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tymihoward

#vinyasaflow #yin The combination of Vinyasa Yoga and Yin Yoga will enhance your yoga practice, boosting both your strength and flexibility. Jon me for my 200 Hour Yoga Teacher Training @theyogabarn or for Master Classes of Vinyasa, Yin & Nidra! October 1 to 26... Master Vinyasa Classes 8:30-1030am Monday-Friday, October 1-26th ; Master Yin & Yoga Nidra Classes 2-4:30pm Saturday, October 13th & 20th Link: http://bit.ly/2ORTKJg #tymihoward #yogabender #yogateachertraining #yogabarn #theyogabarn #bali #yogavibes #yogaeverydamnday #yin #yang #vinyasaflow @balispiritfest www.tymihoward.com

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karolinfisekci

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greenstone_yoga

Just taking a few minutes per day can really help to release any tension felt in the body with muscular unwinding and fascia (connective tissue) melting 😌😌 Come and learn these simple and effective techniques at the Roll & Release workshop this Saturday the 29th from 1-3pm @sproutyoga 🌱🎾💛 For booking email info@sproutyoga.com.au or feel free to PM me 🙏🏼 #rollandrelease #myofascialrelease #mfr #triggerpointtherapy #bliss #release #selfmassage #yin #yoga #tennisballs #sproutyoga #currumbin #goldcoast #peacebethejourney

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yoga_with_nicci

In a world that won’t stop moving or making demands on us, a slow contemplative yoga practice like Yin has the profound capacity to bring us into the moment. Not striving, not leaning into what may come next, but just being here, now, breathing. For this reason it can feel simultaneously deeply relaxing or infuriatingly restrictive - or anything in between. This past weekend I saw again how depleted bodies and frazzled minds respond to this practice, taking what they need from it, when they are open to it. Thank you again to @suestillmind for creating the opportunity for me to teach at this beautiful space with your wonderful retreatants. . . . #yin #relax #soften #trust #surrender #simplify #buddhistretreatcentre #retreat #yin #yoga #yogateacher #septembersimplicity #meditation

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princessyinandprince

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princessyinandprince

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princessyinandprince

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princessyinandprince

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robint946

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marenonisoresinacalzature

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yogarisepeckham

A Tuesday evening line up to ease into this chilly weather 🍂 ⠀ 17:30 Dynamic Vinyasa Flow with @frankiemoondog 18:30 Yin Yang with @emmapeelyoga 19:00 Jivamukti with @elodie_movingdynamics 20:00 Yin + Meditation with @emmapeelyoga#Peckham #yogarise #Yin #jivamukti #yoga

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meg.hq

Y O G A W E E K 🙏🏼 for Arlo! . . $80 raised tonight thank you to the guys who came along and took some time out for you! So much love! . Tomorrow we at @redheadwellness 6.30pm for yin/yang no experience required just come and get on the mat. Mats provided tomorrow also ❤️ . . #yoga #yogi #yogamaitland #yoganewcastle #flow #yin #yang #yogalife #onthemat #present #hereandnow #thepowerofnow #breathe #breath #pause #stop #stillness #meditation #mindfulness #peace #love #ahimsa #satya #namaste #flow #yogaeverywhere #yogateacher #yogafam #grateful #cr4k #nbnnewsnewcastle

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izmiryoga

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sanctuary.yoga

Full Moon in Aries Archetypal Energy: The Child / Warrior / Fool Lesson: To take the leap of faith & embrace a new chapter Aries is the first sign in the zodiac. In the Tarot it’s the lesson of the Fool, the youthful part of us that sets out on a quest or an adventure in order to expand beyond their known world. In the Hero’s Journey, this is experienced as the ‘call to action’. So in the lead up to this full moon you may feel an inward urge to initiate a new beginning to create a new set of conditions in your life & if this aspect lacks confidence to take the leap of faith you may experience a catalyst that thrusts change upon you, coming ready or not! When expressed in a healthy way, Aries transits evoke the inner youth who focuses on putting their own ideas into action & feels excited & enthusiastic about embracing the unknown because they possess an innate trust in themselves & the divine plan that things will work out. For those who haven’t processed & integrated past painful situations Aries transits can highlight their lack of trust in themselves & others.

