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eatpretty.ww

A delicious 9sp dinner. Thank you @skinnytaste I love this dish! . . . . . #wwdinner #wwcanada #wwfreestylecanada #wwfreestyle #smartpoints #weightloss #weightwatchers

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losingforlongevity

So, a guilty pleasure of mine is Freshii. I’m not @-ing them because, what they charge is highway robbery. Sometimes they fill the bowl but other times they don’t and you’re left with a 12$ mess 🧐 one of my favourite things on their menu is their Oaxaca bowl. I sub quinoa for the rice, if I’m starving, or just get a kale base and I pass on the crispy wontons. I decided to try and make it for us tonight and I think I did alright!! 1/2c quinoa (3sp), avocado (3sp) and 1T sauce, which I made with light sour cream and light mayo for 2sp - I would’ve used Greek yogurt if I had any on hand and the Sriracha and vinegar I added were both zero #smartpoints! # Last night, I had a vegetarian quinoa casserole on the menu but we went and saw the Christmas train instead. I opted for @subway because it’s quick, reasonably healthy and inexpensive. I always get the same thing: brown bread (6sp) + tuna (3sp for mayo), no cheese, no sauce and everything green (including jalepenos! Despite not pulling any losses, I’m managing to maintain where I am at so far. The weather here has been absolutely terrible, which has made getting out on my hikes a rarity😔 BUT! I’m still working hard over here, which is more than I can say for myself over any other holiday season ever, so I am counting it as a win and tracking everything else! . . . . . . #ww #wwcanada #wwtribe #wwsisterhood #wwfamily #wwmama #wwfreestyle #wwfreestylesmartpoints #vegetarianmealideas #plantbasedmealideas #plantbased

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dee.mtl_ww

On the menu tonight ... Maple, balsamic & rosemary chicken, pearl couscous and roasted asparagus for a 9sp dinner! #weightwatchers #wwcanada #wwfreestyle

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wwgailonthego

Ok so my lovely fella @canarchitect makes the best fried rice. It’s changed a little over the years (he has kindly WWified it) but it is still the bomb 😋 This was brown rice, soy sauce, teriyaki, garlic, ginger, veggies, egg and chili chicken. Yummy and a whopping 5SP 👏🏻👏🏻 . . . #gailonthego #mymancooks #stirfry #chickenforthewin #wwcanada #wwlife #wwcambassador #wwambassador

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krisbwwforlife

I made scones for the first time!! This is called Skinny Cinnamon Raisin Scone by @eaturselfskinny 🍩 I have a sweet tooth so finding alternatives to my favourites is really important. These came in at 4sp and were so yummy! I plan to make them for Christmas morning🎄 I’d much rather eat this then spend 22 points on a Starbucks scone!#eaturselfskinny @ww_canada #ww #wwcanada #weightwatchers #wwsmartpoints #scones

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krisbwwforlife

Yummy Diner Style Meatloaf I made that was on the @ww_canada app!! It was so delicious that when I went to eat an nice meatloaf sandwich for lunch it had all been eaten by the family 🙃 This will be on the menu again ASAP🍽 #wwcanada #ww #weightwatchers #wwwellness

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kooy.eats

I love Epicure Salad dressing mixes because they let me control the calories. Well this obviously isn’t one of healthier dressings, the ranch dressing mix added an extra kick to this potato salad. (Note: it also makes a great 1 point dip when combined with Greek yogurt) #kooyeats #epicure #weightwatcherscanada #wwcanada #weareww #weightwatchersfreestyle #wwcommunity #beyondthescale #myepiclife #epicureofficial #saladdressing #potato #bbqsides #potato

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wwstartingover16

I gave in tonight 😔 I had such a long day, so tired, and Mother Nature is blessing me with her gift this week so I totally caved and went out for sushi and ate my face off. I feel like complete crap now - and to top it off, I have to make cookies now for our work cookie exchange tomorrow 🤦🏻‍♀️ At least I’m so full from sushi, I likely won’t eat any cookies LOL UGHHHH. #wwjourney #wwaccountability #wwsisterhood #wwinstafam #wwcanada #wwinstagram #wwinspiration #wwinstagram #weightwatchers #weightwatchersfreestyle #wwfooddiary

