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letsmakeyoga

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silviacollisoares

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p.s.iloveyou33

❤️ 人生って楽しい❤️✨ 一度きりの人生❤️ 明日が必ずくるなんて、誰もわからない。 今ある命を輝かせて❤️✨ 闇があるからこそ、光がわかる。 悩みがない人なんて、いない。 でも、乗り越えられない壁はない。 今のあなただからこそ、越えられるから、その壁がきたの。 越えても越えても、また壁はやってくる。 それを、壁と思うのか、自分の成長の糧と思うのか。 もはや、壁の大きさは、自分の器だとおもう。 もっと自分を信じて❤️ 一人一人ものすごいパワーもってるんだから❤️ 誰よりも、自分を愛で満たして❤️ そうすれば、みんなにも溢れた愛が伝わってく❤️✨ 今日も、ありがとう❤️✨ #yoga #acroyoga #performance #training #practice #everyday #aloma #hawaiian #jewerly #dentalhygienist #engraver #hypnotherapy #lomilomi #ヨガ #アクロヨガ #ハワイアンジュエリー #彫り師 #デザイナー #歯科衛生士 #ホームヘルパー #ヒプノセラピー #ロミロミセラピスト #バースカラー #ビーチアクセサリー #経絡 #リンパ #レッスン #練習 #積み重ね #ベジタリアン

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yomiyogashop

Yoga Strap เข็มขัดโยคะ สายรัดโยคะ ช่วยในการยืดตัว ยืดกล้ามเนื้อ และช่วยในการจัดระเบียบร่างกาย ปรับท่าให้ถูกต้อง ⭐️สายรัดทำจาก cotton นิ่มไม่บาดมือ 🔗ตัวล็อคทำจากโลหะ มีความแข็งแรง ขนาด 3.5*216 cm ราคา 220 ฟรีค่าจัดส่ง 📦 . . 📌สนใจสั่งซื้อสินค้า Line: yomiyoga มี@ข้างหน้าด้วยนะครับ😊 FB: https://www.facebook.com/yomiyogashop/ 📩 หรือทางinbox @yomiyogashop ติดต่อได้ทุกช่องทางครับผม😊🙏 . . 🏆Yomi Yoga ⭐️ Premium Eco Yoga Equipment And Accessories Brand . ✅ High Quality, Reasonable Pricing . #bird_yoga #yoga #yomiyoga #yomiyogamat #yogamat #yomialignmentmat #nonslipyogamat #naturalrubbermat #yogapractice #yogapose #yogaposes #yogalife #yogatime #yogapassion #yogainspiration #yogalifestyle #yogalover #matbag #yogaaccessories #โยคะ #อุปกรณ์โยคะ #เสื่อโยคะ #yogamatbag #yogamatbags #เสื่อโยคะกันลื่น #กระเป๋าใส่เสื่อโยคะ #สายรัดโยคะ

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stvjunchavley

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tony_8_3

One day I’ll touch my toes to my head... today is not that day😂 #scorpionpose #yoga #yogapose #inversion #balance #yogachallenge #lifetimefitness #sundayfunday

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silviacollisoares

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arcmac25

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jegoheadbands

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travislashun_

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yoga.goodvibes

🕉Follow us @yoga.goodvibes🕉 . By @sarahticha .

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bikiniyoga_

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revnhavelka

I said goodbye to @yogaonhigh 1081 tonight. That space has held such amazing #spiritual #community for me for 3 years. The people and the practice will stay the same; but when I return from vacation we will have our yoga adventures in a new place - Yohi1020. I just wanted to honor what this amazing place and people have done for me. #yohimagic #yoga #yoganerd #onlyincbus

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nimai_joias_artesanais

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rebeccastrothers

Love this, we always want more but all we need is less... 📷 @yogaoutlet . . . . #allweneedisless #yoga #simplicity #simplelife #less #love #wanderlust #bohemian

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shawnasvab

Gentle reminder that Yoga isn’t about the perfect postures in the perfect studio with the perfect mindset.. Sometimes it’s rolling out your mat in your garage next to the grill and trash cans because you just want to hear the rain. • • • #yogaeverydamnday #yoga #meditation #meditate #canalfulton #selfcare #selflove #instagood #instayoga #yogagirl #health #feelgood #peace #yogashala #yogi #yogini #yogalife #yogashala #canalfulton #yogajourney #yogaeverywhere #positivevibes #yogapose #yogis #passion #instagood #instayoga #instalike #love #yogaeverydamnday

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cristobalvic

feliz feliz una clase más para convertirme en profesor de yoga #inti #yoga #instayoga #concepcion #chile #feliz #happy #noeyes

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nariveda

Have you ever wondered why spicy food is so prevalent in hot places? Extremely hot weather actually causes the agni or metabolic fire of the gut to spread throughout the body. Heat rises to the surface of the skin and is dispelled through sweat, and in the process our digestive power becomes diffused. This can suppress the appetite and cause digestion to become sluggish. Spicy food is one way of bringing the fire back to the belly, but we prefer this simple ginger tonic. Combine minced ginger, lime and salt and allow it to marinade for 20 minutes or so. Take a little before each meal, to kindle the digestive fire!

