Yogachallenge Photos & Videos on Instagram

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anna_sport_maier

А вы видите тут след 👣 пёсика? Если нет, то приходите на тренировки по йоге в @sportmaier , это поможет сосредоточиться на главном. #yoga #yogachallenge #tver #yogagirl #free #nature

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iwakon

#Repost @toonieyoga • • • • • 🍁🍁Happy Equinox, The transition from Autumn to Summer can be the most challenging time to maintain the balance. As we head in to the final quarter of the year. It’s a great time to slow down, check in with your goals and intentions for the year, and nature your well-being. . 😊We are inviting you to practice with us in this 7 days to stay healthy and grounded with #AutumnEquinoxBalance 🍁 #yogachallenge September 24-30th . To join & have a chance to win an amazing prize: 1. Follow all of the hosts and all 10 sponsors. 2. Repost this flyer and tag some friends to join in 3. Post a photo or video each day. 4. Tag all hosts and sponsors in all your posts 5. Make sure your profile is set to public and use #AutumnEquinoxBalance so we can see your posts! It would be great if you can let us know what country you are in so we can get to know you more. . 🍁Tour inspiring Hosts: @toonieyoga @doll_yogi_grace @frog_queenyoga @yoga_helwahtin . 🍁Our Generosity Sponsors @yobaby_hk @choksports @yourbondhu @vibratehigherofficial @solstice_ltd @insideoutsideoutsidein @lovegreensealy @3cjewelry @manashreee @om_style . 🍁Poses lines up Day 1 Forward fold of choices/child pose/ Downward dog Day 2 Warrior 1,2,3 Day 3 Half moon/ tree pose Day 4 Boat pose/ plank Day 5 Any back bend Day 6 Malasana, goddess Day 7 Headstand . . . #myyogajourney #autumnyoga #yogafun #yogalover #yogachallange #igyogachallenge #yogapose #asana #yogalife #igyogafam #yogamotivation #creativeyoga #flexible #yoga #igyoga #practiceandalliscoming #challengethyyoga @challengethyyoga #loveyoga4life @loveyoga4life

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thegroundedman

The duck walk, this isn't an easy one - The challenge is to try to extend your legs as far as you can while maintaining the following: 1. Straight back 2. Chest forward 3. Butt not touching your ankle 4. Controlling every motion, slowly - Don't rush into it, take it slow and open your hips mobility to the next level - Are you up to the #groundedchallenge ? . . . . . #crazymonkeymovement #yogaeverywhere #idoportal #movementculture #yogaeverydamnday #idoportalmethod #yogainspiration #movement #idoportalisrael #yoginilife #mobility #yoginisofinstagram #idoportalstudent #yoginilove #idoportalsquatchallenge #yoginisofig #yogachallenge #gymnastics #yoginionfire #idoportalmovement #yoginiforlife #idoportalhangingchallenge #yogalove #movementsnack #instayoga #yoginilifestyle #tlv

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mypointedtoes

Beautiful weather on a Monday should be mandatory! Perfect way to regroup after a manic Monday 🧘🏻‍♀️☀️ today is day 1 of #yourrocketyoga bringing us a #humblewarrior 🚀 . . . 🚀Hosts @temyoga @indira.yoga @esteryoga @mana_yoga . . . 🚀sponsors @shambhalabarcelona @yoggys_foryogis @insideoutsideoutsidein @pranamat @yogabodyfitness . . . #yoga #yogachallenge #igyoga #yogis #yogi #mindfulness #breathe #warriorpose #yogagirl #chocolatelab

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alesialys

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psoas_said_yoga

My little nephew who cannot help but fling himself upside down at any given moment.. with my encouragement of course.. 😊 Natural, free, fluid, and fearless: unbound by grasping, reaching or forcing. . . . #yoga #yogaeverydamnday #forrestyoga #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogapose #yogafit #yogadaily #yogi #yogateacher #igyoga #instayoga #yogaaddict #yogaphotography #yogalover #photography #yogastrong #tattoos #queeryoga #queeringyoga #queer #lgbtq+

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liliprietoyoga

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anasleggings

*Please read babes* : I have gotten so many emails asking why we stopped business if we were doing so good! Firstly, I want to thank each and every single person that has reached out asking to buy our products or asking if everything is ok. That means so much more than you could possibly think. Throughout the years this Instagram platform has built a huge community of friendship and support within strangers and it is SO beautiful to see and to be a part of! You are all so incredible. To have been cared for and missed when we were gone was very surprising. I thought that no one would notice. But I was very wrong 😆 This post is to be open and honest as to why the 5 month “hiatus”, hopefully, it will inspire someone in some way. Sometimes life hits you hard. SO hard that it requires you to drop all outside things that are consuming your attention and energy, and focus on healing / getting yourself together. Anas Leggings has been my baby for 4+ years now. I started it not having a single clue what I was doing, but figured it all out along the way. Growing and learning with all of you guys. The past year and a half was rough mentally and emotionally because of private matters, and no matter how hard I tried to maintain my motivation and dedication towards my business, it was taking a hard hit from how I felt. I was struggling to get my work done and even my interest to continue this journey faltered. So, I decided to let it all go and focus on myself. Best. Decision. Ever. Not only for myself, but for all our customers too. You guys deserve the best. And if I wasn’t feeling the best, I wasn’t able to give you my BEST. That’s why we’re back! Happy to end this little story by saying that not only was I able to restore my mental health, but it has grown to a strength I have never been at before. Along with it returned my drive to serve all of you as best as possible! With that said, this is the last week to enjoy 40% off store wide on our website! Use code 40BACK at check out. I love you all! And thank you for reading 💛

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snapsfotografia

Después del incidente de las palomas de esta mañana, del día ha ido de mal en peor. Ya sabéis (y no es ningún secreto) que los lunes soy una hater de manual, así que me voy a retirar temprano a mis aposentos que además estoy intentando nuevos métodos de relajación después del incidente de la ashwagandha 😬😬 Os iré contando. Feliz noche!