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izmiryoga

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llwstudio

F U L L M O O N 🌕 Happy full moon in Aries everyone! This is likely to be a busy time for anyone who works in emergency services, so please take extra care – especially on the roads & try not to inflame potentially volatile situations with reckless or reactive behaviour. Try to keep your thoughts positive today by being discerning about what you expose yourself to. Play high frequency music, light candles & invite your loved ones to read or watch inspirational books, articles, poems or films rather than plugging into the latest drama being whipped up by the media. For this is always what they think will appeal to the lowest common denominator which is a surefire way to bring you down. Act from your heart, free of fear to honour life & growth. by @tanishkathemoonwoman Photo @eyesoflovephotography with @michellecassidy #yoga #yogaig #yogainspiration #yogamom #pilates #barre #fitness #fitmom #yogaeverydamnday #inspiration #melbournelovesyoga #love #meditation #inspo #yin #yinyoga #teacher #yogalife #fullmoon #essenceoflicing #livelifewell #goldcoast

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sanctuary.yoga

Happy Nyepi Laut or Silent Ocean This is a beautiful celebration every year, where the Balinese stop all ferries and water activies to honour the sea. A day of silent ocean. I wish this was celebrated internationally. What a more beautiful way to celebrate then to come and do a Water flow yoga class with this view. Afterwards sit back and soak in the last rays of the sun and watch the magnificent Harvest Moon rise.

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_gratis_come_la_tristezza

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wianthneake

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yoga.ahimsa

Balancing Yin and Yang, strength and softness, you will journey from a powerful vinyasa flow to a restorative yin practice in this immersive seaside yoga class. . Drop in: £12: 5 class pass £50: 10 class pass £90 . While Chloe ignites your fire in your Yang flow, Dan physically adjusts (if desired),helping beginners to advanced deepen their practice, before Dan softens you into your Yin, with deep, opening postures,and press and massage from both teachers (if desired). On thursdays, the class is even more experiential with David bringing the vibrations of the sacred Gongs for a Gong Bath during your yin. . Two teachers, plus one sound therapist (on thursdays) means triple the love wherever you are in your yoga practice. A holistic and healing experience, these magical and medicinal classes incorporate press, massage, aroma, candlelight, sound and warmth in your yogic journey to balance. . Find your balance, find your medicine, and leave reset and renewed, rebirthed and ready for all that life has to offer. . Hear more at www.ahimsayoga.co and message us to reserve your mat space. . Love Dan and Chloe . #yoga #brighton #hove #yin #yogaeveryday #brightonyoga #vinyasa #ashtangha #flow #hatha #wellness #love #yogaeverydamnday #breathe #be #journey #prayer #peace #hope #health #healing #yinyang #ahimsa #enlightenment #ahimsayoga #yogi #yogini #meditation

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flinkinamsterdam

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liekecoacht

Zo even lekker met de hond naar het bos en daarna de (alleeeerste!) Yin Yoga class van aanstaande donderdag voorbereiden. Dit nummer ga ik sowieso gebruiken, raakt me iedere keer weer diep...

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neemezys

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yogasparkle

Beautiful post from @yinspirationyinyoga about SKELETAL VARIATION Out of a room of 40 people these are the two extremes for internal rotation. On the left the pose would make most of us wince and think her knees are going to pop out or cause serious injury. On the right, you may presume that she is in tension and just needs to practice more. In reality this is maximum internal rotation for them both. So how as teachers can we give one alignment cue for them both. The answer - WE CANNOT. We can’t presume students have our body, we can’t presume one pose is safe or injurious for a student and we can’t prescribe just one cue for everyone. #yinyoga #yin #skeletalvariation #yoga #bendy #ouch #everyoneisdifferent #instayoga #learning #yinyang #hip #internalrotation #anatomy #yoga #yogakl #pilates #

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rangoli_ioga_anna

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lornajanegothenburg

Don’t miss out on the FLOW ZONE🤸‍♀️ Yoga this Thursday! Prepare for a flowy fiery mix between Yin and Yang! We are turning down the lights and fill the studio with candles and we want YOU to be there🙌🏻 . Contact: 031-7116303 or send an e-mail to lornajanegbg@brandergroup.se

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annkiwarberg

This is how I prepare myself before holding a 4 days womans retreat. Resting!!! A woman must rest! Yoga scriptures tell us to rest twice a day, 11 min. To regenerate. To move inwards and let yin energy flow, be still so that femine creative energy can flow freely and naturally. To reconnect to breath, heart, body snd soul. To be. #yinenergy #yin #womansecret #womanbalance #hormonehealth #resteveryday #lifestyle

