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neniemania

ห๊ะ....มีลมหนาวมาหรอ มีหิมะตกด้วยอะ ตื่นค่ะตื่น นั่นมันไม่ช่าย...ย...ย... #Sideplank #Hipopener  #Shoulderopener #LetsFlyAway #Aerialyoga  #BodyBalancing #Hammocks  #Fitness #Coreabs  #Workout  #Healthy  #Corestrength  #Exercises  #KeepPracticingDay  #Yoga  #FitnessFirst #KeepCalmandKeepPracticing #TryNoThing_YouhaveGotNoThing #Keepchallenging

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fitandfashion.qro

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f.t.b.fitnessthroughbalancellc

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mariah_rose_art

Day 5 of 30 of #Contentment: I tried an evening #yoga class with @artoftrs and it left me smiling from ear to ear. What a lovely way to spend a Friday night! I loved it and I was able to downward dog for the first time since my stroke! #strokerecovery #survivor

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kristipaintsorlando

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fatmasahan7559

Good morning friends! 💫🌀 #WringOutTheOld 🌀💫. Thank you to everyone who has participated in this challenge. It’s our last day and we are completing with #EPK1 / #flyingscissors . Mat: liforme My outfit is from our sponsor onzie #onziegear . . Hosts: omniyogagirl inspiremyyoga taylor_munholland syoghina . Sponsors: insideoutsideoutsidein onzie loveprayjewelry liforme deadlovejunkies ... . .. ⠀ ⠀ ⠀ ⠀ ⠀ ...... Line up: 🌀1. Supine Spinal Twist/ ArdhaJatharaParivartanasana . 🌀2. Revolved Head to knee pose / Parivrtta Janusirsasana . 🌀3.Revolved Chair/ ParivrttaUtkatasana . 🌀4. Revolved Triangle/parivrtta trikonasana . 🌀5. EightAngle/Astavakrasana . 🌀6. Side Crow/ Parsva Bakasana . 🌀7. EkaPadaKoundinyasana1 . . ⠀ * * * * * * . #igyoga #yogis #yogisofinstagram #rotation #armbalance #yoga #yogaphoto #yogaart #strongnotskinny #yogateacher #yogaover40 #yogashapes #yogaart #twist #onziegear #leggings #yogamodel #yogachallenge #fitnesschallenge #cancersurvivor #yogachallenge #igyogachallenge #yoga #yogatwists #energising #yogapractise

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couplesloveshots

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ferny.mandalas

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caramela

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melanieturneryeg

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divinelotustemple

Did you know that purple colour enhances meditation and helps you bring more good luck? 😊 Wear this beautiful Inner Harmony Jasper bracelet to help you gain your stability and strength back and to feel stronger connection to the Earth's energy 🙏🏻💜 • • #yogi #yoga #yogachallenge #yogagirl #yogalife #yogabracelet #bracelet #handmade #handmadejewelry #jewelry #healing #healingstones #minerals #crystals #bohemian #bohojewelry #bohogirl #jasper #jasperstone #purple #meditation #spirituality #spiritualawakening #chakras #chakrahealing #chakrabalancing #mindbodysoul #wellbeing #wellness

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yoga_evolve

#Sadhguru on how to engineer yourself to perfection, "Your miseries and your joys are coming from within, your agony and your ecstasy comes from within. That the making of who are you are comes from within you. If you understand this how can you not engineer yourself to perfection." Special Early Bird Ends TODAY Jan 20 #SadhguruInLA – March 30–31 #SadhguruInPhilly – April 27–28 #InnerEngineering #Yoga #Meditation #sadhguruquotes

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ebe__1

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ocso_internetional

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the.yogini.nancy

Back on the mat teaching, which is my greatest joy. Today I was at my Alma Mater sharing my gift 💖. Thanks to all those beautiful souls who made this possible. #yoga #yogapants #yogalife #yogamtl #yogastudent #yogisofinstagram #yogaeverydamnday #yogateacher #blackgirlyoga #blackgirlmagic #momandbabyyoga #dadandbabyyoga

