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scottinnerfocusphysio

Blog post extract below: Hatha Yoga is a form of Yoga that employs a number of different body positions. These postures are held in place for a period of time before moving to the next while utilizing a specific breathing technique. Movement is slow, and focus is placed on the body and how the body reacts to different postures. Practitioners scan their bodies to become aware of stiff muscles, which they can then loosen until the posture is correctly attained. The abdominal breathing technique and focus of awareness onto the body are the mental component, with the focus of awareness to the present asana and physical experience helping to centre the self in the present moment. Because there is a focus of awareness to the present moment, the practitioner reaches a state of deep relaxation [1]. Along with this are physiological changes resulting from a calming of the sympathetic nervous system, such as the lowering of breathing rate, blood pressure, heart rate, oxygen consumption, muscle tension, and a change in brain waves [1], [2], [3]. Due to these physiological changes and the mental focus on the present moment, yoga practice has been shown to help increase levels of mindfulness and decrease levels of stress in the practitioner [4]. Mindfulness is defined as ‘‘an enhanced attention to and awareness of current experience or present reality’ [5]’. An inverse relationship exists between mindfulness and stress levels [4] Click on the link in bio to take you to the full article and reference list on our website. . . . . . . . . . . . . . . . . . . . . . . . #perthyoga  #yogaperth #yogaaustralia  #iyengaryoga #yogaphysio  #yogaphysiotherapy  #innerfocusphysio #physioyoga  #physio  #yogatherapy #physiotherapyyoga #yogascience  #ashtanga  #perth  #perthlife #perthisok  #perthfitness  #perthphysio  #ashtangaperth #yogatherapy #perthvegan #clinicalyoga #perthmovement #movementculture #movementtherapy #perthfitfam #mindfulness #stressreduction #yogaforstress

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laura.johnson.yoga

Well it’s sad that no one reads these books but I love that I get a mini yoga break during study times. #rmit #osteopathy #studentforlife

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rachmellicanyoga

Yogalates meets hip hop... what more do you need on a Friday arvo? Join me TONIGHT for all the ab and booty burners while we jam to the sweetest beats, and smother ourselves in yogi vibes to keep us all cool, calm and connected 😏🤸🏽‍♂️ I’ll be nice, I swear... 4 spots left to come join the party 🕺🏽 Let’s get grooving 5pm @hothutyoga

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create.pray.move

Little organic cotton labels on & ready to go 👏🏼!! I can’t wait to share my Permission Cards with the world to this Monday 20th August! Thanks for all the love!! Available VERY soon at createpraymove.etsy.com // stay tuned ✌🏼 :: :: :: #permissioncards #consentcards #yogaconsentcards #pilates #healthcare #holistictherapies #traumainformed #traumainformedyoga #traumatherapies #yoga #yogamama #yogastudios #empowerment #yogasafety #yogateachers #yogacommunity #yogaaustralia #yogamelbourne #worldyoga

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eastcoastyoga

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hottropicalyoga

🚨Flash Sale! Tonight 5.15pm & Saturday 8am classes Yogitoes Skidless Towels on SALE $99 each! Bring your 💰to reception. $200min on card machine. While stocks last!!❤️💛💙💜💚 #Yogitoes #skidless #flashsale #yogasale #hottropicalyoga #hotyoga #yoga #goldcoastyoga #yogagoldcoast #yogaaustralia #dogyoga #towel #yogashop #yogaaccessory #coolangatta #burleigh #fridaynight #saturday #saturdayyoga #weekendvibes #colour #chakra

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baozhuc

・・・ #GIVEAWAY 💜💜💜💜💜💜💜 #ShreeYoga40KGiveaway 💜 Love you all and good luck!!!! 💜 To participate: Follow @shreeyoga 💜 Follow the AMAZING sponsors: There will be 8 winners! @nuxactive (winner can pick one item of choice)❤️ @aquaburns (bikini) 💙 @anapo.energy (bracelet)💚 @yogisurprise (box of yogi treats n goodies)💜 @szmalas (mala)💛 @yogapaws (glove set) 💜 @haramichinyc (backwarmer) @loveprayjewelry (jewelry)❤️ 💜 Tag 2 friends on this post. For extra an entry- Share this photo or any in hashtag I have posted (you can screenshot or use repost app) And use the hashtag #ShreeYoga40KGiveaway 💜 I will randomly select winners when I reach 40k!!! #ShreeYoga40KGiveaway. This giveaway is open WORLDWIDE 💜 #yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagiveaway #ausgiveaway

