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jessswwjourney

9pt soup and salad #weightwatchers #ww

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healthyfood.nanscm

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mimu46czhi

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healthyfood.nanscm

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wwthinninggladeater

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my_gf_weightloss_journey

#lunch today was 4p for a #genius #kale #glutenfree #wrap with #tunacrunch and an #apple x was really #tasty #ww #wwuk #food #fooddiary

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best.day.ever.in.progress

I haven’t been tracking lately, but I’m still trying🤷🏻‍♀️

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itsonlyme_ww

|Anzeige| 🤭🤭🤭 Ich finde es sieht so aus als ob die Möhre sich zwischen die Beine fasst 🦵🤫 Zu einer gesunden und abwechslungsreichen Ernährung gehört Obst und Gemüse 🥕 🍐 🍒 Aber ich neige tatsächlich dazu mir immer das selbe zu kaufen. Und dann auch noch die Frage: „Bio? Aber warum ist die Bio Gurke in Plastik? Dann lieber keine? Und was passiert mit den Gurken die zu kurz sind? Die zu krumm sind? Und wer entscheidet eig was gut ist und was nicht?“ Es werden täglich Tonnen von Obst und Gemüse weggeschmissen! Umso genialer ist die Idee von @ruebenretter ! All das Obst das für den Handel nicht hübsch genug ist (so wie meine Crazy Karotte) wird gerettet und zu euch nach Hause geliefert! 5 Kilo Obst und Gemüse das gerettet wird. Die erste Retterbox bekommt ihr mit dem Code „juli30“ um 30% günstiger. Und wisst ihr welchen Vorteil das ganze hat? Was in die Box kommt, entscheidet die Natur, das führt dazu, dass ihr auch mal dazu geführt werdet „neues“ oder „vergessenes“ zu probieren. Ich zum Beispiel habe seit JAHREN mal wieder eine Birne gegessen, da sie in meiner Box war. Danke für diese geniale Idee! 💡 Ich unterstütze sowas liebend gerne ❤️ Wie findet ihr die Idee dahinter? _______________________________________ #obst #gemüse #ruebenretter #rabattcode #karotte #healthy #ww #abnehmen #diet #diät #weightloss #healthyfood #healthylifestyle #lifestlye #funny #funnyvegetables #krumm #fruitlover

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ww_wincent.weiss_ww

Wenn Wincent heavy Metal hört 😂 kann ich mir gut so vorstellen😂 #ww #CREW #wincentweisssupport #wincentweiss #Wincentweissarmy #wincentweisscrew

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healthyish_girlmama

Finally tried #thefeliciacombo and OMG 😍😋 I’m not even a fan of cottage cheese but I loved this combination! I can’t do runny yolk 😆 so I have hard fried eggs. Seriously obsessed with how good and filling this is for such few points! . . . #ww #weightlossjourney #wwnursingmom #wwmama #healthjourney #weightwatchers #wwlunch #lowpointlunch #alltheprotein #wellnessthatworks #wellnesswins

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_elfe_anna

Manchmal wunder ich mich wat ich so lecker zaubern kann😂 ein träumchen, für 16sp aber wer stillt kann es sich erlauben 😎 #pasta#pastalover#pesto#tomate#zuchini#parmesan#vegetarisch#ww#wwfreestyle#rezept#wwfamily#wwdeutschland#smartpoints#gesund#healthyfood#fit#fitfam#food#essenmitgenuss#abgerechnetwirdamstrand#foodlover#foodblogger#foodphotography#soulfood#motiviert#motivation#tasty#delicios

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rosieonww

There was a Christmas where I was gifted these Hunter boots and was so excited. Until I put them on and they were so tight on my calves. And once I had thick socks on, forget about it. It was devastating as dumb as that sounds. So today I’m grateful for my #NSV of still being able to wear these boots, at 31 weeks pregnant and have plenty of space in them so I can brave the snow outside that just hit ❄️ • • • #ww #wwpregnancy #wwpregnancyjourney #babynumber4 #wwcommunity #wwmoms #nsv #wwigfamily

