Workingonthosegoals Photos & Videos on Instagram

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janellie220

My on demand wasn't working so I improvised. Got a solid sweat sesh in the 10 minutes it took to fo this. #beachbody #beachbodycoach #coach #newcoach #workout #fit #fitness #fitfam #fitmom #goal #workingonthosegoals #workingonmygoals #sweatymess #sweatyselfie #askmehow #letmehelpyou #boymom #momlife

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g3_fitness

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janellie220

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janellie220

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janellie220

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janellie220

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janellie220

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bloomvirtualsolutions

Happy Sunday, we have a family day planned, but also planning for the week ahead. I am in content creation mode. Will be working in my @simplified planner this week. Have a blessed day😍 . . . . #sundayblessings #bloomvirtualsolutions #pinterestmanagementservices #pinterestcreation #contentcreation #faithfamilycareer #workingonthosegoals

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janellie220

Today started with my alarm not going off and sleeping half the day away...clearly I needed it...a trip to the dentist and a road trip to my moms and then dinner. My usual workout time is 12 hours ago but this 🍑isnt going to make itself!

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janellie220

Started my day with some energize before day 2 of shift shop! How can I help you??!!

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shaemckee83

Got a date with those weights this morning! Workout being streamed from my phone so I can follow along with program! #liift4 #momsthatworkout #workingonthosegoals #girlscanlifttoo #progressnotperfection

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coachjanad

April and I did our meal prepping for the week. #workingonthosegoals #nevergiveup #motherdaughterCPT

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livingbydesign_with_melanie

More energy for those GOALS!!!! #workingonthosegoals #workingonme #OCTOBER #LETSDOTHIS

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shaemckee83

Early morning workout! And it kicked my butt. All smiles this morning( when it was over)😅 #busymomworkout #liift4 #beachbodyondemand #wednesdayworkout #happywifehappylife #workingonthosegoals #gettingfitandhealthy #earlymorningworkout

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janellie220

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janellie220

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janellie220

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janellie220

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janellie220

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claire_kelfitcoach

Super yummy & satisfying #adayinmymeals (only 1200 cal 😲) . . Breakfast: Fig & PB2 🥞 stack Lunch: Chicken,🍍 , baby gems Dinner: Spinach, 🥓, 🧀 crustless quiche & 🍅 Dessert: 🍫 waffles & low fat frozen yogurt 🍦 Extras: @caringcandies 🍫 & @numesakefir milk 🥛 . . This is what flexible dieting is about.. enjoying foods to your taste & preference & still staying within your goals! . Macros: P: 130g / C:100g/ F: 40g Fibre: 23g . . #flexibledieting #iifym #iifymgirls #iifymrecipes #balance #workingonthosegoals #foodprep #fortheloveofdessert #caloriecontrol #caloriecycling

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ejpickerrell

THIS. 8 months ago I began a journey with no real goal in mind other than to be healthier, to be happier and to feel BETTER. I decided to go ALL IN with this idea of what could be and what I could accomplish if I just didn’t give up. After really doing it, completing an 80 day program ALL IN, I wanted more. This program and our accountability group lit a fire 🔥 under me and I had this new found passion for health and fitness, and a new happiness that I felt truly made me a better mom and wife everyday. 🌟I wanted to help as many women as I could discover this for themselves and make THEIR health/happiness a priority. 🌟 4 months ago I took a leap of faith and a new role with coaching. My passion for this only intensified when I SAW the women I was helping, transform into the women they had dreamt of being. It’s not just about the inches lost or the muscles gained, it’s about the confidence, the happiness and the DRIVE these women have. I set a goal for myself this month to help even more women let go of whatever was holding them back and TAKE BACK THEIR HEALTH/HAPPINESS. As of this morning, I reached that goal and can now say that I am an Emerald coach 💚 ✨Are you tired of sitting on the sidelines and ready to put your health first? ✨Are you discovering that passion yourself for helping others and ready to DO SOMETHING about it? ✨Do you want to join an incredible tribe of boss babes who motivate and uplift each other everyday? If any of these apply to you, let’s chat. I can promise you one thing. You will NEVER regret putting yourself, your health, or your happiness first. “You can’t pour from an empty glass”. #workingonthosegoals #fitmom #bossbabe #emeraldcoach💚 #teambb #momswholift backtowork #healthyliving

