Yogaaustralia Photos & Videos on Instagram

Report inappropriate content

graceful.women

Celebrating our last night of Path To Grace 2018. It has been an amazing journey. Tonight we celebrated all that we have learnt this year. The friendships we have made. The tears we have cried. The deep love and support we have received. We danced together and celebrated each other as the Beautiful, Bountiful and Blissful Goddesses we are. . . . Please do join us next week for our Christmas Party. Link to book in bio☝️ . . Amazing music by @aykanna 🙏 . . . #beautifulbountifulblissful #iamwhoiam #iamiam #dancing #celestialcommunication

1

scottinnerfocusphysio

Yoga and High Level Balance: Children and Adults. Adults: Muscle weakness and impaired balance are risk factors underlying many falls and fall related injuries experienced by older people [1]. Recent studies have demonstrated the capacity for individualised yoga to reduce age-related balance decline and reduce fall-related injuries. A 2014 systematic review found that yoga practice can: > Enhance balance and postural control, based on objective assessment > Reduce the incidence of balance-related falls > Reduce fear of falling This supports other research in examining individualised exercise programs, which have shown that exercise can improve balance and mobility function and reduce the likelihood for falls among older adults with a history of falling [2]. Yoga typically adopts postures that include standing, sitting, squatting, kneeling, twisting, and upper limb loading. Combined with specific mindfulness techniques and neurocognitive strategies, these postures improve postural control, mobility, and gait speed [3], [4]. Children: Four systematic reviews and one case-control outline the use of yoga to improve balance in the pediatric population. The two systematic reviews found evidence of improved balance in children through the use of yoga [5], [6]. The remaining systematic reviews which included adult and children also noted improved balance through yoga [7]. For the full article, please visit link in bio! . . . . . . . . . . . . . . . . . . . . #perthyoga #yogaperth #yogaaustralia #iyengaryoga #yogaphysio #yogaphysiotherapy #innerfocusphysio #physioyoga #physio #yogatherapy #physiotherapyyoga #yogascience #ashtanga #perth #perthlife#perthisok #perthfitness #perthphysio #ashtangaperth #yogatherapy #perthvegan #clinicalyoga #perthmovement #movementculture #yogainspiration #perthfitfam #yogafitness #yogajournal #yogaposes

1

katieyogaaustralia

Christmas Party & Fundraisers 🎄 CHRISTMAS FOOD RUN 🎄 We are collecting nonperishables to donate to those in need this Christmas. 🍫🍬 Thanks to our awesome neighbours at @everydaygourmetwa for making the first donation, a yummy Christmas Cake cooked onsite by the crew! 🎄 SANGHA FUNDRAISER & XMAS PARTY 🎄 Join us on Tuesday 11 Dec at 5:30 pm for our 12th Sangha (Community) Fundraiser. Yoga is entry by donation with the proceeds going to a local charity. 🧘‍♂️ 🙏 From there we will head to town for some sundowners. 🥂🍾 We hope to see you there. . . . #yogaaustralia #busselton #yogateachertraining #yogaeverydamnday #pregnancyyoga #accessibleyoga #chairyoga #meditate #meditation #mindfulness #yoga #thaiyogamassage #massage #onlineyoga #katieyogaaustralia

0

laura__morenob

🖤 KANGAROO ISLAND: Day 2 Second and last day in this wild paradise 🌴 Today we went to the West End of the island and lost our minds at Admirals Arch at Cape du Couedic (fur seal breeding watching included), Remarkable Rocks (it seems a place for aliens!), and then fed kangaroos at Wildlife Park ❤ But at the end of day we were suggested by an old woman to visit this place, Stokes Bay 🌊 it's a hidden bay you only get by a rocks way you barely recognize at the beginning... I'll post the video soon so you can see too 😍 Happy Monday peeps! . . . . . #gaifamore #kangarooisland #australia #beachlife #kangaroo #koala #yogi #yoga #honeymoon #yogafeel #yogaitalia #yogamilano #viaggiodinozze #fitnessday #fitcouple #fitnessblogger #fitnesslover #yogafeel #yogajourney #yogafit #oceansapart #yogagirl #yogatribe #yogablogger #yogaaustralia #yogiaroundtheworld #lunadimiele #southaustralia