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wildflower222

Catching up on my #yoga 14 day #challenge #dailyyoga

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juliaisfong

"HapPEA Place." . . . I'm truly fortunate to work with and have these two incredibly intelligent, hardworking, and beautiful women as role models. WHAT an incredible week! #laketahoe #squawvalley #work #women #babes #lake #sunset #california #yoga #hippeas #dinner #garwoods #givepeaceachance #smile #happy #workhardplayhard #islindseyoninsta

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acromisty

Today at yoga teacher training we talked about the parasympathetic nervous system. This is the relaxation response that calms us down in stressful situations. Yoga exercises this response. . Lately yoga has been a to do list (60 hours of classes) for me. I need to come back to the original reason I started practicing. To give me strength, both mentally and physically. I need this in my life very much. Don’t we all? . #dancer #balance #yoga #yogastrong #strongmind #strongbody #keepmovingforward #yogalove #yogalife #yogagirl #getoutside #hike #colorado #strongwoman #wildwoman

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l_m_a_organization

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xfitcrazy

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theyogasocial

I hear a lot of cueing in a yoga class of late such as 'if it's in your practice, you can come into your headstand .... or arm balance .... or 'complex pose' .... etc'. I think this is lazy teaching. Many students don't know if it's in their practice, or if they are capable of practicing the pose, because they've never been taught it! They've only ever experienced a teacher say 'if it's in your practice'. Come on teachers, we're better than this! Deconstruct the pose and teach it, and have the wisdom and knowledge to offer modifications and preps to the students who aren't ready. Easy. Headstand is a perfect example :) Ambika x www.theyogasocial.com . . . . . . . #yoga #headstand #theyogasocial #yogateachertraining #sirsasana #yogapractice #yogateacher #yogateacherlife #teacher #asana #yogaeverydamnday #yogatribe #bestjobever #smallbusiness #smallbusinessowner #melbournesmallbusiness #adelaidesmallbusiness #melbourne #adelaide

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puka88888

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silviacollisoares

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green_room_yoga

#power I own my power. #yogahomework for the week that has been was exploring owning our power simply by reminding ourselves every moment is a choice. #onthemat although the suggested pose is not the students choice... the variation, in intensity we sit in or avoid is 100%our choice. simply by reminding ourselves of this we can use our practice to feel empowered rather than diminished. we remind ourselves to own our practice and own our power. #offthemat we remind ourselves that although life will throw us spanners and hardship we still have choice over how we respond. we dont always have control over our reaction (the initial thoughts and emotions that arise) but we do have control over whether we act from this place. whether we allow other people and external circumstances to steal our power (our peace, happiness and joy) We have limited energy and time. Where do you need to take the power back?? #yoga #yogaphilosophy #yogahomework #yogachallenge #yogaeverydamnday #thisistheborder #selfimprovement #selfwork #yogateacher #life #choose #control #power #tobehappy #love #takethepowerback #evolve #yogiclife #inquiry #lookwithin #yourpractice #yourlife

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bodytherapy_busan

지금 등록하면 + 1개월이 더!!! - 폭염이라 걱정하지말아요 바디테라피는 에어컨 빵빵❄️❄️❄️ - #해운대요가 #해운대필라테스 #해운대다이어트 #좌동요가 #좌동필라테스 #해운대바디테라피 #해운대필라테스지도자 #부산필라테스지도자 #해운대요가지도자 #부산요가지도자 #국제필라테스자격증 #좌동 #대동상가 #부산 #해운대 #diet #yoga #pilates

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akara_villas

H A P P Y A D V E N T U R E S 💚 ••••••••••••••••••••••••••••••••••••••• ➡️link in BIO or send us a message. ✉️reservation@divinevillasbali.com . . . #travel #holidays #love #girls #instatravel #instacute #model #me #adventure #happiness #sport #beach #travelblogger #home #sunset #surfing #ocean #sun #yoga #surfing #tropical #instagram #instadaily #instagood #freepeople #goodvibes #travelling #lifestyle #fitness #blogger #fashionblogger