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ksatriashakti

That morning. When the sun rose over the ocean. And all the boundaries melted. The edges of our skin blurred. So there was no you and no me. There was no us and no them. We were but one cosmic being. Floating in and out of each other. Breaths becoming one. We were free. We were eternal. We were the universe. We were infinite. We are love. . . . Flashback to Spring Gathering with @yogawitharian and @jogates.turiyayoga, Langkawi Island, Malaysia. . . . 📸 by @yogawitharian 🖋 by @azphoenix 🎼 by Max Richter 💖💖💖 . . . #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #yogaman #yoga #myyogalife #lululemon #yogapractice #lifeofadventure #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #picoftheday #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #springgathering2018

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yogaserenitynow

Day 1 #PlayfulHeadstands 🙆 Lotus headstand - I did half lotus legs as still working towards full lotus while upside down🌸 Hosts: @yogi.hemaxi @suchitra_rx @jennyg2bfit @renny_sito Sponsors: @aquaburns @supportedsoul @yobaby_hk @flowfactoryco @chandraactivewear @insideoutsideoutsidein @3cjewelry

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yogaserenitynow

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lifecycleyoga

Looking back to winter sunrise meditations in tropical Palm Cove a few years ago. 🌴 The countdown is on for our next adventure in Queensland. This time we're exploring a different area but we still have rainforest hikes, beach hangs and of course yoga planned for our trip. Looking forward to recharging and connecting with Mother Nature. 🌿💖 . . . . . . . #tropical #lifecycleyoga #meditation #tropics #yoga #beachlife #nature #8limbs #yogaaustralia #queensland #fnq #palmcove #holiday #queenslandyoga #myyogalife #iloveyoga #poweredbyplants #plantpowered #myyogapractice #yogapractice #beyoubefree #outsideisfree #ocean #oceanlove #yogayourway #yogaeverywhere #yogaanywhere

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maria.sarah.yoga.music

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maria.sarah.yoga.music

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maria.sarah.yoga.music

#rip #arethafranklin #queenofsoul #respect🎶🙏🏽💜🙏🏽🎶

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freespirit.co

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rebeclesyogi

Excited to be back @explosivedanceperth tomorrow morning🙏💕 Warming up with a slow flow 8am🤗🌞

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bodyflowyoga

Advanced aerial is on next weekend! This creative and high energy class focuses on challenges inversions, flips, arm balances and transitions between postures. We have so much fun putting together the sequencing and researching new and creative work to explore in this 2 hour practice. Students should be comfortable in regular aerial flow classes before attending this event. Book in via the app or website there are a few spaces left. 📸 of @lou.west.yoga 🌞😍💪

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settlepetalyogamats

🧘‍♀️Yoga Benefits ENDURANCE: YOGA can play an instrumental role in teaching us how to pace ourselves- slow and steady. The meditative properties allow us to relax the body and mind. www.settlepetalyogamats.com.au/shop/ . . #settlepetalyogamats #meditation #adultandkidsyogamats #ecofriendly #yogabenefits #slowandsteady #yogaforabetteryou #healthlylifestyle #shareyouryogalove #namasta #healthandwellness #yogaaustralia #relaxbodyandmind #motivation

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iyengar.yoga.australia

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one_littleyogi

Enjoy the S P A C E S in between 🍂 Something I love to live by, when life gets crazy especially, making the in between parts enjoyable. In between work, in between holidays etc. it’s usually the not-so planned out parts of life that are the most special 💐 On that note, in to a full on weekend of work I go! Have a beautiful Friday and weekend lovelies 💗

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ninalfers

When a knee twinges or hurts, it's already too late 😟 Ambition and ignorance drive us into postures our bodies are not ready for. Often we don't understand the body and/or the asana well enough to keep ourselves safe. How to listen and what to listen for? Workshop Aug 26 @gertrudestreetyogastudio www.svastha-yoga.com #yoga #gratitude #yogacommunity #respect #yogaretreat #onebreathatatime #yogaaustralia #melbourneyoga #yogapractice #svasthayoga #growth #experience #yogafitzroy #onefootinfrontoftheother #clearpath #yogasydney #yogalife #spinallove #yogainspiration #pranayama #inspiredyogis #yogaeverywhere #yogamelbourne #yogifriends #yogaworkshop #practicenotperfection #padmasana #breath #practicepracticepractice

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beyondbeingyoga

“Being a singer is a natural gift. It means I'm using to the highest degree possible the gift that God gave me to use. I'm happy with that.” -Aretha Franklin Yoga, at its heart, is nothing more than a path to authenticity.

