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reinventingrebecca

1

wingstofly24

๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐ŸผSWIPE๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐ŸผMy evening treat. Pizzelle Lemon Pudding ice-cream sandwich 3SP๐Ÿ’๐Ÿป๐Ÿ‹Refreshing and yummy!๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹. ---------------------------------------------#wwsnack #wwtreat #wwfooddiary #wwfoodjourney #wwlifestyle #wwcanada #weightwatcherscanada #weightwatchers #wwyummy #wwsweet #wwigfam #wwmember

1

boobear1wwjourney

Hello All! So, I have been MIA. This has not been intentional. In fact, I've missed posting. We all go through life changes and stressors. For now, this is my road. Admittedly, I have fallen off "my" wagon. I have had the flu and bronchitis for over a week, however, prior to 24/7 Gingerale...man have I missed that stuff... I lost my way. I haven't been eating outrageously, but full disclosure, I've barely tracked, in months. I went to Aquafit twice in 1 week and I was up...4lbs!!! 4lbs! How ridiculous is that??!! The following week, up again. It crushed me. I know we aren't supposed to focus on the scale, but, it's hard. I've come to the realization that I have to get my head back in the game. I've still been going to my meetings.. minus this week, you're welcome๐Ÿ™‚, but I'm just not "in it". I am still the lowest weight that I can remember. My fear... gaining it all back. I've worked so hard to get here. Truthfully, I don't find the plan hard to follow. My struggle.. peanut butter, cake and chocolate. Why are those always my go to when life is upside down???...I PROMISE I didn't eat 4lbs of the above๐Ÿ˜‰. I never understood how eating 1 chocolate bar = 4lbs on the scale. It's not like I ate 4 lbs of chocolate, but we'll save that rant for another time. Starting tomorrow, I'll be posting again. I'll get you all caught up! #wwigfamily #ww #wwfreestyleย  #weightwatchers #wwtransformation #justwatchme #wwcanada #livefully #weightwatcherscanadaonlineย #myjourney #weightlossjourney #wwlife #wwontario #wwsupport #wwweightlossjourney #wwsisterhood #beyondthescaleย  #weightwatcherscanada #becauseitworks #wwdiaryย  #wwweightloss #wwigfamily #becauseitworksย  #wwcommunity #goaldiggerย  @boobear1wwjourney

2

jillianislosing.ww

An easy 4sp dinner. I was super snacky this afternoon and used up most of my points, so kept dinner low. Lavash bread - 1sp Fillings - 0sp 23g Old Dutch chips - 3sp Edamame - 0sp #weightwatchers #ww #weightwatcherscanada #wwcanada #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwfamily #wwcommunity #wwmoms #wwsisterhood #wwinstafam #weightloss #weightlossjourney #dinner #becauseitworks #lavashbread

1

melsweightlossjourney2016

5

ww_smashley

I quit @weigntwatchers because of the cost. Iโ€™ve downloaded this app, and am following this plan (which I believe is #pointsplus). Still sticking to my weight loss goals, but no longer paying $28.00 per month to do it #wwfreestyle #wwpointsplus #weightwatchers #weightloss #points #countingpoints #wwsisterhood #wwteacher #wwcanada #teamturtle๐Ÿข

0

hungry.momma

Tea season is in full effect over here! Love flavoured tea, especially on cold fall nights. Best part is, itโ€™s good for you! It contains antioxidants, reduces cravings, increases muscle endurance and best of all...helps with weight loss!! Bring on the tea!! Currently drinking: Apple strudel #davidstea

1

determined_deb

We have a crazy family of squirrels ๐Ÿฟ that live in our yard (under our sheds) and every year they breaking into the sheds and stash pine cones. Today I found one of their first hiding spots ... inside my light-up winter reindeer lawn ornament. Those squirrels filled the entire box. Enough that it filled the entire garbage can. I donโ€™t even know how many squats I did getting them all picked up ๐Ÿ˜ฅ ... #iamworthit #iamincontrol #enjoythejourney #weightwatchers #wwcanada #wwfreestyle #foodie #motivation #weightlossjourney #healthyfood #beyondthescale