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wildestvane

day 6 of #yogainthestars it was Boat Pose. . . 🌟Hosts: 🌟 @amy.yogini @stelasulzdorf @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga . . 🌟 Sponsors: 🌟 @aloyoga @alo.moves @malaprayer . . . . 🌟Pose lineup:🌟 Aries 🐏- Warriors (Marta) Taurus 🐃 - Bridge Pose / shoulder stand / wheel (Amy) Gemini 👯‍♀️- Bow Pose / cobra pose (Kerstin) Cancer 🦀 - Half Moon / sugar cane (Stela) Leo 🦁 - Camel pose / Lion (Amy) Virgo 🧝🏼‍♀️- Boat pose (Emily) Libra ⚖️ - Standing hand to big toe / Dancer (Whitney) Scorpio 🦂 - Lotus pose / Scorpion (Marta) Sagittarius 🏹- Pigeon pose (Emily) Capricorn 🐐 - Tree pose (Whitney) Aquarius 🧜‍♀️ - Eagle pose (Kerstin) Pisces 🐟 - Standing Split / Fish pose (Stela) . . . #igyoga #yogamtl #yogamontreal #mtlmoments #yoga #yogachallenge #aloyogachallenge #aloyoga #boatpose #yogajourney #yogapractice #yogaeverydamnday #yogalife #yogalove #namaste #onebreatheatatime #practiceandalliscoming #openheart #yogi #yoginspo #yogainsta #yogagoals #fitflexyfolk #yogajournal #livebangs #tentreeambassador

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yogini_nerd

#AlignMyPractice day 2 🙌 And we rest in Plank🙏 Feel free to choose any plank variation that feels comfortable to you for today. I used to have a love hate relationship with planks but with time it gets better i promise! Things to keep in mind for this simple looking yet very beneficial for your entire body asana : 1. I cannot stretch this enough : warm up your wrists before getting to this pose! Spreading your fingers wide on the mat will help with weight distribution but still warm up is essential to one's practice and wrist strength 💜 2. Keep your shoulders over wrists, again this has to do with the workload that goes to your wrist joint, we need our wrists daily so strengthening and keeping them safe is priority n.1! 3. This might sound silly BUT 90% of the people i see in planks are looking down or even worse down and backwards 😱 Your gaze should be foward and your neck muscles relaxed , you may not realise it but looking down (and even worse backwards) while in plank does not only mess with your form cause your back will follow but also messes with your delicate neck muscles😱 4. Planks are considered a huge core workout and this is on point🙌 Keeping focus in core is essential but this doesn't mean the rest of your body is calm😉 To be more exact a plank is the way to work your ENTIRE BODY from top to bottom! So while you are at it you can scan and engage everything! Engage legs from bottom to top , bring navel in , engage back muscles, shoulders over wrists and keep your gaze proud and foward🙏💜 Hosts: @sisisimoona @activefityoga @yogini_nerd @synnergyoga Sponsors: @akarskin @zellyadesigns @narabellabrand @shop_offline @vayumudra @gocleveryoga @artwithtran Proudly wearing @vayumudra Join us for a chance to win😉

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rebecca.peyev.yoga

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bnfyoga

Spread your Love and fly 👐🏻 #BNFYogaPOTM Yogis, last week to enter this month’s yoga challenge! Keep spreading the love by using hashtag above in your #Ekapadakoundinyasana posts! . . . . . #yogi #yoga #bnfyoga #yogachallenge #armbalance #POTM #strong #balance #yogini #grateful #practice #strength #yogacommunity #yogapose #breathenflow #corepower #chakras #movement #longislandyoga #healer #vinyasa #asana #yogainspiration #namaste #love

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andhappenings

|| DAY 6 || . Standing Fold ✉️ . Half way through the #mindfullightandlove challenge! I love a backbend so it’s key I look after my lower back. That’s why I chose #uttanasana it’s my favourite way to relieve tension and work the hamstring stretch too. . . Sponsors: @aloyoga @alo.moves Hosts: @nataliasyoga @eatflowlive @el.feather.yoga @ninas_yoga . . . #yoga #yogachallenge #backbend #yogaposes #forwardfold #yogapractice #hamstrings #aloyogachallenge

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insta_yogasana

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maralizcampos

Grateful I got to present Physiological Effects of Sound Meditation to this amazing group of humans w/ @dremilydpm @ebfa_barefooteducation

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gigglygretch

How many different ways can you open your heart today?

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pauloskayogui

"Quien práctica la meditación, es capaz de distanciarse de sus pasiones. No intenta anularlas, sencillamente contempla lo que son en realidad: turbulencias imprebisibles y efímeras de su conciencia." Este pequeño pero intenso libro, llegó a mis manos sin buscarlo... Y me ha enseñado tanto.. Cada palabra, cada capítulo es medicina para el alma. El Zen del te, de Nicolás Chauvat. #yogagirl #meditacion #asana #yogachallenge #sunset #yogaphotography

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karolyna_01

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jefta_yoga

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pivotalyoga

Check out our awesome yoga products. We have clothing and yoga accessories! Including these sexy blue Patchwork Yoga Leggings. Link is in the bio! #yogapose #yogagram #yogalife #yogajourney #yogaaddict #yogagirl #yogachallenge #yogaeverywhere #yogateacher #yogaeverydamnday #yogafit #igyoga #yogadaily #yogalove #yogini #yoga #yogainspiration #yogi #yogapractice #yogaeveryday