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monkeyfibbersweightlossjourney

I used to hate full length mirrors! I avoided them like the plague. But today I walked past this one and caught sight of myself and was surprised at how slim I looked. So happy I started this ww journey! #mywwkitchen #ww #wwuk #wwgirl #wwmafia #wwsupport #wwdiaryuk #wwdiary #wwmum #wwmums #wwmummy #wwukfamily #wwukchat #wwmaguk #sp #wwuksupport #weightloss #food #smartpoints #healthyfood #weightlossjouney #wwfreestyle #wwflex #wwflexeffect #wwmum #wwmums #weightwatchers #weightlossdiary #wwinstafamily

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this.mama.is.losing.it

Zero point marinara from @theskinnyishdish going down! Tomorrow's dinner is spaghetti (squash for me) and meatballs. I like to make my sauce the day before so it can sit a day. My Italian side always tells me it gets better as it sits 😀. #ww @ww #wwjourney #theskinnyishdish #wwfooddiary #wwdinner #wwcooking #wwfreestyle #wwrochesterny #wwcommunity #wwmom #instafood #wweats

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tevsmith

Lillian Dunn Interview: So excited to share that my first book, HERE WE ARE, REFLECTIONS OF A GOD GONE MAD will be rereleased on December 15th. It will be launched under my own publishing Imprint. I am beyond grateful for all the support and love and care and just wow. . #tevsmith #writer #writers #iwrite #ww #books #booklovers #bookclubs #poetry #prose #pocwriters #pocauthors #indiepublishing #favbook #favbooks #mustread #mustreads #greatreads #amwriting #whattoread #whattoreadnext #hwa

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ww_shann_lee14

Weekly weigh in! I haven’t been weighing in as consistently, I think because I’m not seeing the weight coming off like I used to. I’m still losing, but it’s a lot slower. Need to keep pushing these next few weeks and not give up! Only 3 weeks till Thailand! And I want to be -30 lbs by then! #ww #wwinstafam #weightlossjourney #wwfreestyle #weightwatchers #weightwatchersfreestyle #weightlosstransformation

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rikkikreger

Pics are lunch (Crunchwrap and fiesta lime slaw), breakfast (hashbrown, cheese and pear) and my #14daysFITMAS selfie! @budgetforhealth #wwfooddiary #wwonline #wwfreestyle #ww

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meine_ww_reise_2018

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mindfulchefuk

Feeling festive? Next week you could be savouring our succulent chicken with mushroom gravy, roasted veggies and sautéed sprouts with chestnuts! Healthy, simple, delicious #mindfulchef #recipbox

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goldenassgwen

Rough Wicked Wednesdays😩... How's your WW turning out...??? 🤣😘💋💛

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thehealthfulmama

I made my tried and true Enchilada Casserole this week. I love how versatile (and filling) it is. You can pile with your favorite taco add-ones, like Lettuce, tomatoes, etc., or just smear with a little Greek yogurt or Sour Cream. Recipe is in my highlights! PS- this is a very toddler friendly recipe. I make sure to use mild taco seasoning and enchilada sauce and my 22 mo son eats the whole piece! It's one of our favorites, freezable, and so easy to make. • • • 4SP per my recipe in my highlights, but I'm counting 6SP for this one as I used 93% lean ground turkey and reduced fat cheese instead.

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djlivingwithpurpose

Breakfast: scramble eggs with lots of pepper, avocado 2sp, sourdough toast 3sp, @traderjoes carrot cake spread 1tsp 1sp. #ww#wwfreestyle #wwlifetimemember #wwsmartpoints

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losingitwithlarissa

This was my breakfast today 🤤. It was one blueberry english muffin with one tablespoon of jif whips, 2 eggs scrambled with salt and pepper, and one clementine! Came out to be 7 points and was delicious 😋!