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couplesloveshots

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johnnyugent

Successful people will tell you 99 percent of individuals are only living up to 40% of their capabilities. Have faith in yourself, have the belief you can do great things and really mean that shit like you own it 💯🙏🥊🔥🌎 . . #miamitrainer #miamipersnaltrainer #Fitness #prevention #beastmode #shape#yoga#nutrition#diet#eatclean #naturalawakenings #musculardevelopment #flex #mensfitness #trainhard #workoutmotivation #healthmonitor #southbeach #health#muscleandfitness#onlinetraining#onlinetrainer#positivevibes #menshealth #fitnessgoals #womenshealth #entrepreneur #goals #food #healthy

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didi_vq

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dr.jcardozadpt

🔥Differences in Mobility🔥 - When people say they are working on their mobility, there are several different types of mobility that they can be referring to. The most common is probably passive mobility. This involves a stretch where you are not actively involved. This means someone else is doing the stretching or you are using other external forces such as gravity. A good example is reaching down to touch your toes. - The other type of stretching is active. There are several kinds of active stretching that can be done, but essentially it just means that you are actively involved in the process. An example would be if you are using your quads at end range to stretch out your hamstrings. - Which is better??? Both can be good depending on your goal and situation. For me personally, I like to do active stretching, end range strengthening and movement because I feel that it gives me better and long lasting results. - Comment ⬇️ which you prefer and why. . . . . #kettlebell #run #stability #snatch #fit #fitness #fitspo #fitfam #workout #exercise #gym #mobility #stretch #flexability #yoga #athlete #sports #squat #prehabperformance #strength #train #programming #crossfit #running #pt #physio #rest #recovery #posture #strength #strengthandconditioning

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danielle.gonsalves

Self-love means accepting your thoughts, faults, flaws, strengths and unique way of seeing the world.💕 Knowing that you’re worthy, valuable and lovable. Even when you wonder if God’s gone or you think everyone’s gone, you have self-love. I realized I didn’t have self-love. Remember to love yourself each day, just keep building your self-love.🙏🏼 #meditation #mindfulness #yoga #journey #newyear #ddi #trinidad #yogalife #yogaeveryday #inspiration #sunset #islandlife #trinigirl #ocean #trinidadandtobago #southbeach #miamibeach #downtown #miami #calm #relax #breathe #namaste #om #spiritualawakening #1111 #surrender

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aimeemasch

I’m excited to be working heart opening, backbending, and wheels with you all. #warmupyourwheel2 Day 1. Let’s see where your wheel is at right now! My before pic was taken just after I did my warmup video to share with you. First wheel of the day. . The “drill” today is warming up to get ready for your wheel practice. I like to stretch my wrists and do modified sun A with added stretches. I also added a few real time videos of pushing up into wheel pose....elbow IN, should blades DOWN the back. Set those shoulders up right! . DM or comment below if you have any questions 🤗 . 💡All you NEED to post for the challenge is the daily wheel pose! If you WANT to share your drills of the day that is welcome too! . Check in with my AWESOME cohosts: @amyyogamomof3 @bowlingandyoga . These very generous sponsors offered to gift a winner at the end --> @quenchactivewear 😍leggings @feetup @gocleveryoga 😍mat @sahajanskincare 😍every day skin care! @ape.movement 🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 . #yoga #yogachallenge #yogalife #loveyoga #yogamom #backbend #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #wheel #wheelpose #yogaaddict #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #openheart #yogavideo #fitnessvideo

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mvparkshoppingcampogrande

A Maçã Seca crocante Croc Apple , além de deliciosa e sequinha é um valioso alimento, produzido a partir de maçãs delicadamente selecionadas. É um alimento rico em fibras, totalmente isento de gorduras e sem adição de açúcares. maçã Crocante Croc Apple já vem pronta para ser consumida, a qualquer hora, com a vantagem de durar mais que a fruta fresca. 1 pacote (40g) de maçã Crocante Croc Apple = aproximadamente 2 e ½ maçãs in natura. #mundoverde_brasil #mundoverdeparkshoppingrj #zonaoeste #alimentacaosaudavel #crocaple #maçã #produtosnaturais #suplemento #atleta #musculação #crossfitbrasil #crossfit #pilates #yoga #corrida #nutricaoesportiva #nutricionista #personaltrainer #coach #campogranderj #parkshoppingcampogrande #rj