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skyfullofluceros

So I’m totally geeking out😜 #thankyou #yogaclubbox #yogachallenge

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natashacornishyoga

New week, new goals! So excited to get the ball rolling with some exciting new things! As if my calender full of retreats wasn't enough to make me smile I'm about to push for more cool shit to happen! This is your Monday reminder that the doors are there to be opened but you HAVE to knock on them first! . Don't forget to come to class this week if you're in Exeter! I've got some fun planned as always 😜 . 📸 @daneridgway Wearing @onzie on my @yogi.bare mat and inspired by @dellewills 🙌

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barrebase

Lovely Petra letting nothing stop her from a stretch! Dunedin still looks beautiful when it’s raining... but we’re probably a little biased! Last week to get your entries in for #barrebaseanywhere ▪️How to enter You must post a photo or video of yourself doing a barre pose, anywhere. There are no limits, so be as creative as you like. Please include the hashtag #BarreBaseAnywhere so we can find it and include your entry! ▪ Categories 1. Wearing Barre Base merch in shot 2. Most scenic view 3. Most creative photograph ▪ Prizes 🎉 1. - 1h massage from The Muscle Mechanics - $100 voucher at Temple+Co 2. - A day and night creme valued at $128 each from bee yu skincare - A makeover (lashes included) from Shannon Gale Makeup Artist 3. - Skincare to the value of $160 + $20 voucher for treatments from Ora Wellbeing - $80 voucher for fitness gear from UB Active Get your entry in before September 30th. #BarreBaseAnywhere @ Dunedin, New Zealand

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laurendoesyoga

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coloradoyogalady

I love making shapes! Thanks Eric! 😍😘 . #LeagueOfExtraordinaryYogis #LXYPlatinum . . #Tear♠️Drop. Check in with The Phoenix @imlisa 📷tonight fo tomorrow’s #asana. . Lotus Blossom @tryahlove 🌸 The Wolfpack @Skywalkeriam 🔥 The Maniac @yogamaniac_sam⚠ The Viking @Ninajarnumyoga 🍷 The Saltire @finlay0901 ⚔ The Goddess @stephaniekicksbutt 💛 L’Artiste @reganwarner 🎨 The Dutchess @Kimterpstra_yoga 💍 Trini Girl @yogawithzaz 👣 The Bhakti @pablo_maha 🙏 Double Shot @xocloth 🍮 The Fearless @nick_vishanka 👺 The Stoic @behrangyoga 💥 The Capoeirista @DreamsofManta 🐒 The Duke @mirajfindingbalance 👑 The Purist @renny_sito 💎 The Abecedarian @massomovement 🍪 The Baron @yogi_eric ♠ The Phoenix @imlisa 📷 The Bee @kateswarm 🐝 The OG @gordonogden 😎 The Boomerang @ryan.cartwheels 😏 We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Sat a member of our league will post the asana of that day . Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . #LXY #yoga #yogalove #yogafreak #yogabliss #yogini #yogalife #cronerising #ageisjustanumber #yogabalance #yogateacher #makingshapes #yogachallenge #agrateful58 @coloradoyogadude #58feelsgreat #yogapractice #yogaeveryday #yogaanywhere #yogaplay #yogalady #yogafun #boatposevariation #navasana #ardhanavasana .

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springwar

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jogaatje

Day 2 of the #handsdownheartup challenge🙏 #standingforwardfold Foto 1....yes i am flexible and i can do this pose maybe for some people a goal? And maybe you are going to think that It's easy talking for me because i can....🙈🙉🙊but honestly guys It's foto 2....3....and 4 what i practice! I don't think It's important how deep you can go It's about how it makes you feel and the breathing again for me the most important thing to keep reminding myself!!! Take it slow and breath i tell myself multiple times a day 💖 Thanks hosts: @molly_pooler_yoga @objet.petit.yoga @shayvasana @rina @yogivaruna Thanks sponsors: @liforme @terez @oraandren @dharmayogawheel #yogaselfpractice #yoga #homeyoga #challenge #igchallenge #yogabeginner #yogaeverywhere #yogalove #practiceon #myyogalife #forwardfold #yogablocks #yogachallenge #yogamom #yogajourney #yogafun #stretch

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yogamovement_sash

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fignlou

Change your perspective!!☀️ ✨Instead of starting your day mentally with an “I have to”.. go to work, work out, yoga and have a busy day etc. Begin your day with the thought process “I get to” have a busy day. Whatever that may be. We often dress our opportunities as stress, but they are in fact blessings. - You get what you focus on! ☀️✨ . . Make sure to check out #LeagueOfExtraordinaryYogis #LXYPlatinum 💚 . Zaz @yogawithzaz gave us #tiptoetangle pose . . Great group of amazing Hosts: @tryahlove @skywalkeriam @yogamaniac_sam @ninajarnumyoga @finlay0901 @stephaniekicksbutt @reganwarner @kimterpstra_yoga @yogawithzaz @pablo_maha @nick_vishanka @behrangyoga @dreamsofmanta @mirajfindingbalance @renny_sito @yogi_eric @imlisa @kateswarm @gordonogden @ryan.cartwheels . . . #beagoddess #yogamodel #yogaaddict #whatveganslooklike #yogafam #yogawomen #strongandbeautiful #stretching #yogateacher #lovemylife #backbend #yogainspiration #yogalove #vegan #flexibility #veganism #handstand #plantbasedfood #wholeplantbased #inversion #practiceeveryday @onzie @hm #practicepracticepractice #yogachallenge . .