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healthyfood.nanscm

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stuff.about.wincent

; Life is worth living❤️ - proud af🔥 - feedback x markieren?🌬️ - ib; @/lorensify whi search; pink teal dt; @wincent_weiss #wincentweiss #wincentcrew #ww #wincentarmy #edit #fanedit #photoedit

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kaitmcco

It ain’t the prettiest meal, but I love some crock pot chicken curry 😍. Only 9 SP for this big ol’ container for my #WW friends.

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makinglifecount_ww

Butternut squash is HEAVEN!!!!! Yummmmm! 4 pts for this entire plate! Added mushrooms to my hashbrowns for a little twist on #thefeliciacombo! @feliciafitnesshealth #wwindiana #countingpoints #weightlossjourney #wwfreestyle #trackingfreestyle #ww #weightwatchers

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healthyfood.nanscm

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sarah_ann_life

This bad boy was just 1 point 🙌🏻. BBQ bacon chicken wrap . I made @keto.copy chicken wrap which not only Keto (if your into that 😉) but also get this ZERO points on WW 💥 🤛🏻 also super simple to make . . #Sarahisdoingherbestokay . . #weightlossjourney #weightloss #weightlossdiary #weightlossmotivation #fightingobesity #roadtohealthy #ww #wwfam #wwfamily #weightwatchers #wwfooddiary #wwfood #wwjourney #wwnightshift #weightwatcher #weightwatcherssupport #weightwatchersgirl #wwmom #wwlife

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healthyfood.nanscm

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katiedidww

Lunch!! Bang Bang Shrimp! 🔥🍤🔥 Sooooo glad I found this sauce at CV's!! I use the fully cooked frozen shrimp to save me some time. Just put them in the skillet to warm them up then toss the sauce over them and heat through. I eat them over a bag of the frozen riced cauliflower. 🤤😍 #WW #wellnesswins #eatwellfeelwell #WellnessThatWorks #butonlyifyoudo #trackEVERYTHING #bluedotchallenge #challengeaccepted #zeropointrecipes #proteinpacked #eatyourveggies

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aliceesww

Hi, welcome to my weight watchers journey! This page is something super different to what I’m used to. I have a baking account and a personal account but I thought this would be another great idea. I’ve been on weight watchers before and I lost the weight I wanted to, but ended up putting it back on. The other day I got a kick up the bum and decided this is something I want to start again. I always struggled with motivation and I figured running a page like this would help me! To start, this is a strawberry cake I made a while back, 5 smart points per slice! I hope you all enjoy this page and make sure you give it a follow!☺️

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katie_coffeegirl

Quick lunch today! I got home and pulled this @traderjoes Gnocchi in marinara out of the freezer (it’s been in there forever 😅) I cooked it up real quick and topped with some baked chicken breast and 1 tsp reduced fat Parmesan 👌🏼 6 sp for the whole bowl😁 . . . #wwfooddiary #wwfoodie #wellnesswins #ww #smartpoints #weightlossjourney #weightwatchers #wwfreestyle #wwfreestyleeffect

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twinkle_twinkle_slimming_star

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ww_lindamakiej

Loving my lunch bowl... salad with black beans and an avocado half with @maplegrovefarms Basil Lime dressing and @traderjoes Chili Lime seasoning... 👍🏻 I’m not tracking foods that I know are zero points... #ww #freestyle #itrackbites #itrackbitesflex #weightwatchers #accountability #weightlossjourney #smartpoints #avocado #blackbeans #vegetarian

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guiltfree_living

Vegan, for real? - Noop, but I love my greens, with an extra boost of protein 🥦🥬 . This is my favourite snacks, with loads of greens, good protein - and just according to my philisophy ”Plantbased and with the protein as a topping/side”: 🥑Oven baked sweet potato chips with @nobleschicken mixed with avocado 🍫 Favourite vegan protein bar 🥦 Green power smoothie with spirulina, ginger, ashwagandah, #Husk with probiotics, Maca, celery, kale and my new favourite whey in blueberry/vanilla flavour from @fightpharm (sweetened with stevia and with probiotics and vitamin D) ~~~~~~~~~~~~~~~~~~~~ And if you haven’t tried my ”sweet potato sandwiches” yet, DO IT🤩 I almost never eat other ”bread” than these with different toppings 😋

