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byebye_thighs

Dinner was so good and so low point! Swipe to see my tracker! Hubby approved! 😉

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ashleypepka

We made @feliciafitnesshealth Taco Pie for dinner tonight. So good! 5 points per serving. We’ll definitely have this again 😊 #wwmoms #wwdinner #wwfreestyle #wwfreestylerecipes #weightwatchers #weightlossjourney

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ww_15mami

Dinner tonight - carne asada fries! Regular carne asada fries are probably 173638sp, but with a little creativity and healthier choices, my plate is only 5sp! Butternut squash "fries"(0) Pinto beans(0) FF cheddar(0) Diced beef(2) 2T guacamole(1) 1T sour cream(1) Salsa(0) A tiiiiny amount of fries, like 8(1) Peeps, don't restrict yourself from favorites! Find ways to make healthier, points friendly versions! #wwdinner #ww #wwfreestyle #smartpoints #wwcommunity #wwlatina #wwbecauseitworks #wwlifestyle #wwlifetime #wwfamily #wwmoms #wwmami #latinaonww #wwmealplanning #wwdinnerideas #freestylewin #wellnessthatworks #iamww #weareww #winningatww

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wwonthebayou

Ohhhh week 20, you were not so nice to me. So, I’ve been working so hard for a big loss but have not seen it in 3 weeks and it’s weighing heavy on me. I know it’s still a loss but it’s still stings. But I have made a end of the year goal to hit that 40lbs mark so here’s to week 21! Smile, track and work the program. Let’s do this. @ww ▪️ ▪️ ▪️#WW #wwcommunity #wellnesssthatworks #maketodaycount #wwfreestyle #wwmoms

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thefrugalweightwatcher

I know thanksgiving is in less than 2 days but hubs wanted @Wawa gobblers for dinner 😂. Half of a classic size is 15sp. When I want something point heavy like this I usually wrap up half of it right away and put it in the fridge. I’ll either eat it for lunch the next day or pawn it off on the hubs to save me some points 😂. @ww

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allison_gettingfit

Still recovering from food poisoning palooza over here (hence the lack of color in my face and general blah look) but I had to get in on the fun with #getwiththeplaidgram PS...I need more plaid in my life. @ww not only inspiring wellness goals but fashion goals too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ww #wellnessthatworks #wwfreestyle #weightwatchers #wwfreestyle #weightwatcher #weightwatchersfreestyle #wwdiary #wwinstafam #wwsisterhood #wwgood #wwgoals #wwmoms #wwsmartpoints #smartpoints #beyondthescale #wwfam #wwfamily #wwcommunity #wwstrong #weightlossjourney #healthylifestyle #weightwatchersonline #accountability #wwonline #wwbettertogether #wellnesswins

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ww_ashleyf

You know what day it is! #tacotuesday if you dont watch stories you are missing out especially in Tuesdays because of the meat choppa with Riley! Homemade chips 3sp, ground beef 3sp, queso 1sp, ff refried beans, lettuce, salsa, taco bell mild sauce and ff Greek yogurt. ° ° ° #WWAmbassador #ww #wwfood #wwdinner #wwcoach #wwmoms #weareww #tracking #wellnessthatworks #wwfreestyle #wwfoodjournal #wwdiary #wwjournal #foodjournal #wwcommunity #wwsisterhood #wwfamily #wwmissouri #weightloss #weightlossjourney  #wwlifetime #55lbsdown #lifetimemember #wwig #ww #wwmoms #wwinstafam #wwinsta #wwashleyfsjourney

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trackingitall

Gingerbread @rxbar - I was so excited to find these this afternoon that I couldn't wait to get home to try it. As soon as I got back to the car I had to tear the box open. I am happy to say they did not dissappoint! . . #trackingitall #ww #wwfamily #wwmoms #wwcommunity #wwdivas #wwsisterhood #wwworks #wellnessthatworks #hungry #protein #instafood #snack #foodontherun ,#smile #gingerbread #delicious #proteinbars #yummy #healthyliving #balance #wwsnack #food #enjoy