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yoga.alicia

I thought it was fitting to have these flowers falling 🥀🥀 into my photo for the first day of #openheartsforfall 😌 Day 1 is puppy pose, which my puppy loves doing with me 🐶💕 This pose is such a good one for the shoulders and chest, and a pose that I try to do against the wall every day regardless of if I make time for a lengthy yoga practice just for the release I get 🙏🏽 . Excited for this week to be filled with heart openers! With lovely hosts @barefootyoginist @thepetiteyogi_ @sweetnattydee @omwithmelissa @yogadoodsies @flou_yoga and generous sponsors @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady_ @freskincare @vayumudra . . . . . . . . . . . . . . . . . . . . . #igyogachallenge #yogachallenge #igyoga #yogaig #yogapractice #puppypose #puppy #yogadog #dogsofinstagram #yogapup #shoulderopener #backbend #chestopener #extendedpuppypose #puppyposewithapuppy #yogaeveryday #gaiam #gaiammat #yogaforgrowth #yogabody #outdooryoga #dailyyoga #yogaeveryday #igyogacommunity #yogainspiration

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maia_yoga

Dharma Yoga Project ¡Clases Abiertas Multinivel! Impartida por Fabiola Arredondo. En estas clases se practicará el yoga tradicional enseñado por Sri Dharma Mittra. Veremos asana, pranayama, meditación y mantras. Lugar: MAIA YOGA Costo: Aportación Voluntaria Fecha: Del 4 de Septiembre al 9 de Octubre, todos los Martes y Jueves. Hora: 10:00 am ¡Te esperamos! Fabiola Arredondo E-RYT500 & YACEP studia actualmente Dharma Yoga con Sri Dharma Mittra. Ha estudiado diferentes métodos: Strala Yoga con Tara Stiles, Vinyasa Flow y Yoga Restaurativo. Las clases con Fabiola son muy dinámicas y llenas de energía. Los movimientos orgánicos del cuerpo y la respiración son el enfoque principal. . . . . . . .   #yoga #yogamex #love #monterrey #happy #like #instagramers #yogamexico #yogateacher #yogisofig #instayoga #me #feeltheyogahigh #namaste #picoftheday  #om #yogagirl #fitness #fitnessmotivation #yogaeverydamnday #yogaeverywhere #me  #yogi #yogachallenge #yogismty #quotes #instayoga  #blessed #yogamty #yogainspiration #meditation

1

labella_beach_bodies

Yessss! Live your LIFE! Yes we all have to work. Yes we all have to pay bills with responsibilities but you can still have the mindset of that of a child where stress doesn’t eat away at you. You can have the mindset set of a carefree 90 year old full of wisdom and joy cherishing every bit of life! You do have the right to be carefree and still care and be productive. Shrug worry & stress off, Everything WILL workout! Be carefree this last week in September! #autumn #autumn🍁 #behappy #pilates #pilatesreformer #yogachallenge #yogavibes #mondaymotivation #monday #mondaymoods #mondayquotes #mondaynightfootball #carefree #lovelife #adultingishard #adultingsucks #youwillbefine #liveyourlife #lifegoals #lifegoals❤️ #love #lovequotes

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beyondyoga_by_k.b.murale

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melrosefitness

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maia_yoga

Ven a una clase de prueba GRATIS y aprovecha nuestra super promoción en tu primera mensualidad ✨ Mensualidad + Inscripción: $700 PESOS MAIA YOGA: Eugenio Garza Sada 2410, Plaza Mundo Tec, Local 29. (A un lado de paseo tec 2) Monterrey N.L. Whatsapp: (81)1763.6740 *Alumnos Nuevos *Aplica Restricciones *Vigencia 28 de Septiembre 2018 . . . . . . .   #yoga #yogamex #love #monterrey #happy #like #instagramers #yogamexico #yogateacher #yogisofig #instayoga #me #feeltheyogahigh #namaste #picoftheday  #om #yogagirl #fitness #fitnessmotivation #yogaeverydamnday #yogaeverywhere #me  #yogi #yogachallenge #yogismty #quotes #instayoga  #blessed #yogamty #yogainspiration #meditation

2

jocyoga

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evvyogaandmore

1

suzdelux

2

yogaora

7.15pm now full - if you have booked and cannot make it, please let me know so I can make another spot free for another student. Space still available on 8.30pm class 🙏🏼🔮🌈⭐️❤️🕉💫

3

eiofit

0

yogantigua

Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself. – Paramahansa Yogananda . . . . . . . #AntiguaGuatemala #Guatemala #LaAntigua #Antigua #YogaInspiration #YogaClasses #YogaInstructors #Yogachallenge #MindBodySoul #YogaGuatemala #Yoga #YogaClass #YogAntigua #YogaFun #YogaTeacher #YogaStudent #yogaquotes

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onmakeup.es

0

yogamountainstudio108

Join Sienna in a 6 week Yoga Intensive for a deeper connection with your body and to be immersed in rich Yoga practice. Starts Oct. 5 to Nov. 9. Sign up now, limited slots only. . . . . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun

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earthmommaluv

Day 2: Goddess Each time you allow your inner goddess to radiate outward, you're the glow in the dark for someone else. " -Lyn Thurman ======== The Moon Salutation, known in Sanskrit as “Chandra Namaskara” (SHAHN-drah nah-muh-SKAR-uh), is a series of poses performed in a particular sequence to create a cooling flow of movement.  Come celebrate the Harvest Moon as we move through 8 postures that help to cool, balance and bring inward reflection. Its an opportunity for you to release the chaotic energy of summer and start the journey inward to prepare for fall as we #GreetTheMoon . . *DATES: September 23-30 * . . Daily poses: Day 1️⃣ 🌔Extended Mountain Pose Day 2️⃣ 🌕 Goddess Day 3️⃣ Star Day 4️⃣ Triangle Day 5️⃣ Pyramid Day 6️⃣ Low Lunge Day 7️⃣ Skandasana Day 8️⃣ Malasana Hosts: @rockabetty25 @zenbeeni Sponsors: @aquaburns @doshabar @mymalanecklace @namasteasfuck @cbd_oil_solutions @zenpolitan <Https://www.zenpolitan.com> @insideoutsideoutsidein @myjunglemat . @igyogachallenges @challengethyyoga @yogachallengeworld @myyogachallenges . . . . . #moonsalutation #metaphysical #inversionaddicts #forearmfriday #yogaeverydamnday #questforthepress #inversionjunkie #inversionista #yogagirl #headstandjunkie #yogainspiration #lightworker #fitspiration #fitsporation #iloveyoga  #yogaeverydamnday  #prana #septemberyogachallenge #yogachallenge #yogisofig #yogisofinstagram #inversionjunkie #yogawitch #yogababe #yogagirl  #spiritualgangster #fitover40 #momswithdreads #hippiesoul

