Yogafeature Photos & Videos on Instagram

Report inappropriate content

yogafeature

Today on @yogafeature showing her progress over 2 years is @yogavered 🤗🙏 I get many questions regarding my diet, as you can see I was never over weight. Of course I didn’t had a perfect body, but I was pretty satisfied about the way I looked.  And today you ask? Non of us is perfect, we all have our downfalls, and the things we would have changed. But I feel great with myself, not just my body, but the way I think, the way I look at other people, the way I breathe, the way I walk around in this life.  I think you get the point.. ☺️ And the answer is - I don’t do any special diet, I don’t eat at evening time because it always makes me nauseous, when I walk up in the morning I’m usually very hungry, so I eat a lot doing day time (and I really mean a lot), I do combine lots of vegetables, it is one of my favorite things, I’ll try to remember to share with you my bowl of vegetables in my story 😊 _______________________ Follow @yoga.everywhere for daily yoga inspirations 🤗♥️ _______________________ #yogafeature #yogamom #yogagirl #yogakids #yogateacher #yogachallenge #yogacouple #yogaeverydamday #yogaeverydamnday #yogawarrior #yogaprops #yogamotivation #yogapose #yogafun #yogaaddict #yogafriends #yogafam #igyogacommunity #igyogafamily

0

benjiyogi

1

naijaboybending

Come and get solid foundations and perfect this simple things, breath, synchronisation of breath with movement and ways to avoid potential injuries & more with my beginners workshop at @levelsixpeckham 24th Feb 11.30am-1.30pm- book through their website • I don’t often get to teach beginners, especially not in a beginner focused environment so I am very excited for this workshop • Let’s demystify as much as we can in this time giving you the confidence to go into classes and understand what you’re doing rather than simply following instructions. Even those that are not new to yoga, it’s never too late to brush up on the basics. Like Chaturanga, so often I see people (who are not new to this) basically kissing the floor, but why? • Classes for the week: MONDAY @bluecowyoga Moorgate 7.15am (60) & 12.15pm (45) Vinyasa ~ TUESDAY @chroma.yoga shoreditch 12pm (50) RED @moreyoga_ Brixton 6pm (60) Rocket ~ WEDNESDAY @bloklondon Shoreditch 6.20am (60) Vinyasa @levelsixpeckham 7pm (60) Rocket ~ THURSDAY @levelsixpeckham 8.30am (60) Mandala Vinyasa @bluecowyoga Moorgate 12.15pm (45) Vinyasa @londonyogahub Sheen 6.45 (60) Vinyasa & 8pm (60) Slow Flow ~ FRIDAY @londonyogahub Sheen 6pm (60) Vinyasa & 7.15pm (60) YIN (Cover) ~ SATURDAY @bloklondon Clapton 8.15am (75) Power L2 (Cover) ~ SUNDAY @bloklondon Clapton 2.45pm (60) Rocket @moreyoga_ FP 5pm (60) Rocket & 6.15pm (60) YIN

3

gladys.rchd

I have not been able to practice today because I am ill 🤦‍♀️ I’ve been fighting for it not to happen but now I have fever, headache, sore throat... So I have been resting today but I’m still starting #foldinglove challenge even though I couldn’t do the pose of the day 🙈 . . Hosts: @martina__rando @martina_sergi @yogi_goddess @yoga_ky @northcarolina_yogagirl @andreafromaustin Sponsors: @alo.moves @aloyoga . . #yoga #yogalife #yogi #yogaaddict #yogaprogress #yogapractice #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogalondon #yogini #loveandalliscoming #howtoyoga #beagoddess #yogaflow #yogafamily #igyogacommunity #fitflexyfolk #inkedyogi #tattoedyogi #aloyogachallenge #uttanasana #igyogacommunity #readysetyoga #yogajournal #yogafeature #forwardfold #practiceandalliscoming

1

kickassyoga

Day 2️⃣0️⃣// #365daysofhandstands Here’s another way to work on #handstands with your back facing the wall. Half Tuck teaches you to engage the core to lift the leg off the wall instead of using momentum which can throw you off and lose the connection to the abs. This variation was taught to me by @yuval_on_hands for which I am very grateful for 🙌🏼. . . 🎶 by @mettphonic Outfit by @heyhoneyyoga #KickAssYoga #yoga #handstand #yogafeature