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smaragdjeyoga

. Pyjama yin, Because I deserve it. And so do you. But no worries, you don’t have to come to class in pyjama’s 😅💓 @yogavibesnl . #yin #yinyoga #iloveyoga #yogastudio #yogaschool #yogavibes #vibes #yogavibeswestzaan #westzaan #yogawestzaan #zaanstad #yogazaanstad #zaan #zaanstreek #yogazaanstreek #zaans #yogavibesnl #yogales

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ma_ntra88

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size_selflove

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twineyogastudio

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erikowatanabeyoga

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byludivinegrace

Pleine Lune 🌕 du 25 Septembre 2018 🍁TRANSFORMATION et ÉQUILIBRE 🍂🌙🍂 Période où les arbres perdent leurs feuilles , nous...nous perdons nos anciennes croyances . Accueillez ses nouvelles énergies flamboyantes , laissez vous porter par le flow de l’automne , ce qui n’est plus se retire lentement mais indéniablement. 🍂🌙🍂 Assumer sa part d’être , cette transformation... et trouver ce doux équilibre . 🍂🌙🍂 Notre Moon Mother vient poser ses rayons sur notre nouvelle carrière , notre nouvel amour de soi , des autres , elle nous offre un nouvel élan de positivisme, et de confiance . 🍂🌙🍂 Elle inspire et aspire à plus de paix , elle vous révèle et vous démêle. 🍂🌙🍂 Trouver son juste équilibre entre sa part Yin et sa part Yang , pas facile mais nécessaire . 🍂🌙🍂 Déployez vos ailes , vous êtes sur le point de vous envoler ..... ⭐️ Conseil : Écoutez votre intuition , faites vos choix avec le coeur , soyez honnête et généreux . Faites attention à nos belles synchronicite, une chanson , une odeur , un chiffre , une plume , un nuage .... à vous d’écouter les signes de la vie . Avec toute ma belle énergie 🌸 By Ludivine Grâce 🌸 www.byludivinegrace.fr #pleinelune #moonmother #yin #yang #equilibre #transformation #therapeute #bordeaux #therapeutebordeaux #energeticienne #byludivinegrace #byludivinegrace🎀

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najade.olga

verlangen und die aussicht auf BELOHNUNG motivieren zum handeln. das ist eigentlich eine ganz einfache FORMEL. in unserem gehirn gibt es das neuronale BELOHNUNGSSYSTEM. empfinden wir freude oder glück, wird das denkorgan von botenstoffen durchflutet. das schafft wohlgefühl und lässt menschen agieren. wenn wir also rational an das ändern unserer verhaltensweisen gehen, wird das ändern zum kampf und sehr anstrengend für den einzelnen. ein eindeutiges beispiel dafür sind diäten. viele menschen gehen diäten an und halten sie nicht durch oder haben danach einen jojoeffekt. es fehlt im prozess die belohnung, nach der das GEHIRN strebt. wenn wir also dinge, prozesse, veränderungen in unserem leben angehen, sollten wir immer kleine belohnungen einbauen. wenn wir die veränderungsprozesse mit dem belohnungssystem VERSCHALTEN können, reagieren wir natürlicher und flüssiger auf prozesse und gehen mit ihnen einher. wenn wir einen prozess angehen, der nur auf rationaler ebene ststtfindet, ist es für uns viel schwieriger diesen durchzustehen. und was ist die moral dieser geschichte? macht alles was ihr tut mit liebe, mit HERZ. steckt positive emotionen in eure prozesse, dann sind sie tiefer und fülliger. es wird einfacher sein, eure ZIELE zu erreichen. so ein bißchen nach dem prinzip, der weg ist das ziel - habt FREUDE an euren prozessen, und diese freude wird euch befriedigen, motivieren und vorantreiben. habt einen wunderschönen tag, let LOVE rule♡ olga

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chantdeslunes

🔥Accoucher de soi et du monde. Laisser partir les blessures du temple sacré Laisser la Terre aspirer ce qui stagne depuis trop longtemps...🌙 🌺La fumigation de la yoni, ou yoni spa(eau chaude) est un des délicieux rituel que j'aime accomplir en fin de lunes rouges, pour permettre à toutes les lourdeurs émotionnels de partir, ainsi je vide ma coupe pour mieux la remplir.🌺 🍃C'est un rituel puissant de guérison et de célébration. La technique du yoni SPA aide à guérir différents maux physiques de l'appareil génital féminin.🍃 ✨Notre yoni sacré est une porte vers notre partie la plus originelle. Allons donc dans cet espace sans crainte avec amour et douceur.🕉️ . .. . #witch #femmesauvage #sacredfeminine #femininsacre #witch #yoni #yin #holistic #deesse #godess #divine #holistique #accompagnement #developpementpersonnel #bienetre #quotes #inspiration #reiki #gratitude #positivevibes #shakti #tantra #love #celebrat #moonsister #rituel

