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sara_is_losing_it

Still here! Yesterday was all over the place, but I feel like I made good choice! Lunch was at a winery, and I had salad and this grilled chicken pita. Dinner was pork tenderloin with some potato salad. Breakfast this morning was 2 boiled eggs and an English muffin with an egg disc think and a piece of cheese 🧀 🍳 ☕️ •••••••••••••••••••••••••••••••••••••••••••••••• #bluedot #wwfreestyle #freestyleeffect #smartpoints #smartpointsfam #wwonline #wwsisterhood #wwcommunity #wwoklahoma #wwmoms #wwteachers #wwfooddiary #wwinstafam #wwigfamily #healthychoices #trackonfleek #becauseitworks #weightwatchers

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_kerry_wwjourney_

Well! There we have it! 🤷🏼‍♀️ I am sure last week it was a bigger gain from stress of the birthday party, but I worked hard this week so I'm ok with this! 💙 I am going to do exactly what I did this week and we will see a loss this coming week! 🙌🏻 * * * * @weightwatchers #wwfreestyle #wwfreestyleeffect #ww #wwsocalifornia #wwsocal #wwmoms #wwmotivation #teamnoexcuses #itsnotadietitsalifestylechange #weightwatchers #weightlostjourney #wwsisterhood #wwcommunity #wwbettertogether

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ww.kristen

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wwlady87

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momma_on_points

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cupcakes_anonymous_ww

Simple breakfast ☀️ coffee with coffee mate (1) 2 slices of light rye (4) 1 tbsp peanut butter (3) smashed banana (0) #wwfreestyle #wwcanada #weightwatchers #weightlossjourney #ww #wwmomma #wwmoms #weightloss #wwfamily #wwsisterhood #fooddiary #wwonline #wwbreakfast #wwinstagram

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laura_losing_lbs

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cake_2_5k

Saturday morning breakfast with my kiddos 👩‍👧‍👦💗 ... 2 Fit & Active waffles (4sp) 2 tbs PB2 (1sp) Strawberries (0 sp) ... Tip: when I mix up my PB2, I add some stevia and cinnamon! It tastes amazing on waffles and bananas! ... #weightwatchers #weightwatchersonline #weightwatchersfreestyle #wwfreestyle #wwonline #wwfooddiary #wwmoms #wwmichigan #wwlatina #weightloss #weightlossjourney @aldiusa @pb2foods

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samtasticww

11 point breakfast this morning. So good, and hopefully filling for our 2.5 hour road trip to my little cousin’s graduation party today! #weightwatchers #wwfreestyle #weightwatchersonline #wwmoms #wwohio #wwsisterhood

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gabby_addy_colts_mama

Down 1.8 this week! Total of 11 pounds down only 29 more to go for pre pregnancy weight! #weightwatchersfreestyle #weightwatchers #wwmoms #weightwatchersbreastfeeding #nursingmamas #postpartumweightloss #weighinday

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smiths_healthylife

Saturday calls for pancakes🥞 and I woke up thinking of making Oreo pancakes! So easy following @mudhustler_official recipe and using cookies and cream protein powder. #6smartpoints 3sp - Big Ass Waffle recipe made as pancakes 1sp - 8g @originalcannolichips cookies and cream 2sp - 2 slices Oscar Mayer center cut bacon🥓 0sp - SF syrup, Redi Whip, peach🍑 and coffee☕

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wwers_onelasttime

WHATTTTTTT!!!!! OMG I am on cloud NINE!!!! I can’t believe it!! I worked hard this week almost slipped up... (almost but didn’t) and the scale shows it!! So motivated so ready for the next week!! #weightwatchers #wwfam #wwpointsplus #wwjourney #wwchat #wwsisters #wwsisterhood #wwfriends #wwladies #wwmeetings #wwweighinday #wwillinois #weightloss #wwjourney #weightlossjourney #weightwatchersworks #backto30 #backtopointsplus #wwmoms #wwdivas

