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revalutionaryfoods

When Mom wants to start off her week healthy - veggie filled scrambled eggs on a slice of whole wheat challah. Sometimes simple just does the trick. Heathy and filling. What do you like to eat on Sundays? #healthy #breakfast #eggs #light #lighteating #diet #wholewheat #challah #jewfood #feedfeed #f52grams #eeeeeats #yahoofood #foodie #kosherfoodie #food #kosher #kitchenbowl #buzzfeast #foodblogfeed #huffposttaste #thekosherchef #wholeyum #foodblogfeed #SeriousEats #foodandwine #thebakefeed #thetastiest #forkyeah #todayfood #foodphotographer

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canting_vchane

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canting_vchane

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canting_vchane

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omeletclub

Delicious breakfast bagel made by @halfbakedharvest

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myfoodphotoblog

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eatandstructure

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avertbrasserie

Brunch perfection. #avertbrasserie

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guiagastronomicamallorca

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emily_m_wasserman

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kowfuu

Tofu & Prawns, not many dishes here , but all great with some rice.

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capersandkindness

@peacefulprovisions doughnut for breakfast! 😋 This is the almond blood orange doughnut with an almond frangipane filling, blood orange glaze, tahini icing drizzle, toasted almonds, and black sesame seeds. I love anything almond and the orange and sesame was a nice little twist that paired quite nicely! Picked up yesterday at @veganshopup. . . . . #vegan #veganfood #whatveganseat #veganfoodshare #bestofvegan #plantbased #vegansofig #vegansofny #vegansofnyc #nycvegan #veganshopup #peacefulprovisions #doughnuts #vegandoughnuts #donuts #vegandonuts #bloodorange #almond #tahini #vegandessert #veganbaking #veganbreakfast #eeeeeats #f52grams #feedfeed #forkfeed #yahoofood #buzzfeast #vscofood #vscocam

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canting_vchane

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thebountifulcow

We pride ourselves on delivering you the best quality meat in town. #thebountifulcow #meat #steak #burger #burgers

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chezlublu

Ojalá una comida solo con postres (como en el capítulo de los Simpsons) y luego, de postre, chocolate 🍫🤤 @chocolatesvalor

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luminarcspain

¡Te desvelamos el secreto de @ladolcegula para elaborar estas deliciosas crepes con crema de mango en el blog! Te queremos avisar de que vas a convertirlo en tu postre de este año 😱 📷 Alizee Perle

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aliceineatland

A friend brought some home cooked Aaloo Methi for me the other day. I decided to pair this lovely baby potato and fresh fenugreek curry with a simple tempered Moong Masoor Daal. . I made a square paratha that I quartered and also sliced a tomato and half a cucumber to go with the rest of the meal. And how can I forget my fresh green chillies and lemons to squeeze on top of the curry and daal 😋. . I've had home storage solutions on my mind for a while thanks to the many decluttering videos I've been watching on YouTube lately. . So I've been trying to make DIY storage boxes out of old cartons and shoe boxes today 😃. How did you spend your Sunday? . Hope you all had a good day!

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veganisina

Currygemüse in Cocosmilch mit gebratenem Räuchertofu, zum heutigen Sonntag..Yummy 🌶️🍲😍

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nataliebardwell

Breakfast of champions 😊 🥚🥚 Onions 🍄 🍄 Sharp 🧀 Green onions 🥑 Cilantro and salt Sautee and cook low and slow. #breakfast #scrambledeggs

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justapinchcooks

This dip has everything you need for watching football - ranch, bacon and cheese! 😍🏈🧀🥓 . . . . . #justapinch #justapinchcooks #justapinchrecipes #footballfood #bacon #superbowl #appetizer #diprecipes #nomnomnom #buzzfeedfood #huffposttaste #yahoofood #food52