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south.coast.soul

Your daily inspiration:⠀ “You are not a drop in the ocean. You are the entire ocean in a drop.” - Rumi⠀ Wednesday class offerings:⠀ > 6:15am Vinyasa Flow⠀ > 9:30am Sun Hatha⠀ > 4:00pm Guided Meditation (book online)⠀ > 6:30pm Vinyasa Flow⠀ Join us..⠀ #yoga #quote #rumi #ocean #yogaforhealth #stressreduction #mentalhealthsupport #wellnesscoach #wellnesswarrior #healwithyoga #dailyinspiration #wellbeing #tuesdayvibes #healthfirst #healing #liveyourpractice #liveyourpurpose #yogadaily #dharma #spiritualachievement #shine #thrive #yin #hatha #yogaforlife #lifeispractice #practiceislife

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tierra_tarisha

Fiery full moon blessings. Last night enjoying luna gazing in Hyde Park with bats flying by and remembering my wolf pack from my Women in Power initiation on the lead up to the Equinox. The full moon exposes, illuminates and accelerates. “Those in the northern hemisphere will be especially sensitive to feeling triggered as this full moon coincides with the Autumn Equinox, the time when we're initiated through catalysts to face our disowned shadow aspects.” (Tanishka - The Moon Woman)

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emmaartyoga

We experienced so much magnificence, healing, nourishment and awakening here at Molino del Rey this last summer that we are back next year! 14-21st July 2019 - taking bookings now for our Yoga Retreat of a lifetime with @yogabyclaudia and I 🌌☯️🕉 Remembering all our delightful fun, relaxing days 🤩@racharms @pinkladyuk1 @pinkladymum @yennefersapothecary @pattihemmings . . #yogaretreat #yogaspain #yogadaily #yogaholiday #yogalove #spainyoga #summer2019 #yoga2019 #yogainspiration #yogatherapy #yogaforall #meditation #mindfullness #yin #hatha #vinyasa #mantra #caves #yogatribe #yoga4growth

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pranaloungecolombo

Practice with this power couple at 6.15pm Dhammika & Ashtanga Vinyasa Flow Class | Level 2-3 Arati & a strengthening Hatha Flow Class | Level 1 #yogasrilanka #yogacolombo #yoga #vinyasa #hathayoga #yin #yamu #pranaloungecolombo #namaste #yogaclass #yogateacher #srilanka

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itsvickaimattn

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nickyhadjithomayinyoga

ME TIME 🙌🏽 . After a week of all work (yang) and no rest (yin) it’s time to carve out some ‘me time’, to encourage a healthy chi flow in the meridians 😉. . Following my ‘yinspiring’ week in London studying with my teacher @jopheeyinyoga , I’m back in Cyprus to spend a few more days with my family. The next few days I’ll take some well deserved rest, before heading back home to Hong Kong, to my usual full time teaching schedule. . . . . #yin #yinyoga #yinyogalove #metime #rest #yogalife #yogalifestyle #chill #yogateacher #chi #yogadaily #inspirationalquotes #inspiration #yogainspiration #yinspiration #taketimeforyou #selfcare #yogi #yogini #yogisofinstagram #yogalove #cyprus #holiday #allworknoplay #balance #life

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emmaartyoga

We are now taking bookings for another Incredible Retreat week of Wonder, Recharging & Shinning! 14-21st July 2019, Spain (fly to Malaga and then 45min from airport into the marvellous Andulician Hills.) Molino Del Rey (the kings mill) our own private Retreat centre is such a breath taking, stunningly beautiful haven. Laugh & delight your hearts full with @yogabyclaudia and I 🙏🏽 With amazing Yoga inspiration all week long , delicious Veggie & Vegan food, our own private meditation caves which are so special, we are so lucky to be going again to soak in the magic - see loads more photos on our page. £895 for a luxury twin room with en-suite. £1075 for single with bathroom. £350 deposit to book and then pay the balance by June 2019 Love 💚 #yogaretreat #yogaspain #yogadaily #yogaholiday #yogalove #spainyoga #summer2019 #yoga2019 #yogainspiration #yogatherapy #yogaforall #meditation #mindfullness #yin #hatha #vinyasa #mantra #caves #yogatribe #yoga4growth