2

daynawithay_

flex·i·bil·i·ty /ˌfleksəˈbilədē/ noun 1. the quality of bending easily without breaking. 2. willingness to change or compromise. . . . this ridiculously stretchy band from @dickssportinggoods is my favorite tool to use during my practice. it has SO much stretch allowing me to bend the way I need to, while conversely, allowing me to pull against the band giving me balance. GOOD SHIT YOU GUYS 🙏🏽🧘🏽‍♀️ practice makes perfect xx . . . . #yoga#yogapants#yogi#yogaposes#yogaband#standingsplit#practice#yogapractice#yogafeature#flexible#goodmorning#sundaystretches#fitness#yogaeverydamnday

1

yogisiss

4

di_yogini

"Суть йоги в самодисциплине и твердом стремлении отвлечься от бесконечных размышлений о прошлом и непрерывного беспокойства о будущем", - Элизабет Гилберт("Ешь, молись, люби".) Другими словами, живите настоящим и будьте целеустремлённым 👍🙏 #instayoga #yogateachear #yoga #yogafeature #myyoga #yogamodel #fitness #гибкоетело #yogainspiration #yogabalance #yogaeveryday

2

sandracaestro

Descanso entre ladrillo y ladrillo #yoga #partneryoga #partneracrobatics #lalineadelaconcepcion #bodyweighttraining #yogifit #yogi #yogui#personaltrainer #yogafeature #yogachallenge #yogafun #acroyogafun #acroyogaeverywhere #acroyogatime#paradademanos#aperturafrontal #autoconstruccion

0

_freedomseeker_

Funkyyyy 🐪

2

peterlyonsyoga

Yoga as a moving meditation.⠀⠀ A singularity of focus.⠀⠀ Focus on your breath.⠀⠀ Focus on your movement.⠀⠀ Flowing one asana to the next.⠀⠀ Focus on the sensation,⠀⠀ On the discomfort.⠀⠀ Calming the mind and creating awareness.⠀⠀ Awareness of your balance.⠀⠀ Awareness of your alignment.⠀⠀ Movement as a path to contemplation.⠀⠀ Graceful movement.⠀⠀ Mindful movement.⠀⠀ Moving with steadiness and ease.⠀⠀ Graceful.⠀⠀ Powerful.⠀⠀ Finding the ease in the effort,⠀⠀ And the effort in the ease.⠀⠀ Effortless effort?⠀⠀ Action in the midst of inaction.⠀⠀ Inaction in the midst of action. -Peter Lyons ⠀ photo cred: @estellemabelle

9

my_yoga_spirit

🎯 Good Morning ☀️ and Have a happy Sunday 🦋😁. Let it snow ! Let it snow !!! The cold 🥶 bothers the rest of us 😂. Yes, It had been snowing all day Friday and Saturday ❄️ ⛄️. Snowflakes are so fragile but they can do wonders when they stick together. Time to stay home all day and enjoy our favorite blends. Let’s stay calm and wait for more snow ❄️ 😂😁. . #yoga.goodvibes #yogaforkids #bestyoga #yogapose #yogainspiration #yogalove #iliveyoga #asana #yogagirl #yoga #yogaposes #yogajourney #yogaforlife #yogaforbeginners #yogapractice #yogalife #yogaeveryday #yogaeverywhere #yogafit #innerpeace #yoga.everytime #yogafeature #yogastrike #yogajournal #yogalife #fitness #fitfam #fitgirl #fitnessmotivation #yogaeverydamnday #yogisofinstagram

6

kevin_olsen_in_hossegor

Seignosse Surf & Yoga Retreats ....Surf & Yoga holiday that you need? Hosted by the Yacha and Kevin Olsen. Real surfers and yoga lovers that want to share their love for surfing and yoga with you within an exclusive place, Seignosse Surf Villa. Retreat Dates for 2019 May 04 – 11 October 05-12 November 02-09 #retreats #surf&yogaretreats #surf #yoga #france🇫🇷 #hossegor #seignosseocean #surfergirl #yogafeature #yogainstructors @y.yoga27 @surfshootin @book_yoga_retreats @surftrip_surfschool_hossegor @hossegorvillas