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healthyish_boymama

Well...here we are again with a tiny loss. I’m starting to think my body is messing with my mind. 😏 I say that jokingly but in all seriousness, it can be frustrating to have tiny losses, a gain, and then more “tiny losses”. Now would be a perfect example of a good time to “throw in the towel”. Just stop all together because one would think what I’m doing now isn’t working. “You’re only losing a little.” “You actually had a gain recently.” “You’ve been tracking faithfully but you’re barely losing any weight.” “What’s the point of keeping this up if this is it?” • • Well - this is a moment in my journey that I’ve got to dig deep and trust the process. Basically I’ve got to have faith to keep going because I know my hard work will eventually pay off. It’s not always easy to keep at it when you don’t see changes on the scale. However - with all of that having been said...I’ve seen some really great changes in myself despite the slow moving scale. ✨I’ve been consistently working out for the past three weeks ✨I’ve unintentionally been eating more whole foods and veggies ✨Nick told me my jeans looked a little big on me the other night {and they DID feel loose but the scale hasn’t moved much...go figure} • • Sorry to ramble so much this morning but hopefully this helps someone else to keep at it even with their own “tiny losses”. Happy Saturday, friends! 🤗 • • #weightwatchers #smartpoints #freestyle #wwfreestyle #wwtexas #wwhouston #weightloss #wwinspiration #wwmotivation #wwjourney #wwmoms #wwteachers #wwsisterhood #becauseitworks #bettertogether #losingweight #weightlossjourney #balance #moderation #lifestylechange #slowandsteady

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diaryofacookiemonster

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weight_watchers_carmel

We spend so much time doubting ourselves, and I'm afraid to say believing it! Or worrying what other people are thinking about us, when really there is Absolutely nothing we can do about it! So why worry? Why do we spend countless hours worrying about things we can't control? Instead of investing our Time and Energy controlling the controllable! If something happens today that upsets you, what is the first and second thing we do? First we React, we either get Angry or Upset. Second most of us reach for comfort food! We don't deal with the situation, we enhance it! We eat the Bar or Biscuits and then.......... Then we feel worse! So this weekend I hope everything runs smoothly for you but if something happens to upset you, remember You control the controllables! You have to figure a way around the problem, and blowing your weeklies on something unplanned isn't controlling it! Do you remember the TV series Greatest American Hero? (Yes I AM that old!!) He was the most accident prone hero ever, but he always saved the day!! So it doesn't matter if you are Clark Kent or Ralph Hinkley you can save your own day!! So get that Cape ready, and Sing "Believe it or not.......its just Me" 😘 #wwirelandofficial #wwflexplan #wwglutenfree #wwsisterhood #wwflexpoints #wwmoms #wwsmartpoints #wwstickingwithit #weightwatchersuk

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cake_2_5k

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laura_losing_lbs

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samtasticww

Went ahead and weighed in today. Down 2.2 and 7 lbs since I started. I’m definitely happy with that! #weightwatchers #wwfreestyle #wwmoms #wwohio #weightlossjourney #wwsisterhood

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mktracksww

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laura_losing_lbs

Friday recap- breakfast taco egg, and ham. Lunch ham, wheat thins and carrots with ranch. Birthday dinner for my hubby- steak, bang bang shrimp and baked potato- I only ate half of everything. Everyone needs cake on their birthday- we are cake and celebrate- one amazing man. #noguilt #smartpoints #ww #wwsisterhood #wwmoms #wwtennessee #wwfoodjournal #wwfooddiary #wwonline #weightwatchers #wwig #wwsmartpoints #lowcarb #pcosweightloss #weightlossjourney #balance #progressnotprefection

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gewitterziege2912

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just_me_erinn

I’m okay with a smaller loss my first week. Especially because I was put into critical care when I was in the ER last night and two cat scans and three shots later, I’m home and plans for more tests. BUT amazing #nsv and this is worth MUCH more than any amount of weight loss. I had NO ZERO ZILTCH #bingeeating episodes this week!!! #bingeeatingrecovery #wwmoms #wwfamily #wwsisterhood #weightwatchers #wwlifestyle #wwsupport #wwmeetings

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namastay__healthy

I got in a 15 min yoga session this morning which was plenty for this up coming busy weekend. It helped me wake up and recharge! What are your plans for the weekend?! We will be spending some family time together! #dogsandyoga #rescuedogs #rescuedogsarethebest #morningyoga #morningreflection #yogigirl #yogmama #beautifulday #rechargeyourself #yogaposes #yogagirl #sahm #socialworker #wwphilly #weightwatchers #wwsisterlylove #bewellphoto #bewellphilly #healthygirl #healthylifestyle #yogapants #namaste #redhairmama #momboss #wwyoga #yogalife #becauseitworks #bettertogether #wwmoms

