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jennas.tasia

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jennas.tasia

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weightwatchersnom

🙂breakfast🙂 - Warburtons seeded protein bagel thin 4sp with 2tsp of Lurpak Lighter 2sp and marmite, grapes and a banana . #weightwatchers #weightwatchersuk #wwrecipe #wwmaguk #wwflex #theflexeffect #mywwjourney #smartpoints #ww #wwuk #wwcommunity #wwinspiration #wwmotivation #healthyeating #weightloss #weightlossjourney #wwbreakfast

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whatsophseats

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kerry_ate_all_the_pies

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jo_ww_trying_to_get_healthy

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ww_kriss_cross

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lockenkopf88

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ww_licious

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mareikschn

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lou_wwgoldmember

Nutty breakfast bites 🍌🥜 (4sp) with fat free Greek yogurt and cinnamon. Recipe can be found on the @weightwatchersuk app or @wwlifestyle92 page in her highlights 💁🏻‍♀️🥜🍌😍

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vanessa.g.91

Hallo zum #schlado und zum #transformationthursday ! Links: während des 1.Ausbildungsjahres 2013 rechts : April 2018. Davon mal ab , dass ich lieber helle Haare hab , wie rund ist da bitte mein Gesicht ?! Und Brust von Bauch kaum zu unterscheiden 😀🙊 Gott wie peinlich , wenn man sich so nicht wahrnimmt , man weiss man hat zu viel auf den Rippen - aber bewusst wird es einem erst hinterher . Dank #weightwatchers innerhalb eines Jahres 10 Kilo verloren . Momentan läuft es eine Woche gut , eine Woche wieder schlecht . Wochenlang total undiszipliniert und das was ich zunehme , nehme ich ab. aber wirklich weiter komme ich seit Wochen nicht . Ich weiß ja woran es liegt . Und wenn ihr bis hierhin gelesen habt , freu ich mich , dass ich euch mit meinen Geschichten nicht langweile 😅👌 Zeit für Veränderung ! Zeit wieder #motivation zu finden ! Auf in den Kilokampf! Für die Gesundheit und für mich #transformation #worthit #healthy #losingweight #weightlossdiary #fooddiary #foodblog #abnehmen #curvy #wwdeutschland #wwfamily #wwsupport #wwcommunity #wwlife #upanddowns #nevergiveup #wwmotivation #loveyourself #acceptyourself #believeinyourself #fighter

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joyce.weightwatchers

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lovemellas_journey

Hier der Mediterane Gnocci Salat aus dem WW-Programm😍 1 Portion für 5 SP's👌 Zum reinlegen..soo lecker😋 Wahnsinn was für tolle Rezepte das Programm bietet!!! #wwrezepte #wwdeutschland #weightwatchersdeutschland

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motzi_89

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snowwhite_nimmt_ab_ww

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thesassytrackinglassie

Dinner tonight was 👌🏻👏🏻 I shopped and chopped, my husband grilled it up. Only points are in the bbq sauce baby! I'm ending my day with a 2 point rollover 🙌🏻 I was frustrated this morning, but I worked out and ate well today... One day at a time. #wwfreestyle #wwonline #wwmeals #wwdinner #wwsmartpoints #wwcommunity #wwsisterhood #wwmoms #wwmotivation #weightwatchers #weightlossjourney #onedayatatime

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_karencounts

Long DAMN day... OVER uninsured drivers, rental companies, and insurance claims. Breakfast (didn't happen) too many calls on the way to work... No car breakfast. Egg salad lunch, steak dinner (from work...) also yesterday's dinner. We split the fakeout!!! Glad to stay on track!!! 30/27 after 2 🍷 for today... 😀 #ww #wwfamily #wwcommunity #wwmissouri #wwstlouis #wwsisterhood #wwfood #wwdiary #wwmotivation #wwinspiration #wwlossjourney #wwfreestyle #weightwatchers #smartpoints #LiveLifeFully #enjoythejourney #TheFreestyleEffect #losingweight #weightloss #weightlossjourney #weightlossgoals #healthyfood #healthylifestyle #gettinghealthy #betteringmyself #restaurantmanagerloses