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tastytracking

Taco Tuesday! Chicken enchiladas (3SP) topped with a few avocado 🥑 slices #teamnocountavocado, corn and a side salad. #weightlossjourney #ww #wwcanada #wwfreestyle #wwsmartpoints #whatiate #whatsfordinner #tacotuesday #wwfooddiary #wwfoodjournal

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ww_finding_jules

I just made a batch of @skinnytaste bagels! 😍 3sp each. 😋 . For Christmas morning we’re going to do bagels and lox so when I saw these on her feed they were a must try. It’s safe to say I’ll be making another batch. 😋 . . . . . . . . . . . . . . . . #weightwatchers #wellnessthatworks #ww #wwcanada #weightwatcherscanada #wwmom #findingjules #smartpoints #freestyleeffect #wwcommunity #wwlife #wwfooddiary #wwstrong #wwfreestyle #wwsisterhood #skinnytaste #wwbagel #wwmoms #wwbreakfast

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sherrymc_ww

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jillianislosing.ww

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carbsandcandy

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ww_lifestyle.stef

Stayed the same!!!! Enjoyed a few treats and balanced it with some good choices! I know this week is going to be difficult and I'm not going to feel guilty for indulging in the things that are worth it to me!!! . . . . . . #wwfreestyle #wwfreestyleeffect #wwcanada #doingthisforme #losingmyselfgainingmylife #nolongerlosingthebabyweight #losingitforthewedding #weightlossjourney #myjourney #me #wwjourney #happymomma

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life.as.dawn

Went to bed with a sore throat and thought it was because I was so tired...but woke with it as well🤦🏻‍♀️. . I have a list of things I still need to do and getting sick is NOT one of them. SO I’m drinking a huge bottle of @motiv8performance #hydrate, slowing down for a minute with my littles and cuddling with my bestie(heat pad). . . #takingamoment #tiredmom . . . PS don’t spoil @wentworthonfoxtel as I’ve only watched episode 1 of the newest season. . . . . . . . •••••••••••••••••••••••••••••••••••••••••••••••••••• #lifeasdawn #momsofinstagram #momlife #mom #wornout #momsdontgetsicksays #motiv8 #iammotiv8 #WWCAmbassador #WWCanada #WW #wwmoms #wwsisterhood #wwlifestyle #healthylifestyle #healthymom

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mindful_ww

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dee.mtl_ww

Keeping it light and (almost) FREE for lunch today! Hardboiled eggs sprinkled with Everything but the Bagel seasoning, carrots dipped in onion dip, cheese cubes and blueberries for 2sp! #weightwatchers #wwcanada #wwfreestyle

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angrycrafter01

A few weeks ago I couldn't get these jeans over my hips...#ww #wwcanada #wwonline#freestyle #jeans #wellnessthatworks

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dee.mtl_ww

An egg and cheese breakfast wrap in a WW tortilla dipped in ketchup for a 4sp breakfast this morning! #weightwatchers #wwcanada #wwfreestyle

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marisolonweightwatchers

1p Teriyaki Sushi Poke Bowl with Sriracha Aoili ❤️ Sriracha Aoili: 2tbsp plain fat free greet yogurt 2tbsl water Sriracha (however spicy you want it) Teriyaki sauce: 1tbsp Epicure Teriyaki mix 2tbsp low sodium Soya sauce 1tsp truvia 1/4 cup water Cut up fresh Atlantic Salmon into cubes, and mix teriyaki sauce with it and leave it in there while you prep everything else. Cauliflower rice for base, cucumber, 28g Avacado, edamame. Add some of the sauce to the cauliflower rice, then add your salmon. Top off with Sriracha Aoili. Enjoy! It was delicious! Satisfied my sushi craving. #ww #wwfreestyle #wwcanada #wwmeals #weightlossjourney #weightlossmeals #weightloss #weightwatchersmeals #weightwatchers #weightlosstransformation #foodporn #food #healthyfoodporn #healthylifestyle #healthyalternative #healthyfood #pokebowl #sushi #like4likes #yeg