1

yoga_with_deepali

3

saby_yoga

#advancedyogaposes #yogainspiration #yogaeveryday#yoga #yogaeverydamnday #yogainspiration#zagreb #croatia#hands#core# #advancedyogaposes#yoginisofinstagram#yoga #yogaofig #namaste #yogalove#lovecroatia #yogafun #yogalife #yogatime #yogaeveryday#yogaeverydamnday #yogaeverywhere #yogainspiration #yogadaily # #happyhealthyyogis#fit#fitness#handworkout #instayoga #yogafeature #yogajourney #yogafitness #yogachallenge

0

saby_yoga

#advancedyogaposes #yogainspiration #yogaeveryday#yoga #yogaeverydamnday #yogainspiration#zagreb #croatia#hands#core# #advancedyogaposes#yoginisofinstagram#yoga #yogaofig #namaste #yogalove#lovecroatia #yogafun #yogalife #yogatime #yogaeveryday#yogaeverydamnday #yogaeverywhere #yogainspiration #yogadaily # #happyhealthyyogis#fit#fitness#handworkout #instayoga #yogafeature #yogajourney #yogafitness #yogachallenge

1

umahshakti.yoga

Everyone is so focused on acting savage, busy, and heartless these days. Meanwhile, we’re searching for the humans that believe in compassion, love, and human connection.♥️✨

7

arctic.flamingo.leggings

We are happy our recycled Parrot leggings to be featured in @shape_magazin 😍 . Sweetest Nadja @nadzge.coconut doing squats 💪 Behind the camera Bettina @bettina_theisinger 🙏 Thank you both!!♥

6

deny_furini

5

scarlett_yogi

0

kickassyoga

Why fit in when you were born to stand out? - Dr. Seuss Outfit by @beeathletica Pic by @aljosa_petric #KickAssYoga #yoga #yogafeature

8

sunny_frederique

Oh oh oh dear #bowpose and our love-hate relationship... . . . This #wintertimecore challenge is really interesting! Backbends are not my fav poses, probably because I got some stuff to let go that I am holding on to and... well we all need practice practice practice ! . . . . Again Thanks to our dear hosts: @mintyogini @shiziks @indira.yoga @sakshiguptayoga for a new day of interesting poses 😊 😊 😊 And of course the dear sponsors: @onzie @zatiknaturals @clesign_eco_art @gastonluga @elephantyogarugs @mala_lesateliersdebrahma 👍 👍 👍 #bowpose #hatha #hathayoga #hathaflow #hathaflowyoga #backbendpractice #progressnotperfection #noperfectionjustprogress #fitgirlsguide #yogafit #yogafeature #yogaforallbodies #dhanurasanavariation

1

bmore_fitmama

4

millenybrito

1

traveling_yogigirl

Colllldd Sunday here in Madrid.. so naturally I invert to warm things up🙃 (I’m such a cold natured person) . Working on different shapes and inspired by so many other yogis🙏🏽 . Also, setting my weekly intentions with the babe @caleyalyssa Abundance class on @alo.moves 💕 Looking forward to the new week✨ . How do you prepare for your upcoming week? Do you set goals/intentions? . . “You and I are essentially infinite choice makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.” ~ Deepak Chopra . Before you set an intention for your life, it's important to understand that you have choices. Every action can and will lead to an outcome. Be mindful of making decisions that will lead to your goal✨ . Happy Sunday my IG lovelies 💕

18

yoganaturegirl

Sunday a perfect day to refuel your soul and be grateful for your blessings. Take a deep breath and relax. Enjoy your family, friends and a cup of coffee. . . . 📸 Credit @kremobilis 🙏 Leggings @theblessedyogico . . #yogaeverywhereigo #yogaoutdoors #warrior #warriorpose #yogapose #yogastudent #yogapants #yogaleggings #yogalooksgood #ipreview via @preview.app

5

b._lara___

4

mortalyogi

Over the last week I have been talking about what self-compassion is, and what it is not. I hope I was able to convince everyone that it is awesome, as next week's topic will be how to be more self-compassionate. #flexywinterspine  January 14-20th Hosts: @alenapolakova  @martinakalos_  @insta_yogini  @elesalvucci  @laura__morenob Sponsor: @alayama_yogawear . Day 1. Cobra pose✔️ Day 2. Camel✔️ Day 3. Locust pose✔️ Day 4. Wild thing✔️ Day 5. Chinstand✔️ Day 6. Bow pose✔️ Day 7. Pigeon pose✔️ . #selfcompassion @yogaloveflow #yogalovers #yogaposeoftheday #yogaforlife #thisismyyoga #yogaprogress #yogafeature #yoga_day_every #yogaselfpracticetribe #yogaforstrength #myyogajourney #hathayoga #mindfulyoga #worldofyoga_feature #yogaselfpractice #practicenotperfection #yogastudent #myyogapractice #yogagermany #yogavibes #yoganerd #yogaaday #yoganywhere #yogaeverywhere #yogaoutdoors #yogaoutside #yogainnature #snowga #pigeonpose