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she.eats.prays.loves

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sarahs.ww.story

A breakfast sandwich and iced coffee before I go in to work this morning. - Thomas light multigrain english muffin (3sp) - Sargento ultra thin sharp cheddar (1sp) - Jimmy Dean turkey sausage patty (2sp) - Egg - Cold brew with s.f. creamer and syrup (1sp) . . . #weightwatchers #ww #wwfreestyle #wwmoms #wwpostpartum #wwkansas #wwbreakfast

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thehealthfulmama

Today was my #weeklyweighin and I'm so excited (as you can see 😂). I'm down 1.2 Lbs. -- I'll take it! That puts me back down to where I was pre-vacations. 🙌 So close to #wwlifetime I can taste it! Goals for this week: Exercise @least 3 times, hit my 100oz H20 everyday, and meal plan! @weightwatchers meetings are always a great way for me to get excited about the week and my goals!

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prettyinpoints

In Saturday’s, we don’t get our blue dot. And that’s working well for me! 12sp for a double toasted onion bagel with light chive cream cheese. Going to add some tomato slices as well. Happy weekend! 💗💗💗 #wwsisterhood #weightlossjourney #fitfam #wwfreestyle #healthymoms #wwmoms #weightwatchers #wwdivas #ww

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ww_notsotinytabar

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ww_teachingmama

I did it! 🙌🏻🎉👏🏻💪🏻 When I started @weightwatchers in January, I made it a goal to lose 50 pounds on 6 months. I missed that goal by 12 days, but I’m still so proud of myself! Have a great weekend #instafam! . . . #weightwatchers #weightloss #weightlossgoals #weeklyweighin #saturweigh #losingweight #wwcommunity #wwdivas #down50lbs #bettertogether #becauseitworks #smartpoints #freestyle #fitandfabulessmamas #teamnevergiveup #fitmoms #wwmoms Weekly weigh in template : @carolineislosingit

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diaryofacookiemonster

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thisjust_thin

I had to use my tracker as my background, because this just makes NO SENSE! Trying not to be discouraged, but it’s hard not to after this streak and having a lot of careful planning this week to keep it going. Going to blame this one on being a woman 🙄 and try my best to move on. . . . #weightlossjourney #weightwatchers #motivation #food #wwmichigan #wwfamily #wwsisters #wwgoals #wwsupport #weightloss #wwcommunity #wwonline #smartpoints #smartpointsfam #wwconnect #wwjourney #wwmoms #goaldigger #wwfreestyle #wwfreestyleeffect #freestyling #thisishowifreestyle #wwonline #wwsupport

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merdoeslife_ww

i’m not quite sure how this happened because I was negative in my weeklies but i’ve never been more excited about a “small” loss! it’s the summer of 🐢 losses for me! I’m super motivated and READY for a new week!

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ww_curls__and_coldbrew

Look at that! 200 followers...and most of you I don’t know in real life! Thanks IG friends!!! 💓💓💓 #weightwatchers #wwigfam #wwnj #wwmoms #wwlifetime #wwcommunity #wwteachers

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jspoffhaywwood

I wasn’t going to weigh today because, even though I had been on track all week and gotten in extra steps, I just didn’t feel like I had lost much weight. So glad I did!!! #weightwatchers #wwfooddiary #wwmoms #wwteacher #healthyliving #smartpoints

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whyweightuntilmonday

Great 3.5 mile recovery run! Did at 11:32 pace which felt great after my torture run that I had Tuesday! Thankful for the cool breeze, too! . . #sweatyselfie #halfmarathontraining #nikerunning #iifym #extremeweightloss #iifymweightloss #weightwatchers #weightlossjourney #wwindiana #wwmoms #wwteachers #runnersofinstagram #momswhorun #sweatysummerchallenge #millracemarathon

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brittc231ww

Always trying to share his 🍩’s with mama... thanks bud but I’m holding onto my points for our seafood adventure for lunch 😋. #priorities 3sp for maple chicken sausage links 0sp for yogurt . . . #wwfreestyle #healthylifestyle #bettertogether #wwcommunity #wwconnecticut #weightlossjourney #trackingsmartpoints #wwmoms #wwsisterhood #wwsupport #wwfoodjournal #healthy #weightwatchers #accountability #wwinstafam #weightloss #fitbitfam #brittandbeckscouch25k #fatgirlfedupsdietbet #healthymama @weightwatchers