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blondineela

Ich werde abends immer magerere jetzt schon nur noch Burschetta 🙈Hilfe na ja da wir ja noch ein paar Schritte in tun müssen 👍wird noch ein wenig #Dresden unsicher gemacht 👏🏼👏🏼schlendern wir noch ein wenig über die Weihnachtsmärkte 🙈das ein oder andere Heißgetränk ist noch drin und mal sehen waschen sonst noch gutes gibt 🙈🙈 so das war es dann in Dresden morgen geht es wieder heim und dann treffe ich mich mit meinen liebsten auf dem Essener Weihnachtsmarkt da ist doch der Vergleich mal perfekt 👍so nun wünsche ich euch noch einen schönen Abend 💋💋#weightwatchersfamily #zuckerfrei #weightwatchersuk #weightwatchersfrance #weightwatchers360 #weightwatchers #weightwatcherscanada #weight #weightloss #ww #wwdeutschland #wwfrance #wwuk #wwcanada #ww_france #wwonline #wwsisterhood #abendessen #foodporn

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elh.ww

2sp for the hearty vegetable soup (that was basically all huge chunks of celery😑) 3sp for half a whole wheat bun and 3sp for the butter . . #wwfooddiary #wwcanada #25daysoftracking #wwfreestyleeffect #ww #wwsupport #trucklunch

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losing_it_on_ww

4 SP Breakfast Bowl for lunch. 1 cup of No Name cubed hash browns (4), 1/3 cup Kirkland egg whites (0), a handful of fresh spinach and mushrooms (0). So delicious and satisfying! #ww #wwfreestyle #wwcanada #smartpoints #weightwatchers #weightlossmotivation #weightlossjourney #wwrecipes #weightloss #weightwatchersworks #becauseitworks #wwcommunity #wwfamily #wwsisterhood

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njourney1113

Lunch! Repeat from yesterday’s dinner. Those fingers at the top are my niece’s who thought it was her lunch 😂 — 💛French Onion Chicken (5sp) 💛Green Beans (0sp) #wwaccountability #wwjourney #ww #wwsupport #wwfooddiary #wwcanada #weightwatchers #weightwatcherscanada

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whatsthepointfoods

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chubbysophigoingskinny

On the days I work from home, I like to have nice meals. I was feeling like eating rice, but I didnt even know how many point it was. For 1/4 cup you get 5SPs. I am not sure if I would have cook a whole pot of rice if I knew that. I am not sure if it’s worth it but I will have to incorporate it in my meals for the next couple days. This is a good reminder to track before cooking/eating. It makes a difference and it will probably help you choose better things. Note to self: When cooking, pay attention. Caramelized onions can be ‘Burnt Onions’ in no time. What’s the worst thing you have burnt while cooking?🔥🥘 LUNCH 🔸Salmon with ‘Caramelized’ onions: 0SP I used Splenda for the sweet taste 🔸Veggies:0SP 🔸Rice: 5SP . . . . . . #ww #wwcanada #weightwatchers #wwjourney #wwgoals #wwrecipe #wwrecipeideas #wwlunch #wwlunchideas #wwmeal #freestyle #wwlifestyle #wwlifestyle #wwsupport #wwsupportsystem #wwlife

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elh.ww

White chocolate chips, cranberries, nuts, some kind of graham cracker 😑😑😑 whatever is in here they are damn good! Have to stop going to my moms until Christmas Eve! 5fsp? . . #wwfooddiary #wwcanada #25daysoftracking #wwfreestyleeffect #ww

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bar10derongryst

My Instagram is full of people who are kicking ass and doing so well to keeping with their exercise and diet plans during the holidays. Well, I’m not one of them. So for everyone struggling, you are not alone! And this one holiday doesn’t need to define your weight loss program. There is a lot of time between these two pics, and I know that I’m not going back. Sure I will fall, but you can be sure I will be getting back on track. So don’t let a few weeks define your weight loss journey. I don’t plan to. #keepgoing #blondeambition #weightlosstransformation #weightlossjourney #weightwatchers #weightloss #transformationtuesday #wwcanada #instaweightloss

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ww_ghuennie

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ww_squatsandmangoes

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fat2fitblondie

I am experimenting this week with loading up on protein and eating clean but I needed a treat so I made up this recipe for a sweet treat that’s packed with protein. One point each and delicious! These are chewy cookies, not crunchy. No need to space them out too far because no baking powder/soda. Spread them thin on the baking sheet. 350 for about 20 mins or until golden brown on edges. Makes 36 cookies Recipe : -4 mashed up ripe bananas -6 scoops of Vanilla Whey Gourmet Protein Powder -1 & 3/4 cup Quaker Quick Oats -handful of Chocolate chips (chipits) #cookies #1point #1pointsnack #1pointtreat #protein #banana #vanilla #chocolatechip #yum #weightlossjourney #weightwatchers #wwfreestyle #wwrecipes #proteincookies #homemade #delicious #wwcanada #wwsupport