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foodie.vienna

#soup & tea 🍵 on a cold day

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healthywith_dina

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eatingintranslation

Galicia takes its name and inspiration from a province on the northwest coast of Spain, the owner's home until he emigrated to the United States in the 1980s. His "comidas Españas & Latinas" also speak to Upper Manhattan's large Dominican community. While many of the items on the bill of fare above the counter, painstakingly hand-lettered many years ago, are still in play, an addendum also offers a roster of sandwiches, including two adopted stalwarts of Dominican restaurants throughout the city: the Cubano and the medianoche. The most enticing dishes, however, offer flavors that seem more Old World than New. Shown here: lunch specials of carne a la Madrileña, featuring beef, and pollo a la Extrameña, whose chicken is accompanied by a little sliced sausage. Galicia 4083 Broadway (172nd-173rd Sts.), Manhattan 212-568-0168 www.GaliciaRestaurantNYC.com . . . . . . #ediblemanhattan #washingtonheightsny #washingtonheights #galiciarestaurant #eaterny  #grubstreet  #zagatny  #yelpnyc  #eatupnewyork #eatsofnyc #nyceats #nycfood #newyorkfood #eatingnyc #culinarybackstreets #tastingtable #huffposttaste #buzzfeast  #seriouseats #yahoofood #foodandwine #hungry #f52grams  #foodiehub  #eeeeeats #nomnomnom #foodstagram #goodeats #foodporn #washingtonheightsnyc

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fromgluttony

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makanterusss

Good Evening EATers, Samyang Noodle with an additional topping looks tempting 🔥🤣😍 . _____ 👻 Snapchat : ANDRESARWONO . Check our blog : www.makanterusss.com . _____ Credit 📷 : @aimmafiaz . Inspiration of the day 🍳 . Don't forget for tagging us #makanterusss and follow them 🙏🏼. . #MAKANTERUSSS

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nakedseoul

My parents’ table is my favorite in the world—no matter how many fancy or renowned restaurants I may have the pleasure to visit, there’s something special about eating at home. I love eating with my entire family, but it’s particularly meaningful when it’s just me and my parents too 😋😊😍

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trevarestaurant

Brunch, one of the many reasons to love Sundays. #trevarestaurant 📸@localenaaaa

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thisiscrumb

Crumb Recipe Alert: Scroll 👇🏻. We ♥️ cookies. And mandarins 🍊. And coffee ☕️. So we smacked them together in these cute-as-a-button shortbreads for two bites of yum. Mandarin Shortbread with Espresso Glaze Makes 2 dozen 3/4 cup unsalted butter 1 cup of icing sugar, used separately 2 Tbs of mandarin juice Zest of 2 mandarins 1 1/2 cups of all purpose 1/2 cup of cornstarch 1 Tbs of espresso or strong coffee Preheat oven to 300F. In a stand mixer, cream together butter and 2/3 cup of icing sugar until light and fluffy. Add juice and zest. Sift flour and cornstarch together. Add dry ingredients to butter and sugar mixture and beat until the dough comes together. Roll dough into small 1 inch balls and place on a parchment lined cookie sheet. Depress a thumbprint into each ball. Bake for 12-14 minutes. Set aside to cool. In a small bowl combine the remaining 1/3 cup of icing sugar with espresso. Add more if needed but only 1/4 tsp at a time. Pour a small pool of glaze into the thumbprint of each cookie. Top with some extra zest and a sprinkle of espresso grounds if you’ve got them.

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0815bbq

Burger are my love Burger are my passion Wait for this one - video recipe coming soon! 🔥🔥🔥 - Great BBQ-Pics every day! Follow us: @0815BBQ TAG YOUR FRIENDS Tag us [0815BBQ] to be featured! Like 13 pics in a row to become part of my story! - 🔥🔥🔥 #meat #burger #beef #cheeseburger #bacon #feedfeed #bbq #burgergram #hamburguesa #meatlover #barbeque #eeeeeats #burgerlove #barbecue #forkyeah #yahoofood #huffposttaste #foodlicious #foodshot #grilled #foodstyling #beautifulcuisines #heresmyfood #braai #0815bbq #asado

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_simplysabrina

#ad I love having people over, but cooking dinner for 20 is not my jam. I like to make at least one item from my own kitchen and this Harvest Apple Toast is always a crowd pleaser! It is so simple to make and can be ready in under 10 minutes! See recipe below and head to the blog for more details! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS @autumngloryapple 🍎 Pomegranate Seeds Ciabatta Bread Spreadable Goat Cheese Raw Organic Honey ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INSTRUCTIONS Assemble the toast in the following order: sliced ciabatta bread, goat cheese, Autumn Glory apple slices (thin), drizzle of honey, and pomegranate seeds.