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joyce.weightwatchers

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wholly_jenny_ww

This dinner may be lacking in color but it was full of flavor! @slenderkitchen’s black bean & corn quesadilla (5), tortilla chips (4), @eatwholly guacamole (3) and some @traderjoes simply sour cream (0). After I snapped this pic, I may have then thrown a bunch of #traderjoes Salsa Auntentica (which I’m obsessed with) over everything. So good! . . After dinner, the #bookworm in me went with my mom to a panel discussion of Little Women at my local library. And now I want to curl up with a stack of books and not get up for days! 🤓📚 . . #wwfreestyle #smartpoints #weightwatchers #ww #wwigfamily #wwfamily #wwsisterhood #wwcommunity #wwmoms #wwcalifornia #wwlifetime #wwleader #wwmotivation #becauseitworks #livefully #fitfam #healthyliving #jerf #cleaneats #mybesthealthylife #whollyjennyeats #wwdinner

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snap_tracking_pop

Too good to be true pizza with 2ingredient dough has changed the WW game for REAL (3sp per slice)Oh, and sorry the one in the background is NOT 2ingredient dough,lol. That one is regular Publix pizza dough for Isabel🍕🍕🍕 #2ingredientdough #pizza #weightloss #weightlossmotivation #weightlossinspiration #eatinghealthy #healthyliving #eatingwell #ww #wwsupport #wwmotivation #wwsisterhood #wwinsta #wwdivas #weightlossjourney #weightlosstransformation #wwfamily #calories #caloriecounting #nutrition #foodie #healthylifestyle #wwonline #wwlifestyle #myfitnesspal #mfp #mfpjourney #mfpmotivation #wwfamily #wwfooddiary #wwfoodjournal

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successes_and_screwups

GUYS. Rocking the plan like it’s my effing JOB for the third day in a row and it feels amahhzing🙌🏾 • The weather in Chicago was beautiful today for the first time in like a week, went for a run, stretched and showered, whipped up this quick dinner, and went to choir rehearsal. Feelin’ SO productive and proud of myself! Dinner deets👇🏾 • Eggs, chicken, arugula, sriracha (0sp) + 1oz avo (1sp) on a @sietefoods tortilla (2sp) my 🆕 FAVE! // @trackingisthenewblack shared about Siete gluten/grain free wraps a few weeks ago and it piqued my interest. I found their coconut and cassava tortillas at Whole Foods and *had* to try. 1 tortilla for 2sp (2 for 5sp) and the texture is unrecognizable from a regular flour tortilla, I swear I will *never* buy another tortilla again!

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hungrymomlife

I dread food prepping, but once it’s done it feels so good and I’m so thankful I did it for days after. Prepping ahead of time and planning out my meals really helps keep me on track. I’m the type of person who NEEDS structure or else I end up going overboard and regret some of my decisions later on. I’ve started making a huge batch of salad and dividing it into containers to just pull out either as a side for lunch or dinner, or add some protein and avocado and make it a full meal. These salads are made with a mix of spinach, ice berg (for the crunch factor 😏), tomatoes, carrots, cucumbers, corn, red onion, red peppers, and beets. I usually dress them with Trader Joe’s Green Goddess dressing. Soo delish!! 😋💚

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lizzyisms_on_ww

Dinner was super filling! Chicken breast pieces-0 pts, 1 small potato-4 pts, brussel sprouts with 2 tsp of olive oil-2 pts, carrots and potatoes have Pam sprayed on, corn -0 with 1 tablespoon of Brummel and Brown -2 pts with TJ's chili lime seasoning. 8 pts total. I also posted up my lunch which was Wendy's grilled chicken sandwich for 7 pts. #weightwatchersgirl #weightwatchers #wwchat #wwsisterhood #wwcommunity #ww #wwfooddiary #wwsupport #wwmotivation #wwdiva #wwfreestyle #freestyleeffect #wwigfam #lifestylechange #wwfamily #wwsocal #health #wworangecounty #hypothyroidism

