The left photo was taken in 2015 and the right photo was taken yesterday. Same exact shirt, same size. The only difference I see here is someone who hasn't given up on their goals. I have been on this journey since 2015. That is 3 years of showing up, falling off, trying again, stopping for a while, life happening...but NEVER quitting. I have consistently gotten back into a routine and consistently chose life. If anyone takes anything away from my posts I hope it's that you are worth it. I hope you can see through my struggles and triumphs that it's hard but that you are worth it, it's worth it. Stop the negative self talk and love yourself enough to know you're worth it!