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ww.kristen

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momma_on_points

Well, no Taco Tuesday for us 😭 The 3 year old skipped his nap and fell asleep at 6 PM 😳 and the oldest isn’t feeling well and wanted to stay home. He requested cheesy potato soup so I made my pre-ww recipe thinking “I’ll just eat a small bowl”....umm, 1 cup is 13 points 🤦🏻‍♀️ so... @leancuisine to the rescue! Added @alfrescochicken bacon to this white cheddar mac and OH MY YUM 💥 . . #mommaonpoints #ww #weareww #wellnessthatworks #wwfreestyle #wwmoms #wwmomsquad #wwsisters #wwsisterhood #wwfooddiary #wwfoodie #wwfoodblogger #wwdinner #leancuisine #wwinstafam #wwigfamily #wwinstafam #wwmaintenance #wwlifetime #swipeleft

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wannabe_healthy_brii_ww

Enchiladas for dinner 🌯🌯 Approximately 8sp of goodness! Corn tortillas (2 for 3sp), Reduced Fat Cheese (4sp for 1/3 cup), 98% FF turkey (0sp), Onions (0sp), Light Sour Cream (0sp), Salsa & Jalapeños (0sp), Counted the enchilada sauce as (1sp). Delicious and filling + guilt free! #ww #wwinstablogger #wwinstafamily #weightwatchers #wwfoodfinds #wwfood #wwfoodblog #wwfooddiary #wwmotivation #wwworks #wwmissouri #wwpostpartum #wwmom #wwmoms #weightloss #weighlossjourney #weightlosstransformation #cleaneating #healthyeating #healthymama #healthylifestyle #tryingtobehealthy #wwbreakfast #wwlunch #wwsnack #wwdinner #wwsmartpoints

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lessoflinda

Just a really simple Tupperware salad! Things that count - TJs light Mozz (1SP), Croutons (1SP), Bolthouse Ranch (2SP) #weightwatchersfreestyle #wwnj #wwsahm #mywwjourney #wwmoms #cauliflowerstuffing #traderjoesww #dinnertime

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vitasciences

Try this AMAZING Ocean Reef Smoothie Bowl 😍😍🙏🏻💙 . Here's a fun fact! 🙌 ✨ Eating Kiwi fruit regularly aids better digestion. Kiwi is rich in Actinidin, an enzyme that promotes proper functioning of the digestive system. . So get your Kiwi in regularly for a better digestive health 😉 Also do follow @vitasciences for more health tips! . #mommylife#momsofig#parentinglife#lifeasamom#fitmomlife . . . . #momfashion#momstuff#mommytime#fitmum#mumlife#wwmoms#stayathomemomlife#mommymoments#momswithstyle#mommabear#newmama#adhdmom#workingmom#instamommy#legitmomstyle

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straightouttapoints

30 minute brisk walk on the treadmill and some planks afterwards. Turns out, I still hate planks. Glad to see nothing has changed since the last time I did them... like 4 months ago. 🤦🏻‍♀️ . . . #ww #wwfreestyle #wwmoms #wwcommunity #weightlossjourney #fitpoints #stepbet #runbet

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valeriebaltz

Checking our teeth today. Good reports & a good visit. Thankful for a patient hygienist. 😉 And of course we needed the sunglasses. It's so bright in that chair. 😂

2

wwthinninggladeater

Had dinner with my babies tonight @chickfila! 8 Nuggets: 6 points and Chicken Tortilla Soup: 4 points! I can always count on Chick Fil A! #wwfreestyle #wwfreestylelife #wwthinninggladeater #fitmamainprogress #wwdinnerideas #wwdinneronthego #wwcfa #wwchickfila #ww #wwmoms

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ww_mama_lisa

Sooo excited for these tonight ... @theskinnyishdish biscuits, but didn't have parm so had to sub in cheddar jack! I can't wait to have these with roasted chicken and green beans for dinner! #wwfreestyle #ww #wwfooddiary #wwjourney #wwsisterhood #wwmoms #wwmama #wwfoodjournal #wwcommunity