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maria.sarah.yoga.music

🔹 Isvarapranidhana 🔹 ईश्वर प्रणिधान 🔹 Surrender to the divine 🙏🏽💚🙏🏽 #mariasarahyogaandmusic

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maria.sarah.yoga.music

🔹 Svādhyāya 🔹 स्वा अध्याय🔹 Study of the self 🙏🏽💚🙏🏽 #mariasarahyogaandmusic

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maria.sarah.yoga.music

🔹TAPAS🔹 तपस् 🔹 Disciplined use of ones energy 🙏🏽💚🙏🏽 #mariasarahyogaandmusic

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yogawitharian

#ardhapurvottanasana or #reversetabletop also called Half-Upward Plank Pose, is a great counter pose in-between forward bends, but it has many benefits on its own. It stretches the front side of the body and the shoulders, and it strengthens the arms, wrists and the legs. 👍🏻 Because of the opening it gives to the front of the body, the pose improves posture and gives you a nice boost of energy. A great counter pose for tight shoulders and forearms is to open up the front of the body, to open up the heart and bring more space. 🙌🏻 #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian

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aurabottle.co

Happy Friday🐶✨ A little reminder that you are responsible for the energy of your day. Let’s be positive & you’ll attract happiness! Photo by @ps.ny

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australianyogaacademy

Last chance to book! Certificate in Vinyasa Teaching with Nickie Hanley @discoyoga and Dominique Salerno @dsantanasalerno. ____________________________________________ This is a practical course suitable for already qualified yoga teachers and yoga teachers in training and is a MUST for those wanting to develop their vinyasa teaching and design interesting and creative sequences. Grow confident in teaching vinyasa flow classes and ashtanga primary series, with an emphasis on traditional and appropriate alternative asana that will challenge both you and your students to grow. Course Modules: Module 1 Ashtanga Vinyasa - Primary Series Part 1 - Dominique Salerno Module 2 Ashtanga Vinyasa - Primary Series Part 2 - Dominique Salerno Module 3 Designing Vinyasa Sequences Part 1 - Nickie Hanley Module 4 Designing Vinyasa Sequences Part 2 - Nickie Hanley ____________________________________________ Dates: Saturday 18 & 25 August & 1 & 8 September (4 sessions, 16hr course) Time: 1-5pm each day Investment: $550 ____________________________________________ Bookings open online via our website 🙏

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light_planning

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inhalearmsup

Week 2 of #twists.⠀ ⠀ We look at revolving around our central axis - the spine. ⠀ We need to start from a sturdy base, elongate the spine as much as possible and initiate the twist from our centre.⠀ ⠀ How do we initiate from our centre?⠀ ⠀ Check the alignment of your hips and crown - if they plunge or curl in too much, we've lost our centre.⠀ ⠀ More today @inyogalife , or Sunday @thewell_bondi 😎. #inhalearmsup #parivrttatrikonasana #yogateacher #yogamentor #yogacommunity ⠀ ⠀

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yogawithdanny

Our Amazing Bodies . Our bodies are truly amazing. How often do we stop and take appreciation and gratitude for this vessel. There is whole universe underneath this skin that a Marvel film could be made about it. There are systems, defence mechanisms and healing taking place naturally and for what? . Our temples take us around this globe so we can live fully and live our purpose. And our purpose is to live with passion. . The practice of yoga can be a way to bring our bodies into our full potential. Balancing our systems, building strength and flexibility of body and mind, creating mental clarity and allowing emotions to process organically. . Be kind to your self. Nourish your body with high vibe food, use thoughts and words that carry you towards positivity and live with passion. . . . . #yogaeveryday #instayogi #yogaeverydamnday #yogaaddict #yogaforlife #boysofyoga #yogafun #yogaworld #inspiredyogi #vinyasa #trianglepose #trikonasana #yogisofinstagram #yogaliving #lifepractice #yogavibes #iloveyoga #yogateacher #gayyogi #gayyoga #brisbaneyoga #yogaaustralia #truth #dannyjpitt #stretchyogabrisbane @stretchyogabrisbane

