Oils + Emotions. Science proves the effect they have on our limbic system, and different oils produce different emotions depending on which blend is being used. Oils high in sesqueterpens help to relax and regulate our nervous system, so blends like grounding, Release, acceptance, surrender, and oils like frankincense, lavender, and Valerian are go-tos in this department. Oils that energize, like lemon, citrus fresh, lime, and grapefruit help perk our brains up when we need a boost— especially when we need to get things done. The next time you’re feeling tired or blah, diffuse citrus fresh or lemon and you’ll see what I mean!
Oils are great tools when we start our day, from diffusing during yoga, prayer, or meditation to calm the mind, rolling on a wellness roller or diffusing lemon and peppermint in the car to wake up, or helping all the grumps feel better over breakfast by diffusing awaken— they can enhance our environments and help support the mood that we want to experience. Lately I’ve been diffusing joy in the mornings while I get ready because it helps me feel happy, awake, and sets a great tone for the rest of the day.
Oils are rad and Young Living’s oils are the gold standard. If you’re going to try Essential Oils, do it right. This kit (the dynamic duo) is 10% off through 11:59pm. Don’t miss out, friends. I have no idea when it will be on sale again (BUT, then again, it’s already a great deal as-is 🤷🏼♀️). Send me a message and I’ll help you grab yours, and I’ll also send you a bottle of Cedarwood + free shipping tonight only! 🙌🏻