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shinebrightfitness_

Today was LEG day and man oh man did I feel it! ✨my legs have always been one of most insecure body parts but the more workouts I do the stronger and leaner they get and after today i know I worked them hard! ✨✨✨✨✨✨✨✨ 3 in 1 workout today in less than 38min! 💥💥💥💥💥💥 If you have the mindset that you can’t you will never achieve what you want... push yourself out of your comfort zone and you will see results both mentally and physically! 💗 I’m here for you and would love to have you apart of my team and work on any goals you may have! DM and let’s get started! #focusedanddetermined @joelfreemanfitness

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brittc231ww

So I KNEW this was going to happen (and it could have been ALOT worse 🤦🏼‍♀️🤣)and you know what- I’m ok with this... was I perfect these past 5 days- yes I was... the 9 days before that- birthday, vacation, girls weekend and not tracking anything (absolutely nothing) nachos, pizza, drinks, etc... so next week this and more will be off 👏🏼😺 . . . . #wwfreestyle #healthylifestyle #bettertogether #wwcommunity #wwconnecticut #weightlossjourney #trackingsmartpoints #wwmoms #wwsisterhood #wwsupport #wwfoodjournal #smileeveryday #healthy #weightwatchers #accountability #wwinstafam #weightloss #fitbitfam #brittandbeckscouch25k #fatgirlfedupsdietbet #healthymama @weightwatchers

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lissyww

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das_zimtsternsche

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_v3r0_ka_

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plentyofjeni

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conquerthepounds

Give me all the grapes please! 🍇🍇🍇

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ww_ashwantssmallerpants

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wwlady87

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ww_jenns_journey

Celebrating my biggest supporter in life, my best friend and the love of my life tonight. Tomorrow is my husband’s 45th birthday. I surprised him after a long day at work with a nice steak dinner, sautéed mushrooms and a side of spanish rice. He was so happy and to me that’s all that matters in life.💕—————————————————————- 7 oz. prime filet (8sp) Mushrooms (0) Spanish Rice (3sp) —————————————————————- #steak #wwhealthyjourney #wwdinner #wwambassador #wwfooddiary #ww #weightwatchers #wwlifestyle #wwdiary #wwcommunity #wwfamily #wwsupport #wwmoms #wwtracking #wwsmartpoints #wwfreestyle #wwjourney #wwigfamily #wwlife #wwmealideas #grilling #meat @weightwatchers

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rania.myjourney

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brittanyslifeinpieces

I had such a fun night with my Mom and Brother at the Brooks & Dunn concert 😄 I have been waiting to see them in concert for over 22 years 😍 #brooksanddunn #bucketlist . . I was talking to my Mom tonight about the weight we both have lost and we figured out we have lost -86 pounds together on @weightwatchers 🙌🎉😄 I'm -53 pounds and she is -33 pounds 😁 More of my journey is on Connect 👉 brittany77w 🔷HW 197 🔶 SW 185 🔷 GW 135 🔶 CW 132 💁 HEIGHT 5'5" ❤ MOTHER OF 2 ✌ JOINED WW 4/11/15 🎉 GOAL 9/24/16 🎉 🔑LIFETIME 11/5/16🔑 *People following the Weight Watchers plan can expect to lose 1-2 lbs/per wk. I lost weight on SmartPoints, a prior WW program and WW Freestyle*

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byebye_thighs

Using my last 3sp on something yummy! Use my code byebyethighs to save shipping cost on orders of $30+! I think @eatsmartsweets must have changed the formula on these! The first time I tried them they were kind of hard. Now they're softer and easier to chew!

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mamas_ww_journey

Went over my daily allowance by 1 today ... but can we talk about those 5 little blue dots all in a row! #weightwatchers #wwcommunity #wwfreestyle #wwmoms #wwcalifornia #wwig #wwinstagram #wwsisterhood #smartpoints

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byebye_thighs

😂😂 #accurate

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kimweightwatchers

Forgot to show you my breakfast this morning. Scrambled egg stuff sweet potato! I’ve been obsessed with these lately!