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wwstartingover16

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wwstartingover16

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ww.mindyinchains

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fabtofitgirl

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sherrymc_ww

If you haven’t checked out this app you really need to! I have been doing Stepbets constantly for the last 5 months or so but being that I live in Canada and most everything is covered in ICE ❄️ it is hard to get outside to get my steps in. The treadmill bores me to death so that wasn’t working either. Then a friend turned me on to this app! I used to do these walking videos when my kids were small but had since forgotten about them. I pay $8 a month and that gives me 30 new videos each month! Each one is a little different so it doesn’t get boring. They are all different lengths of time so if I only have 15 minutes to commit I just choose a shorter one. You choose the amount of effort you want to put in. If you just want a light walk then do that, if you want to really dig in and sweat she shows you how to change the moves just a little to make them tougher. The videos are easy to follow (no complicated aerobics routines to follow) and because they are all a little different I don’t get bored so easily. I highly recommend this app! You can even try it for free for a week! @walkathome #25daysoftracking #imworthit #ifnotnowwhen #weightloss #weightlossjourney #losingweight #weightwatchers #weightlosssupport #healthy #goals #progress #ww #progressnotperfection #positivity #loveyourself #gettinghealthy #weightlossprogram #weightlosstips #weightlossgoals #healthylifestyle #healthyeating #wwcanada #weightwatchersworks #canadian #wwfreestyle #weightwatchersgirl #walkingforweightloss #wwstrong #iamaweightwatcher

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wwfreestylin_mama

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oxa.photography

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nbmom33

I am seeing a theme here for 2018 😜💪🏼 I am stunned no chickens made the cut 🐓 . . #2018bestnine #bestnine2018 #blog #wwcanada #healthylifestyle #weightlossjourney #maintenance

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tastytracking

Transformation Tuesday: husband edition. Pic on the right is from about 4 years ago. Pic on the left was taken this past weekend. I stand up straighter now and wear a real smile. That’s more important then the numbers! #weightlossjourney #weightlosstransformation #transformationtuesday #ww #wwcanada #ivegotahothubby #beardscanbesexy

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mindful_ww

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cat.counts.points

Hey everyone! I've decided to take a break from tracking/posting for the rest of the year! I know I won't be able to fully commit right now being the holidays & I honestly just need a break! I'll be back 💯 in the New Year but for now I'm going to take some time away! That being said, I don't plan on going crazy or gaining much weight but I know that is inevitable so I'm not going too worry or stress too much about it! I'm going to enjoy the holiday season! I want to wish all you amazing people a Merry Christmas & Happy Holidays & I will be back at the beginning of the New Year! 😘❤🎅🎄🎁 #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#weightwatchersgirl#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly#wwstrong

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laura.under.construction_ww

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halilana

3k sprint work on the treadmill after work yesterday. My legs are feeling it this morning. Pretty proud of that number, likely never to be seen again. #running #runnersofinstagram #runner #weightlossjourney #wwcanada #weightloss #weightlosstransformation #weightlossmotivation #weightwatchers #healthier #healthy #fitness #fitfam #nevermissamonday #finishingtheyearstrong

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njourney1113

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lizwyz_wwjourney

#transformationtuesday !! I just want to be real for one second - angles are definitely working in my favor in the picture on the right. That being said, I love it, I feel good, I feel strong and I feel healthy 💪🏻 #wwcanada#wwfreestyle#wwjourney#ww#wwmember#wwcommunity#wellnessthatworks#weightwachers#weightloss#weightlossjourney#weightlosstransformation#weightlossinspiration#wwmotivation#weightlossprogress#progresspic#fitfam#healthgoals#healthyliving

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ww.maintaining.mayhem

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patti9170

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thehealthycraving

🥰Here’s my first #TransformationTuesdays post! I never really noticed how much has changed! My face is much thinner. My chicken legs are coming back. My confidence has gone up. Wow! I guess losing 40 lbs will do that!? (Thomas isn’t on WW but he lost almost 20 lbs because he has to eat what I eat!) Some things that haven’t changed: I still only wear flats. And we like to take pictures in front of giant plants apparently.