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wwgourmet

Thanksgiving Gravy. 1.5 points per 1/4 cup⠀ One of the best things about Thanksgiving dinner is the gravy. It enhances the flavor of nearly everything on your plate, and with this low point recipe, you can pour it onto your turkey, potatoes and stuffing! This is a basic gravy recipe, and although delicious as it is, it’s versatile. You can add your favorite ingredients like giblets, onions, mushrooms, etc. This recipe serves 8. Serving size is 1/4 cup⠀ For full recipe see link in bio.⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #wwgourmet #wwmoms #wwfam #wwworks #weightwatchersworks #wwfriends #wwlife #wwrecipes #weightwatcherslife #wwdinner #wwsuccess #weightwatchersrecipes #wwmeals #wwlunch #wwstrong #wwinspo #wwbride #wwjournal #wwigfam #wwfoodblogger #wwmealideas #wwcommunity #wwfamily #wwfooddiary

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jillianislosing.ww

My 3sp afternoon snack 😍 I love that these bars are full of protein but taste like a chocolate bar! **** Haven't tried Built Bars bars yet? Use code "jillianislosing3" to try a sample box for only $3! Need more? Use code "jillianislosing" for $10 off any full sized box! Order online at builtbar.com @imbuilt **** #weightwatchers #ww #weightwatcherscanada #wwcanada #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwfamily #wwcommunity #wwmoms #wwsisterhood #wwinstafam #weightloss #weightlossjourney #snacktime #becauseitworks #builtbar #imbuilt #proteinbar #wellnessthatworks

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ww_healthwarrior

Dinner tonight was @wwpounddropper Creamy Parmesan Chicken, mixed vegetables, and a cup of Kroger Carbmaster chocolate milk!! Absolutely delicious!! 😋 4 Freestyle Smartpoints!! . . 🌟2 Creamy Parmesan Chicken (2 fsp) 🌟Mixed vegetables (0 fsp) 🌟8 oz Kroger Carbmaster chocolate milk (2 fsp) . . #weightloss #weightlossjourney #myweightlossjourney #weightlosssupport #weightlossmotivation #weightlossinspiration #ww #wwfreestyle #wwcommunity #wwsupport #wwmoms #wwfam #healthylifestyle #healthychoices #healthyfood #healthyfoodideas #wwpounddropperrecipes

2

katiebee05_ww

The first of meals that I don’t have much control over: a taco and half made with extra lean ground beef (10sp), fat free refried beans and tortilla chips (4sp) #ww #wwinstafam #wwfreestyle #wwmoms #wwsisterhood #wwdinner

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suesteele9

Made @feliciafitnesshealth french onion chicken for dinner and oh my goodness so good🥰😍🥰😍 side of broccoli with cheese sauce #wwjourney #wwmotivation #wwmoms #wwgoals #wwjourneytohealthy #healthypregnancy #healthyfood #healthylifestyle #healthyrecipes #weightlosscommunity #weightwatchers

3

themuchomama

Tonight I was called a cool mom for serving chicken nuggets and French fries for dinner! I made Gina’s @skinnytaste air fried chicken nuggets 3sp/4oz I air fried them in my @simplelivingproducts air fryer for 400° for 8 minutes. So fast, easy and so delicious! #wwdinner #winnerwinnerchickendinner . . . . . #ww #simplelivingproducts #airfryer #eatinghealthy #wellness #wwgood #wwfreestyle #bettertogether #healthymom #wwfriends #smartpoints #wwsupport #wwfamily #wwsmartpoints #wwjourney #wwcommunity #weightlossmotivation #healthy #wwlifestyle #wwmoms #foodie #Fall #weightlossinspiration #themuchomama #eatrealfood #wwsisterhood #wwcommunity #wwmom #wwlongisland

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mama.motivation

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mama_sanchez28

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she.eats.prays.loves

My cousin stoped by and bought me dinner.., Bistec Encebollado – Steak & Onions with rice... the bomb 💣. #ww#weightwatchers#wwfamily#weightwatchersonline#wwflorida#wwsisterhood#latinasonweightwatchers#wwflorida#busymom#wwmoms#busymom#momonthego#wwfreestyle#wwfreestyleeffect#tracking#latinaonweightwatchers#wwflorida#wwdinner#wwlatinas#foodporn#dinner#puertoricanfood#