3

luna_yoga_journey

Living with chronic pain can be exhausting physically and emotionally but there are things that can improve our lifestyle. I know from personal experience that pain and its limitations can influence our emotions and affect our relationships if we do not talk about that and our feelings with partners, family members and friends. Asking for help when feeling unwell can benefit both ourself and loved ones, who may not be sure how to offer support. There are also online or in-person support groups which can also play a role in our pain management. I cannot stress this point enough: consider alternative therapies. Acupuncture, biofeedback, relaxation training, meditation and hypnosis are the first ones coming to my mind but if you try to search for more you’ll find also other options to copy with chronic pain. Cognitive therapy may be also beneficial for identifying and changing potentially dysfunctional thinking, behaviour and emotional responses. I love to suggest to keep a chronic pain journal. By writing detailed notes it could be possible to identify what makes the pain better or worse, how long it usually lasts, how well pain medication is working, side effects etc. Moreover, gentle exercise, with the doctor’s consent, may also help with pain management. A low impact sport such as swimming or yoga could be an idea but the doctor is the person who can better suggest which types of exercise might work well for each of us, according with the health condition, the part of the body the pain is affecting etc. While it's important to know our limits, we should also be careful not to let the chronic pain overshadow every aspect of our life. My suggestion is to keep having our hobbies and whether that is not possible just take up new hobbies! Relationships with friends and family are more important than ever in this circumstances, also meeting new people can be beneficial in pain management. Remember, you are more than just your pain! 📸photographer @paullloydnunn

7

yogat_au

YOGAT // it’s giveaway time! To celebrate our launch we’re giving away one free #yogamat from our flora range. HOW TO ENTER? 🌿Tell us which one is your favourite (swipe right for 1, 2 or 3) 🌿Tag three friends 🌿Like this post 🌿Follow us Winner selected at random 17-12-18 @ 9pm. GOOD LUCK 🦋

31

new_life_yoga

Soaking up the views of beautiful Singapore. 🇸🇬 Nothing beats hitting the pavement running and finding a quiet place to practice yoga. No matter how developed your yoga practice is, you still need to include cardio workouts - mix things up a bit. Choose fitness and health! 🏋️🤸💪 #singaporecity Singapore #running #cardio #yogateacher #peakperformance #excellence #inthezone #flow #newlifeyoga #yogatransformation #yogaeverydamday #instayogi #yogaSingapore #yogaAustralia #strength #fitness #health #cleanliving #goalsetting #goalcoholfree #meditation #warriortwo #virabrahdasana2

0

theyogachic

I have confession to make: He sido depresiva desde mi adolescencia, y el yoga a sido mi mejor aliado en en el fondo del pozo, en mis peores momentos, que nos se parecen a los de nadie más. Todos somos únicos e irrepetibles. Porfa dale una oportunidad a esta maravillosa practica, el Yoga es la unión de uno mismo. Es un estilo de vida ético, devocional, intelectual y sagrado. Gracias a esta practica tengo herramientas para sanarme, para enfocarme, para vivir de verdad y abrazar la sombra. Esta luz y esta sombra soy yo! 💪 Así, compartimos la foto de asana más bonita, el momento más feliz del día, lo más buena onda. Somos positivos por naturaleza! Y así también, todos sabemos que no todo son flores y atardeceres, trato de ser real #keepitreal La más tiesa de la clase por mucho tiempo fui, cuando creía que se trataba de eso, de ser flexible y fuerte. Igual seguí. La perseverancia fue la tónica. Ahora mi practica de #asana está en un lugar completamente diferente, pero lo que es más diferente de todo es como soy yo conmigo y con los demás. Estoy en el camino de la auto-sanacion, mucho de trabajar con lo oscuro para que más luz pueda quedarse. Me imagino que somos muchos por el mundo con este tipo de enfermedades/oportunidades Yo escribo esto para decirte que no estas solo!✨✨✨♥️😍🌈 have confession to make: I have been depressed on and off since my adolescence, yoga has been my best ally in my worst moments, which resemble no one else's worst moments. We are all unique and unrepeatable. Please, give this wonderful practice a chance, Yoga is the union of oneself. It is an ethical, devotional, intellectual and sacred lifestyle. Thanks to this practice I have tools to heal myself, to focus, to live for real and to embrace the shadow. This light and this shadow is me! 💪 Thus, we share the most beautiful asana photo, the happiest moment of the day, the coolest thing. We ARE positive by nature! But we all know that not everything is flowers and sunsets so I’m trying to #keepitreal The stiffest of the class for a long time I was, when I thought it was about that, about being flexible and strong. Anyhow I keep on. #Perseverance was the keynote.

11

yogabodyworks

The mind is agitated by waves—dancing day and night. Using just five categories, Patanjali sums up all the activities of the mind. Every activity of the mind creates an impression in the mindfield, which is stored in the form of a saṃskāra. These subtle impressions then motivate the mind to undertake similar activities. Thus, in the long journey of life, actions and their impressions serve as the cause for each other. The goal of yoga is to break this cycle and free the mind.