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ww_15mami

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sarahs.ww.story

So... I tried this ice cream. And I got the chocolate chip cookie dough flavor. Right? ... Right?... There's no cookie dough in it. And there were about 10 tiny mini chocolate chips. Total. I'm not sure if just the ice cream was supposed to be cookie dough flavor, or what. But there was no cookie dough. 😕 The ice cream itself was really good. Good flavor, very creamy, and you didn't have to let it thaw before diving in. But. There's. No. Cookie. Dough. I'll stop now. I'm also just upset because I went over by 11sp today. This was 7sp for the container. I guess tomorrow's another day. Hopefully filled with more cookie dough. . . . #weightwatchers #ww #wwfreestyle #wwmoms #wwpostpartum #wwkansas #wwdessert

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glittermamamell_ww

Cheers to the weekend! 🍻

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ww_brittdyan

Ending the night with a glass of @williamchrisvineyards Mary Ruth (5sp for 5 oz.) that we got while in Fredericksburg this past week! Love these @weightwatchers pre-portioned stemless wine glasses for an easy pour. So good! 😋 • #weightwatchers #ww #wwambassador #wwfreestyle #wwsisterhood #wwjourney #wwmoms #wwteachers #wwcommunity #wwfamily #wwfooddiary #wwofinstagram #wwtexas #wwnorthtexas #wwdfw #weightloss #weightlossjourney #weightlossmotivation #losingit #goaldigger #healthyliving #becauseitworks

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blanche_on_ww

Friday’s mean pizza at our house! #2ingredientdough pizza these days and that’s fine by me! This is 1/3 of a full recipe and with toppings came out to 9sp. 👍🏼 🍕 🍕 #weightwatchers #ww #2id #twoingredientdough #wwsmartpoints #wwfreestyle #wwdinner #wwmeals #wwfooddiary #wwcommunity #wwsisterhood #wwmoms #wwnebraska

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jazzercise_ww

The nice thing about @weightwatchers is when you are craving something there is almost always a recipe to make it WW friendly. I have been craving Chicken Parmesan for a couple days and I made it tonight. It was 10 points for the chicken and noodles which is higher than my dinners usually are but I had he points so I was happy to eat it. #wwmoms #wwfreestyle #weightwatchers #eatyummyfood #workouttoeat #babyweightiscomingoff #imnotgivingup #idojazzercisesoicaneat

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momma_on_points

Best! Tacos! Ever! 🐟🌮 If you ever go to @carolinaalehouse make sure you get the Ahi Tuna Tacos! Absolutely delicious! 👌🏼 I tracked this as 13 points (give or take a little) 👍🏼 • • • • #mommaonpoints #weightwatchers #weightwatchersonline #weightwatchersfreestyle #wwfooddiary #wwinstafam #wwmoms #wwmomsquad #wwmaintenance #journeytolifetime #wwsisters #wwsisterhood #tacos #ahituna #mommalovestacos #goalgetter #thisishowifreestyle #onvacay #stayingontrack

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smiths_healthylife

I added peanut butter cup edible cookie dough to my peanut butter chocolate chip ice cream bar! #5smartpoints 3sp - @eatenlightened bar 2sp - 16g @thelionschoice edible cookie dough

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battleofthebabyweight

This about sums up my day. Dog eats laptop case and keyboard cover, child has epic two hour meltdown (thanks molars!), my entire body aches, crap eating and so on, etc. I would kill for a glass (bottle?) of wine but i have to settle for bottle of water, a sink full of dirty dishes, and a basket of laundry. #reallife #momlife . . . #weightlossjourney #weightloss #weightlosstransformation #weightwatchers #ww #wwfreestyle #wwsisterhood #wwcommunity #wwfamily #wwok #wwoklahoma #wwofinstagram #wwfooddiary #wwteachers #wwmoms #wwjourney #fatgirlfedup #weightlossmotivation #becauseitworks #mombod #wwmom #wwlifestyle # #wwgirls #wwmotivation #wwinspiration

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momonamissionwwstyle

Used the weight watchers recipe section to come up with this delicious meal! Lemon Chicken and broccoli Filling and only 2 points. 1/4 Trader Joe’s organic jasmine rice-1sp Chicken breast-0sp Trader Joe’s organic frozen broccoli florets-0sp 2 tsp Olive oil-1sp #traderjoes #wwfreestyle #wwdinner #wwmoms #weightwatchers #wwrecipes

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jessicapesola.choosejoy

#momlifeisthebestlife had to get that workout in with minion🤷‍♀️😘❤️

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_kerry_wwjourney_

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byebye_thighs

Dinner was so yummy! Tilapia seasoned with lemon pepper and lawry's 0sp, green beans 0sp, and knorr rice 7sp! Yummy and filling!