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mariapumapermeyoga

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princessplatinumm

Fun Fact| I can read people very well without out them saying a word 😜

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nannyvaladares

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mexjav

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moanaomi

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kyts_journey

Getting an assist from my assistant in class today! 🧡

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ashdar108

Когда я практиковала первую серию, я думала, что у меня в целом все нормально. В конце концов, я сразу же достала руками до пола в наклоне, скрутилась в маричасану D, села в падмасану, относительно быстро освоила дропбэки... Надо ли говорить, что как только со мной начала приключаться вторая серия, все мои представления о моих способностях разбились в пух и прах?😂 Да, я сейчас выполняю всю intermediate и даже могу сказать, что "одобрено Шарат джи", но, на самом деле, это чудо какое-то, и я не лукавлю. Моя практика асан далека от идеала... особенно от каких-то канонических отстроек, которые так любят писать в интернетах. Пожалуй, начиная с пашасаны нет ни одной, идеально отстроенной позы, ни одной абсолютно легкой позы для меня (в контексте серии)... Я видела многих других практикующих с потрясающей практикой асан, я видела и тех, где видно, что каждое положение тела - это огромный труд. Я здесь где-то посередине... середнячок. Я знаю, все свои недоскрутки и недопрогибы... и я вроде бы даже знаю "каноны отстроек". Всегда будет, что улучшать, углублять, отстраивать, выравнивать... Наверное, это так, но я не очень усердна в этом. Я не практикую что-то отдельно, я не делаю даже по три подхода какой-нибудь закосяченной асаны😂 (хотя это правило относится только к последней асане, а ее у меня как бы и нет?🤔) При этом я люблю наблюдать за тем, как без технической работы над формой постепенно меняется моя практика. Как я "вдруг" перестаю умирать после второй серии; как я "вдруг" поднялась из карандавасаны; как я ощущаю вдох каждым своим позвонком от крестца, как меня заземляет выдох; как я становлюсь дыханием, а не асаной. Наверное, именно этому бы я хотела обучать... но это только мой опыт: я могу рассказывать об этом, передавать его разными метафорами, приводить примеры; постоянно напоминать и направлять ваше внимание внутрь: туда, где рождается дыхание. Я могу, я делаю, но я точно знаю, что для этого всем требуется время: много дней, много повторений практики. Я вижу, как не смотря на постоянные напоминания о дыхании, начинающие пока заняты волнением о руках, ногах, градусах разворота тех или иных частей тела. ⬇️

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magna_narita

こんにちは🌙✨マグーナ成田です。 本日は、 【体温を上げると何が変わる❔~免疫力編~】をご説明致します❕ 【体温を上げると病気になりにくくなる⁉️】 人の体は平均体温より約1℃上がると免疫力が約30〜60%上がると言われています☝️ 逆に体温が低かったりすると体の中が弱くなり、さまざまな病気を引き起こす可能性が あるのです😷 マグーナで体温を1℃上げ、病気になりにくい健康な身体を目指しませんか✨ 健康にもリラックスにも最適なマグーナのスタジオにあなたも是非、遊びに来て体験してみて下さい♥️ ホームページ🖥️ http://magna-oaks.jp * Instagram【magna_narita/マグーナ成田】 →https://www.instagram.com/magna_narita/ * * LINE@【マグーナ成田】 ✨お得なクーポン、情報配信中✨ →https://line.me/ti/p/%40ruh7077i * * * #マグーナ成田 #マグーナ柏 #マグーナ #富士山溶岩 #溶岩ヨガ #遠赤外線 #マイナスイオン #ホットヨガ #ヨガスタジオ #ヨガ #yoga #ピラティス #ストレッチ #有酸素運動 #体温上昇 #体質改善 #不眠改善 #美肌効果 #ダイエット #リラックス #リフレッシュ #ストレス解消 #instayoga #オークスベストフィットネス #スカイタウン成田 #冷え性改善 #むくみ改善 #姿勢改善 #肩こり改善 #腰痛改善

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ehlammatarfit

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mischiefflirtss

WAKE up DREAM Bigger 🤔💭🌈 NEW MERCH DROPPING AUGUST 1st💜follow @mischiefflirtss For more🔥🔥🔥 • • When you want something all of the universe conspires to help you achieve it -Paulo Coehlo🤘🏾🤘🏾 ☯️ • • In reaching for balance we find alignment Be BRAVE take risks, nothing can substitute the PROCESS 🤔💭💪🏾 • • The PROCESS is how your GROW!🌱🌚 LOVE THE GRIND💪🏾💜 • • follow @mischiefflirtss for more🔥