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krayzielifestyle

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krayzielifestyle

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joyce.weightwatchers

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lifeofaweightwatcher

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sabolwifelife

This may seem silly to you, but I am so stinkin' proud of this. I joined a gym. In the 7 years I've been on my journey to better my health + fitness, I have always worked out from home bc I was too self conscious to workout in front of others. I've done Jillian Michaels dvds, Beachbody workouts, random workouts I've found on Pinterest, ran outside the old fashioned way.... You name it, I've probably done it at home. But it's time for a change. My sister in law and her sister have been going to the gym since January and always make it seem so fun, so I decided to join in also! I love the option to go to classes or just use the main equipment, although @shelbysabol_51 is going to have to show me the ropes on a lot of stuff 😉 But anywho.... Here I am. Making baby steps 😊 #weightlossjourney #fitlife #fitwife #fitlifestyle #lifestylenotadiet #wwmotivation #wwinspiration #wwsisterhood #wwjourney #wwig #getfitwithmanda #workingonmyfitness #cico #mfp #fooddiary #teamdonteatallthefood

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justwatchme.wwcan

Someone said this in my meeting this week and it really hit home! I’m not quitting... #wwcanada #wwontario #weightwatchers #wwmotivation #motivationalquotes

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healthymomforlife

↩️REWIND↩️ . . . I started @weightwatchers for the first time TEN YEARS ago. The last pictures is me right before I started at my heaviest weight. I’ve gone on and off the program many times. The first time was in 2008. I lost about 30 lbs and then stopped because I got engaged and was planning our wedding. The second time was in 2011 before I had my first child. I lost 40 lbs in the year I waited to get pregnant. The third time I joined was when my son was 6 months old. I gained 50 lbs with my first pregnancy. The second picture shown is me at 9 months postpartum still wearing maternity clothes and feeling unhappy. That’s when I started this account. I lost all the baby weight and more. . . I look back on those fit pictures and WISH SO BADLY I was back there again already. I am giving this fourth go round with Weight Watchers my all right now EVEN WITH a two month old. I’ve started back a lot sooner this time and I won’t let her be an excuse as to why I can’t work hard again. This. Takes. Time. I have to continually remind myself of that fact. I really want to snap my fingers and be in the 140s again. Be more fit and toned. But I know that’s just not the way it works. . . For now, I’m just going to keep trucking along, tracking my food, getting in exercise when I can and trying to model healthy choices for my children. I HAVE done this and I WILL again. #weightwatchers #weightlossjourney

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_kerry_wwjourney_

Hubby is not home and I didn't feel like cooking so @mcdonalds it was! I got the Southwest Chicken Salad for only 6sp and it is so good! 💚🥗💚 * * * * @weightwatchers #wwfreestyle #wwfreestyleeffect #ww #wwsocalifornia #wwsocal #wwmoms #wwmotivation #teamnoexcuses #itsnotadietitsalifestylechange #weightwatchers #weightlostjourney

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onceuponaweekly

Dinner tonight felt like a cheat meal...like for real. Where has cauliflower gnocchi been all my life!? I cooked up 1 caprese @gilbertscraftsausages (3sp) with @traderjoes cauliflower gnocchi (4sp) and topped it with 3 tsp of pesto (2sp) and a sprinkle of Parmesan. Can’t wait to make this again! • • • • #weightwatchers #wwsisterhood #wwfamily #wwdivas #wwigfamily #wwfreestyle #wwfeeestyleeffect #wwcommunity #wwsupport #wwmotivation #wwinstafam #trackonfleek #wwnorthcarolina #smartpoints #accountabiltypost #everythinginmoderation #bettertogether