0

adelapal

favourite words by @yogiteaeurope ♥️

2

elementosstore

TURMALINA NUEVAMENTE DISPONIBLE!! Te invitamos a conocer nuestra Pulsera de Turmalina en Elementos Store :) La turmalina es una piedra muy valorada por su potencia como escudo en contra de las energías negativas ayuda a disipar los miedos y las angustias. Está recomendada para todas las personas, ya que no permite que ninguna energía o vibración negativa entre en nosotros, incluso nos ayuda a limpiar nuestras propias energías negativas internas. La Turmalina negra es considerada altamente protectora, especialmente en entornos "cargados" y difíciles. Tiene una frecuencia vibratoria muy alta, y está especialmente indicada para personas sensibles y vulnerables ya que neutraliza las energías negativas a nivel físico, mental y emocional. Son ideales para la autoprotección ya que aporta autodisciplina y humildad para encontrar la luz en los entornos y en uno mismo. Cuando sientas un malestar de tipo energético (tensión, ansiedad, hiperactividad, insomnio, etc) o incluso dolor en alguna zona del cuerpo prueba colocar sobre ella la turmalina, pronto notarás como la zona es descargada de la tensión, retornando con ello la armonía. Antes de usarla debe limpiarse bajo un chorro de agua fría que permita neutralizarla y dejarla apta para comenzar a usarla. Luego de la limpieza se debe "intencionar" esto consiste en conectarse con la piedra y pedirle que nos aporte la máxima protección y limpieza junto a todos los beneficios que ella nos puede brindar. El dije de la pulsera es el mantra OM, que representa la conexión entre nuestra esencia y el universo, nos recuerda actuar a conciencia. Te invitamos a conocer nuestras pulseras de turmalina con diseños exclusivos para hombre y mujer :) Si llevas 1 $7.990 c/u Si llevas 2 $7.500 c/u Si llevas 3 o más $6.800 c/u #meditacion #meditation #mandala #gratitude #gratitud #loveyoga #love #yoga #yogawoman #yogaaddict #yogagirl #yogachile #yogachallenge #instayoga #respiracion #inhala #exhala #breath #yogalife #yogaday #yogainspiration #pranayama #yogaday #yogapose #yogalove #instayoga #respira #namaste #pulseras #regalo #turmalina #tourmaline

0

nomadmantra

PROGRESS IS PROGRESS 👻 . GIRL you are looking at someone who had ZERO flexibility especially in her back, hamstrings and shoulders. ☝️ . But PRACTICE and SHOWING UP for myself has led me to achieve things I am so PROUD of! 🖤 . . #yogachallenge #rvliving #rvlife #yogaflow #yogi #yogisofinstagram #fulltimerv #fitnessjourney #explore #healthylife #vancouverisland #healthylifestyle #yoga #exploretocreate #yogagirl #yogainspiration #healthyliving #wildernessculture #yogaeverydamnday #keepitwild #fitgirls #vanlife #vanisle #yogapose #exploremore #healthymind #yogalove #yogaeverywhere #yogaoffthemat

0

zumbayogi

💥Last day of #GetYourArmBalanceOM🕉 is #yogischoice so I went with #bloopers cause we all fall down 😂 I have truly grown in my arm balances this week so thank you for playing with us! You are all so inspiring and I’ve loved seeing your posts 🙏🏼🤗 Thank you to my awesome cohost 🙏🏼💕 Keep moving, keep flowing and keep falling because that’s the only way we can get better 👊🏼 Namaste amigos ✨ 💥💥💥@visakai is gifting all players a 50% off coupon (yes 50%--- for any first time customers-- promo code "FIRSTTIME" -- Free shipping and free returns. Use it up 💥💥💥 🕉Hosts: @zumbayogi @yogi.alinfini2.0 @yogafter40 @craze_k8 @shannonfofannon . 🕉Sponsors: @openheartscanunite @visakai @codefitmiami @root_yogawear @gocleveryoga @vayumudra @enjoyingthejourneywithoils @confusedgirlla . #yogabloopers #practice #patiance #igyogachallenge #balance #dontevergiveup #armbalanceigchallenge #yogi #armbalance #yogacommunity #yogafamily #gooutsideandplay #yogachallenge #yogafit #doyogadaily #beyogastrong