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reinventingrebecca

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wwseymoureffect

So grateful to have a network of generous and caring people in my #wwcanada #workshops. Almost 50 holiday gift bags were assembled last night for the 40plus residents of @kennedyhouseyouthshelter. Each bag contained a hand knit item, homemade cookies, a thermal coffee mug and a gift card for @starbucks or @timhortons and was our #wwgood initiative for December. Doing good just feels good and while we may not be able to help everyone, each of us can do something to help someone. @hamiltonhenny @wwgailonthego #wwcanada #wwcambassador #dogoodfeelgood

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mindful_ww

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sherrymc_ww

This is really speaking to me tonight! There isn’t a single thing that I have eaten in these late night snack sessions I’ve been having that has been so great that I felt it was worth wasting points on! Every single time I’ve felt disappointed in myself! I’m not going to beat myself up about it because that doesn’t change the fact that I’ve already eaten more sugar in the last 5 days than I had in the 3 weeks prior! I have my meals and snacks planned for tomorrow and I’m going to get that blue dot! Reaching my 8 week goal is still attainable, I just need to buckle down!! 🤔👍🏻 #25daysoftracking #imworthit #ifnotnowwhen #weightloss #weightlossjourney #losingweight #weightwatchers #weightlosssupport #healthy #goals #progress #ww #progressnotperfection #positivity #loveyourself #gettinghealthy #weightlossprogram #weightlosstips #weightlossgoals #healthylifestyle #healthyeating #wwcanada #weightwatchersworks #canadian #wwfreestyle #weightwatchersgirl #walkingforweightloss #wwstrong #iamaweightwatcher

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melsweightlossjourney2016

Wow, I can’t believe how much support you guys give me 💜 today I was featured on @ww_canada and the amount of support and love I received was amazing. Hello to all my new followers, I can’t wait to share my journey with you all. This post doesn’t even explain how much I appreciate you all. Thank you from the bottom of my heart ❤️❤️ #weightloss #weightwatchers #weightlosstransformation #weightlossmotivation #bodyunderconstruction🚧⚠ #bodytransformation #losingweightjourney #losingweight #weightlosssupport #weightlosssupport #weightlossmeals #weightlossdiary #weightlossmotivation #weightwatchersworks #weightwatchersonline #weightwatcherssupport #weightwatchersfamily #weightwatcherspoints #weightwatcherssmartpoints #weightwatchersvloggers #weightwatchersvideo #weighteatchersweighin #vlog #weightlossvideo #wwfreestyle #weightwatchers #weightwatchersfreestyle #wwcanada #WWCanada #wwcanada @weightwatchers @wwcanada

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ww_findingmyskin

What are your go to grocery items in the USA my fellow #wwcanada friends ?! #wwfamily #wwsisterhood #wwonline #ww #wwcommunity #wwjourney #wwinstafam

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njourney1113

I think I’m gonna start uploading my Fitbit data at the end of each day. I have not incorporated exercise in my lifestyle and doing this will hopefully make me accountable now. #ww #wwjourney #wwaccountability #wwsupport #weightwatchers #weightwatcherscanada #wwcanada

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njourney1113

Snacks! Usually love my @eatsmartsweets but this bag should not have been labelled ‘sour blast buddies’ because there was almost no coating on the gummies. It’s part of a 12 pack I bought so I’m hoping the other 11 aren’t like this 😔 — 💛Coffee with 2 Tbsp Peppermint Mocha Nutpod (1sp) 💛S’more Rice Cake (6sp) 💛Smart Sweets (3sp) #ww #wwcanada #weightwatchers #weightwatchercanada #wwaccountability #wwfooddiary #wwsupport

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jillianislosing.ww

I was craving chocolate so bad this afternoon but no fear - Built Bar to the rescue! This 3sp bar totally satisfied my sweet tooth 🍫. ... Need more Built Bars? Use code "jillianislosing" for $10 off any full sized box! Order online at builtbar.com . . . #weightwatchers #ww #weightwatcherscanada #wwcanada #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwfamily #wwcommunity #wwmoms #wwsisterhood #wwinstafam #weightloss #weightlossjourney #snacktime #becauseitworks #builtbar #imbuilt #proteinbar #wellnessthatworks @imbuilt