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cutecumber2018

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happy_healthy_holly_ww

Got dinner with my stepmom tonight! I ordered a salad and it was FULL of flavor! Here’s how I counted points 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ goat cheese (4sp) ✨ poppyseed dressing (4sp) ✨ blueberries, strawberries, blackberries, mixed greens (0sp) ✨ grilled chicken (0sp) ✨ slivered almonds (1sp) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also ate tortilla chips with salsa as an appetizer and I counted 7 points for that. Probably could’ve done without them but oh well 🤷‍♀️ I was STARVING and still had like 13 points left for the day so I treated myself a little. Not gonna beat myself up over it. Happy hump day everyone! 🐫 (P.S. : I didn’t eat the roll 😊)

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hungrymomlife

What’s your favorite way to repurpose leftover chicken?🤔 Tonight I turned it into chicken quesadillas! I really don’t like chunky chicken in my quesadillas, so I used my mini chopped to chop the chicken breast very finely first. Then I used two reduced carb whole wheat tortillas from @traderjoes (2 pts for 2), 1 oz of 2% cheddar cheese (3 pts), a handful of black beans, and sautéed peppers. I served it with a side salad. 5 points for this delicious quesadilla 😋🤗🌶

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sweettoothjourney_ww

No tracking this evening. CE course with an open bar and a NY 16 oz Ribeye. Sometimes, you can’t say no. Fully expecting a gain this upcoming week with traveling and celebrating my boyfriend’s birthday. I will still be mindfully eating, but I also know- sometimes you need to bend a little for success. • • • #wwsisterhood #weightlossjourney #weightwatchers #thisismyjourney #myweightlossjourney #wwjournal #wwcommunity #wwdiary #wwtwentysomethings #wwpittsburgh #wwpgh @weightwatchers #trackyourprogress #trackyourfood #trackingisthenewblack #nonscalevictory #nsv #weightlossblogger #wwsupport #goalcrushing #wwmotivation #wwfreestyle #wwbeyondthescale #wwigfamily

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foodie.bri.ww

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tera_mcleod

When nobody celebrates you, celebrate YOURSELF💕 when nobody compliments you, compliment YOURSELF😘 it’s not up to other people to keep you encouraged. It’s up to you and encouragement should come within💕💕

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hungrymomlife

Omg this HUGE dinner last night was only 8 smart points on freestyle. It was soo filling and delicious. . . TURKEY VEGGIE MEATLOAF: 🔹1 lb 99% ff ground turkey 🔹1 cup seasoned panko breadcrumbs 🔹 1/2 cup grated Parmesan Romano cheese 🔹 veggies of choice food processed into fine pieces. I used big handfuls of spinach, a yellow squash, onion, red pepper, and carrots. 🔹 1/4 cup ketchup . . DIRECTIONS: Mix all ingredients together, except for the ketchup, and form into 4 mini meat loafs. Top each loaf with ketchup and bake for 15-18 min at 450F. Each meatloaf yields 3 smart points. 2 smart points for half. . . Also pictured, @traderjoes Asparagus risotto (5 pts for 1 cup) and homemade sautéed veggies (0 pts)

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ww.laurenelizabeth

I finally found the @halotopcreamery blueberry crumble and it’s so good 😍 After dinner I had 1/2 cup for 4SP. I’m in love with this flavor and I don’t want it to be seasonal. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #weightwatchers #wwfreestyle #wwfreestyleeffect #ww #smartpoints #wwsupport #wwcommunity #wwfamily #wwinstafam #wwmotivation #wwnorthcarolina #wwraleigh #wwsisterhood #wwteacher #wwjourney #wwbeyondthescale #wwbettertogether #icecreamlover

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hungry.doctor.ww

Today was a good day for some #selfloveintosummer18 ❤️ one of my clients today took my picture today while I was greeting their dog and posted it to Facebook. Completely candid, and when I saw it i didn't have any negative thoughts 🙌 Plus this 105 lb pit is one of the best patients I saw today. _________________________________ #noms #ww #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwfooddiary #wwftwayne #wwindiana #wwigfamily #wwconnect #wwsisterhood #wwmotivation #thethinnerwinners #bettertogether #smartpoints #tracking #trackinglikeaboss @weightwatchers

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hungrymomlife

Today’s breakfast.. all this very filling food for only 4 smart points. 1 pt for the ketchup, 2 points for the potato hash browns, and 1 point for the olive oil I cooked the potatoes in 👩‍🍳 🍳 😋

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chelseacounts

Low point meals the past couple of days have given me plenty of room for my favorite treat 😏🍷 5 sp stir fry with a glass of wine!