6

rw_3777

Always need an option with Pincha 😁. #NewYearBalances 💫January 15-24 Start the new year off with 10 days of balancing poses 1 Treepose 2 side plank 3 one legged wheel 4 eagle 5 headstand 6 pincha 🌱 7 half moon 8 extended hand to big toe pose 9 Warrior 3 10 yogis choice Hosts: @sdharamr @milena.moon @stephaniekicksbutt @charlottesyoga_ @yoga_mami Sponsor: @aloyoga @alo.moves . #yogaeveryblessedday #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafit #yogalooksgood #yogapose #yogaposture #yogapractice #yogastudent #inspiredyogis #loveyourself #bepresent #selfloveyoga #yogafitness #embracelife #igyoga #yogafeature #yogaforhealth #practiceeverydamnday #yogalove #yogagirl #myyogalife #yogaiswonderful #yogaislife #igyogafam #yogaofinstagram

0

jowita.yoga

✅WARRIOR II 〰️ Warrior II can be an effective way to build a feeling of inner strength and power. As you practice this pose on a regular basis, you will grow in your ability to face daily battles with ease and grace.〰️ 1️⃣ Stand in Tadasana (Mountain Pose) 2️⃣ With an exhalation, step or lightly jump your feet 3 1/2 to 4 feet apart 3️⃣ Raise your arms parallel to the floor and reach them actively out to the sides, shoulder blades wide, palms down 4️⃣ Turn your right foot slightly to the right and your left foot out to the left 90 degrees

4

laurenmason_yoga

Working on deepening my backbends this morning. This king pigeon variation is a bit of a triple threat since it’s a hip opener, stretched out the hip flexor of the extended leg AND here it’s a backbend too. . . Nothing to do with this picture, but I’m also working towards hollow back in handstand. Does anyone have any tips for getting hollow back poses? For me the balance feel completely off when I’m away from the wall at the moment. . . 🌱 🌱 🌱 🌱 🌱 . #asana #asanajunkie #balance #bodypositivity #balancebodypositive #fitfam #flexibility #igyoga #instayoga #practiceandalliscoming #practicemakesprogress #selflove #vinyasa #vinyasaflow #yogaeverydamnday #yogafeature #yogajourney #yogagoals #yogateacher #yogi #yogadaily #fitvegans #vegan #veganyogi #strongvegans #plantstrong #readysetyoga #backbends #kingpigeon #ekapadarajakapotasana

1

yoga_xana

5

aodha_s

#everythingyousynthesize - - - - - 2019 has gotten off to an amazing start... all positive changes... a new job a new path in every sense of the word and a deepened understanding of body and mind.. here’s to a year full of adventures, nature and nothing but good vibes 💜 #thefrozendivide #ytt200 #goa #outdooryoga #yogainnature #yogainversions #beautifulwaterfalls #india_clicks #wildandfree #yogaoffthemat #crowpose #yogaeverydamnday #grattitudeattitude #myyogapractice #yogaeverywhere #yogateacher #yogajourney #yogaanywhere #wildsoul #yogiinnature #myyogatime #yogafeature #spiritualgangster #yogalove #yogaformentalhealth #yogaforhappiness #positivevibes #empoweredwomen #yogastrength

49

turiyayogaacademy

Turiya Yoga Academy 🇮🇹"Si potrebbe smettere di soffrire l'essere soli. Meditando si imparerebbe ad apprezzare e gioire della solitudine. Potrebbe diventare la tua più grande risorsa." 🇨🇰"One could stop suffering being alone. Meditating would learn to appreciate and enjoy solitude. It could become your greatest asset. " Simone Carbonardi #haveTemple4you #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirl #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalove #yogafeature #yoga #halonayoga #yogalooksgood #yoga #yogi #inflexibleyogis #yogajournal #improveyourpractice