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captain_tuna.jpg

Feeling good about myself today #selflove #workingonthosegoals

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malinda78

Fit Camp was 🔥🔥🔥🔥 Wednesdays at 6:30pm #HaverstrawFitCamp #FitCamp #Sweating #NoWorkNoResults #WorkingOnThoseGoals #IveLostOver20lbs #JoinMyTeam Link is in bio💪🏻💪🏻💚😘🙄🔥🔥#ILoveHerbalife

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tia_maria33

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ejpickerrell

Taking time today to reflect on all of the blessings in my life and putting the the negative stresses from last week behind me. The saying you can’t control what happens to you, but how you react is so true. This year has been all about growth (personally and professionally) and focusing on becoming the best version of me. My babies are watching everyday, and I want to set the best example I can. ✨I made my health and happiness a priority and what happened?? This has become the best year yet and the blessings have been abundant.✨ Maybe it’s coincidence, but maybe not. I was tired of waiting around for “something to happen to me” and the good things to just fall into my lap. Rachel says it best ...... our happiness is up to US! I hope you all enjoy your Sunday as much is I plan to!! Time to play with some wild and crazy kiddos..... cousin sleepovers are the best!! #sundayvibes #fitmom #loveyourself #bestyearyet #workingonthosegoals #healthyliving

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amarasyvenn

Lately I haven’t been seeing many changes but that’s because I’ve been enjoying summer and eating more junk. But that’s ok, I’m having a great summer! I had DQ yesterday because it was #miracletreatday and I wanted to make sure @cheohospital got my donation! So today I decided to look for a comparison picture of me in this pink shirt. I remember being so happy in the first picture because there were changes but now I’m even happier but there are even more changes! I feel stronger, my muscles are more toned, I feel more confident in the clothes I wear! It’s crazy what 30-60 mins of exercise can do to your life! Of course my goal is to eat healthy 80% of the time but sometimes you just have to go with the flow and enjoy life! . . . . #positivevibes #fitness #fit #fitnessjourney #fitnessmotivation #friday #friyay #work #workout #workoutmotivation #workingonthosegoals #beforeandafter #transformation #progress #journey #muscle #gains #toned #summer

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deorwynn12

Im trying the cycle machine today for my #cardio my knee still hurts though hopefulky this wont make it as angry. #workout #workingonthosegoals #gay #gayboy #gayman #vegan #pagan

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janellie220

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amarasyvenn

Lots of combo moves that hit all the muscles! I’m loving #hammerandchisel 😊 . Although I love taking videos, I find they make be look bigger than I actually am. Does anyone else have this problem! I am a little more bloated this morning so my belly looks a little rounder but I’m #learningtolovemyself #embracethebloat . . #workout #womenwholift #workingonthosegoals #fit #fitness #fitnessjourney #fitnessmotivation #workoutvideo #bodypositivity #loveyourself

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janellie220

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janellie220

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kimsy_jimsy

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amyloubeckett

I think this song is my new jam 🎶 I can watch this over and over, being very self critical, but, I had the best time on Saturday bringing my sass to stage and that's all that should matter.

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betinakyvsgaard

Jeg valgte at nyde min sidste ferieuge fuldt ud. Så den har stået på en masse mad og minimal træning. Men nu er ferien slut og jeg skal i gang igen, så jeg tog mig en lille løbetur inden arbejdet kalder. Puha, det var hårdt i dag 😅 #pådenigen #running #farvelferiekilo #strongbody #workingonthosegoals

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innermostexpressions

I did 140 lbs for 20 reps and then I figured I'd try 150 since 140 was pretty easy. I was able to do 10 reps!😁 I probably could have done more if I had more supportive shoes. I'm still so excited and proud of my progress! It is crazy how strong your body can become in such little time! 😊 #squats #squat #fitmom #fitnessgoals #fitness #workoutmotivation #workout #riseandgrind #oneworkoutatatime #onedayatatime #improving #workingonthosegoals #youvsyou #workingonmyself #dbz #traininsayin #keeppushing #🍑 #legday #strongerthanyouthink #strongerthanyesterday #homegym