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ww_jenny_g

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wowkristinww

Another quick meal tonight. Since coming back from SF I haven't been in the mood to cook anything so these @leancuisine are doing the job 🙌🏼 Tonight's dinner, chicken with almonds comes in at 6sp... couldn't ask for anything better. •••• #ww #weightwatchers #wwcommunity #wwfreestyle #wwfreestyleeffect #igww #wwig #freestyle #beyondthescale #wwfamily #wwsisterhood #smartpoints #wwonline #wwmotivation #wwsisterhood #wwinspiration #healthy #losingweight #wwsmartpoints #freestyleeffect #weightlossjourney #lifestyle #health #goals #livefully #balance #healthyfood #healthyliving

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ww_jenny_g

Took a recipe from the weight watchers app and made it my own. 2pt (each) muffin cheesecakes and add the toppings you want!! Today i added strawberry, fat free whip cream and light chocolate syrup. Making my dessert 5pts. Delish! #weightwatchers #wwfreestyle #weightlossjourney #weightloss #healthy #wwsisterhood #wwcommunity #wwinspiration #wwmotivation #wwigfamily #wwmiami #wwig #ww #wwambassador #wwlatina #wwsmartpoints #wwflex #wwinsta #mealprep #mealprepideas #mealprepping #cheesecake

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wwtracktobasics

When your favorite foods are pizza and ice cream, and you pass half of the biggest exams you’ll take as a Ph.D. Student (I take the other half soon), then you have pizza and ice cream darn it! . . To say it’s been a more indulgent week than normal is an understatement. Am I negative in my weeklies? Yes. Do I regret it? Not in the least. This has been a week of exciting news and a friend’s birthday celebration. Not every week is going to be this way. But I will never trade memories with friends and loved ones for a pound or two down on the scale. In fact, I’m super proud of myself this week - I made incredibly mindful choices during the conference, didn’t see one indulgent meal as an excuse to eat whatever I want all day, and didn’t feel like I “needed to have it all.” Will I still weigh in at my meeting Friday? Absolutely. The scale isn’t stressing me out right now, so owning the potential gain is okay in my mind. Counting this celebration as my Day 10 #selfloveintosummer18 ❤️ . . 🍕Blaze Pizza White Top (25) 🍍 Pineapple (0) 🍌 Banana Peppers (0) 🍪 Breyer’s Delights Cookies & Cream (13) . . #wwambassador #ww #weightwatchers #weightwatchersnc #wwraleigh #wwnorthcarolina #wwdivas #wwsisterhood #wwgradstudent #wwcollege #wwlatina #tracking #wwfoodjournal #wwcommunity #wwigfamily #weightwatchersig #wwmotivation #wwinspiration #notadiet #strongnotskinny #wwfreestyle #wwfreestyleeffect #weightloss #weightlossjourney #100poundsdown

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trishasdietdish

This is a favorite snack of mine, especially when I’m craving something salty (which is often!). Chopped cucumbers with apple cider vinegar and Bragg’s Liquid Aminos. It’s delicious and 0sp 🙌🏻

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kaylasjourney.ww

💪💪💪

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snap_tracking_pop

Lunch was leftover Costco smoked pork tacos (5sp) and pear gorgonzola salad (1sp for dressing 4sp for measured toppings)...loved my first day with my Fitbit! 6, 312 steps which doesn't sound like much but is for me since I sit at the desk pretty much all day🚶‍♀️🚶‍♀️🚶‍♀️ #weightloss #fitbit #fitbitcommunity #weightlossmotivation #weightlossinspiration #eatinghealthy #healthyliving #eatingwell #ww #wwsupport #wwmotivation #wwsisterhood #wwinsta #wwdivas #weightlossjourney #weightlosstransformation #wwfamily #calories #caloriecounting #nutrition #foodie #healthylifestyle #wwonline #wwlifestyle #myfitnesspal #mfp #mfpjourney #mfpmotivation #wwfamily #wwfooddiary #wwfoodjournal