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wwfitmom

Dinner😍😋 🍕 🥦 - this is just one serving of the pizza on the plate. #wwpointsplus #pointsplus #weightwatcherspointplus #wwpointplus #wwdinner #wwmoms

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wwonthebayou

NSV 🥰🥰🥰 For the first time EVER, I can wear riding boots that fit my calf with ease! Thank you so much to @ww for giving me the tools to make it happen. 👢❤️ ▪️ ▪️ ▪️#ww #wwcommunity #wwmoms #maketodaycount #wellnessthatworks #wwfreestyle

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mama.motivation

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ww_beyond.the.scale

In a rare turn of events, I’m playing Transformation Tuesday... . The transformation is less about the weight loss and more about the continued determination and progress towards health and wellness. . The transformation is that even though I have gained weight in the past year, I have also become stronger in many ways!! . The transformation is that I kept a promise to myself to set sail on the WW cruise... and I did just that! . The transformation is that it’s my three year WW anniversary, and that’s the longest I’ve ever stuck with the program! . The transformation is that although life brought me a million excuses to just give up - I didn’t!! . People will always ask... how much did you lose, how long did it take. Honestly, I am about so much more than numbers #beyondthescale I wish there was more “Hey, you look so happy... how do you feel, I bet your health has really improved!!??” . 2015 —> 2018 65 lbs. between these photos People following the Weight Watchers program can expect to lose 1-2 lbs./per week. I lost weight on previous programs and WW Freestyle. . . . . . . . . #weightwatchers #ww #wellnessthatworks #weareww #beyondthescale #smartpoints #wwcommunity #wwmichigan #wwfooddiary #wwmotivation #wwinspiration #wwmoms #wwfamily #wwigfamily #smartpointsfam #becauseitworks #wwfreestyle #freestyleeffect #freestylefam #teamfreestyle #wwambassador #transformationtuesday

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whyweightuntilmonday

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chroniclesofbecki

Have you tried #pizzelles? They are 1 #smartpoint each - I tried my first last night - what’s good to pair it with? A little bland solo. I was thinking it would be a good variation to my pie in a cup (sugar free @jello pudding & ff whip cream) any ideas? #ww #wwfreestyle #weightwatchers #weightwatchersfreestyle #wwjourney #wwjournal #wwmom #wwmoms #wwsahm #pizzelle #wwadvice

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losingitwithjanella

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chroniclesofbecki

My kiddo has off of school this week for #fallbreak - so it’s a “let’s only do fun things” kind of week. So kiddo wants a happy meal for lunch for a #wreckitralph2 toy - his wish is my command - I wanted a cheeseburger but I went for 6 #smartpoints salad 🥗 #nsv i guess ... #ww #wwfreestyle #wwjourney #wwjournal #weightwatchers #weightwatchersfreestyle #mcdonalds #vanellopevonschweetz #wwmoms #wwmom #wwsahm

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life.as.dawn

Never afraid to rock stripes now😍💁🏻‍♀️. .. There is a huge difference between these pictures but the biggest difference that I notice is my smile!. .. There is nothing better than a smile that just shines and shows how bright I really feel✨. .. .. #transformingdawn #smilesaysitall #rockingstripes . .. .. .. .. .. .. .. .. •••••••••••••••••••••••••••••••••••••••••••••••••••• #lifeasdawn #fitmom #transformationtuesday #strongnotskinny #momsofinstagram #SAHM #momlife #mom #WWCAmbassador #WWCanada #ww #wwmoms #wwfriends #wwfamily #wwjourney #wwsisters #wwdivas #wwsisterhood #wwlifestyle #wwcommunity #wwsupport #healthylifestyle #healthymom #healthymamas #weightloss #weightlosstransformation #beforeandafter . ***people who follow WW can expect to lose 1-2lbs per week***

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phina.eats.balance.ww

Today has been one HELL of a day. I wish I could close my eyes and press delete on the big life remote button and take just this one day out. Breakfast was a small dunkaccino and a bacon egg and cheese on a croissant from Dunkin’ Donuts. Idk what I was thinking tbh. The croissant sandwich wasn’t worth the points. I used my stress as a motivation to eat and I know better than that especially when it’s something so stupid as a breakfast sandwich. I prefer making poor decisions with shakes and bakery goods 😎 snacktime is delicata squash and ketchup 😍😍😍😍😍😍😍😍😍 my mom said when did you ever think you’d come home and say I’m having delicata squash for snacktime? The answer is NEVER and I LOVE the change 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightlosscommunity #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #wwjourney #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww