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ww.mindyinchains

It looks like a hot mess but it's delicious, I swear. Got a few #gardein bbq wings 4sp, creamy mashed cauliflower with gravy, portabella mushroom sautéed in minced garlic and topped with low fat mozza 2sp, and kale salad with Newman's own sesame Thai dressing 1sp. Yummmmm 😋 7 #smartpoints #vegetarian #foodstagram #wwcanada #weightloss #weightlossjourney #weightwatchers #ww #wwsisterhood #wwtransformation #weightlosstransformation #85poundsdown #weightlossdiary #wwjourney #weightlossjourney #wwdiary #weightlossmotivation #wwcanada #losingit #weightlossprogress #weightlossstory #weightwatchersCanada #weightwatchersjourney #weightlosssuccess

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lin_weightwatchers_girl

I've been attacking myself recently about not having the control that I want to have this week with my eating habits. I'm mad at myself for being substantially up from my goal weight and how I had this plan to reach my goal weight in the year of 2018. Often posting "#newme2018" in my posts. I have been feeling down about the fact that I pretty much reached it in the summer and have now gotten further and further away from it. But, then I thought of this whole year. Looking back, after years before it, feeling completely stuck and miserable and trapped. Dealing with depression and anxiety and losing myself almost completely. This past year felt freeing and life changing and I felt and still feel as though I found myself again! I shouldn't base my success on the exact number on the scale that I wanted to reach. I should base it on all the postive changes that I did make that have changed my life for the better. Looking back now, I will never allow myself to be put in a situation I feel trapped in, now that I've seen life from the other side. I truly have grown into myself and see things so differently now! I really take in the positive parts of life, including being able to enjoy every moment with my kids again. I may not always feel confident physically but I certainly feel confident mentally and in the woman I seem to have grown into over this past year. So with all that said, I am so proud of myself for how much I've been able to grow. When just a year ago I wondered if I'd ever find myself again! I'd say that's a pretty amazing accomplishment! I may not be done with the goals I set for 2018 but I look forward to continuing to get there in 2019! . . . . . . . . . #newgoals #feelingproud #lifechanging #myjourney #continuetoworkforit #foundmyself #noturningback #newme2018 #itisanewmein2019 #positive2019 #weightwatchers #freestyle #weightwatchersgirl #ww #wwcanada #weightwatcherscanada #wwfamily #justkeeptrying #putmyselffirstanditworked #mentalandphysicaljourney #mentalhealth #ididdoit #yayme

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headbandzandlipstick

Today is my 2 year #WW goalversary! I feel so proud to still be at my goal weight, to still live a fit & healthy lifestyle and to still have WW be a big part of my life. I never thought this would be my life. I am so grateful for the continued support I get, from family & friends. I am blessed to be part of an incredibly supportive and encouraging group who inspire me daily to live a fit & healthy lifestyle. Every day I have a choice, and every day I choose wellness. #wwcanada #wwstouffville #wwcoach #wellnesswins #fitandhealthy

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ww_findingmyskin

7pts left tonight and the beauty of #ww is I can have these glorious jelly beans. Nothing's off limits! #wwcanada #wwjourney #wwonline #wwfamily #wwsisterhood #wwcommunity #wwinstafam #weightwatchers #weightlossjourney #weightloss #findingmyskin

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1sunflowermel

Creating new habits. When stressful situations present themselves these days, it is very important to me that I can work off the stress! #fitness #weightlosstransformation #weightlossjourney #wwcanada #9Round

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the.newell.me

Guess who actually went to the gym tonight for the first time in 6 months 😱. It is SO hard to get back into the swing of things when you break the routine. I had a little meltdown beforehand (clothes don’t fit as well now 🤷🏻‍♀️), but a little pep talk really helped. Thanks for that extra push, Steve! 😘 It wasn’t a long workout, but baby steps! 🤷🏻‍♀️💪🏻🏃🏻‍♀️ • • • • • #WWCAmbassador @ww_canada #weightwatchers #ww #wwfam #wwcanada #weightwatcherscanada #wwonline #wwsupport #wwsisterhood #wwcommunity #weightloss #weightlossjourney #weightlossmotivation #fitness #fitfam #fitnessjourney #fitnessmotivation #beyondthescale #wellnessthatworks #backontrack

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