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__thecoffeespot

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tendai_angela_yoga

I have been asked for the past 6 months to do this workshop by several people that send me messages after classes saying "You did not tell me yoga would increase my sexual energy"... I always smile because it is not that the sexual energy is particularly heightened it is that the energy points have been stimulated releasing guilt and shame. To heighten our senses we must heighten our sensuality with awareness. This Saturdays workshop will explore what self love, sensuality and bliss truly mean mind, body and soul. There are limited spaces available and booking is essential. I am so excited to go through this journey with you. // IT'S FINALLY HERE *Does happy dance* // #yogaworkshop #freedom #flexibility #balance #Vinyasa #yin #wellness #yoga

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une_patte_dans_lencre

De retour de vacances. N'hesitez a passer me voir ou a m'envoyer un message pour tout renseignement 😊 Projet réservé #lotus #yinyang #yin #yang #project #tattooedgirls #tattooproject #tattoo #blackandwhite #japan #japanese

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restorationzone

YOGA TIP TUESDAY How to perfect the King Dancer. Use a strap to pull the foot towards the hand and to the ceiling. Keep the elbow close to the rib cage while flipping the group to avoid injuries in the shoulders. Bend your knee to ease your leg. Walk with your hands as fast as you can towards the foot and try to straight your leg up. via yogi @ania_75 . . . @functionwell @fwathleticzone #steamtime #naturalhigh #restorationnation #regeneraterestorebalance #getrestored #getinthezone #RZ #restorationzone #steam #sauna #yoga #yoganewstead #relaxation #destress #yogaaddict #flow #stretch #recover #yin #meditation #chromotherapy #spa

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le_mr_lc

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videeo.02

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yogaunited_atbrighton

Happy Tuesday! We have a couple of Tuesday night Yin Yoga changes starting this week. We've made the decision to start class a little bit earlier- at 7:15pm which will allow us to end a little bit earlier at 8:30pm. We are also excited to welcome Amy, a new instructor who will be teaching Yin starting tonight! Amy has over 8 years of experience teaching Yin Yoga and we couldn't be more thrilled to welcome her to the studio! Join us tonight for this incredible class and end your day on cloud nine feeling relaxed and restored. . #yogaunitedatbrighton #yogaunited #yoga #hotyoga #bikramyoga #bikramseries #26and2 #vinyasa #vinyasaflow #vinyasayoga #yinyoga #yin #pyropilates #pilates #yogadaily #sweatlife #tuesdaynight #schedulechange #yogaforeveryone #yogaforeverybody #explorethepowerofyou #lancaster #lancasterpa #lititz #lititzpa

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joegajoy

#yin #yoga for #hips 80 Min class released on my #youtube #channel JoeGa Joy Fitness - do it in sections or give yourself a proper #timeout #pleasesubscribe and #helpout a new #vlogger #timeforself #hipopener #mobility #joints #athomeworkout #subscribe #chillout #relax #letgo #enjoy

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rubysparrow

🌝 I’ve been watching the sun set and the moon rise from behind the mountains every day in #morocco 🌙 . It’s so cleansing watching the sun set, and magical watching the moon rise! . This months September harvest moon is in Aries (my sign woohoooo!) and is a time for clearing out old energies and using new energy to take action and push through obstacles! ♈️🌕💫 . . #aries #astrology #astronomy #horoscope #harvestmoon #fullmoon #lake #river #pinkmoon #energy #zodiac #fullmoon #moonpower #divinefeminine #yinyang #yoga #monday #monslay #moonrise #sunset #yin #refresh #calm #wanderlust

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yogatree_

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herbesvives

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pandayogaedinburgh

Next Tuesday is our next eye pillow workshop. Just two spaces left for this fun evening of making with @kitwit.studio and then a chilled yoga class using your eye pillow.

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weareyogaful

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crippled__g

He went for the queen Who was in the tower He was weak And she held all the power

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izmiryoga

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crippled__g

There will come a day when I leave a mark on the music industry. I might not know how I'm gonna do it but for sure it'll happen some day!