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k.e.o.w.i

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eastcoastyoga

Ekam Yoga Festival🕉 14-16 September, Port Macquarie I’m awed & full of respect for the organisers of this great gathering of yoga 🧘‍♀️ Gretchen & I proud to be presenting an Iyengar Yoga class 3.-5 Saturday afternoon. Come ❤️💥💫 #yarrahapinniyoga #iyengaryoga #yoga #eastcoastyoga #australia #yogaaustralia #yogagrandma #yogamama #yogafarm #organicyogaholiday #midnorthcoast #nambucca #macksville #southwestrocks #portmacquarie #mindfulness #gratitude #ekamyogafestival

0

thewyldeone_

0

velan_cadden

Starting a new 200 hour Yoga Teacher Training journey on our land here in Upper Wilsons Creek, #Australia today. Integrating the deeper layers of the #elements and how they are woven between the Indian #Hatha #yoga system, the Chinese #Shaolin internal #energy system and the ancient earth designs. #beyondyoga #sacredactivism #yogateachertraining #yogaaustralia

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velan_adya_yoga

Starting a new 200 hour Yoga Teacher Training journey on our land here in Upper Wilsons Creek, #Australia today. Integrating the deeper layers of the #elements and how they are woven between the Indian #Hatha #yoga system, the Chinese #Shaolin internal #energy system and the ancient earth designs. #beyondyoga #sacredactivism #yogateachertraining #yogaaustralia

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divinegoddessyoga

Nature does not hurry, yet everything is accomplished. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~Lao Tan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes #wisdom #naturephotography #nature

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karina.pupo.yoga

Present with it all, with all that is here. Fear not strong feelings for they too belong. This belongs. As does this, it belongs too. And as we recognise that IT IS ALL WELCOME in the now, LOVE and GRACE enter and shine a torch to light the path of letting go. HAPPY FRIYAY! . . ———————————————- AWAKEN: Vinyasa & Sound | TOMORROW! Saturday 18th August | 11:30-1:30pm | @hyayogacronulla - ✔️A mandala flow (moving from the front to the back of the mat) ✔️ A beginner to intermediate sequence (open style class, suitable for everyone) ✔️ Intention of presence, for you to drop so deeply into the now. ✔️ One hour of sound with crystal bowls and my channeled vocals! Be there: just $45 (10% member discount). ✔️ Leave feeling clear, calm and relaxed with feelings of happiness and peace... YUM!!! . Tags: #vibratehigher #selfie #yogateacher #lovinglife #sydney #monday #sydneyyoga #yogasydney #yogaaustralia #yogachallenge #yogaeverydamnday #meditation #meditate #awakening #consciousness #yogafit #yogainspiration #yogablog #yogablogger #igyoga #yogagram #findyourtruenorth #death #change

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inspiredbyyogainspiredbylife

💪🏼💪🏼💪🏼💪🏼💪🏼 We are practicing warrior pose in class over the next few weeks // May we tune into nature, may we open our heart, may we be reminded of our inherent strength, may our focus give us the presence we need to have razor sharp instincts, may we follow the path of the peaceful warrior // There’s a couple of spots free in 8am Saturday and 9.30am Wednesday so get in touch if you want to come along (there’s a few free spots in Emmeline’s 9.30am Monday class too) // I’m going to need to be a mummy warrior today after a 4.30am wake up 😂 // HAPPY FRIDAY xo Amy #naturalpathwaysstudio #mitcham #inspiredbyyogacommunity #yogaaustralia #yogamelbourne #melbourneyoga #gentleyoga #druyoga #warriorpose #heartwarrior #strongbutsoft #heartbased

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sahilsnp

2

yofathletica

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yogameeta9

0

yogaserenitynow

Day 7 #InversionLoves 💙 Free Choice - played around with a wide legged pike variation Hosts: @pnw.yogini608 @themermaidyogi @shreeyoga Sponsors: @aquaburns @liforme @buddhibox @blueridgehemp @toesox