2

theyogaroomscarborough

Presenting our newest class on the timetable: ☀️ 6am Vinyasa every Thursday ☀️Starting this week 13th December We’ve listened to you early birds who are loving the morning classes in this summer time weather 👏🏾 So see you down there staring this week early yogi’s!!!

2

the.other.yogi

If you are in the middle of class and you can't remember if you put deodorant on or not... . . #Yoga #YogaBrisbane #YogaAustralia #RelaxItsJustJoga

0

wobbleyoga

BAGS of fun with my Sunrise Tribe😍I loved seeing who picked which Wobble bag. Which one is your fave?🤔🙏 📸 @hashtagyogi . . ❤️Gift-wrapped with personal gift card ❤️Handmade in Australia. ❤️Next day delivery. ❤️Ships to Australia in 3 business days. US & Europe in 6. ▫️▫️▫️▫️ ❤️Machine washable, cold. ❤️Yoga Things you’ll LOVE😉🙏 . #yogamatbag #yogabag #yogamatstrap #yogabolstercushion scentedeyepillow #wobbleyoga #yogi #yogisofinstagram #yogalife #yogalove #yoga #yogaaustralia #yogafashion #yogagift #ethicalfashion #bondi #madeinaustralia #handmade #yogawhenyoufeellikeit #yogaforlife #yogaflow #yogacommunity #yogagift #bondibeach #becoolbekind @ladystartups #plasticfreefashion #plasticfree #ladystartup #practiceandalliscoming #yogainspiration ❤️

2

theyogachic

What a gift to be alive! Esto me recuerda a sueños que he tenido repetidamente en mi vida. Estoy bajo el agua, y aunque los yogis dirían que tengo exceso de #Vata #dosha , sueño que puedo estar cómodamente allí. Y después de todo esta foca me recuerda -me trae- a este momento. Me invita a respirar profundo. Atesora estos momentos. Disfruta en paz los simples placeres de la vida. C O N E C T A con eso en ti ✨ This reminds me of dreams that I have had repeatedly in my life. I am under water, and although the yogis would say that I have excess of #Vata #dosha, I dream that I can be comfortably underwater. And its feels natural... it’s fully me. I treasure this moments... And after all this seal reminds me-it brings me-to this moment. He invites me to take a deep breath. Enjoy in peace the simple pleasures of life. C O N N ECTwithyou ✨ . . . #selfhealing #mindfulness #bepresent #kindness #connection #om #stayreal #yogateacher #yogachile #yogaaustralia #witchesunited #selflove

0

escapewithkitty

0

yogabonespaddington

1

courtneyanica

Playing with bends wasn’t the plan but why not ~ currently working on my strength and endurance. You have to start somewhere.. I know it’s not the best handstand 👉🏽 and it looks like this 🍌😂 but its improved from my bum against the wall ☺️🍑#rooftopyoga #enjoythenow

3

noubixactivewear

This is paradise ♥️💞#mondayvibes Have you done your Christmas shopping yet? Shop 40% off our Print Collection via link in bio ⚡🔥#christmas🎄

1

moveyourbodyhf

💙 Wow to the Whirl Arcaa Movement Leggings Shop New Arrivals: www.moveyourbodyfitness.com.au #moveyourbody #fitnessgirl #legginglove #australiayoga #yogaaustralia #fitnessmotivation #fitnessaustralia

2

karina.pupo.yoga

• E V E S D R O P L E T S • It was here when I heard the calling. I listened with my head hung under the running water, as the water softly whispered into my ears. As I listened, I could hear it, each and every water droplet sang with its unique sound playing a symphony just for me and I realised: “I can hear again...” My heart sang it, every cell in my body felt it, and my soul finally accepted it... . . I heard it and I’m listening. It’s funny how subconsciously I had been in resistance to the miracle of the journey that has been, and since the acceptance of this path, I’ve wondered: What does it really mean to listen and receive? Humbled by the breaking down of the sound barrier around me, and how little I know about listening, sound and hearing, I decided something... . . If I am living, then I have purpose, and this set of serendipitous and mildly bonkers circumstances I simply can not ignore. It’s time to collaborate with other sound healers to produce depth to the sound healing work I do. So I’ve created a side project 💖 @kalilah_sounds 💖 . . Collab #1 will be with the incredible @sambelyeayoga at the Full Moon Cacao + Sound Healing at @hyayogacronulla on Sunday 23rd December from 7-9pm! Are you joining us? This divine play of magical cacao and sound healing will take you to the next level. It’s looking to sell out! LINK IN BIO. Don’t miss out! . . Like I said: If I am living, then I have purpose, AND SO DO YOU. What are you creating for you life? . . . . Tags: #sydneysoundhealing #sydney #bali #sydneyyoga #yogasydney #soundhealing #soundhealer #shamanism #shamanicjourney #yogaeverydamnday #yogaaustralia #youvegotthis #hearingloss #yoga #hyayoga #creative #bosslady #selflove #raiseyourvibration #baliyoga #cacao #cacaoceremony #cronulla #cronullayoga