4

ww.mindyinchains

Salad bowl for dinner. I tried to recreate this salad that I had a pub yesterday and it turned out pretty damn well. Quarter cup of quinoa 2sp, kale and broccoli slaw, 2 tbsp Newman's own light oil and vinegar dressing 2sp, chopped tomatoes, cucumbers, and red peppers. On the side is hummus 2sp and fat free cottage cheese 1sp. Yummmm ๐Ÿ˜‹ 7 #smartpoints #vegetarian #foodstagram #wwcanada #weightloss #fooddiary #whatsfordinner #weightlossjourney #weightwatchers #ww #wwgirls #wwbeyondthescale #wwcommunity #wwVancouver #wwtransformation #weightlosstransformation #80poundsdown #weightlossdiary #wwjourney #weightlossjourney #wwdiary #weightlossmotivation #wwcanada #losingit #weightlossprogress #weightlossstory #weightwatchersCanada #weightwatchersjourney #weightlosssuccess

2

determined_deb

0

losing4mylife

So the struggle for me is still super real. I'm trying different ways to cope instead of eat. I finally got back on the scale and this summer have gained almost 20lbs back. I started this bullet type journal.. It's not organized with a index or anything like that but so far it has these two pages and a weight tracker. I'm also trying to overcome my OCD with this as well. Normally if I feel my writing is messy or pages looks untidy I'll toss the whole book - this time I got pages I can rip out but I'm trying hard to not even do that. I was on point all day yesterday with food, not today but I'm not going to beat myself up because tomorrow is planned out already and I had a good day. Made spaghetti squash for the first time ever along with ground turkey and pasta sauce for lunch for tomorrow. Never tried it before so here is hoping it's good lol. #wwcanada #weightwatchers #weightwatcherscanada #wwontario #accountability #nevergiveup #weightwatchersjournal #weightlossjourney #igotthis #ihavegoals #keeptrying #progressnotperfection #journeynotarace #dontgiveup

1

elh.ww

Late dinner because I had a headache nap whoops. #onepoundatatime #fallbackontrack #smartpoints #wwcanada #freestyle

0

wwstartingover16

I donโ€™t even remember the last time I reached my step goal on my Fitbit lol Figured Iโ€™d post since it rarely happens BUT Iโ€™m making it a goal to hit 10,000 steps at least once a week for October ๐Ÿƒ๐Ÿปโ€โ™€๏ธ #wellnessthatworks #wwjourney #wwinstafam #wwcanada #fitbit #stepgoalmet

1

damz_the_life_wanderer

0

wwstartingover16

What a productive Sunday! Got so much yard work done, and cleaned out the garage (yay activity points!). Dinner turned out great - roast beef (6SP), mashed potatoes & gravy (3SP), mini Yorkshire puddings (3SP) and green beans (0SP) = 12 SP total! โœ… First time in a long time on WW Iโ€™ve had weeklies left after a weekend ๐Ÿ˜… #wellnessthatworks #wwjourney #smartpoints #wwinstafam #wwcanada #weightwatchers #wwfreestyle #ww #wwsisterhood

1

ne_lifestyle_ww

2

jenonww

Shepherdโ€™s Pie for dinner (homemade). Cost me 5sp. #wwfreestyle #wwcanada #wwcanada๐Ÿ‡จ๐Ÿ‡ฆ #dinner #itswhatsfordinner #shepherdspie #potatoes

0

tastytracking

This post is way late but itโ€™s the only picture I took of my food today. We were busy with family for most of the day. This was breakfast this morning. 4SP breakfast sandwich. @naturesownbread butter bread with a fried egg and 2 slices @pillers1957 breakfast ham. #weightlossjourney #ww #wwcanada #wwfreestyle #wwsmartpoints #wwcommunity #whatiate #whatsforbreakfast #wwjourney

0

lizwyz_wwjourney

Pork roast with ALL the veggies for dinner tonight! #wwcanada#wwfreestyle#wwjourney#ww#wwmember#strongertogether#wellnessthatworks#weightloss#weightlossjourney#weightlossinpiration#healthymeals#fitfam

0

ww.maintaining.mayhem

12

cat.counts.points

Iโ€™m so bad on the weekends! I plan on being on track but once the weekend comes.. bam I just do whatever! I really need to stop this if I want to keep losing! I get so disappointed in myself for doing this & sabotaging my week of being ontrack! I need to stop! Itโ€™s so hard! ๐Ÿ˜ž Am I the only one? #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#weightwatchersgirl#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly

5

ww_adamsfamilyshrinks

Sundayโ€™s are for trying new recipes and todayโ€™s weโ€™re all a hit! Oatmeal Chocolate Chip Donuts (3sp) from @drizzlemeskinny, Broccoli & Cheddar Quinoa Bites (1sp) Chicken & Wild Mushroom Skillet(6sp) and Sesame-Hoisin Asparagus (2sp)from the Yum & Yummer Cookbook! #yumandyummer #wwcanada #wwfreestyle #adamsfamilyshrinks #wwambassadorwannabe #lifetimers #ww