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yogameeta9

1

scolastika_yen

#shreeyoga40kgiveaway kgiveaway #Repost from @shreeyoga with @regram.app ... #GIVEAWAY 💜💜💜💜💜💜💜 #ShreeYoga40KGiveaway 💜 Love you all and good luck!!!! 💜 To participate: Follow @shreeyoga 💜 Follow the AMAZING sponsors: There will be 8 winners! @nuxactive (winner can pick one item of choice)❤️ @aquaburns (bikini) 💙 @anapo.energy (bracelet)💚 @yogisurprise (box of yogi treats n goodies)💜 @szmalas (mala)💛 @yogapaws (glove set) 💜 @haramichinyc (backwarmer) @loveprayjewelry (jewelry)❤️ 💜 Tag 2 friends on this post. For extra an entry- Share this photo or any in hashtag I have posted (you can screenshot or use repost app) And use the hashtag #ShreeYoga40KGiveaway 💜 I will randomly select winners when I reach 40k!!! #ShreeYoga40KGiveaway. This giveaway is open WORLDWIDE 💜 #yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagiveaway #ausgiveaway

0

leap_health_wellbeing

Thank god its almost Friday! Had a stressful week? It’s not too late to book in for a Mindful Movement Yoga at lunch time tomorrow! 🙏🏼 // http://leaphealthandwellbeing.com.au

3

theyogaroomscarborough

It’s Friday tomorrow! 🤩 Vinyasa @6am with Yemaya @9.30am with Shae 😆Slow Flow @6.00pm.

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jus_tiny89

#ShreeYoga40KGiveaway 💜 💜 💜 #Repost @shreeyoga (@get_repost) ・・・ #GIVEAWAY 💜💜💜💜💜💜💜 #ShreeYoga40KGiveaway 💜 Love you all and good luck!!!! 💜 To participate: Follow @shreeyoga 💜 Follow the AMAZING sponsors: There will be 8 winners! @nuxactive (winner can pick one item of choice)❤️ @aquaburns (bikini) 💙 @anapo.energy (bracelet)💚 @yogisurprise (box of yogi treats n goodies)💜 @szmalas (mala)💛 @yogapaws (glove set) 💜 @haramichinyc (backwarmer) @loveprayjewelry (jewelry)❤️ 💜 Tag 2 friends on this post. For extra an entry- Share this photo or any in hashtag I have posted (you can screenshot or use repost app) And use the hashtag #ShreeYoga40KGiveaway 💜 I will randomly select winners when I reach 40k!!! #ShreeYoga40KGiveaway. This giveaway is open WORLDWIDE 💜 #yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagiveaway #ausgiveaway

2

viveka_therapies

2

lorenacarolina_

#Repost @shreeyoga • • • #GIVEAWAY 💜💜💜💜💜💜💜 #ShreeYoga40KGiveaway 💜 Love you all and good luck!!!! 💜 To participate: Follow @shreeyoga 💜 Follow the AMAZING sponsors: There will be 8 winners! @nuxactive (winner can pick one item of choice)❤️ @aquaburns (bikini) 💙 @anapo.energy (bracelet)💚 @yogisurprise (box of yogi treats n goodies)💜 @szmalas (mala)💛 @yogapaws (glove set) 💜 @haramichinyc (backwarmer) @loveprayjewelry (jewelry)❤️ 💜 Tag 2 friends on this post. For extra an entry- Share this photo or any in hashtag I have posted (you can screenshot or use repost app) And use the hashtag #ShreeYoga40KGiveaway 💜 I will randomly select winners when I reach 40k!!! #ShreeYoga40KGiveaway. This giveaway is open WORLDWIDE 💜 #yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagiveaway #ausgiveaway

3

freespirit.co

Mandala Ocean Tee 💙💙 Organic Cotton & Bamboo. 5% from every sale goes towards helping a child out of poverty in India. 🙏 Available online now! - Follow 👉 @freespirit.co For Your Organic Bamboo Clothing visit Link in bio ( www.freespirit.co ) - #cooltees #organiccotton #ethicalyogawear #yogawear #yoga #yogaeverydamnday #yogatees #loveyoga #yogauk #yogaaustralia #yogawearaustralia #yogawearuk #ethicalfashion #ethicaltees #bambooclothing #bambootees #freespirit #freeyourspirit #useyourwings

12

lucyecousins

Another day, another workout! If you look carefully you can see me and my stiff muscles try to keep up with every fit blogger in Sydney. This was a great class with @activeyogi at @flowathletic to celebrate their new eco-campaign to reduce their water, energy and plastic.

