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mellowmassage

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mettecathrine.dk

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mellowyogaom

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yogiconnex

Sometimes the universe sends you a gentle message, and you better listen to it while it’s still gentle! There is this moment of bliss I feel, as if all the pieces of my goal puzzle have fallen into place. Then , suddenly, what is this feeling of impending doom? Exaggerating a little 😂. Arriving in NYC with a very clear goal, as I was on my way to accomplish it, I was suddenly struck with another insight. To compare this feeling, I think about an undoing thread on fabric, and how once you undo a single row, the same thread can lead you into another row (I don’t sew but I’ve accidentally undone many fabrics by pulling loose threads too long 😂). There is a piece of me anticipating the next step, but instead I’m addicted to the bliss I felt in step one, so I’m timid about taking future steps. “But I’m just getting used to this phase, Life?” But this has happened before: if you don’t move when Life whispers in your ear, Life will then shove you! Lovingly 😊. Excited about the next few months of insights and will update accordingly 👍 . . . . . #padmasana #inversion #reflections #perspectiveiseverything #intuition #nyc #practicewhatyoupreach #yogaeveryday #practiceandalliscoming #practicemakesprogress #appreciation #yogaeverydamnday #liveyourtruth #thepowerofnow #thepowerofpresence #liveyourdreams #justdoit #selflove #innervoice #patience #gratitude #selfcare #maleyogi #lotuspose #yin #listentoyourheart #mens_yoga #motivationeveryday #4rthlifestyle

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asanasoulpractice

Calling all Jersey City yogis! We want to hear from you! ⭐️ We’d love to know more about how we can serve you best. Your feedback will help us continue to grow and serve our awesome new neighborhood. Link in the bio to complete the survey and get the 10% off promo code. Hurry! This promo code expires in 24 hours. . . #jerseycity #jerseycityyoga #yoga #meditation #asanasoulpractice #powerhouseartsdistrict #exchangeplacealliance #fitness #wellness #vinyasa #yin #restorativeyoga

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chaseshadows89

This past weekend at YTT was the best can’t lie! Four days in a row with my classmates practicing massage, Ayurveda, Ashtanga, sequencing, Assists and Yin! We are all really starting to mesh well and hate that it’s ending soon! We all told the teacher we’d totally be down with extending class through mid December! 😭 Here we were practicing assists in Supine Twist. Felt amazing! * * * * #Wellness #representationmatters #BlackWellness #Healthyish #wellnesswednesday #restorativeyoga #colorsofyoga #yoga4growth #BlackGirlYoga #blackgirlswhoblog #iamwellandgood #mindfulness #humpday #yogi #yin #assist #yogateacherintraining #bodypositivity #yogisofinstagram #goodvibesonly #yinyoga #gratitude #ytt #vibratehigher #mindbodysoul #yogini #yogateachertraining #yogastudent #choosehappiness #supinetwist

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silviaroezm

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metime_yoga

@womenshealthmag for the WIN. 🙌🏻

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healing_______

TCM 🌺 APFEL 🍏 Äpfel helfen bei vielen Symptomen. Siehe Abbildungen! Ein wahrer Alleskönner. Nur bei Verstopfung sollte man Apfel roh essen. Apfel unterstützt das Yin im Körper. Ist Ihre Mitte kalt, dann essen Sie keine rohen Äpfel, oder vermeiden Sie sogar Äpfel! #tcm #ayurveda #apfel #symptoms #organenergie #helferlein #therapeutic #fruit #geschmack #verstopfung #bluthochdruck #leber #magen #darm #nieren #ying #yin #eat #drink

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i.glybina

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indigo_therapies

🧘🏼‍♂️🧘‍♀️Yin in the gym 🧘‍♀️🧘🏼‍♂️ • • • Had such a lovely evening with the @the_strong_yogini an all yogis who come out on a Sunday night for this yin in the gym session 🙌🏻 the vibe was amazing can’t wait for the next one. #yin #yininthegym #yoga #massage #savasana #namaste #gymlife #yogalife #massagelife #selfcare #selfcaresunday

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jj_scaled

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anthonyprofetameditation

TONIGHT -- YIN YOGA & SOUND BATH Luna Sol Yoga in Sebastian, Florida Wednesday, Nov 14th at 6pm I am looking forward to this very special workshop where you can enjoy Yin Yoga and the healing vibrations of Crystal & Himalayan singing bowls. This 1.5hr class will take you on a slow, rhythmic journey through your chakras with the intention of healing, releasing tension and bringing you into energetic harmony! Yoga teacher Megz Montalvan will guide you through a series of Yin Yoga poses designed to release stuck energy from within the body. We’ll be gently stretching the deeper aspects of the body with long held poses. Yin Yoga targets connective tissue to release stuck energy, which can arise from stress, injury or trauma, and allow your energy to flow freely to every cell. As you work through each movement, Anthony Profeta, Meditation Teacher, will create a calming resonance & healing energetic atmosphere with his Crystal & Himalayan Singing Bowls which will help to further assist in moving out stuck energy and enable the healing of body, mind, and soul. Cost: $25 🙏☮️❤️ - #anthonyprofetameditationteacher

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malie67playa

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yogahub_mt_hawthorn

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chakraconnect

😍It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. Find me by: #chakraconnect The most useful asset of a person is not a head full of knowledge but a heart full of love, with ears to listen, and hands willing to help. @chakraconnect (It's from: buddhist_world) . . . . acim #acourseinmiracles #align #awakened #awakening #awareness #beautifulquotes #beautifulwords #beingpresent #believe