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ww_losinglbs_together

Insoluble Fibre ... a small portion of these today 2sp and I love them 🤗 #ww #wwuk #wwukonline #wwukfamily #wwukamb #wwambassador #wwcommunity #wwlife #wwlifestyle #wwig #slimmingworld #slimmingworlduk #wwfreestyle

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sazduff_wwuk_follower

I'm gunna have to start taking some food for when I finish work, I'm bloody starving. ~~~~~~~~~~~~~~~~~~ #ww #starving #foodie #instadiary #foodislife #bellygrumbles #feedme

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w.w2_history

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bikini_gem

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war_mechanics

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tradingcardioforcosmos

Leftovers for Lunch! I’m having the last 3-Point crab cake and 0-Point remoulade for lunch today with a side of garlicky broccoli rabe (1 Point for the oil). What about you? What are you having for lunch today? #tradingcardioforcosmos #leftovers #leftoversforlunch #ww #wwambassador #wwfoodie #wwfood #wwlife #wwlifestyle #wwfreestyle #thisishowifreestyle

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persianbeautygurus

Wonderful Wednesday when we get Christmas Cards from our dear Furriends @houseofflatcats @mel.marshmello @bonjourchaton_luna Thank You so much💌💕📬🎅🏻🎄☃️❄️✨ . . . . . #persiancat#princess#cats_of_instagram#magnificent_meowdels#meow_beauties#excellent_cats#elegant_cats#pamperedcats#instacat_meows#californiagirl#christmas#christmascards#friends#friendship#blessed#ww#humpday#happiness#peace#love

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dammitjordi

My hair yesterday. Don’t worry, I’ll be getting it colored soon to hide the #roots but I got lots of compliments! I use to do cool stuff with my hair all the time but then i got lazy. Now, I’m trying to break the lazy habit. #lazy #nomore #updo #hair #blonde #shorthair #shorthairstyles #shorthairdontcare #growingout #weightwatchers #ww #followforfollowback

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gettingfitashley

Starting the day with an egg & cheese sandwich. Headed out to run some errands and get a pedicure now. 😁 (195 calories)

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pixiedustandpoints

Chipot-BAE.😍 13sp steak bowl for lunch!

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cle_ww_mom

1️⃣2️⃣ Smart Point Lunch 🥪This Sara Lee Bread is the best bread! It’s so soft! I used half the can of soup for one serving 🥣 #ww #wwlifestyle #wwlifetimemember #wwmaintenance #wwambassadorwannabe #wwinstagram #wwinstafam #wwsisters #wwigfam

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deep.eats.drinks.works.out

Here's my 1 SP lunch! Indian lentil soup with urad & kidney bean lentils, tomatoes, onions, and a flurry of spices AND grilled veggies - eggplant, zuchinni, carrots, and asparagus. . . #wwcommunity #weightlossjourney #ww #weightwatchers #healthyliving #dal #indian #vegetarian #veglife #wwlife #healthy

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alhollie

Holiday Progress! You can have the cake and cobbler !💯✊🏾💯 Pic on left 365(April) pic on right 321 (December). “Somebody Said it couldn’t be done”... #RIP @jd_hollie ——————————————————— #Fightingtrim #Fightingtrimbruhz #fitnessmotivation #fitness #healthypreachermovement #health #healthylifestyle #tillthisday #strong #fitclub #blackfitness #ww