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jspoffhaywwood

Whenever we eat out at a Mexican restaurant I always order the fajitas with no tortillas and extra veggies. This one was fantastic because there was no oil or seasoning at all. I’m counting it as 5 Smart Points. #weightwatchers #wwfooddiary #wwmoms #wwteacher #healthyliving #smartpoints

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cats_ww_adventure

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she.eats.prays.loves

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ww.kristen

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fitgirljtk

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downsizingdana___ww

Today was a beautiful day! After work we took our daughter to the playground for a little bit before we ran some errands. I didn’t plan to be out as long as we were and definitely didn’t plan on eating out tonight , the night before weigh in. But we were hungry and Elizabeth needed to eat. So we drove past @zoeskitchen and I figured it would be a healthy place to choose. I made a mistake and didn’t check the app before I ordered. I didn’t think it would be loaded in but it was! I chose the chicken roll ups with roasted veggies, well it came out to 16pts! I didn’t have 16 pts left for the day so I just had 2 roll ups and my husband had the rest. I wish I chose the chicken kabobs instead! Now I know for next time! They were good though! . After we got home we took advantage of the beautiful weather and we went for a short walk. I didn’t get my full 30 minutes of exercise so I went for a 3 ½ mile bike ride after to close those rings! . So nervous about tomorrow! I know I’m going to have a gain and I’m so upset with myself! This will be my second week with a gain since I started in April, so I guess that’s not too bad. I just have to keep going and not let this bad week get to me! I met my goals for the week of 5 blue dots and three days of exercise. #weightwatchers #weightlossjourney #wwmoms #wwfreestyle #wwapplewatch #wwig #wwcommunity

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rx_weightwatching_mama

Pretzel crusted chicken tenders! Yum! This is a recipe I originally saw posted by @theshrinkingmomma sometime last year, then I saw someone else post it again recently! Swipe for the recipe! The points on the recipe are before freestyle and if I calculated correctly, it should be 4 #freestyle points per serving! The mustard sauce makes it! Also had 0sp corn on the cob and butter beans! Another low point dinner for the win! . . . . #weightwatchers #ww #wwig #wwfam #wwmoms #wwlife #wwmississippi #wwfreestyle #smartpoints #wwsmartpoints

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squatsandmangoes

Friday night, pizza night? We made puzza on pitas to save on points + a greek inspired chickpea salad on the side Fresh! Delish! 10sp #summertime #dinnertime #ww #wwcanada #weightwatchers #weightwatcherscanada #wwcommunity #wwfamily #wwmoms #wwsisterhood #wwfreestyle #fooddiary #healthylifestyle #betterchoices #fitmom

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ww_ashwantssmallerpants

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trackin.cj.ww

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shakeitoff.ww

I have no food or fitness related photos from the day— so baby snugs it is. But hooray for unexpectedly weighing in at my lowest weight since having this nugget this morning! #ww #weightwatchers #wwmoms #wwnc #wwnorthcarolina #wwfitfam

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gettingfitfightinguc

Went and took my daughters to get our toes done, and it took 4 HOURS! it was sooo busy but I was determined to get that #selfcare done for all of us! We needed it and don't do it to often. When I got home my husband, god bless him thought he made a dinner I could eat. Salsbury steak, which points wise is only 5 (scanned the box) but im sure all that processed meat isn't low residue so I through this together really quick with all my prepped good! Corn shells 3 points, rice 6 points for 1 cup! Then the low residue soup 2 points for the bowl! 11 points for dinner still within my daily range! #weightlossjourney #weightwatchers #freestyle #itworksifyouworkit #wwsisterhood #accountability #foodjournal #wwindiana #wwmoms #chicken #healthierchoices #gettingfit #trytomakechanges #whatiate #beyondthescale #breakinghabits #ulcerativecolitisfighter #ulcerativecolitis #autoimmunedisease #invisibledisorder #ivegotguts #unfortunatelytheyredefective #ibd #ulcerativecolitisfighter #lowresidue #lowresiduediet #ibddiet #taco

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