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the_humble_nook

Me when it’s a full moon. Each month a full moon + yet I never tire of her beauty. You’ll find me outside tonight gazing up 🌕 Full moon in Aries is all about communication, clear conversation with friends + family. Image via Pinterest #yoga #yogi #yin #yogalife #yogamelbourne #melbourne #massage #massagetherpay #remedialmassage #remedialmassagetherapist # rmt #bodywork #breathe #breathe #thehumblenook #fullmoon #moon #moonappreciation

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crippled__g

When words and a picture blend together is the real art of music videos

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sudak_stanley

既にスタンリー BE GLAD OF LIFE BECAUSE IT GIVES YOU THE CHANCE TO LOVE, TO WORK, TO PLAY AND TO LOOK UP AT THE STARS 🍻 . . . . . – HENRY VAN DYKE #YIN&YANG

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yogadivya

✨This season's Yin/Yang & Mindfulness Yoga classes have started full speed! What an honor to be able to teach and share yoga, mindfulness and meditation teachings with so many wonderful spirits. I am so grateful for all my students This is a privilege of a lifetime for me.. This is my dharma, my true soul purpose in life.✨. 👉🏻Come join my Yin/Yang & Mindfulness Yoga class, every Saturday, 10.30-12.00 @shiva.yoga.center, Amstelveen. Suitable for all levels. A small group class, with hands-on teaching. Few spots left! Check out the amazing membership packages and a unique welcome offer. Please visit www.shivayogacenter.nl or DM me for booking your mat now! #yoga #yin #yang #meditaton #mindfulness #fit #fitness #health #holistic #healthylifestyle #yogapose #asana #yogainamstelveen #amstelveen #shivayogacenter #instagood #instacool #yogalove #yogainAmsterdam #amsterdam #amstelveen #peace #namaste #insight #mindfulness #yogaeverydamnday #yogadaily #yogagirl #myyogalife #teachingyoga #dharma #yinyoga

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crippled__g

Love is hell and I hate this shit

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me_and_my_blondhair

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liseslivsenergi

Värsta migränen och yrseln idag så tyvärr fick jag ställa in mammayogan idag 😔 Hoppas jag hinner kurera mig till kvällens Yin Yoga...annars så hör jag av mig! . Ha en fin dag❤🙏

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baby_muzz_

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eastofeden17

THIS SATURDAY Yin: a gateway to a mindfulness practice with @vanessavinysa. This is a workshop for all levels, even complete beginner, and will include a yoga nidra and long savasana as well as the yin practise. A blissful way to@spend a Saturday afternoon 🖤 #yin #mindfulness • T U E S D A Y 0700: reformer Pilates open level 0700: vinyasa flow open level 0915: reformer Pilates level 1 0920: vinyasa flow yoga open level 1 1045: post natal pilates with baby 1200: reformer Pilates open level 1230: vinyasa flow open level 1300: reformer Pilates level 2 1600: teen yoga 1745: basics yoga 1800: reformer Pilates open level 1900: embodied flow yoga open level 1900: reformer Pilates level 2 2000: reformer Pilates open level 2020: ashtanga yoga open level • • • • #yogaforeverybody #e17 #walthamstow #yogateacher #reformerpilates #yogastudio #pilates #pilatesteacher #e10 #yoga #meditation #yogaeverydamnday #leyton #weekend #workshop

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natalie_childs_

Deliberately place yourself into a physically stressful situation and hold while observing how you handle it. > At first you might get bored or frustrated, you might talk down to yourself, you may even quit. However, do it enough times and you will remember your own capacity to stay calm in restful awareness, even in the face of adversity. > Your yoga practice is a mirror; reflecting how you show up for challenges off the mat. (And we all know life is full of them). > We are all natural explorers. If we take the time to explore our own inner landscape, we open ourselves up to the constant information being communicated from the inside. > Information access empowers us to thrive. > Learn more at @south.coast.soul : * 13 classes per week * 4 teachers * 6 class styles ••••••••••••••••• #huskisson #vincentia #shoalhaven #southcoastnsw #southcoastsoul #yoga #health #selfknowledge #informationera #modernyoga #traditionalyoga #hathayoga #yin #vinyasa #jervisbay #spiritualachievement #gratitude #selfcare #selfstudy #dharma #moksha #asana #mantra #pranayama #chairfold #utkatasanavariation #sensation #pulse #knowingness