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amarasyvenn

Yup! It’s a good workout when you are glistening with sweat haha! @sagithebeast knows how to make you work in #hammerplyometrics . . . . #fit #fitness #fitnessjunky #fitnessjourney #fitnessmotivation #work #workout #workoutmotivation #sweat #progress #workingonthosegoals #goals #hammerandchisel

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janellie220

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txhotmess

Leg day is done! Grocery list is made! Off to the store for Sunday prep! I despise the grocery store on Sunday! Especially our HEB. It’s a flipping madhouse! Happy Sunday! #workingonthosegoals #twiceaweeklegs🤮. #goals #iifym #macros #flexibledieting

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manderz06

BAM 💥 if only I could figure out this whole balance thing then life would be great 😂 #workingonthosegoals #tryingtofindtheperfectbalance #livingmybestlife #level30

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aip_swiftie_ahk200721

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innermostexpressions

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workingmumworkingout

💕Long drive from Manchester, baby regressing with her sleep 😴 but ‘me time’ and time to build 💥 #workingonthosegoals #dreamsarepossible #newgoals #newmindest

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bestoftia

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brookevincent888

Fun day with my guys at DUI! Can’t wait for Chris to get his car going and to start drifting again 🤙🏻🙂 #workingonthosegoals #dui18 #hisbiggestfan❤️ @chris13topher

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andthatswhatiate

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innermostexpressions

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brenfit0305

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katiemffitness

Today’s workout was a little different than usual. 😁 . I had a chest and shoulders workout planned with some ab exercises in there too. But the gym was a little crowded so I switched up my exercises a little bit. 👊🏻 . I still did my arms but it was a little scattered around and kinda hard to film. So I filmed an ab workout instead. 💕 . No, I’m not complaining. I love seeing people in the gym. 💖 It means they’re working towards their goals too. . It just means I gotta be a little more flexible sometimes. That’s exactly what I did today. . Here’s the ab workout that I did: 1️⃣ Medicine ball Russian twists 4x20 2️⃣ Straight leg sit-ups 4x20 3️⃣ DB jackknifes 4x15 4️⃣ Medicine ball sit-ups 4x20 5️⃣ Straight leg sit-ups with a twist 4x20 (total) . . #absworkout #getthatsummerbody #workingonthosegoals

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heathercharlie98

Upper body day after teaching my classes 🙌🏼 Side note: I never thought I’d fit into size small leggings from Victoria’s Secret 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 but there they are👊🏼💪🏼 Happy Tuesday y’all!!💖 #Gym #loveit #victoriassecret #victoriassport #leggings #fitness #workingonthosegoals

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julieflaherty_

Munching on peppers in my car on my break! My lunch was not filling enough and instead of adding foods I know that won’t help my goals. I ran to target and picked up a bag of peppers and carrots! I could eat these peppers every day all day! #veggiesmost #workingonthosegoals

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bunnyandthegirl

Happy Friday everyone 🌼 Do you ever have one of those days or weeks where you just have lots of little ideas for all sorts of plans or things you want to do, but no idea where to begin so you just sit hopelessly doing none of them?! 🙈 That has been me the last few days, so today I'm going to sit and try and jot some of those ideas down in to the prettiest notepad I've got! Seriously, isn't it so lovely?! I spotted this pink glittery creation in paperchase recently when on my usual postcard hunt, and I just had to have it! 💖 Also, can we just take a moment to appreciate how beautiful Ariana looks on the new Vogue? 😍 I'd fallen out of love with the magazine lately, but this is reeling me back in! 🗞 Hope your day treats you brilliantly 🐇 ♡ ♡ ♡ #getwriting #ideas #passionsandplans #frompaperchase #workingonthosegoals #lightbulbmoments #vogue #creativeliving #mybedroom #mywoodloodhome #mycolourfulhome #sharingmylife #flashesofdelight #littlestoriesofmylife #inspiremyinstagram #happyselves #incolourfulcompany #mycolourfullife #30plusblogs #discoverunder1k #pursuepretty #ihavethisthingwithcolour #livedelightfully #chattycaptioncommunity #thisishowihueit #liveunscripted #ihavethisthingwithanimals #slowliving #aslowmoment #thingsibuy

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taz_hanson

Tried out this evil apparatus today and as much as I hate to admit it I actually had fun.

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nicholsak

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innermostexpressions

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__jaimilee

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msmiranda99

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kayla_johnson08

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aaniitaa_28

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