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zoharakitchen

Smoked Salmon Bagel | Smashed Avocado | Dill | Cucumber | Red Onion | Tomato

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lifestyle_by_mrs._e

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thefreshfind

I've been traveling and slipped a bit on Whole30, (okay maybe a lot 🤷🏻‍♀️) but I would TOTALLY eat these Sweet Potato Waffles every Sunday if I could! Made with only sweet potatoes, coconut oil, spices and eggs! 🍠🥚

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foodindetroit

Have you tried @chapman.house brunch, just look at these ricotta filled donuts! #musthave . . . Photo by: @downtoeatindet

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bruttone

A much needed day off brunching and watching @mindhunter

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sizden_tarifler

@meldann_lezzet_diyarı Babam ister de yapmam mı?😎 İki yumuşacık kek arasında bal aromalı kreması ile nefis süt dilimleri... Canınız tatlı çektiğinde en güzel giden tatlılardan... Çocuklar kadar büyükleri de sevindiren bu tatlının yapılışına geçelim o zaman. 👐 Malzemeler Kek için 2 yumurta 4 yemek kaşığı şeker 1 su bardağı yoğurt Yarım su bardağı sıvıyağ 1 paket vanilin 1.5 çay kaşığı kabartma tozu 1.5 yemek kaşığı kakao 4 yemek kaşığı un Not: Fazla miktarda yapacaksınız bu kekten iki tane yapmalısınız.Ben o şekilde yapıyorum. Krema 2 paket kremşanti 2 paket sıvı krema 4 yemek kaşığı soğuk süt 1.5 yemek kaşığı bal İsteğe göre 2,3 damla limon Üzeri için 1 paket sütlü kare çikolata Yapılışı: Önce yumurta ve şeker beyazlaşana kadar çırpılır. Sonra yağ ve yoğurt koyulur tekrar çırpılır. En son kabartma tozu vanilin un ve kakao koyulur. Hamur hazır olunca yağlı kağıt serili fırın tepsisine dökülüp önceden ısıtılmış 180° fırında 12 dk pişirilir. Bu şekilde 2 kek yapılır. Sonra krema hazırlanır ve iki kek arasına sürülüp dondurucuya atılır. Donunca çıkarılıp dikdörtgen şeklinde kesilir. Ve en son benmari usulü eritilmiş çikolata ile süslenir.Herkese afiyet olsun. #huffposttaste #yahoofood #f52grams #feedfeed #foodaddict #foodlover #foodpics #foodpic #yumyum #yummy #delicious #lunch #foodie #foodgasm #christmas #dinner #hungry #happyholidays #food #me #photooftheday #delish #tasty #fresh #yum #like4likeback #kesfet #yemekvideo

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dairyfreedelish

5 minute breakfast comin’ at ya! Had 1/2 a sweet potato and a few pomegranate seeds left in the fridge so why not use em’ 🤷🏻‍♀️ really trying to be better about food waste this year! . try it: cut 1/2 a baked sweet potato into cubes. Top with about 1 tbsp melted coconut butter, drizzle of almond butter, hemp hearts, pomegranate seeds, cacao nibs, @purely_elizabeth original granola, and a sprinkle of cinnamon on top. BAM that was tasty 👌🏼 next stop ➡️ @corepoweryoga

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balifee81

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farmersgirlcook

New on the blog! Blood Orange and Pineapple Pavlovas are super simple to make and only 200 kcal per portion. . #fbcuk16 #eatstagram #onmytable #inmykitchen #bloodorange #pineapple #meringue #pavlova #dessertsofinstagram #buzzfeedfood #yahoofood #feedfeed #lowcal #lowfat