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red_lyrix

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yogaculture_zurich

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dwell_space_yoga

Tirsdag er dagen hvor vi underviser i Yo-Guy, men mændene er vilde med at komme på alle hold😜 Derfor har vi lavet om i holdplanen, så fra i aften er både mænd og kvinder velkomne og timen er døbt om til Yin Yang.⠀ ⠀ 18.15 YIN YANG (tidligere Yo-Guy)⠀ 19.30 BARRE⠀ ⠀ Ses i Dwell🙌🏻⠀ ⠀ ⠀ #dwellspace #dwellspaceyoga #kolding #yogadanmark #nomadyogastudio #yoga #meditation #yogi #namaste #yogaeverydanmday #yogateacher #dowhatyoulove #health #yogapractise #thisismyyoga #yogaplaylist #asana #yogaeveryday #yogafamily #yogajourney #yogamotivation #ashtanga #yinyang #yin #igyoga #yogadaily #yogaphotography #asana #yogaeverywhere #yogatribe

4

katharina_soulfulempowerment

In den letzten Wochen habe ich viele Entscheidungen getroffen, die ich selbst mit dem Verstand nicht begreife oder erklären kann. Es ist einfach eine ganz leise, zarte Stimme in mir, die immer wieder in mir auftaucht. Die Stimme meines Herzens? Die Stimme meiner Seele? Ein tiefes Bauchgefühl? Eine Ahnung? Meine Intuition. Die letzten Wochen waren sehr überwältigend, emotional, überfordernd und gleichzeitig heilsam, magisch und voller Liebe. Auch wenn ich vieles selbst nicht verstehe, möchte ich dich dennoch ein Stück auf meiner Reise mitnehmen und mit dir teilen, welche Entscheidungen ich in den letzten Wochen intuitiv getroffen habe, und was dann magisches passiert ist. Eigentlich sollte heute passend zum Vollmond die bereits aufgezeichnete Folge zum Mondzyklus erscheinen, aber auch hier sagt meine Stimme: nein, teile deine Gedanken, Gefühle und Erfahrungen der letzten Tage. Teile die Liebe, das Vertrauen. Teile die Magie. Und das tue ich in der heutigen Podcast-Folge. Es ist eine persönliche Folge frei vom Herzen. Ohne große Tipps oder Tools - einfach ein Stück von mir - um dich zu ermutigen, dir selbst zu vertrauen und deine Intuition lauter werden zu lassen. Deine Gefühle und Intuition sind dein Kompass, dein Wegweiser, dein Leichtturm. Sieh hin. Fühle. Und geh los! Die neue COCOONA-Folge gibt es wie immer bei itunes, spotify, YouTube, etc! 💓🙏🏻✨ Teile gern deine Gedanken und erzähle, was du aus dieser Folge für dich mitnehmen konntest. Love, Katharina #kreislaufdeslebens #cocoona #newepisode #podcast #wildwomen #wonderwoman #spiritualwomen #intuition #weiblichkeit #yin #soulful #vollmond

6

toweryogafresno

Options! We are for them. Have your pick tomorrow friends.

2

themessygoddess

What do you do when you’ve had a rough day? You put on your unicorn yoga pants from @pineappleclothing_com and handle it! That and a yummy yin class with one of my fav girls @alirobyn is just what I needed! #yoga #unicorn #happyinpineapple #sisters #yin #therapy #justwhatineeded #30classesin30days

0

pureomyoga

1

j.essean

#yin yang 👌🏻

0

hpliving801

Forgot my yoga collection of oils 🧘🏻‍♂️ Balance is the next best thing.. #higherpowerliving #hpliving801 #essentialoils #yoga #yin #selfcare

0

intuitiveguidancewith_melissa

At tonight's full moon meditation we worked with the energies of the moon, the Equinox and the fall. Firstly paying homage to all we are #grateful for, before acknowledging what is no longer serving and just letting go. The #meditation focused around our tree, counting our many #blessings, seeing our reach and how our actions extend so far beyond us, to allowing all those old beliefs, words, ideas, actions that no longer serve to fall away - like the #leaves. #Gold, #orange, #brown, #green... We sound #journeyed and #drummed. We acknowledged the #light, the #dark, the #Yin, the #Yan, the #Earth, #Air, #male, #Female, the #Sand, the #Desert, the #Ocean the #Droplets... I could feel the power in the room.