5

iamkenzielynn

Day 5 — Wide-Legged Forward Fold 🦄 ・・・ New yoga challenge coming up! 🎉🎉Anyone and everyone is welcome to join in on the fun! From September 20-26th, we will be exploring different grounding poses to help you transition into the fall weather and win some PRIZES from our amazing sponsors!!! Five prizes for five winners 💖 Guidelines of the Challenge: 🍁Follow all Hosts 🍁Follow all Sponsors 🍁Repost this Flyer & Tag 2 Friends to Join! 🍁Post a photo of you in each pose and use the hashtag #AutumnAsanaYogis so we can see your photos 🍁Tag all Hosts & Sponsors in each day’s post Hosts: @jloyoga @ela_yoga @eli_lifestyle_ @yogacandi Sponsors w/ PRIZES! @bohindistyle ~ free spiritual kit (“live like the lotus”) includes mala bracelet, sage, essential oil blend, & a crystal @yogigetaways ~ free private yoga class (via Skype) @vayumudra ~ free yoga bra @comfy_yoga ~ free leggings @inspiritcollective ~ free yoga top Poses/Asanas: Day 1: Tree Pose ✔ Day 2: Puppy Pose ✔ Day 3: Warrior II ✔ Day 4: Camel Pose ✔ Day 5: Wide Legged Forward Fold ✔ Day 6: Goddess Pose Day 7: Yogi’s Choice! Hope you join us!! 🙏😋 • • • • • #healthstyleemporium #TheBiBClique #yoga #namaste #yogisofinstagram #yogajourney #yogaeverydamnday #yogalife #yogainspiration #yogagram #yogagypsy #yogiswholift #healthandwellness #holistic #healthyliving #lehighvalley #fitspo #fitgirl #ibsawareness #ibswarrior #raiseyourvibration #freespirit #moonchild #goddessvibes #forwardfold #wideleggedforwardfold #PrasaritaPadottanasana #yogachallenge

1

valdel

- A R D H V A D A N U R A S A N A - Opening ourself to a better self, to balance strength and vision. Seeing the world upside down and feel your body differently. Breathing. Breathing lond and deep to pleasure. #yoga #yogatraining #healthy #balance #yogitime #yogachallenge #yogainspiration #yogagirl #mybodymyhome #philosophy #backbend

1

doaakebaish

We don’t use our body to get into the pose, We use the pose to get into our body . . It’s Day EIGHT of #YogaInTheStars 🌟 Challenge and TODAY’s pose is #lotuspose 🧘‍♀️ . 🌟Hosts: 🌟 @amy.yogini @stelasulzdorf @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga . . 🌟 Sponsors: 🌟 @aloyoga @alo.moves @malaprayer 🌟Pose lineup:🌟 Aries 🐏- Warriors (Marta) Taurus 🐃 - Bridge Pose / shoulder stand / wheel (Amy) Gemini 👯‍♀️- Bow Pose / cobra pose (Kerstin) Cancer 🦀 - Half Moon / sugar cane (Stela) Leo 🦁 - Camel pose / Lion (Amy) Virgo 🧝🏼‍♀️- Boat pose (Emily) Libra ⚖️ - Standing hand to big toe / Dancer (Whitney) Scorpio 🦂 - Lotus pose / Scorpion (Marta) Sagittarius 🏹- Pigeon pose (Emily) Capricorn 🐐 - Tree pose (Whitney) Aquarius 🧜‍♀️ - Eagle pose (Kerstin) Pisces 🐟 - Standing Split / Fish pose (Stela) #yogaeveryday #yogapractice #yogafit #instayoga #yogafun #yogaeveryday #yogalove #yogaforall #photography #yogaflow #yoga #yogainspiration #onebreathatatime #yogaeverywhere #yogalooksgood #beagoddess #bestyogaphotography #worldyoga_feature

2

veronicalilili

4

yogamedellin

💫Por qué participar en un challenge? “La mejor forma para consolidar un hábito es hacerlo durante 30 días” ​ ✨Yoga es salud para tu cuerpo y tu mente. En una clase se trabajan todos los músculos, los órganos y los sistemas del cuerpo humano, al igual que aspectos mentales como concentración, paz y alivio de ansiedad. 30 días seguidos de uno de los mejores ejercicios del mundo, lograrán darte los beneficios de mediano plazo que se obtienen al realizar las asanas (posturas de Yoga) con disciplina. 🌕Un reto de 30 días logrará llevarte al límite de tu cuerpo y tu mente. Experimentarás todo tipo de emociones para lograr el objetivo, incorporar un hábito como Yoga o simplemente darle un cambio a tu vida, obteniendo perspectiva y determinación para realizar los cambios que necesitas. ✨Hacer 30 días de Yoga mejoraras en todos los sentidos de tu vida a nivel físico y mental. Entre otras cosas, al finalizar el reto de 30 días habrás hecho lo siguiente: •Fortalecimiento de articulaciones •Alivios de dolores de espalda, hombros, rodillas •Alivio de insomnio •Aumento concentración, balance, equilibrio •Aumento fuerza muscular •Mejoramiento de coyunturas y articulaciones del cuerpo •Aumento de flexibilidad en todo el cuerpo. 🔥Anímate a realizar este reto y comprobar como el Yoga transforma la vida de las personas de una manera increíblemente positiva. 🙏🏻Modelo: Profe @marce_yoga 🙏🏻Fotos: @yoga.ayurveda.bienestar #yoga #bikramchallenge #bikram #yogaeveryday #yogachallenge #challenge #bikramyogalife #bikramstyle