1

dont.put.me.down.for.cardio

I got too excited and started eating before I took a picture. (I'm new at insta-ing.) Two ingredient dough is my everything. 10sp for the whole thing. . . . . #wwfreestyle #wwfreestyle #ww #wwmoms #twoingredientdough #2ingredientdough #wwinstagram #wwinstafam #wwinspiration #wwsisterhood

0

1stelro

0

enchiladasarelifeww

0

lynnsbestlife_ww

#transformationtuesday Couldn’t get my arms around this guy in the picture on the left! Then there’s the right picture where that’s not a problem at all anymore. Probably one of the best #nsv of this journey so far. #wellnessthatworks #wellnesswins #goals . . . People following the Weight Watchers program can expect to lose 1-2 lbs per week. I’m working the Weight Watchers Freestyle Plan am loving it! . . . #wwfamily #ww #mywwjourney #wwfreestyle #wwsisterhood #wwmoms #wwigfamily #weightlossprogress #freestyleaffect #becauseitworks #losingweight #wwmeetings #wellnesswins #wwforlife #wwambassadorwannabe #bettertogether #wwinstagram #wwsmartpoints #wwsouthflorida #wwflorida #progressnotperfection #wwbocaraton #lynnsbestlife_ww

1

byebye_thighs

I remember at Halloween, I saw a graphic, that was shared with good intentions, going around about how much exercise you needed to eat x amount of candy. I lose very slowly, so what do I know. But one this I do believe is that I've been successful in keeping my weight off by exercising balance. I've already seen some people anxious about having a meal off track on Thursday or whether they're tracking or not. I believe you know yourself best. Some of you feel that if you have a day or a meal off plan or untracked, it will turn into a binge or the inability to get back on the wagon. I respect that. I also know for myself, I enjoy these days off. I cherish the mental break. Sometimes when other people cook and there are no healthy options and I'm trying to track, it just gives me anxiety and too much frustration which turns guilt. So this year, my Thanksgiving will be guilt free and untracked. I intend to eat the things that I love and not beat myself up about it. I will not punish myself by doing twenty burpees for a piece of pie because exercise should not be a punishment. The only thing I will exercise on Thanksgiving is gratitude and self love, and I respectfully hope you do the same this year. 💗

16

ww_sarahskillinit

Anyone absolutely love #jimmyjohns bread?? I can't unwhich when I come here bc the bread is my absolute favorite. So I took out the mayo in my turkey tom. So instead of 13sp, it's now 7sp. Yay!! #wwlunch #frenchbread #wwmoms #wwfreestyle #wwsmartpoints #wwtexas #wwmom #wellnessthatworks

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cats_ww_adventure

4

wwgourmet

Ambrosia 2 points per 1/2 cup serving. Serves 8⠀ I serve a traditional, old fashioned Thanksgiving dinner. I love to prepare the foods my mother and grandmother taught me how to cook. Ambrosia has always been one of my favorites, but it’s very point laden. I shaved off the points without sacrificing any of the flavor. Using fresh fruit makes a world of difference in the consistency and flavor of this dish. Although grapes take the place of maraschino cherries, adding cherry flavored extract completed the flavor profile. ⠀ For full recipe see link in bio.⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #wwgourmet #wwmoms #wwfam #wwworks #weightwatchersworks #wwfriends #wwlife #wwrecipes #weightwatcherslife #wwdinner #wwsuccess #weightwatchersrecipes #wwmeals #wwlunch #wwstrong #wwinspo #wwbride #wwjournal #wwigfam #wwfoodblogger #wwmealideas #wwcommunity #wwfamily #wwfooddiary

0

stretchypants_6ww

So this is my first time posting on #transformationtuesday but I was feeling good about myself this morning and decided to take a photo. The one on the left is from august at my daughters 2nd birthday party and the one of the right is today. #ww #wwinstafam #wwmoms #weightwatchers #wwfreestyle #wwfreestyleeffect #wwig