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element_studio_

#канск #йога #йогаканск #йогатерапия#йогавгамаках #пилатес #расписание#элемент #элементйога #элементстудия#твояйога #твоястудия #твоедвижение #yoga#teacher #flyyoga #pilates #медитация#пранояма #здоровье #детскаяйога#детскийфитнес

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bead.me.up

@callumbrew the legend designed his own bracelet, didn’t even need me! With the support of my attorney, @__jkp__ , excellent team work gents!

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mybazaaar

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unlugareneltiempo

En una nochecita de sur lluvioso como hoy,Te invito a experimentar del KUNDALINI YOGA ... una practica de alta tecnologia , que te llevara a un viaje personal de autoconocimiento... un encuentro de gratitud y bienestar con tu Cuerpo/mente/espiritu. Clases personalizadas y grupales ♡ (Kundalini yoga adultos* kundalini yoga pre.natal *kundalini yoga post.natal) Beneficios ▪▪¤▪▪▪ *Evita la atrofia muscular, rejuvenece los tejidos y hace que nuestro cuerpo se sienta más joven. *Fortalece el sistema nervioso *Depura y fortifica el sistema inmunitario evitando enfermedades. *Masajea todos nuestros tejidos y órganos incrementando la buena circulación. *Limpia nuestro organismo de las impurezas que se alojan en los tejidos y articulaciones. *Revitaliza nuestro cuerpo y mente, logrando eficazmente un estado de bienestar y paz interior. . . . #creaciones#sueños #sur #spirit #soul #madretierra #nature #nave #intuition #amor #paz #yoga #medicina #meditacion #kundaliniyoga #meditation #prenatal #postnatal #mujeres #art #unlugareneltiempo

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rachel_fit83

I decided not to do any heavy weightlifting at all this weekend. No, I didn’t lose all my gains! 😜 I’ve been hitting the weights hard and my body feels it, so it’s rest weekend yoga type feels.🧘🏻‍♀️ Nothing fancy but working on flexibility. Not to say that I didn’t try a couple cool poses but they were epic fails. Ha! If you’re going to get better at something, you have to keep trying though. 💁🏻‍♀️ . . . #yoga #yogadaily #yogaposes #meditation #stretch #flexibility #mindfulness #timetoreflect #relaxed #strongwomen #yogainspiration #strongmind #mindset #restday #healthymind #strength

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la_moujirette

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virfa_fernandez

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lm_pt_

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vicmaryoga

》𝑫𝒐𝒏'𝒕 𝑺𝒕𝒐𝒑 𝑩𝒆𝒍𝒊𝒆𝒗𝒊𝒏《 . . No hay peor diligencia que la que no se hace,dale con todo y confia, TU PUEDES! . 📸@_carolinaconte #hathaflow #hathaflowpanama #ustrasanapose #menteflexible #columnasana #yogi #yogalife #beachyoga #breath #mind #soul #body #yoga #igyoga

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buddhaed

This is what happens when you’re late for yoga. . . #dontbelate #yogaclass #yoga #waiting #bepatient #anybodyhome #whattimeisit #missedout #lovemyyoga

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littlekitchenmeals

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mrs_crow_of_the_mountain

Not a very good picture but this is Lilly’s new thing when I get out my yoga mat #yoga #yogaeverydamnday #colorado #chihuahuasofinstagram #lillythechihuahua

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revrunners

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angeluzyoga

O mar, a praia, as ondas, as montanhas, o céu azul, as nuvens, os humanos, o garudasana! O mar que inspira, o mar que hipnotiza, o mar que revitaliza, o mar que entra na alma limpando o Ser!! Viva o mar !!Viva o mar! Viva o mar! #mar #verao2019 #praia #riodejaneiro #yoga #garudasana #yogasana #viverbem #vivaavida #saude #aho #namaste #rio #yogario #vidafeliz #debemcomavida