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fashionatefoodie

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sizden_tarifler

@meldann_lezzet_diyari Limonlu 🍋🍋🍋Cheesecake(pişmeyen) Tabanı için: 2 paket burçak bisküvi 80 gr tereyağı Krema için: 2 paket kremşanti Bir kutu labne(200gr) 2 bardak süt Birkaç damla limon Jölesi için: Bir yumurta sarısı 1 yemek kaşığı tereyağı 1 limon rendesi ve suyu 4 yemek kaşığı nişasta 6 yemek kaşığı şeker Bisküviler rondada çekilip tereyağı ile karıştırılır.Kelepçeli kalıbın dibine bastırılır. Krema malzemeleri çırpılır.Tabanın üstüne dökülür. Buzluğa atılır. Sonra sos malzemeleri bir tavaya alınıp kaynayana kadar karıştırılır. Sonra pastanın en üstüne dökülüp dondurulur. Üzeri limon ile süslenir. Servis edilmeden birkaç saat önce çıkarılır. #huffposttaste #yahoofood #f52grams #feedfeed #foodaddict #foodlover #foodpics #foodpic #yumyum #yummy #delicious #lunch #foodie #foodgasm #christmas #dinner #hungry #happyholidays #food #me #photooftheday #delish #tasty #fresh #yum #like4likeback #kesfet #yemekvideo

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sinfullysabrina

Already thinking about what to prepare for breakfast this coming week. I believe that simple is best as long as it is made with the best ingredients, much like these whole wheat pandesal, kesong puti and pesto sammies. You’ll be happy to know that they are also going to be a part of @earthorigins’ all-day breakfast menu...coming soon!😋😋😋 . . . #yummyph #foodwinewomen #forkspoonmanila #foodporn #huffposttaste #foodstagram #feedfeed #hautecuisine #yahoofood #heresmyfood #food52 #f52grams #pepperph #thefatkidinside #eeeeeats #buzzfeedfood #buzzfeed #dmfoodseries #discovermnl #trylocalph #sinfullysabrina #alldaybreakfast #eatsplorations #breakfast #tarasasouth

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canting_vchane

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cook_with_tami

Ready for 🤸‍♀️ gymnastic😍😍😍she loves it . . 😍😍🤸‍♀️🤸‍♀️pronta para ginastica que ela tanto gosta . . vscdvk #gymnastics #mygirl #vscocam #foodandwine #flatlay #foodprep #foodstagram styling #fooduk #onthetable #f52grams #healthfoodshare #feastgram #eatwell #london #uk #buzzfeast #lifeandthyme #fellowmeag #yahoofood #inmykitchen #beautfulcusiners #gatheringslikethese #dearestdaughters

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hotnjuicyplums

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canting_vchane

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pumpstation1965

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midwest.foodie

What a perfect ladies night. Boom boom's all around!! ...my head's boom boomin' a little bit this morning! #supperclub

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marc.mz

🧀 👯‍♀️ #cheesemeeting

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carlotassweets

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frenchfoodieindublin

In France we eat 'galette des rois' (King's Cake) on Epiphany Day. 🇫🇷Whoever finds the trinket in their slice becomes the queen or king for the day and get a little paper crown to wear. 👑 I was in Denmark on the day French people ate their galette and was gutted to have missed it. 😢 Luckily, I was talking to my mam over the phone and she reminded me that galette des rois can be found in French bakeries pretty much all January so I decided to make my own for a belated celebration!😋

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yummybeet

It’s #mealprepsunday! This recipe is a filling, fresh, make-ahead dream lunch. Recipe link in my bio, along with how I get ahead of the game in the kitchen every week👊 • http://yummybeet.com/meal-prep-sweet-potato-quinoa-greens-halloumi-bowl-option/#mealprep #mealprepideas #mealprepsociety #buzzfeast #buzzfeedfood #yahoofood #f52organized #f52grams #thekitchn #healthyrecipes #lunchbox #lunch #fbcigers #foodblogfeed #sundaymealprep

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biscottigalletas

Domingo para hacer el Pan de Banano del Blog 🙌🏼 Le agregamos Mascarpone y Miel de Maple y quedó deli. Hay 4 recetas diferentes de Pan de Banano en www.biscottigalletas.com/blog ¡Anímate a cocinar con nosotros! #biscotti #baking #bananabread #blogbiscotti # # # # # #baking #VSCOcam #vscofood #foodvsco #bakersgonnabake #feedfeed #f52grams #foodgawker #yahoofood #yummy #foodblogfeed #eattheworld #thekitchn #onthetable #bonappetit #instagood #huffposttaste #buzzfeast #foodandwine #coffeetime #coffee #cake #sunday