10

appyyoga

0

samuelhann

Tips to nail your crow pose. - •Start with hands shoulder width apart, gaze just in front of hands •wrap the biceps forward by external rotation in the upper arms and don’t forget to bend the elbows •Place the knees directly on the back of the triceps (not outside of the elbows •As you start to lean weight forward, keep taking your hips high •Keep compression through the mid section by exhaling to contract the mid section (more compression equals less weight on triceps •SET YOUR FOUNDATIONS!Joints start to stack on top of each other. Hips over knees, knees over elbows, elbows over wrists. A wise man once said “You can’t build a skyscraper on the foundations of a taco stand! @dylanwerneryoga •From here keep gaze locked 🔒 maybe you just lift one toe, try to find balance. If both feet float, draw heels in towards hips. - - Give it a whirl, let me know how you go. 💪🏽

3

gaurav_rehabyoga

1

rehab.yoga

0

soultribestudio

‘Gamble everything for love, if you’re a true human being. If not, leave this gathering. Half‐heartedness doesn’t reach into majesty. You set out to find God, but then you keep stopping for long periods at mean‐spirited roadhouses. Don’t wait any longer. Dive in the ocean, leave, and let the sea be you. Silent, absent, walking an empty road, all praise’. —————————————— One of my favourite poems by the Sufi mystic Rumi that reminds us what is important. Love is our true nature. Love is what we are. To find out how the practices of yoga can re-connect you with your soul purpose, come visit us at the studio. All our classes cater for beginners and will leave you feeling restored and clear. Enjoy 2 weeks unlimited classes for only $40! We can’t wait to meet you. ❤️ . . . #southcoastnsw #southcoastyoga #canberrayoga #batemansbay #yogateacher #yinyoga #meditation #yoga #gaia #consciousness #natureconnection #earthing #sydneyyoga #soultribe #yogaeverydamnday #findyourself #prana #vinyasaflow #sydneyyoga #yogagirl #yogaaustralia #tantra #loveyourself #philosophy #livemusic #summersolstice #soundhealing #beginnersyoga

3

sattvabyronbay

Monday.. a perfect day to set intentions, and go into the week with a present and mindful approach. We have classes every morning on the beach in #Byronbay to provide a space for you to start your day mindfully✨ If you don’t get a chance to get to yoga this week, just stop and breathe... slowly, and consciously.. then you made it to yoga. . . . #yogateacher #yogaaustralia #yogaclasses #igyoga #mindfullness #blessed

3

clarelovelace

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.’ ~ Shannon Gannon ————————- This is a picture of me in a headstand on a cliff with a pretty sunrise backdrop. It is not a picture of yoga. Yoga is our natural state. This is an example of a yoga inspired exercise. If you are interested in yoga exercises, including asana (physical posture), meditation, pranayama (ways to work with prana - energy) and breathwork and the deeper meaning behind these practices, come visit me at @soultribestudio and @half.moon.yoga ———————- My next workshop is this Saturday 15 December 11am -1pm on the Foundations of Yoga at @soultribestudio ——————— My next Yin Yoga and Mindfulness Teacher Training is at @studiomovewoopi 6th - 10th March 🙏🏼 . . . 📸 @marceauphotography . . . Tags: #southcoastnsw #southcoastyoga #canberrayoga #batemansbay #yogateacher #yinyoga #meditation #yoga #gaia #consciousness #natureconnection #earthing #sydneyyoga #soultribe #yogaeverydamnday #findyourself #prana #vinyasaflow #sydneyyoga #yogagirl #yogaaustralia #tantra #loveyourself #philosophy #livemusic #summersolstice #soundhealing #beginnersyoga

8

yogi.laura.j

5

yogawitharian

14

yogadeep

0

the.other.yogi

Deer pose: Yin yoga pose that provides a gentle twist and hip stretch. . . I could give you instructions on how to do it, but Google could probably do better. . . So instead I'll just show you this picture of this weird/cute deer wall hanging thermometer that my apartment's previous tenants left behind. 🦌 . . #Yoga #YogaBrisbane #YogaAustralia #RelaxItsJustYoga #YinYoga #DeerPose #Deer

5

akashayogapieces

• “my heart bends and breaks so many, many times and is born again with each sunrise.” @florence image by my fave @pollypenrosephotography •

3

vivreactivewear

New In | Get toggling between looks with the detachable shoulder strap, intelligently supported by a non-slip, non-shift rubber strip underneath to give you the confidence you need 😉 Featured: Toga Active Sports Bra, available in Classic Black and Four Leave Clover.