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kaylaaogilvie

Celebrating so many things with this red blend 🍷tonight! . . . Shit is getting real over here 👈 and the bus is moving with or without you so you can get on and join us or watch us go right to the top 👆🏼 . . ITS TIME TO HUSSLE. I just talked with 20 people who are excited and ready to learn more about the $2000 incentive bonus for the month of July. What would you do if you added an extra $2000 to your bank account for this month? #julycashgrab . . Now I have some major messages to attend to. 📲 lots of people looking for a way to be less stressed, have more fun in their life, travel the world, and make a little or a lotta income on the side 😏 💰 BUT..not my worries if you don’t see an opportunity here, Just glad you had a chance to see it for yourself! ✌🏻 🚌 #teamrelentless

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lunar11mermaid

You know I had to flow it out with day 7-9 of #armsdownfeetup . 👣🔮 . . Remember tomorrow is the last day of the challenge !! You can do any style of #pinchamayurasana 😍😎 . . . Top @gitayogaclothing Mat @shideawords Bottoms @aquaburns

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barrefitnesstriad

Classes this week!

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cleanfoodcrush

THE Best Caprese + Balsamic Reduction A taste of Summertime! 🍅😍🙋‍♀️ Tomatoes, Mozzarella, and fresh Basil drizzled with a sweet Balsamic Reduction and Extra Virgin Olive Oil. Simple, impressive and SO darn delicious! Makes 3-4 appetizer servings Ingredients: 1/2 cup high quality balsamic vinegar 2 Tbsps raw honey 2 large heirloom tomatoes, cut into 1/2-inch slices 8 ounces fresh mozzarella cheese, cut into 1/4-inch slices 1/4 tsps sea salt 1/4 tsps fresh ground black pepper 1 bunch fresh large basil leaves, stems removed 2-3 Tbsps high quality extra-virgin olive oil Instructions: Whisk balsamic vinegar and honey together in a very small saucepan over high heat. Bring to a boil, immedietly reduce heat to low, then simmer until the vinegar mixture has reduced about 8 minutes. Set aside to cool. Arrange alternate slices of stacked tomato, mozzarella, and basil leaves nicely on a serving platter as shown, making several "towers". Sprinkle with sea salt and black pepper, then drizzle with olive oil and your balsamic reduction. Enjoy immediately with friends and savor Summer 2018. ❤Rachel

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ms.hcl

Mom says we will go to another Aritzia in 2 days, but I already placed another online order. Shopping as if I don’t live in a shoebox in HK. Made the parking lot wait worthwhile... coz man did I miss the traffic at Yorkdale. 😹😒 #momdaughterday #retailtherapy #notdoneyet #needanewsuitcase #needanewapartment #HCLtravels

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warriorsofthedivine

I’m so excited for drop of my hand-screened, fairtrade, traditionally produced, slow fashion ‘Ode to Bali’ Collection 🍃🌱🌿🌸 ..to celebrate with you, I am offering a giveaway here to win a peice of each style from this collection. Yayyyyy. So we have 1 kimono, 1 ‘Little Wilding’ dress, 1 ‘Omswastiastu’ dress, 1 Shirt Dress and 1 ‘Kaftan Dress’ to give away.. . . . . . . . . . . . How to enter: 1. Like this post 2. If you are not following already, Follow @warriorsofthedivine 3. Tag 2 friends below in the comments 4. When you tag your friends in the comments section, also write which dress you want to win. 1st and 2nd pic: ‘Little Wilding dress’, 3rd, 4th, 5th pic: ‘Omswastiastu Dress’, 6th & 7th pic: Kimono, 8th pic ‘Kaftan Dress’, 9th & 10th pic: Shirt Dress. Optional: Share this post on your feed for 2 bonus entries! I have popped photos of all the styles here in this post. Please swipe left 👈🏼 to see more images. Simply select your favorite image and repost it to you account and tell us why you’d love to win that peice. Tag @warriorsofthedivine in your comments and PICTURE ( the most important) to ensure we can easily find your entry. Good Luck! You have until Tuesday the 31st July at 11:59pm Eastern Time to enter! Winners will be selected at random. You can enter as many times as you like. Each entry requires two tags. ✌🏼. you can enter once for each different style for the bonus option to receive 2 additional entries into the draw. Winners announced on instagram by 2nd August. Good luck 🙏🏻✨.. . ..Bali babe: @iraraii 💗 ..pics by: @renaesaxby 👌🏼

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kayeriguer21

Para mí tan sólo hay uno. ❤

elizwilley

Thankful that there are people like @buffbunny in the world ! Thanks for being so much of an inspiration for me in fitness & life 💗