3

ww_myplate_herplate

I decided to take the day off today and I’m so glad I did! I slept in, sent P to school, got a massage, treated myself to Starbucks and went to all my favorite stores by myself! I’ve got a few errands to run now but man, taking a day just for myself was such a good idea! I’m feeling so refreshed! • • #nofilter #nomakeup #daytomyself #rare #WW #WeareWW #wellnessthatworks #wwfreestyle #wwmoms #wwjourney #wwkansascity #becauseitworks #beyondthescale

6

megs_wwjourney

Roasted veggie mexican pizza for lunch today! 😍 4sp ••• 1/4C. self rising flour(3sp) mixed with 3 tbsp nonfat greek yogurt(0sp) 3 tbsp salsa(0sp) 1oz TJ’s lite mozzarella(1sp) 25g roasted veggies-zucchini, onion, & corn(0sp) #ww #wwfreestyle #freestyle #wwfamily #wwsupp#wwcommunity #wwsisterhood #wwmoms #wwtexas #weightwatchers #weightwatchersfreestyle #weightlossjourney #weightloss #wwsmartpoints #smartpoints #wwrecipes #wwfooddiary #wwlunch #healthylunch #healthyfood #healthychoices #healthycooking #healthylifestyle #healthyliving #healthyeating #healthyeats #2ingredientdough

0

losingitwithjulie.wwstyle

⬇⬇#tuesweigh #weighinday ⬇⬇How in the world did this happen?! I don't know, but I'll take it! 😁I stayed within my points these last two days, but the first 5 days I didn't track and was off track. I have a couple theories... 1) I must not have eaten as badly as I thought, this week. 2) I've been taking 2 tsp of safflower oil daily (supposed to help shed belly fat)(I learned this from my leader @kimepierce 😘 ). 3) I excercise at least 20 minutes/day and get 12,000+ steps, 6+ days a week. So there you have it...your guess is as good as mine. #ww #wellnessthatworks #wellnesswins #weareww #weightlosstransformation #weightlossjourney #weightlossdiary #wwmotivation #wwcommunity #wwsisterhood #wwfreestyle #wwcalifornia #wwmoms #wwfamily #imshrinking #gettinghealthy #healthyliving

1

ww_wilma

Dienstag ✅ Ich hab es heute tatsächlich geschafft nach dem Arbeiten mich auf den Crosstrainer zu bewegen 💪 davor gab es ein schnelles Abendessen für 5 #smartpoints Huhn mit Ebly und Tomaten-Melanzzaniesoße 😋 *werbung* ___________ #weightwatchers #ww #wwmoms #wwaustria #wwgermany #weightwatchersösterreich #ernährungsumstellung #ernährung #gesund #gesundabnehmen #gesundabnehmen #weightloose #loosingweight #ernährungstagebuch #weightwatcherstagebuch #abnehmreise #abnehmweg #gesundessen #abnehmenmitgenuss #abnehmen

1

ww_craftmyselfskinny

0

smiths_healthylife

Not much in the house to eat after being away for weekend and leaving tomorrow. Made a egg, cheese and sausage sandwich for lunch. #7smartpoints 6sp - 2 slices Thomas pumpkin swirl bread 1sp - Jimmy Dean Turkey maple sausage patty 0sp - FF cheese, egg and banana

1

ww_craftmyselfskinny

0

ww_craftmyselfskinny

My Instagram has been acting up for 4 days and wouldn't allow me to post anything. Just kept getting this message, no matter what I did. Finally I uninstalled and reinstalled. Sorry for the influx of food pics coming. It is crazy how much insta helps keep me accountable. #last90days #last90dayschallenge . #weightloss #weightlossjourney #weightlosssupport  #wwmoms #wwcommunity #wwfam #wwfamily #ww #wwig #wwigfamily #smartpoints #wwfreestyle #freestyleeffect  #wwaccountability #wellnessthatworks #wellnessmama #wellness