0

becs_fitjourney

Spent the day getting my steps in while pushing a 45lb stroller! Also watched the pumpkin regatta! Eating was on point! #lifestylechange #healthylifestyle #healthyeating #goals #motivation #weightloss #wwcanada #weightlossjourney #ww #wwfreestyle #weightwatchers #fitfam #fitness #fattofit #smartpoints

1

bar10derongryst

So this weekend, I did absolutely nothing. And it was exactly what I needed after a busy two months. But time to get back on track! Joined a diet bet to help keep me motivated! #keepgoing #blondeambition #weightlosstransformation #wwcanada #dietbet

1

cat.counts.points

I always have all my extra weeklies for the weekend but I know Iโ€™m always way over my weeklies! Itโ€™s so hard to stay on track on weekends! Thatโ€™s just me! Ugh ๐Ÿ˜‘ #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#weightwatchersgirl#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly

8

planning.positive.points

Could not wait to use my #healthyherohappyplanner #happyplanner #happyplannergirl So I bought two and took out the extra pages that are super cool and three months that were similar to this year and re dated. Love it all ready ๐Ÿ˜. Set some goals and ready to go for the week! Love these products....they make tracking fun. #wwcanada Oh and did I mention these Blue disks โค๏ธ๐Ÿ’•๐Ÿ˜†#canadianplannergirls #planneraddict #plannerbabe #mambi

5

cat.counts.points

Hubby & I shared this mini smarties cone so counting as 2 pts! I follow #wwmomentum #wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#weightwatchersgirl#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly

1

carbsandcandy

Since I had a lot of ๐ŸŽ๐Ÿ from Apple picking, I decided to make apple cookies from @thehealthycraving. They are so delicious and only 1๏ธโƒฃ sp for one and 3๏ธโƒฃ for two! #fall #apples #applepicking #ww #wwcanada #wwtoronto #wwmoms #wwnursingmom #wwfreestyle #wwsnack #wwcookies #wwdessert #chefsteph #stephskitchen

3

thehealthyrachel

Post walk snack! Bocconcini cheese, basil, cherry tomatoes and balsamic reduction ๐Ÿ˜

1

ww_ccocinelle

Picked up Portuguese Malassadas today from a fundraiser this was soooo good!! I May had two...! This is why we have weeklies ๐Ÿ˜‚ #ww #wwsmartpoints #wwfreestyle #wwcanada

6

collecting_daisies

12

ww_ccocinelle

Ricotta Pasta with Chicken recipes from #emilybites this is a family favourite for 8sp #ww #wwsmartpoints #wwfreestyle #wwcanada

0

headbandzandlipstick

Menu planned, a full fridge and egg muffins for the week. Ready for the week ahead. Here is how I adapt my family meals to make them WW friendly... Pulled pork: not my favourite but everyone else loves it. I have a little on a bed of zucchini noodles. Taco Tuesday..( sons choice)I use ground turkey, I make mine into more of a taco salad and crumble half a hard taco on-top OR I will use WW tortillas and have 2 small tacos. Depends on my mood!! Skinnytaste naked zucchini burgers are a firm favourite.( Sons choice) I eat mine with a lettuce bun. Yum,& Yummer pg 172 was a hit last week and daughter asked for it again! Friday. Garlic shrimp y&y pg134 with Alfredo pasta ( daughters choice)I will pass on the Alfredo pasta and have shrimp and broccoli. I only make one meal every day but alter it a bit. Hubby eats gluten free so I accomodate that too. Are you a weekly planner or more of a see how you feel every day? @yumandyummer #wwcanada #wwcoach

0

mommyisaveganonww

Had an epic meal last night!! Featured here is one of the starters we enjoyed.....vegan โ€œcalamariโ€ So delicious!! Check out my stories to see what else I ate! So how do I track a restaurant meal like this one if itโ€™s not available in the ww app? I just plug in the non vegan equivalent. I also like to add a few extra points as a buffer. I am in the hole again for my weeklies but I tracked, moved my body this week and I have some 0 point soup ready to eat ๐Ÿ˜‰! #balance #nooneisperfect #itstheweekend #indulged . . . . . . . . #veganonww #vegansofww #ww #wwinspo #wwvegan #weighin #weightlossstory #wwfreestyle #weightlossdiary #wwonline #plantbasedonww #weightlossjourney #veganweightlossjourney #wwsisterhood #mommyisaveganonww #weightlossmotivation #wwinspiration #wwcanada #wwcommunity #vegan #smartpoints

2

cat.counts.points

Dinner! #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#weightwatchersgirl#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly

2

lalala_famillia


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