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2girlsandafork

#TacoNight is one of our favorite #datenightin activities🌮🌮🍷🍷

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lucysdressings

Sunday dinners are just not complete without mountains of veggies and lashings of Lucy's dressings #lucysdressings #sundaydinner #roastedveggies

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food_fromheaven

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mgsworldd

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canting_vchane

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bakingmischief

Real talk: when I eventually give myself salmonella poisoning, it's probably not going to be from cookie dough. It's going to come from brownie batter, because I Just. Cannot. Help. Myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Sunday, friends. Hope it’s a good one! One-bowl brownies coming to the blog next week.

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thefitnana

Donut worry, be happy! 🍩😀 It's Sunday and everything's better with a little bacon on it. 🥓🥓 Have a great day, you guys! ❤️

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makanterusss

Selamat Malam EATers, Menghabiskan akhir pekan bersama orang terdekat, bisa dijadikan pilihan nih buat makan bareng. Harus cobain sih all you can eat disini, soalnya varian dan dagingnya pilihannya banyak sekali. Aku suka banget sama wagyu saikoro mereka, juicy abis 🔥 . _____ 👻 Snapchat : ANDRESARWONO . Check our blog : www.makanterusss.com . _____ #MAKANTERUSSS #WagyuSaikoro

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healthy.byr

Glowing green smothie 1️⃣ 1 cogollo de lechuga Romana 2️⃣un puñado de espinacas frescas. 3️⃣ 1 manzana verde 4️⃣ 1 pera conference 5️⃣ 1 plátano 6️⃣ 2 tallos de apio 7️⃣ zumo de 1/2 limón 8️⃣ agua Tenía ganas de probar el famoso smothie iluminador de Kimberly Snyder y tengo que reconocer que está muy rico, aunque cuando leí los ingredientes no pensé lo mismo...😉. Tritura primero todas las verduras y después añade la fruta. Una manera sencilla de tomar fruta y verdura.

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chiarafantoni92

Crostata frangipane alle mandorle, crema zabaione e frutta

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pinoeatshealthy

onceki 'ne yiyelim?' postunun devami: peki ne yemeyecegiz? sut urunlerini mumkunse fermente yogurt ve kefirle sinirlayalim, peyniri abartmayalim, keci ve koyun sansimiz varsa inege yanasmayalim, degil yararli, aksine zararli oldugu artik bilinen sutu mumkunse cok tuketmeyelim 🥛❌ bugday, un, makarna, ekmekten tam bugday dahi olsa kosarak kacalim, gluten yok! 🌾🍪🍩🍞🥐❌ çölyak degilseniz capraz bulasmadan korkmayin, nohut, mercimek gibi gidalarin glutenli urunlerle ayni fabrikada paketlendiklerinden eser miktarda gluten icerebilmeleri bizi ilgilendirmiyor ama bile bile lades dememek icin lutfen bugday, bulgur ve undan kesinlikle uzak duralim bu 30 gun. biliyorum aliskanliklar zor degisiyor ve bizim toplumumuz bu urunleri tuketmekte avrupa lideri ama sagligimiz icin deger 😌 onun disinda paketli urunler, tatlandiricilar, katki maddesi iceren gidalar zaten yok, soya iceren urunlerden, sivi yaglardan kacalim, marketin islenmis urunler satan rafindan gozlerimizi kapatip gecelim, islenmis ve paketli urunlere kimyasallar bir yerinden bulasiyor ne yazik ki 😔 yememiz mecbur urun yok, antin kuntin seyler yok ama yeni tatlara acik olalim, degisik seyler pisirelim ☺1-2 kapsul de omega 3 yutsak mesela 😍 haftanin 5 gunu de 1 saat yuruyelim mi cok sey istemezsem? 🙈 e o zaman haydi, yarin hep beraber baslayalim, yarin sabahtan isteyen tartilsin ama bence bir bel cevresi olcusu alinsin, asil amac, asil fark saglikli yasamakta, uyku duzeninde, kendini mutlu hissetmekte ve gelecegine yatirim yapmanin huzurunda olsa da o pantolonun rahat kapanmasi, gomlegin onunun gerilmemesi, yatinca daha duz hissedilen karin da o icten sagligin disaridan gostergesi, 30 gun bunlar icin ne ki? ben 30 gun boyunca neredeyse her ogunumu ve biraz da besin takviyelerimi paylasacagim 😍 eger siz de benimle beraber yapacaksaniz #pinarlavesaglikla30gun ile etiketleme yaparsaniz destek oluruz birbirimize, hadi, 30 gun ne ki, 30la baslayip iyiligini gorunce omurluk olmasi var isin ucunda ♥️ (gorsel: singapur milli orkide bahcesi)