1

ww_janine

1

mapetitevie_healthy_avecww

🍁DÎNER 🍁. . 💭c’est mon mari qui a préparer à manger 🙈 ..... bon déjà j’ai limité et je trouve que je m’en sort bien 💪🏼. . . 💭Bonne soirée 😘. . ________________________________________________________#WellnessThatWorks #wwmoms #pertedepoids #instaregime #wwliberte #eatclean #membreww #instadiet #pertedupoids #wwfr #minciravecplaisirs #mamanregimeuse #regimeusemotivee #regimeuse #mamanregimeuse #2018nonauxkilos #newbody #recettedubonheur #foodlover #wwfrance #WeareWW #WW #food #instafood @ww_france

9

les_kilos_c_est_assez

Tout d'abord un grand MERCI @_charlie.cuisinesportive pour sa recette. Testée et approuvée même par mon ado 😀. Très bon et rassasiant... L'idée de substituer le reblochon et les lardons par de la cancoillotte et de la bresaola est topissime ! Alors voici la recette : Ingrédients : - cancoillotte 30g - Crozet au sarrasin 40 g - bresaola 30g - échalotes 10g Faire cuire les Crozets. Pendant ce temps faire revenir l'échalote finement coupée Melanger crozets cuits, cancoillotte, échalote et bresaola Mettre à gratiner 15 min Déguster 😍 #wwmotivation #wwfrance #wwliberté #recettesaine #recetteminceur #recettesweightwatchers #recettelight #mincirendouceur #mincir #cancoillotte #objectifminceur #minceur #croziflette #crozets #mangersainement #mangersain #regimeusemotivee #instafood #instarecette #instaregimeuses #instamiam #wwmoms #jesuisWW

1

thefrugalweightwatcher

No breakfast and an early lunch today leave me with points left for an ice cream sundae! 7sp 2/3 c. @halotopcreamery pumpkin pie ice cream 4sp 1 graham cracker board (I crushed 3 out of the 4 crackers) 2sp 2 T. @aldiusa sugar free whipped topping 1sp. 🎃 @ww

4

zeropointsformangoes

If you saw my stories yesterday, you know I was unsure about keeping this buffalo plaid sweater/cardigan thing- mainly cause I absolutely HATE red. I’ve been trying to incorporate some color into my wardrobe instead of the same old black, gray, navy. This is just so festive for the holiday season & I don’t hate it. In fact, I kinda love it. What’s crazy is I ordered this well before this #buffaloplaid movement & it was finally delivered yesterday so I guess it’s just meant to be 🙃 I’m officially joining the #instafam in the #getwiththeplaidgram movement. Silly things like this definitely keep this journey fun! ❤️▪️❤️▪️#wwfam

16

popgoesthepppy

1

wwkellyisheadovermeals

0

ww_babygirl

Having the best time with my family and drinking all the cocktails! Dreading the weight I’ll gain but to be honest I know it’s 80% water and salt retention. Short term! Glad that aunt flow is also here at the same time so I’m not hit with another gain anytime soon lol.. I’ll be back on Sunday however I hope all my WW babes are okay!! Miss you guys ❤️ #weightlosstransformation #wwcommunity #smartpoints #healthyfood #healthylifestyle #weightlossmotivation #weightwatchersfreestyle #healthyeating #wwsupport #healthy #fitfam #fitnessjourney #fatloss #wwtribe #wwsmartpoints #wwnyc #wwmoms #wwonline #wwsisterhood #wwinstafam #wellnessthatworks #wwigfamily

9

ww_mama_lisa

You guys ... I just whipped this up for lunch and it's SO good. Baked Buffalo Spaghetti Squash -- I roasted off the squash Sunday and mixed everything together today. 1/4 of this for 4SP and filling!! To think this is my 1st spaghetti squash dish too ... I think I'm hooked! #wwfreestyle #wwfooddiary #wwdiary #wwjourney #wwsisterhood #wwindiana #wwmoms #wwmama #wwcommunity #wwfoodjournal

2

losing.it.with.sonshinemama

#kodiakcakes for brunch! My husband made them so it was harder to track but I just added a few extra points to be safe! #losingitwithsonshinemama #wwfreestyle #weightlossjourney #smartpoints #wwmoms #boymom #wwworks #countingpoints

2