1

iwakon

🍁🍁Happy Equinox, The transition from Autumn to Summer can be the most challenging time to maintain the balance. As we head in to the final quarter of the year. It’s a great time to slow down, check in with your goals and intentions for the year, and nature your well-being. . 😊We are inviting you to practice with us in this 7 days to stay healthy and grounded with #AutumnEquinoxBalance 🍁 #yogachallenge September 24-30th . To join & have a chance to win an amazing prize: 1. Follow all of the hosts and all 10 sponsors. 2. Repost this flyer and tag some friends to join in 3. Post a photo or video each day. 4. Tag all hosts and sponsors in all your posts 5. Make sure your profile is set to public and use #AutumnEquinoxBalance so we can see your posts! It would be great if you can let us know what country you are in so we can get to know you more. . 🍁Tour inspiring Hosts: @toonieyoga @doll_yogi_grace @frog_queenyoga @yoga_helwahtin . 🍁Our Generosity Sponsors @yobaby_hk @choksports @yourbondhu @vibratehigherofficial @solstice_ltd @insideoutsideoutsidein @lovegreensealy @3cjewelry @manashreee @om_style . 🍁Poses lines up Day 1 Forward fold of choices/child pose/ Downward dog Day 2 Warrior 1,2,3 Day 3 Half moon/ tree pose Day 4 Boat pose/ plank Day 5 Any back bend Day 6 Malasana, goddess Day 7 Headstand . . . #myyogajourney #autumnyoga #yogafun #yogalover #yogachallange #igyogachallenge #yogapose #asana #yogalife #igyogafam #yogamotivation #creativeyoga #flexible #yoga #igyoga #practiceandalliscoming #challengethyyoga @challengethyyoga #loveyoga4life @loveyoga4life

0

hannah_may_yoga

My classes this month are all about surrender. Surrendering your physical body to the mat and surrendering to the magical flow of the universe . Dropping all preferences of what you think you like and dislike, and allowing the flow of life to guide your journey . We will also be exploring the shoulder girdle, strengthening the supporting muscles and getting all whirly swirly into the joints . My favourite ever spiritual teacher says this - “When life’s way becomes your way, all the noise stops, and there is a great peace.” Micheal Singer . So shake it off, ignore the narrative and join me to move ya body with no expectation . Next class with me is 7-8am Friday @ CR @stretch_london

3

ebreyogini

#Repost @yoganama (@get_repost) ・・・ New Challenge: #AyurvedaYogaAndYou | Sep 24-30 . Ayurveda believes every person has their own unique blueprint as no two people are alike. Therefore, there cannot be just one standard diet or lifestyle or yoga routine which can work for everyone. This unique blueprint is the specific proportion of Doshas in all of us. . Doshas are nothing but the condensed form of five elements. Vata is primarily Air, Kapha is water and Pitta is Fire. All of us are born with a specific proportion of these doshas which was actually decided at the time of conception itself! And that specific doshic mix is called our Prakriti or the constitution that we were born with. As long as we live in harmony with this constitution we can maintain good health and live a productive life. But when we start going against our true nature by following a poor lifestyle, eating the wrong food, ignoring our instincts and so on, we destroy our internal harmony and imbalance the doshas. . Doshas can be rebalanced through diet, herbs, lifestyle and also Yoga therapy. In this challenge we will cover Asana & Pranayama to help reduce the effect of excess doshas on our body and mind. We hope you will join us on this journey. . 🔶To know your particular dosha mix please take a quiz online, e.g. The dosha test on www.ayurvedadosha.org🔶 . ▶️How to play? 🔸Follow all hosts & sponsors 🔸Repost this flyer with the Hashtag #AyurvedaYogaAndYou 🔸Tag few friends who would like to join 🔸Post daily as per the suggested schedule tagging all sponsors and hosts . 🔹Hosts🔹 @nishthabijlani @yoga_ania @yoganama . 🔶Sponsors🔶 @kairali_the_healing_village @yogaessentialsindia @reynaturals @kayashastra @vayumudra @rraveit @themohalife @kapivaayurveda @erisolbijoux @bstaofficial . 🔺Schedule🔻 Day 1: Vata Day 2: Pitta Day 3: Kapha Day 4: Vata- Pitta Day 5: Pitta- Kapha Day 6: Vata - Kapha Day 7: Tridosha . #yogachallenge #igyogachallenge #contestalert #ayurveda #ayurvedayoga #ayurvedalife #ayurvedic #yogalife #yogaathome #yogaforeveryone #yogatutorial #yogatips

1

yesyogahascurves

#FREEYourHeartAndMind Yoga Challenge Day 2... Virabhadrasana 2 (Warrior 2). This asana strengthens the legs, opens the hips and chest. Take caution if you have recent hip or injury. Swipe ⬅️ to see other ways to explore the asana. As always remember to breathe and listen to your body 🙏🏽💙. . . Join me and Beautiful Curvy Yoginis @rachelvossyoga and @akomawellness for yoga for Heart and Mind Balance. Participation is simple! Post your picture of the asana of the day September 23-39, 2018, tag us and use the hashtag #FREEYourHeartAndMind. At the end of the challenge a winner will be chosen to receive a of YES! Yoga Has Curves and a Mindfulness Journal. #yesyogahascurves #yogachallenge 📸 @rachellaurenpearl

1

vybzcityveronica

Day 1 #asanamusings Asana Malasana or yogi squat of any variation Prompt: When do I feel most connected to myself? What activities do I do daily that drain me vs ground me? Physical fitness is an integral part of my life. Without it I’m flighty and feel empty, completely ungrounded. When I challenge my physical body it puts my mind at ease so I can stand steady on my two feet. When I can feel every muscle in my body working towards making me healthier, I find a peace of mind that allows me to find stillness afterwards, which ultimately grounds me enough to be sane. Something I’ve only just recently reconnected with, what I’ve noticed is that...when I get lost in my phone or do anything to “distract” myself I get anxious, that anxiety causes me to overthink, over analyze, and drains my entire soul. Host @nathalia_fit @gypsyloveflow @heatherlynnbee @badyogiofficial Sponsers @hiittoinvert @themintedmagpie @zennedout @whiskinibikinis @onzie @liforme

3

athleticsure

⠀
Great progression! Go follow @dressedforyoga for an inspiration yoga journey and all round positive vibes 😊 • • •⠀
Getting closer and closer to my 90° #chaturangadandasana.