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kitchen_affair

2

genussliebe

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pumpstation1965

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mme_vita

#newyear #itscomming #yahoofood #veganornot #glutenfree #justedubeau #justedubon Stay tune, it’s comming!!! // Êtes-vous prêt pour #espacevita ? 😍

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pumpstation1965

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dredgeanddrizzle

New #ontheblog today! Egg Roll in a Bowl! Super quick, easy, and delicious! Add it to your meal plan for the week! #paleo and #glutenfree options available so you have no excuse to not make this... click the link in my bio for full recipe. #foodblogfeed #thefeedfeed #buzzfeedfood #huffposttaste #foodgawker #todayfood #f52grams #eeeeeats #buzzfeast #bhgfood #gloobyfood #thekitchn #fridgg #foodandwine #yahoofood #foodies #bonappetit #foodblogger #foodstyling #foodphotography #foodforfoodies #forkfeed #foodie #foodblog #food #eatfamous #foodiegram

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doitforthemunchies

Pancakes and ice cream what more could you want ?

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kitchenwits

Looking for a #Superbowl appetizer?! Check out this Buffalo Cheesy Chicken Queso, it's a mix of a classic queso dip with buffalo chicken dip! Yum! Have a fun #SuperbowlParty and let me know if you tried this one out!

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mandyliciouschallah

Ultimate Breakfast Sandwich: French toast for bread. Filled with breakfast meat and a runny egg. #bestsandwichever

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djblatner

↪️Sunday Superfood Swap↩️ Nix the nightcap and catch some 💤's! 🥃↪️🍒Swap your late night drink for tart cherry juice, which contains melatonin for better quality sleep. ⏰Wake up feeling refreshed and energized with natural energy you didn't know you had until now!⚡️ #SuperSwapNation

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rightwaytoeat

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unicornsinthekitchen

Unicorn cake!🌈🦄🎂 It’s looks so delicious!🌈🦄💕😋 . . . ➖➖➖➖➖ ➡️Follow @UnicornsintheKitchen ⬅️ ➖➖➖➖➖➖➖ Tag Friends who love delicious Food 🥘 Turn on post notification to see the post asap 🥗 Like 5 posts that make you hungry🥙 ➖➖➖➖➖➖➖ . . . #Unicornsinthekitchen #feedfeed @thefeedfeed #f52grams #huffposttaste #buzzfeast #foodandwine #beautifulcuisines #thekitchn #yahoofood #foodgawker #tastingtable #recipeoftheday #foodwinewomen #hautecuisines #TODAYfood #tastemade #BHGfood #droolclub #eatwelllivewell #storyofmytable #eastcoastfoodies #cookit #yuminthetumrepost #goodmoodfood #foodblogeats #foodie_features #f52farmstand #yummly #realgoodfood

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dianemorrisey

2 words Frico Eggs 🍳 Nuff Said : You know that little bit of cheese that falls out of your grilled cheese sandwich or pizza that crisps up into a carmelized lacy crunchy crispy wispy cracker? Yea, well that is what this is and when you break an egg onto it and fry them together, it becomes breakfast heaven 🙌😍 : : #yahoofood #momof6 #eggs #eggsinacloud #thekitchn #brunch #food52 #healthyfood #nomnomnom #foodandwine #tasty #huffposttaste #feedfeed #fitfood #healthyfood #vegetarian #foodforthought #eeeeeats #bonappetitmag #eatwell #tastingtable #buzzfeast #realsimple #todayfood #tasteofhome #yummy #tohfoodie #breakfast #eats #tastingtable