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elizwilley

Such a freakin amazing day!!! Thanks to @buffbunny and @buffbunny_collection for putting on a great event. Thankful to get to meet such influential people in the fitness industry at one of my favorite places💪🏻💪🏻💪🏻

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namasta_ci

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elizwilley

SWIPE FOR YA GLUTES⭐️⭐️⭐️➡️ . Do the following as a circuit (3-5x through) 1. Squat throws -30 seconds 2. Band kicks - 12 each side, each way 3. More band ~fun~ (30 sec each exercise) 4. Handstand walks bc why not ?!!! (Optional & pls don’t try if you’ve never done them before🙂) 5. Lunge walks with dumbbells -not featured :( ***dont forget to rest between each circuit! . . Today I did this circuit 4 times + some Bulgarian split squats & a light cardio sesh for my workout 💃🏻

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elizwilley

Happy SUNday🌻🌻🌻 . . I usually spend my Sunday’s running errands, doing laundry, household stuff, etc. Recently I started adding meal prep for the week to my Sunday agenda and wow I AM OBSESSED WITH THIS. I have my lunch made for everyday of the week- this saves time, money, stress, and is also so much healthier because I’m less likely to go out to eat. Highly recommend getting into meal prepping for your week, even if you’re not into the health and fitness component of it, it’s just a simple lifestyle change that makes living easier.

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wecobeco

One of my favorite movies is The Beach. So naturally once I touched down in Bangkok I had to find a snakeblood shot. Unfortunately or fortunately they are not as easy to find as the movie made it out to seem. . . . . . . #bangkok #thailand #snakeblood #travel #travelphotography #neverstopexploring #adventure #explore #beach #market #cyberpunk #wander #fit #fitness #fitlife #yoga #yogi #nature

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wecobeco

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wecobeco

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wecobeco

Look, I love California but sometimes you gotta switch it up. Candy crush saga Buddha temple in Bangkok, Thailand. . . . . . #bangkok #thailand #travel #buddha #temple #crystal #candycrush #gold #austinpowers #architecture #adventure #neverstopexploring #fit #fitness #yoga #yogi #happy #instagood #fitlife

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wecobeco

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wecobeco

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wecobeco

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wecobeco

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elizwilley

To everyone that has ever stepped foot into my life➡️THANK YOU . . Thank you for stepping into my life- whether you have stepped out or are here to stay. I’ve been trying to understand that everyone that has come into my life at one point or another was/is there to teach me something. I believe that everything does happen for a reason and every human you interact with can teach you something valuable about yourself or the world around you. Most of the time it isn’t clear what the lesson is- but I’ve been trying to take the time to dig deeper and really process why someone was placed into my world, even if it’s as simple as the driver that cut me off on my bike this morning. Instead of getting angry at the driver, how can I use this situation to understand something deeper. Maybe he was late to work or an appointment, or maybe he was rushing to the ER. I will never know, but that situation lead me to understand that I shouldn’t get angry at people for doing certain unwanted behaviors, instead i need to try to understand their perspective (which is a whole different topic in itself…). . . This approach to thinking of the people that come into my life (no matter how close they are to me) has been teaching me to let go of grudges or anger or any hatred. After all, the thoughts of negativity we have only harm ourselves, no matter how big or small. #wellnesswednesday

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moniqueguild

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moniqueguild

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moniqueguild

#writersguild #fences #denzelwashington Are you ready to expand your company and increase that wealth? Let’s begin. Sign up for the newsletter and join thousands that are doing that very thing. I’m all about FREEDOM. The endorsements on the site will speak for themselves. www.moniqueguild.com #moniqueguildfuturist #hedgefund #venturecapital #privatejet #success #yacht #hermes #meditation #yoga #assetmanagement #robreportmagazine #futurist #tech #landdevelopment #malibu #global #aspen #millionaire #profit #popart #personalfinance #assets #inventions #expansioninbusiness #forbestravelguide #wsj #worldleaders

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moniqueguild

I love pinpointing exactly where and how a business can increase its profits. Developing the unknown and changing the game is what I do. I love helping people create more money in businesses. I get to work with intricate situations and brilliant minds all over the world, when businesses have become stuck and they need things to change quickly. Could it be, that the one of the main ingredients thats got your business's stuck, is a chemical addiction to your past? #hedgefund #venturecapital #privatejet #success #yacht #assetmanagement #tradingroom #technology #malibu #global #aspen #millionaire #profit #popart #meditation #yoga #personalfinance #assetmanagement #invention #wsj #worldeconomicforum #cnbc #businessstrategy #bloombergbusinessweek

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moniqueguild

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moniqueguild

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