6

nele2202

4

ha_ri_negi

#rishikeshyogavalley There are lots of yoga schools in India, especially in Rishikesh. Being a religious place for the Hindus, Rishikesh has always been a center of learning and practicing yoga. This is the yoga school in Rishikesh that came to our mind after reading ‘Best Yoga School in Rishikesh’. This Rishikesh Yoga Valley is an authorized by Yoga Alliance USA and the only certified school by World Yoga Teachers Organisation in North India. #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafail #yogafeature #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen Email : info@rishikeshyogavalley.com Have a look onto website : www.RishikeshYogaValley.com

6

yoga_myheart

0

klaradoubekyoga

#healthylifestyle - Kazdy den je jiny, ale nektere veci se nemeni #10yearschallenge 2009 vs 2019 ✅ . . Every day is different but some things do not change 2009 vs 2019 #befit #10yearchallenge ✅. . . . . . . . . . . . . . . . . . #yogini #yoga #yogalove #practice #eathealthy #balance #bestrong #yogaeverywhere #yogaeveryday #yogainspiration #yogisofinstagram #czechgirl #fitspo #instagood #igfit #fitnessmotivation #yogafeature #czech #joga #cviceni #yogalife #zdravi #budfit #challenge

8

yogawithsidney

“Smiling having fun....feeling like a number 1 💕🥰” — Throwback to when I was playing around with my two blonde besties - miss u two so much 😍💕

12

radzywill

2

the_martial_artslife

4

4coreyoga

Dry Brushing is an awesome self care tool, Do you do it? . Here are some benefits: Increases circulation & lymphatic drainage, Reduces the appearance of cellulite, Energizes the body, Eliminates dead skin cells & clogged pores, resulting in more beautiful, vibrant skin,Releases toxins,Improves muscle tone. . . . #Yoga#Health#Yogafeature#yogaeverydamnday#yogapractice#Wellness#HolisticLiving#Wellness#Aginggracefully#Agingwell#Wholepersonhealth#Emotionalspiritualmentalphsical#Heartsoulmindstrength#4coreyoga#Holistichealth#Yogi#Bettertogether#Toxinfreeliving#Befit#Yogamom#selfcare#holisticbodyandsoul#plantbased#naturalmedicine#holisticlifestyle#longevity#dry brushing

4

the__lionheart

Faith, that you are right where you are supposed to be. Faith, that even if things don't work out the way you want them to, they're still working out in your favor. Faith, that you will eventually receive everything you've been asking for because that's what faith does, it turns everything around. . . . . . . . . . . . . . . . . . . . . . . #faith #stretch #flex #flexibilitytraining #training #stretchyourself #hipopener #hipflexors #plantbased #yogafeature #nzfitfam #yogastrong #yogaeverydamnday #yogisofinstagram #myyogalife #yogajournal #spiritualgangster #yogagirlsdaily #mindbodygram #yogajourney #yogainspiration #worldofyoga_feature #yogastrong #practiceyogachangeyourworld #yogafit #yogapractise #yogaoutside #auckland

4

yash_13.1

4

kp.momof2

Slowly making my progress back to my stress relieving passion! More running in my future, extra squats and yoga will start my fats again! . Being on the good vibes and positive attitudes. My vision board loaded with positive affirmations is so motivational!

9

yogaandchaigirl

Chardell, @stronger_for_ben often participates in challenges I host so when she told me about her challenge to raise awareness for Phelan-McDermid Syndrome, a genetic condition also known as 22q13 Deletion Syndrome, that her 9-year old son Ben is affected by, I wanted to jump in 🧢💙 ⠀ Day 1 of #PhelanLucky #TeamBen22q13 is any #armbalance 💪🏼 I went with #fireflypose which is one of my favorites. ⏩ Swipe to see my entry into this pose. I began by finding a bind in kurmasana to work my legs as far behind my shoulders as possible (a tip I learned from @yogamand ). Then I tried to balance on my sit bones and bind. That’s really what I was going for just for fun, but then I fell over. So then I decided to try to get my legs as straight up as I could and lift my bum from there.🤷🏼‍♀️ ⠀ This challenge will also run in conjunction with the annual #PhelanLucky fundraising campaign where all proceeds go to the Phelan-McDermid Syndrome Foundation which helps families just like Ben’s. The Phelan Lucky campaign will run through the 28th of January. If you choose to donate, you can choose from a variety of options: T-shirt; hoodie; or tank top, there are even options for little ones. Here is the link to donate www.customink.com/fundraising/phelanlucky2019 With your donations make sure to put #TeamBen22q13 in the “Share why you are supporting this campaign” section so we can show our love for Ben. 🍀 ⠀ 🌈Hosts: @stronger_for_ben @j.j.eyring @_balance_in_life_ ⠀ 🙏🏻Sponsors: @phelanlucky22q13 @faithfoxdesigns @designergenesmom @will2wow_jewelry @hennaluv_wilckenartshop @avjorden @mweidauer