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ensancha.elalma

El Yin y el Yang, y todo lo que representan ambos, están presentes en cualquier aspecto o situación de nuestra vida. Buscar el equilibrio entre uno y otro es uno de los objetivos que más perseguimos y cuando no lo encontramos...el cuerpo y la mente, sabiamente, responden, nos guían o nos "obligan" a buscarlo. . . .Cuando la parte Yang del cuerpo se nos descompensa, por demasiada actividad, cambios o movimiento...la parte Yin se manifiesta para tratar de equilibrarse. Por ejemplo, si estamos trabajando de más una época, durmiendo poco y comiendo mal...aguantamos muchísimo, pues el cuerpo tiene gran capacidad de adaptación...pero en el momento en que paramos , el cuerpo y la mente te piden descanso de maneras sutiles e inteligentes: nos ponemos malos, nos sentimos débiles de repente, o incluso comienza a dolernos el cuerpo...Y a veces nos preguntamos que cómo es posible con lo que hemos aguantado días o épocas anteriores sin parar que de repente, ahora que hemos parado...nos sintamos así!!! Y es precisamente por ese motivo, porque hemos parado por fin, cuando tu Yin se manifiesta y te "obliga" a parar de un modo u otro. . . .He pasado las últimas semanas sin parar, con mucha energía puesta en los talleres y sesiones que impartí el fin de semana pasado, escalando, corriendo y estudiando sin descanso...y desde ayer me siento cansada, me duele la cabeza, mi cuerpo solo quiere dormir, hacer Yin yoga, trabajar caderas, respirar y empezar de cero. Upavistha Konasana es una de las posturas con la que más cómoda me siento cuando estoy así, pecho al suelo, ojos cerrados y ujjay. Medicina de la buena. . . Y a vosotros...se os descompensa a veces vuestro lado Yang? Y el Yin? Cómo hacéis para buscar el equilibrio?! . . . . . . #yin #yang #balance #yinyoga #upavisthakonasana #yogamurcia #hipopener #yogaforclimbers #yogaparaescaladores #breathe #listentoyoursoul #listenyourbody #murciasemueve

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lanacamiel

Stunning mandala and morning meditation from @urbanmoonshine Can you name all the medicinal plants it's created with? ---- This mornings meditation✨ Sending love out to the planet today, and embracing the dark days until we arrive at the Winter Solstice. This is the time of year, when the daylight hours grow short, all those nervous system plants find their way into many aspects of our lives; food, medicine & ritual. Wishing you all a beautiful day! #daylightsavings #darkness #yin #findinglight #plantpower#ritual #joytonic #urbanmoonshine Photo credit @urbanmoonshine

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hamoniestetica

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oh_crumb

Day 3 is a #backstretch and I chose #puppypose Although this asana is a shoulder opener it also provides the upper back with a delicious stretch and reduces pressure on the lower spine which is wonderful on this back of mine 😄👌🏻 #myyogajourney #backonmymat #yogaforchronicpain — Thankful Hosts: @sabine_appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — HOW TO JOIN ✨ 1️⃣ Follow all hosts & sponsors. Ensure you have a public profile. 2️⃣ Repost this flyer & tag a few friends to join in on the relaxation! 3️⃣ Post 7 poses using the hashtag #ThankfulForYin while tagging all hosts & sponsors. 4️⃣ Practice mindfully & choose poses that work for you! — Day 1: Hip Opening Stretch ✅ Day 2: Shoulder Stretch ✅ Day 3: Back Stretch ✅ Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stretch — #yin #yinyoga #yinyogalove #yinyogalife #yinyogateachertraining #yogaforeveryone #yogaforhealth #yogaforhealing #yogaforflexibility #igyogachallenge #igyogachallenges #igyogachallange #yogachallengeworld #yogachallengeoftheday #novemberyogachallenge #yogaforall #yogaforrelaxation #yogaforbeginners #earthrunners #bohemianisland #yogagirls #gratitudechallenge

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karmayogaedinburgh

Join us for a deeply nurturing women’s weekend retreat at Cherry Tree Lodge in Fife, Scotland. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 Rest and recharge in this peaceful environment, soaking up the healing power of nature in combination with delicious nourishing food and the therapeutic powers of gentle yoga practices, brought to you by two specialist teachers. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Beverley and Kat offer a soulifying fusion of Yoga Nidra, Restorative Yoga and Yin Yoga in a healing environment to bring balance to body and mind. The Rest Nest Retreat promotes health and healing on all levels, optimising vitality and providing relief from stress, tension, fatigue and overwhelm as we take time to slow down, listen within, and practise the art of being kind to ourselves. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Cherry Tree Lodge is a secluded yet easily accessible location in the stunning Scottish countryside, only an hour from Edinburgh city centre. When Check in: Friday 7th June, 5pm Check out: Sunday 9th June, 1pm Where Cherry Tree Lodge, Saline, Fife www.cherrytreelodge.net @cherry_tree_lodge_fife Teachers Beverley Bruce & Kat Aydin Price: £390 A deposit of £140 is required to secure your place with the balance payable by the end of April 2019. Once you've paid your deposit or the full amount your place is confirmed. A staged payment option can be made available. For cancellations before 31st March, a full refund is offered providing we can fill your space. For cancellations between 31st March and 30th April, a 50% refund is offered. For cancellations after 30th April, no refund is available. You are welcome to nominate a friend to attend in your place. Booking: kat.aydin@gmail.com ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #yoga #yogaretreat #yogaholiday #yogabreak #scotland #edinburgh #fife #scottishnature #scottishcountryside #countryside #nature #restnest #restorativeyoga #yoganidra #yoga #yogateacher #pamperyourself #easygoing #weekend #weekendaway #getaway #country #recharge #relax #release #unwind #restore #gentleyoga #yinyoga #yin

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janaitavermelho


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