5

graceful.women

“How much sweetness is in you and how much of that sweetness are you willing to share? How much? How many times have you become one with each other in the name of God? How much closeness have you produced? How relaxed are you when somebody makes a mistake? Where is your kindness and compassion?” Yogi Bhajan

3

powerlivingmelbourne

Drink coffee responsibly ☕️ Get a @keepcup at the studio for $24.95 (instead of $29.95) and bring it to your favourite cafés. @keepcup was created in Melbourne and the cups are still manufactured here! Offer valid until the end of August or until sold out.

1

almayogastore

0

iyengar.yoga.australia

2

layoginista

1

doll_yogi_grace

😍😍😍 Congrats in advance Shree! #Repost @shreeyoga (@get_repost) ・・・ #GIVEAWAY 💜💜💜💜💜💜💜 #ShreeYoga40KGiveaway 💜 Love you all and good luck!!!! 💜 To participate: Follow @shreeyoga 💜 Follow the AMAZING sponsors: There will be 8 winners! @nuxactive (winner can pick one item of choice)❤️ @aquaburns (bikini) 💙 @anapo.energy (bracelet)💚 @yogisurprise (box of yogi treats n goodies)💜 @szmalas (mala)💛 @yogapaws (glove set) 💜 @haramichinyc (backwarmer) @loveprayjewelry (jewelry)❤️ 💜 Tag 2 friends on this post. For extra an entry- Share this photo or any in hashtag I have posted (you can screenshot or use repost app) And use the hashtag #ShreeYoga40KGiveaway 💜 I will randomly select winners when I reach 40k!!! #ShreeYoga40KGiveaway. This giveaway is open WORLDWIDE 💜 #yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagiveaway #ausgiveaway

2

balancemylifeyoga

Balasana (childs pose) is sometimes all you need 🙏

1

yogafusion.adelaide

#Repost from the wonderful @bel______ ・・・ Perhaps when we feel disturbed we can question ourselves as to what WE are doing to create this disturbance. There is no need to search when you are aware that everything you need you already possess. 🌱 If you need a gentle reminder then you can always come to Yin Yoga tonight at 6:30pm @yogafusionadelaide 🌱

1

devihoki

#Repost @shreeyoga with @get_repost ・・・ #GIVEAWAY 💜💜💜💜💜💜💜 #ShreeYoga40KGiveaway 💜 Love you all and good luck!!!! 💜 To participate: Follow @shreeyoga 💜 Follow the AMAZING sponsors: There will be 8 winners! @nuxactive (winner can pick one item of choice)❤️ @aquaburns (bikini) 💙 @anapo.energy (bracelet)💚 @yogisurprise (box of yogi treats n goodies)💜 @szmalas (mala)💛 @yogapaws (glove set) 💜 @haramichinyc (backwarmer) @loveprayjewelry (jewelry)❤️ 💜 Tag 2 friends on this post. For extra an entry- Share this photo or any in hashtag I have posted (you can screenshot or use repost app) And use the hashtag #ShreeYoga40KGiveaway 💜 I will randomly select winners when I reach 40k!!! #ShreeYoga40KGiveaway. This giveaway is open WORLDWIDE 💜 #yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagiveaway #ausgiveaway

2

bluedustcollective

I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best. Marilyn Monroe . Here's to enjoying the out of control bits that make us awesome 👍 . 📷@in_cog

3

wearorganic

Your faves are on sale right now! 🙌 we’ve also got fast & free shipping, secure payments & afterpay available too 🙈✨