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b_smartypointsww

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no_mas_flabby

Tonight I caught up with a friend/ coworker from a previous job. We had @chilis and I planned for this grilled chicken salad for 7sp. Also had a beer for 3sp and then... 9sp of chips and salsa which was not exactly planned but was expected. Maybe more than 9sp but I tried to only have about a third of the chips per the WW app. It was so tasty and so good to see my friend and catch up! #weightwatchers #wwonline #wwfreestyle #smartpoints #wwsmartpoints #wwfamily #wwsisterhood #wwcommunity #wwmotivation #wwinspiration #wwsupport #beyondthescale #becauseitworks #weightlossjourney #whatiate #salad #chilis

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saraterenzi

My first Trader Joe meal! Thank you @wwpounddropper for posting it. Really good and fast. #wwmafia #wwigfamily #wwsisterhood #wwlifestyle #wwdinner #wwlife #wwmichigan #wwmotivation #wwdiva #wwfreestyle #wwfamily

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thehealthfulmama

We got Chick-fil-A for dinner, I got the Cobb salad with grilled nuggets and Lite Italian dressing (5). 👌 BUT I had a free Chocolate Chunk cookie on my account, so I got it for my hubs-- it came WARMED. 🤤I looked it up and it's 16SP for the whole thing. So I had 1/4th for 4SP and instead of having the other quarter, I opted for Kettle Corn @popcorners for the same amount. 💁🏻Proud of myself.

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plazainternacional

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ww_watchmedropit

Hello, ZERO point Strawberry Lemonade!! It’s a beautiful ☀️ 80° here in Seattle today and this totally quenched my thirst! I used 1 packet of Strawberry Lemonade Crystal Light with water and fresh squeezed lemon. Threw in some 🍓🍋🍓 to pretty it up. Feels like a fancy treat without any guilt! ——————————————— #ww #weightwatchers #weightlossjourney #weightlossmotivation #weightloss #wwjourney #wwseattle #wwfreestyle #wwsmartpoints #wwfamily #wwfriends #wwinspo #wwig #wwmotivation #wwinspiration #wwigfamily #wwcommunity #wwife #wwfooddiary #wwmom #becauseitworks #bettertogether #wwdivas #wwsisterhood #beyondthescale #healthychoices

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justwatchme.wwcan

Well, it wasn’t as bad as what I thought. I broke my rule last night and weighed myself at my MIL’s 🤫 and was up 6lbs (after dinner). So being up ⬆️2.0lbs was a fair consolation I thought....... This means up 9.9lbs since my injury. Which is upsetting, but I think it could have easily been much, much worse. I’m doing my best to stay motivated, tracking daily, and increasing my activity as safely as I can! 💪🏻 I’m trying something a little bit different this week. I’ll tell you how it works out! #wwcanada #wwontario #weighinday #weightwatchers #weightloss #wwjourney #wwfreestyle #wwdiary #wwlife #wwgangsta #trackonfleek #breaktheplateau #mindfulness #wwmotivation #wwaccountability

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motivation4annie

Would you believe me if I told you this huge plate of goodness is only 5sp? 2sp pork 🐖 2sp hash brown waffle🥔 1sp gravy 🥄 0sp corn 🌽 #slaymay #wwfreestyle @weightwatchers #Motivation4Annie #WeightWatchers #WW #WWFamily #WWSupport #WWjourney #WWMotivation #WWCommunity #WWGoals #WWSisterhood #WWFriends #WWBaltimore #WWMaryland #WWJourney #HealthyLiving #FitnessGoals