4

wearorganic

15 Sleeps to Christmas 💃💃

5

bodyflowyoga

Our Aerial Fundamentals workshop is on this weekend! this the event for you if you're brand new to aerial or are wanting more of a detailed approach to foundational postures and transitions that we use in aerial flow. Extra time and attention will be given to breaking down safety and yogic breathing to build confidence and trust. Details: Sunday 16th of December with Sarah 1:30pm - 3:30pm $45 casual or $30 for members #bodyflowyoga #aerialyoga #chapelstreetprecinct #windsormelbourne #melbourneyoga #yogamelbourne #yogaaustralia #mindfulmovement #aerialyogalove #yogapractice #yogastudio #meditation

3

lunawoolcott

15 minute morning yoga session while the kids play with clothing pegs and matchie cars 😊 I love exploring different poses during pregnancy and following what feels right for me at this moment. Every time is different and every time I get to know this body with this baby a little bit more 💗 Moving slow and steady 🧘🏻‍♀️ #21weeks #inspirepregnancy

5

appyyoga

Want to make your lunch break worthwhile and use this time to do yoga while we are progressing in our busy week at work? Find the event details in my Facebook page through link in BIO. Feel free to drop-in for lunch time donation-based yoga session. The sessions are on a ‘pay what you feel’ basis so if you’ve gotten some value then please donate on the day or via mobile transfer. The session is beginners and intermittent friendly. Feel free to join bit late and/or leave bit early if have to get back to work. Hope to see you there. Feel free to DM me if you have any questions. #lunchtimeyoga #yogasession #yogaclass #yogabydonation #donationbasedyoga #yogainsydney #yogainnature #yogainpark #yogainpyrmont #pyrmontyoga #pyrmontbay #lunchbreakyoga #sydneyyoga #yogaaustralia #worktimeyoga #yogadropin #beginneryoga #intermittentyoga #dropinyoga #lunchtime #lunchbreak #noontimeyoga

3

joaodacosta_yoga

7

beyondbeingyoga

If not now, when?

2

graceful.women

“When your mind thinks too much, it loses touch with the reality of life. To be real, our feet should be on the Earth and our head should be in the Heavens. ” Yogi Bhajan

3

inhalearmsup

Sometimes it bums me out that there is no destination to reach , no end point where you land and everything is a-ok. And then I expose myself to teachers and leaders who remind me that the capacity to BE in the experience of growing, is what it’s about. That it really does feel like one step forward, two steps back a lot of the time, and that’s ok. We all have a picture-imperfect story and I’m certain that by recognising it, being in it, and maybe even sharing it, we can be better teachers, better humans. We’ll explore this on our teachers retreat February, 2019 and in our next mentoring circle Jan 2019. Link about to website for details ✨. ... #inhalearmsup #yogamentor #yogateacher #yogaretreat #mentoringcircle #leadership #keepitreal #personalgrowth #being #yogacommunity #sangha ... ... 📷 @egealaura , thank you. Via @visualpleasuremag 💛

3

yogafestivaltribe

So simple and so much joy can come of this intention 🙏🏻

1

muktimats

So much excitement and gratitude for our little company, packing Christmas orders for Yogi's in Australia, New Zealand & Europe! Made all the more sweeter knowing that each order this month is giving a little to @podorganisation helping those in need. #yogaaustralia #yogaeurope #yogauk #asana #calm #grounded #wellness #giftsthatgiveback #lifetsyle #happy #gratitude #wollongongyoga #yogaeverydamnday #yoga #yogainspiration #wollongong #muktimats 📷 @youngayogastudio

3

mysanyoga

Here is a littles summery of our Sanctuary family gathering (missing Sally and Tim!) before a swim on the beach and a feast of amazing food. I love these ladies and The Sanctuary is made by them! I hope you enjoy and laugh as we do when watching this! Full version on Facebook. Mysan x Editing pro @waygeorgie x

10

zenergykidsyoga


Fatal error: Call to a member function getText() on null in /srv/www/gramview.com/public_html/tag.php on line 151