One of our fav ladies using our bands for her daily workout! @ .
“Pam and Tommy”...Booty Circuit, band optional
If you have a band, this is a great one to try it out, but you can do this entire legs and glute circuit without one! Mine is from @ 💜
As Many Rounds as Possible!
💪🏽High knees 20
💪🏽Step out squats 10
💪🏽Glute Squeezes 10 each leg
💪🏽Hip Thrusters 10
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