So, I have been MIA. This has not been intentional. In fact, I've missed posting.
We all go through life changes and stressors. For now, this is my road. Admittedly, I have fallen off "my" wagon. I have had the flu and bronchitis for over a week, however, prior to 24/7 Gingerale...man have I missed that stuff... I lost my way.
I haven't been eating outrageously, but full disclosure, I've barely tracked, in months.
I went to Aquafit twice in 1 week and I was up...4lbs!!! 4lbs! How ridiculous is that??!!
The following week, up again. It crushed me. I know we aren't supposed to focus on the scale, but, it's hard.
I've come to the realization that I have to get my head back in the game. I've still been going to my meetings.. minus this week, you're welcome🙂, but I'm just not "in it".
I am still the lowest weight that I can remember. My fear... gaining it all back. I've worked so hard to get here. Truthfully, I don't find the plan hard to follow. My struggle.. peanut butter, cake and chocolate. Why are those always my go to when life is upside down???...I PROMISE I didn't eat 4lbs of the above😉. I never understood how eating 1 chocolate bar = 4lbs on the scale. It's not like I ate 4 lbs of chocolate, but we'll save that rant for another time.
Starting tomorrow, I'll be posting again. I'll get you all caught up!