The Arts center located in Old Forge is now offering complimentary Yoga classes for the first attendees. The first few classes are for free of cost for people interested in Yoga.
The new winter yoga schedule started at December 1st. The classes are offered from Monday to Friday at 8:30 a.m. and Monday to Wednesday at 5:30 p.m. “Yoga has been shown to increase muscle strength, maintain bone integrity, and improve balance, coordination, and mobility,” officials said. “View has a variety of talented instructors who can tailor individual yoga workouts to suit each participant’s goals.” The organizers say that people of all fitness levels are welcome, irrespective of age, gender, shapes and sizes. Those who have never done Yoga are also welcome to the classes.
Ten session punch cards are offered at $100, $70 for View members. Walk-ins are welcomed at $12, $10 for View members.
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