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instinctual_messages

We get so caught up in work, errands, and the routine that we forget to just take a simple brief moment to remind the Queen or even King that we love, of the moments they cross our minds. I know it is hard for some of us, and maybe that some don’t even care for “things” to show them of our thoughts of them but, if that isn’t the case then just take a moment and make that gesture. Invest, it’s truly wise. #writer #queen #king #relationshipgoals #relationship #goals #love #lovequotes #quotes #rose #photography #art #weekend #sundayfunday #authentic #original #knowledge #couple #husband #wife #marriage #health #wellness #faith #yoga #meditation #happy #motivation #inspiration #instinctualmessages

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andreafernandaaa

🌕🔥💥✨. Eclipse , hoy se termina un periodo de dos años y medio , donde hubieron nueve eclipses. Se acaba una etapa y tenemos que soltar algo para florecer 🌺. Eclipsarnos, mostrar lo que no queremos ver, o ver el lado oscuro que no aceptamos que está ahí. Pensar, que tenemos que soltar? Que fue lo que hemos estado aprendiendo estos años?. Cuatiquitttss , personalmente yo ya lo tengo identificado jajajaja 🙊. Mucho amor, comprensión , y calma en estos nuevos procesos 💓🙏🏻. #yoga #eclipse #love

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firefighterffit

PLANK TO T’s | 1.21.19 - Progressions: 1) Stack your feet instead of staggering them, 2) Raise a lightweight dumbbell during the “T”. Regression: Elbow (low) plank to an elbow (low) side plank. 50 per side = 💯 - #100RepsADay CHALLENGE: -100 reps of the specified exercise for that day -A different exercise each day -Split the reps up throughout the day or do them all in one sitting/workout. -Adjust the exercise to suit your fitness level: Add or subtract weight, adjust the movement for your range of motion, etc. • FirefighterFunctionalFitness.com • #fitness #fitnessmotivation #fit #fitfam #fitnesslife #fitnessaddict #fitnesschallenge #fitnessjourney #exercise #workout #workoutmotivation #workoutroutine #igfitness #igfit #instagramfitness #firefighter #firefit #firefighterfunctionalfitness #firefighterfitness #functionaltraining #functionalfitness #plank #coreworkout #core #yoga

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authenticlifejourney

Yummy restorative legs up the wall for our YTT students this weekend to help them restore & 1st Practicum in the books yep! 🧘🏼‍♀️💖🙏🏼 #Mindfulyoga200hrytt #yoga #meditation #yogateachertraining #liveauthentically #mindfulyoga

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ebonybillingsactive

Here is a short update on my bow and arrow progression. Working on getting my arm a little bit straighter, and just my overall balance. —————————————— #bowandarrow #yoga #balance #flexibility #progress #fitness #lifestyle #instagood #progressnotperfection

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marc_oreiro

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vik_hawksley

IT TAKES BOTH SIDES TO BUILD A BRIDGE You bring the willingness to learn & work so we can share & teach what we know - together we will grow 😊 Learn. Play. Grow. #AIMTRIBE #AIMMETHOD

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yamashita.megumi

・ @lululemonjp のダウンコートがマジで神がかってあったか可愛い♡ ダウンを新調するのに色んなの見たけど、この軽さでこの温かさでこの可愛さ!! 最高です!! そして更に最高なのは防水なこと!!! 傘を持たない私には持ってこいです!! 人も物もやはり出逢いですね♡ 今日も下は薄着で全然OK!! 感謝しかない! さぁ、これからOdaka Yoga基礎集中クラス最終日です! 楽しみます! #lululemon #ダウンコート #ダウン #グースダウン #goosedown #ルルレモン #yoga #yogini #outfit #odakayoga #lastday #love #feelthemoment #happy #funfunfun

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couplesloveshots

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kimmartin555


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