0

han.yoga

🍂 Autumn Timetable 🍂 . Stay warm and toasty from your fingertips to toes, bones to skin, heart and soul and head over heels with all my classes bringing internal and/or external fire no matter the weather ✴️ . . 🍁Mon: 615pm Sumits 8pm Easy Flow @lotusyogastu . . 🍁Tues: 630pm Grounded 745pm Sumits 60 @yogaloftcarrickfergus_lisa . . 🍁Wed: 7pm Hot Hatha Balance 8pm Flow & Restore @spacestudio_yoga . . 🍁Thurs: 615pm Sumits 8pm Easy Flow @lotusyogastu . . ☀️🤸🏽‍♂️Slide into my DMs for bookings, enquiries or general yoga/holistic/well being chat! . . I feel so privileged and so proud to be a community member at three such beautiful and authentic studios, full of like minded students who welcome and encourage each other’s growth from the moment they enter the space. There is something unique about teaching in a studio compared with any other platform I’ve taught from, it’s a place and a space I didn’t know I could be so fulfilled by. If you know you know and if you don’t yet, come find out. See you on the mat yogis xo 🧘🏽‍♀️☀️

1

han.yoga

This is my life now..whooping after every strong run of hand stand holds that last longer than a millisecond. Imagine working for a living 😂😂🙋🏽‍♀️catch me here every Tuesday 630pm Grounded 745pm Sumits 60 Hour Power Flow - I promise we don’t do handstands in class (unless you wanna!??) 😍😏😏 #yogabelfast #yogalisburn #yogani #northernireland #yoga #practiceandalliscoming #yogaeverydamnday #communityyoga #yogachallenge #startyoga #hotyoga #vinyasa #bikram #yin #sumits #26and2 #vinyasaflow #yogastudio #newyogastudio #tasteryoga #namaste #yogspiration #yogaliving #yogaloving #ni #discoverni #mindfulness #asagirlsowssoshallshereap #practicewhatyoupreach

5

han.yoga

🤸🏻‍♀️a Weekend of Workshops in Wicklow🤸🏽‍♂️ . . It was a few days of clarity; of temporary and fleeting shanti (enlightenment) and of unfiltered, unedited joy. I’ve never touched the ashtanga practice so it was pretty far left field from my comfort zone, but the teachings were accessible, levelled, inspirational and funny. . . For a more detailed account of my experiences learning from @kinoyoga come to my classes this week; you might see how she inspired me! Full autumn schedule posted on my story....But a brief extract from the copious notes I scribbled while she spoke are included below, with a precursor from my own favourite teacher; who tells us . . “To fall out of the posture is human; to get back up is yogi” J Plunkett. . . “Enlightenment - Shanti - does not come from the primary or the secondary or the third ashtanga series, for we do not at any point arrive - we simply grow” @kinoyoga . . “The essence of yoga is the quest for belonging, beyond the temporary being” @kinoyoga . . “Don’t fight it - feel it” @kinoyoga . . “The framework of yoga is a journey of humility towards an inner realm of consciousness” @kinoyoga . . “The ego grows under the comfort of repetition, experience comes from adversity. If you never reach your limit have you even left your comfort zone” @kinoyoga . . “HOW MUCH FAITH DO YOU NEED? WELL HOW BIG ARE YOUR DREAMS?” @kinoyoga . . I basically just spent a few days surrounded by like minded individuals all trying to stay the course as they dive across the world and swim through their lives. They seek, we sought, I am seeking; a way in which to experience myself, and the world - at full potential. At full pelt. In all it’s bone aching glory, and with every fibre of my being. . . Thank you @greystonesyoga - and see you soon, love from Belfast xo

1

han.yoga

“The cure for anything is salt water; sweat, tears or the sea.” @nayyirah.waheed The perfect complement to an afternoon learning from @kinoyoga and ringing out the central nervous system like a sponge. The icy water washed off every ounce of the last 2 months that does not serve me. I lost my favourite toe ring but I also lost the negative energy that was holding me back and holding me down. Here’s to baptising in the universe - and here’s to doing it all again tomorrow 🙏🏼

5

han.yoga

🌻 Y E A R O F D O I N G 🌻 “As a girl sows so shall she reap” - Oscar Wilde. Doing my thinkings I reckon we gotta find a way to turn our faces towards the light, without blocking out anyone else’s sun. There is so much of it to go around surely the more light that passes through us all the better? Don’t eclipse - be the sort of person who can rise and shine. As though we are all little suns; like we are all someone’s day. Come be mine..I want to be one of yours ☀️ #portglenone #portglenonesunflowerfield #discoverni #outofoffice #asagirlsowssoshallshereap

1