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ww.laurenelizabeth

Day 10 of #selfloveintosummer18 💗 Making time for exercise because it makes me feel good. I love finding things I enjoy doing for exercise because it makes me want to actually do it. Tonight I went to sprint. This was a class I thought I would never enjoy and 3 months later I’m loving it. Find what you enjoy and do it! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #weightwatchers #wwfreestyle #wwfreestyleeffect #ww #smartpoints #wwsupport #wwcommunity #wwfamily #wwinstafam #wwmotivation #wwnorthcarolina #wwraleigh #wwsisterhood #wwteacher #wwjourney #wwbeyondthescale #wwbettertogether

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ww_finalcountdown

last run as a 29 year old deserves a selfie. 🎂 i was glaring at the girl in a bikini by the pool as i was running on the treadmill and then i thought to myself .. did she place in the top 5 of her age group the last 5k she ran .. (maybe..) but i know for sure i did. these legs and thighs that i am not always fond of ran that race.. and there is something to be said abt loving yourself and your body. 💕 #wwcommunity #wwsisterhood #wwmotivation #wwtexas

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emysevolving

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ww_notsotinytabar

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jenniesjourneyoffaith

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bex_ww_journeytofreedom

Cauliflower pizza rice and chicken sausage for a total of 4 SP. This is Wendy’s @wwg4life rice recipe and always makes me feel like a comfort meal to me.... Ready to relax and enjoy this rainy Wednesday! • • • @weightwatchers #weightwatchers #50poundsdown #wwjourney #weightloss #wwrunner #100poundstolose #health #wwinspiration #wwonline #wwfamily #wwsisterhood #wwgeorgia #wwtribe #wwatlanta #weightlossmotivation #smartpoints #bettertogether #wwmotivation #healthyeating #beyondthescale #wwcommunity #wwconnect #wwsmartpoints #healthy #loveyourself #goaldigger #wwfreestyle #2018goals

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ww_foodnotebook

Tonight’s tea was 13sp but very filling. . ▪️Warburton’s Bistro Deli Buns Malted Grain and Seeds (5sp) ▪️2 x slices of Bernard Matthews Honey Roast Turkey (0sp) ▪️60g WW Greek Style Salad Cheese (feta cheese) (1sp) with spinach (0sp) ▪️spinach and spring onions side salad (0) ▪️1 bag of Pom-Bear Ready Salted Flavour (3sp) ▪️WW Yogurt and a bowel of strawberries 🍓 with 2 tablespoons of Choc Shot (4sp). __________________________________________________________ #wwfooddiary #wwuk #hypothyroidismweightloss #weightwatchersuk #wwflexpoints #wwflexplan #wwflexuk #wwmotivation #wwinstafood

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ww_chrissys_journey

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jessgetshealthy_ww

late post of lunch! I made @thugkitchen japchae with dry fried tofu 🤤 the whole family loved it! not sure on the points yet, but the only things with points is sesame oil and the brown rice noodles so it shouldn’t be too bad!

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onceuponaweekly

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taylormadetasty

3FSP SNACK ATTACK // 😋got this idea from @crunchesbeforebrunches and it was DELICIOUS! Hope everyone is having a happy hump day! 🐫🍑 _________ 10 Turkey Pepperonis (1FSP) 2T Greek Yogurt Cream Cheese (2FSP) Banana Peppers

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michelle_healthynotskinny

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scarlettandcats

I’m pretty proud of this. I haven’t done a great job of following the plan the past 2 week. End of the school year stress is getting the better of me some days. But I’m still hanging in there. I’m glad this isn’t s race, because these almost 35 pounds have definitely come off slowly! 🐢 🐢 🐢 🐢 #weightwatchers #wwfamily #wwsisterhood #weightlossjourney #wwfreestyle #weightloss #healthyfood #healthyeating #healthydinner #losingweight #freestyleeffect #wwjourney #wwinstafamily #wwjourney #wwcommunity #mywwjourney #becauseitworks #healthylifestyle #healthyliving #wwnc #wwnorthcarolina #wwigfamily #wwmotivation #wwinstafam #notadiet

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determined_deb

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ww_slimmingsam

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lifestyleapparelatl

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lifestyleapparelatl

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lifestyleapparelatl

0

lifestyleapparelatl

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lifestyleapparelatl

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lifestyleapparelatl

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