1

tomash_strnad

Krásný pondělní večer všem sledujícím a i těm druhým 😉 Výzva #podzimvsrdcijogy započala a v prvním dni přinesla pozici s rotací. Zvolil jsem rotaci v pozici židle při které můžete rozpustit křídla a otevřít srdce světu ❤️🙏 Inspirujte se hosty výzvy a užijte si tento týden s námi, Tom. 📸@tom_kalous Hosté výzvy: @inlove_withyoga @adelyyoga @annaexploresyoga @pavladoeyoga @terezka_yoga @alenapolakova @tomash_strnad . Uzasni sponzori🍁: @kvetajogalove @biotech_usa_czech @purebalance.cz @bracelets_made_by_irca @dilingitis @boho_natural . Pozice vyzvy☀️ 1. Rotace 2. Balancovani na nohou 3. Inverzni pozice 4. Balancovani na rukou 5. Otevri sve srdce 6. Stojka dle vlastniho vyberu 7. Pozice jistoty (ta, ve ktere se citite bajecne a v bezpeci) #joganapohodu #yoga #yogaeverydamnday #joga #yogaeverywhere #yogalove #yogadaily #yogis #yogalife #czechboy #slovakboy #mens_yoga #yogagram #yogini #yogaaddict #instayoga #yogajourney #handsome #yogisofinstagram #yogalover #yogachallenge #fitnessczech #yogainspirations #yogapractice

4

airfitnow

Have you met @_iamkariina ? Long time client turned AIR Trainer, Karina was first drawn to AIR because of the encouragement she received from other members during classes. She continued taking classes as a form of physical + mental therapy, and now passionately passes that energy down to her own students. So in honor of @_iamkariina , here’s the #AIRPOW 👉 ready, set, GO‼️

1

warriorflowyoga

Everything that we enjoy is a result of someone's hard work. Some work is visible and other work goes unseen, but both are equally important. Some people stop working as soon as they find a job. Regardless of the unemployment statistics, it is hard to find good people to work. Many people don't understand the difference between idle time and leisure time. Idle time amounts to wasting or stealing time; leisure time is earned. Procrastinating amounts to not working. Excellence is not luck; it is the result of a lot of hard work and practice. Hard work and practice make a person better at whatever he is doing. First day of the warrior teacher training was pure magic I am so excited to be able to share my knowledge with such beautiful souls ✨✨✨✨✨✨✨✨✨✨✨ @ariusyoga trainings @aria.official

1

yogaoneverdi

✨✨✨S O R T E O✨✨✨ Ya somos 600! 👏🏻👏🏻👏🏻 Nuestro objetivo es crear una comunidad para compartir experiencias y conocimientos también fuera del mat y entre todos lo hacemos posible, gracias! . 🙌🏻Cada día somos más y queremos celebrarlo sorteando este pack que contiene un mat Bodhi, un lote productos Diet (Tortitas de arroz, dos sobres Green Detox, bebida de arroz) un té Chai orgánico, y distintos inciensos! ✨✨✨✨✨✨✨✨✨✨✨ Para participar en el sorteo sigue los pasos: 1️⃣ Sigue nuestra cuenta  2️⃣ Dale like a la foto 3️⃣ Déjanos un comentario explicando ¿qué es el Yoga para ti? y mencionando dos personas con las que te gustaría prácticar (o animándolas a practicar!) ✨✨✨✨✨✨✨✨✨✨✨✨ El dia 1 de Octubre anunciaremos al ganador del sorteo en un stories Suerte a todos, Namasté!🙏🏻 —>Tened en cuenta que los productos hay que pasar a buscarlos por el centro Yoga One Verdi, Barcelona. . #yoga #challenge #yogachallenge #namaste #yogalove #yogainspiration #yogaoneverdi #sorteo #yogamat #dietradisson #healthylifestyle #yogaforlife

6

maria_malga

Será fácil separar la mente de los actos y olvidar a los extraños, lo difícil será acordarnos de lo que perdimos por no hacernos daño... 🎋

16

oshea.yoga

Feeling extra cute in this matching outfit 😌🙋🏼‍♀️ hi!

20

oshea.yoga

Over last two weeks my handstands have improved so much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am able to stay upside down and play for a lot longer! Love seeing progress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s me playing in my concrete garden 🌿🍂

16

oshea.yoga

Just out here 🌿🍂🍃🌾

25

oshea.yoga

i want to apologize to all the women i have called pretty. before i’ve called them intelligent or brave. i am sorry i made it sound as though something as simple as what you’re born with is the most you have to be proud of when your spirit has crushed mountains from now on i will say things like, you are resilient or, you are extraordinary. not because i don’t think you’re pretty. but because you are so much more than that ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - rupi kaur

17

oshea.yoga

Even though my face is super serious here haha I am feeling super happy and extra loved tonight after spending the night with my girls... everyone needs a girly night sometimes 💕

22

oshea.yoga

“When you release expectations, you are free to enjoy things for what they are instead of what you think they should be” - Mandy Hale . Something to think about... Happy almost Friday!

24

oshea.yoga

It’s only been about 2 weeks but I am really enjoying myself posting yoga pics on Instagram. ☺️ It’s fun being creative, which isn’t something I get to do on day to day basis with an office job. The account has also motivated me to do yoga more which is a huge plus.

29

oshea.yoga

Don’t forget to stretch both sides kids! 😌

21

oshea.yoga

Little stretch from last night interrupted by my boys haha. Forever grateful for those two.

18

oshea.yoga

It’s all about balance...

23

oshea.yoga

Sunday morning walks with our baby. My handstand practice isn’t where I would like it to be. So it’s something I’m currently practising a lot. I am sure a lot of people feel that way in their yoga practice. But something I was told yesterday and really resonated with me was “believe that you are where you are meant to be, even if it isn’t where you would like to be”.

26