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drdariofelipecabello

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punkte_jule

Für morgen Mittag mein Mealprep 4SP 🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵 #foodporn #abnehmen #weightloss #eatfresh #wwdeutschland #mealprep #healthyfood #foodshare #ww #wwonline #wwmädels #foodblog #inspiration #healthy #porridge #wwcommunity #weightwatchers #ww #sp #smartpoints #gesundabnehmen #abendessen #frühstück #snacks #instafood #gesund #foodlover #pizza #reis 🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵 *unbezahlte Werbung, Marken erkennbar*

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candyscooks

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kniceknife

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cappuccinotussi

[Werbung] GERÖSTETES PILZ-KRESSE-BROT (6sp) Vom Mittag waren noch ein paar Pilze übrig...Brot (2 Scheiben, 85g) wurde fettfrei im Kontaktgrill geröstet. #ww #weightwatchersdeutschland #weightwatchers #smartpoints #pilzbrot #kressepilzbrot #brotzeit #brotliebe

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imbringingtrackingback

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actitud_inmortal

"Aquellos que marchan con nosotros sin duda se enfrentarán a abusos, malentendidos, animosidad amarga y, posiblemente, a la ferocidad de la lucha y del peligro. A cambio, solo podemos ofrecerles la profunda creencia de que están luchando para que viva una gran tierra" Oswald Mosley. #mosley #oswald #europe #defendeurope #againsththemodernworld #contraelmundomodern #noremorse #spqr #neversurrender #facsism #ww #ww2 #art #propaganda #esoteric #nationalism #tradition #family

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discoveringjanelle

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justinmanefitness

The next client transformation I want to talk about is Brenda Bauer's INCREDIBLE 110+ pound weight loss over the course of the past 18 months! Brenda first came to me for a consultation at Lifetime Fitness in Shelby Township. For so long, she had focused on everyone else... But never herself. After a few tears were shed and motivation was built up, Brenda was ready to go... And boy, did she go. Brenda's program was really not very complicated: just become as active as she possibly could. We started off slow by introducing cardio and basic strength training in the form of Team Weight Loss (now entitled Team Burn), and after about a month of that, we introduced Personal Training into her program. She trained with me 1x per week, and had her continue TWL for the rest of her personalized training. On the days she didn't meet with a trainer, she would typically repeat the workouts I gave her. Straight up... Brenda is one of the hardest working individuals I've ever had the pleasure of knowing. There were times where she would spend 2-3 hours per day training. We even had to talk her down sometimes... Ha ha. But her drive to change her lifestyle and be who she knew she wanted to be was SO strong that she kept busting her ass as hard as she possibly could. In the process of this, nutritionally, I had her work with Natalie at LTF Shelby for a few months to help her establish healthy eating habits in relation to introducing certain supplements that would help fill some of her gaps nutrient-wise. This helped Brenda tremendously from a health-perspective. Lifestyle-wise, we worked a lot on managing stress and improving sleep patterns. We focused on different methods of how to take care of stress (working out was her outlet), and getting her sleep a bit more regulated (she had a tendency to work into the night, so we had to figure out when cut-off time was and stick to it). Because of her efforts, she actually received national acclaim by winning Lifetime Fitness's 60 Day Challenges back-to-back in the Summer of 2017 and won $2,500 because of it! If YOU are interested in changing your life, please email me at JUSTINMANEFITNESS@GMAIL.COM

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eatingthroughtheweeds

Not the most glamorous photo but I'm grateful to have stumbled upon the new cookbook by @thevegan8 this past weekend. Her Lazy Red Lentil Salsa Soup is so satisfying! The best part? ✔️0 points without the avocado. . . . . . . . . #weightwatchers #plantbased #eatyourveggies #veganfood #plantpowered #plantbasedweightloss #ww #weightlossjourney #weightloss #veganWW #salad #mealprep #thevegan8cookbook

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little_m_xoxo

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bob_bell_belair

Winter has arrived and it's important to be prepared! On icy and snowy roads, Reduce Your Speed! High speeds make it both easy to lose control and difficult to stop. It is important things to slow down when driving in these conditions. #WednesdayWisdom #WW

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mama.motivation

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