1

hfm_yogaholic

#GIVEAWAY 💜💜💜💜💜💜💜 #ShreeYoga40KGiveaway 💜 Love you all and good luck!!!! 💜 To participate: Follow @shreeyoga 💜 Follow the AMAZING sponsors: There will be 8 winners! @nuxactive (winner can pick one item of choice)❤️ @aquaburns (bikini) 💙 @anapo.energy (bracelet)💚 @yogisurprise (box of yogi treats n goodies)💜 @szmalas (mala)💛 @yogapaws (glove set) 💜 @haramichinyc (backwarmer) @loveprayjewelry (jewelry)❤️ 💜 Tag 2 friends on this post. For extra an entry- Share this photo or any in hashtag I have posted (you can screenshot or use repost app) And use the hashtag #ShreeYoga40KGiveaway 💜 I will randomly select winners when I reach 40k!!! #ShreeYoga40KGiveaway. This giveaway is open WORLDWIDE 💜 #yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagiveaway #ausgiveaway

3

eastcoastyoga

Isabella👋 @thepreatures Next time we do yoga together I’ll fine tune your Niralamba Sarvangasana 🧘‍♀️ Excited to be at Coffs Harbour in the audience tomorrow night 💃 #yarrahapinniyoga #iyengaryoga #yoga #eastcoastyoga #australia #yogaaustralia #yogagrandma #yogamama #yogafarm #organicyogaholiday #midnorthcoast #nambucca #macksville #southwestrocks #portmacquarie #mindfulness #gratitude #ticketsatthedoor

2

mana_yoga_studio

🌵Design plans, schedules, textures and finishes... not to mention a killer latte thanks to @daisysonterkelso. Now when you click the link in our bio it takes you STRAIGHT to our Mana Foundation Membership so sign up today, only 30 available for friends and family🌵

3

funkathletica

3

hmycyoga_

0

prasadayogaesperance

Locust pose :: salambasana • Like our emotions and all great things in life, this movement is led from the heart • ‘meraki’ is how all great teachers guide their students, it means to do something with soul, creativity or love; to put something of yourself into your work ✨ #meraki #salambasana #saturdaymotivation #yogawithhayley #madewithsoul

1

thewyldeone_

6

yogacorner

3

yogaaustralia

The Tasmanian teachers meeting with workshop from Jenny Hyland on August 18th is free for all. The last 16 years of Jenny’s 23 year teaching journey has been spent teaching in a rural environment. From this she has gained a depth of knowledge which she will be sharing with anyone willing to listen. Get your tickets via the link in the bio 〰️

2

jenna_marie_v

Some people sit on couches, some people use every part of their household to yoga on.. Don't try this at home, or do, but it's not my fault if you break something.. #couchyoga #adhomukhavrksasana #handstand # #upsidedown #yoga #yogaaustralia

0

sofia.quintero44

We all share the same desire to feel free. Free from our attachments, worries, anxieties, pains and sorrows! As we go trough life there are experiences that completely touch us deeply changing us forever ! Today I experienced the first 60kms of my life and all I was feeling was the same inner freedom I receive from Yoga. The sensation of being totally submerged in the expression of the inner and outer landscape. The appearance and the disappearance of thoughts and emotions as I pedal through the rhythms of my breath. The inner limitations , the illusions of the mind . The strength in the lightness and the lightness in the strength. An inner gaze extending towards the open sky All the fibers of my body are alive 🌱. #cyclingmeditation

4

justyogamats

Take a look inside this beautiful Yoga bag. On sale now Grab yours now 😊 https://justyogamats.com/product/waterproof-canvas-yoga-bag-100-cotton/ #yogaaustralia #instayoga #bestyogabagever #yoga #yogabag

2

wokeyogasydney

Duuuuuudes .... did you know @ryan_barraclough is back from Bali and teaching all his regular classes +++ covering here and there? Well ... now ya do! ✌️ His next class is 9:15am Flow tomorrow morning ( that’s Friday ) ✨ Ry teaches a breath centred practice of traditional yoga expertly blended with functional movement. It’s good for you inside & out. Plus ... Ryan’s just fun to be around! 😆 So book yourself in for a good time, tomorrow at 9:15am and leave FOMO behind! www.wokeyoga.com.au ✨ 📷 by the epic @marceauphotography 🙌

8

theyogaroomscarborough

Thursday! What if today is THE day?! What are you waiting for? @9.30am Back 2 Basics* @6.00pm Flow Rhythm*** both with Yemaya *foundations level ***experienced level

2