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moixmanda

#Flatlay Project #beautifulcuisines . . #소통 #좋아요 #맛팔 #선팔 #팔로우 #굿밤 #일상 #일상그램 #데일리룩 #여행 #셀스타그램 #셀카 #얼스타그램 #셀피 #먹스타그램 #먹방 #일상 #데일리룩 #옷스타그램 #패션 #foodporn #foodie #foodies #cheese #bake #cooking

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colorscollective

Playing pickup sticks: party straws edition! 🎉🥤🍹💓 | #colorscollective

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snackgainz

Lindt Fondant Chocolat | The dark chocolate filling is intense and blends perfect with the fine milk chocolate shell. - SnackGainz score:⭐️⭐️⭐️⭐️

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pinoeatshealthy

eveeeeet, singapur’dan orkide goruntuleri ile yeni bir #pinarlavesaglikla30gun de bulusuyoruz, ic acici baslayalim 😍 öncelikle detoks, zayiflama listesi, sok diyet filan degil, saglikli beslenme yapacagimiz sey, bu en onemli ☝🏼 biliyorum liste iyi olur diyorsunuz cunku birinin bize sunu ye, bunu yeme demesi insanin dogasi itibariyle kolay. ancak benim burada en karsi oldugum sey ilk gunden beri liste mantigi ve neredeyse birebir ayni listelere verilmesi beklenen paralar, bu sektor. zaten diyetisyen degilim, listelerle, kalorilerle isim yok. dolayisiyla size liste vermeyecegim, onun yerine yemesi saglik olan seyler ve yedikce sagliginizdan götüren seyleri beraber sayalim ve bu bizim yol gostericimiz olsun, bence her birey kendini saglikli besleyecek donanima sahip olabilir okursa 😌 hadi o zaman: herseyden once sebzeler 🥒🥕🍅 sebze beslenmemizin basi, anasi, babasi olmali, hem hicbir sebzede gluten yok. meyveleri gunde buyukse 1 tane, kucukce 2-3 tane ile sinirlayalim, hava kararmadan yiyelim. saglikli yaglardan korkmayalim 🥑 yumurta en guzel proteinlerden, kahvalti icin tereyaginda 😍 kirmizi eti, organik de olsa tavugu az tutalim, asitlenmeyelim. et yanina yesiller, bol yesiller 🌿 baklagilleri abartmadan tuketelim, nohut, mercimek, fasulye gibi gidalari geceden bir kasik kefirli ya da yogurtlu suda bekletelim ki bagirsaklar icin zararli fitik asitten kurtulalim, bu badem ve ceviz icin de gecerli 🥜 glutenli tahillar yemiyoruz madem, quinoa ve karabugdaydan hatta basmati pirincinden ve patatesten 🥔yararlanalim, yulaf yiyorsak glutensiz olanini tercih edelim. ancak karbonhidratin fazlasi iyi degil, tum saydigim bu kaynaklari lutfen abartmadan, mesela pismis haliyle 3-4 tepeleme kasik yiyelim, tabi spor yapiyorsaniz belki biraz daha fazlasini 🚲 ama her gun degil mumkunse, her ogunde degil ☺ kemik suyu, sebze suyu, kombucha iciyorsak gunun her saati uygun tabi ama yemek yemeyi 6 gibi tamamlarsak super. bir de mesela 11-17 arasi yemek yesek nasil guzel olur, biraz da ketojenik hatta 😍 her yedigimize de cesit cesit baharat koysak, rengarenk seyler yesek duble guzel 😍😍 asil ne yemeyecegiz ona da bir sonraki postla bakalim, o da simdi geliyor 😌

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_goggas_

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healthbyjeau

Yummy selection ♥️😍📞-books-tea-sooonnnn

2

za5

Been a while since I had a borie roll. So I made a couple for lunch (a late lunch.) A katemba to wash it down.

3