19

lrchavezyoga21

5

seabrightnj

5

the_martial_artslife

2

rachelbyogini

Happy Saturday! I hope everyone is having a beautiful weekend! I once heard a saying that hell is a place where nothing connects. I find this quote so powerful. As humans we all strive for connection. Some days connecting is easier than others. On the days that it’s harder to find connection, I want to encourage you to have compassion with yourself. You are beautiful and worthy. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #selflove #beagoddess #bodypositivity #connection #mentalhealth #yoga #loveyourself #love #strongwomen #om #yogacommunity #yogastrong #yogafit #namaste #yogaeveryday #yogadaily #yogalove #genuine #therapist #healingenergy #goddess #instagood #picoftheday #perfectlyimperfect #letgo #yogateacher #fitflexyfolk #practiceandalliscoming #shinebright #yogafeature

8

melinalaurenyoga

Thank you all for your thoughtful birthday and congratulations wishes!! 🙏🏽 Feeling ALL the love even though I’m a bajillion miles across the world. Thank you all so so much!! 💛

38

trixieluvsjets

1

mittenmamayoga

We all have that one yoga pose that keeps us up at night...titibasana is mine. Not only does it require strength, but it requires a tremendous amount of hip flexibility that does not come naturally to me. My titibasana is nowhere near perfect but it’s getting better. When I tried doing this during YTT over the summer, as soon as I’d lift my feet off the ground I’d fall straight on my bum. I’m proud of the progress I’ve made, even if it’s not slow. I love yoga because it has taught me patience. Namaste IG fam.

11

barrebellasana

4

paradispractice

Our next pose for the #TwistTransformRevive challenge is goddess with a twist! . See those windows behind me?? They look down into my kitchen and living room and tonight as I was doing dishes I had the most gorgeous view of the moon!!! It makes me so excited for the starry nights in the summer! . . Hosts: @bohemian_heart @eleonorazampatti @mikmill @nataliasyoga @marta__milani @warriorfromwithin . . Sponsors: @aloyoga @alo.moves . . #aloyoga #alomoves #aloyogachallenge #newyogachallenge #yogachallenge #beginneryoga #doyouyoga #loveyoga #goddess #goddesspose #yogaeveryday #practiceeveryday #beachbodyyoga #fitflexyfolk #yogafeature #yogainspiration #yogapractice

9

carol_trevelin

19

flowwithsara

A few days back I started the day with a flow from @ch3rlieflow ‘s IGTV , she is brilliant! ✨ Such a great way to tune in and be present 🌙

4

blk.bodhi

The thing about SELF LOVE is that no one can tell you how it should look. You can be fully clothed, you can be half naked, shit, you can be fully naked and still, no one could tell you how it should look. Because SELF LOVE isn’t a look, it’s a feeling. A feeling of acceptance, comfort and love rooted so deep in your soul only you yourself can feel it. So don’t ever let anyone tell you what you should wear, how you should look or how you should act. Others judgment is nothing but a smoke screen hiding their own insecurities #selfloveall2019

11

natalie_aley

Getting some morning stretch at @princewaikiki pool :) I love doing yoga outdoors. Yoga and nature just make so much sense :) . . . #princewaikiki #hawaiilife #hawaii #oahu #oahuyoga #honolulu #honoluluhawaii #waikiki #waikikibeach #waikikihotel #waikikihotels #oahuhotels

33

love_for_yoga

#Repost @yogafeature ・・・ Today on @yogafeature is Kukutāsana by @larugayoga 🤗😏 She demonstrates Urdhva Kukutāsana C from the Advanced A series as well as Kukutāsana transitioning out of Garba Pindāsana from Primary Series 🙏 . The beauty of the Ashtanga practice among many things is the variation of asanas we build upon often moving from simplicity to greater complexity. What I truly appreciate is once a strong foundation is laid and solidified we can work into other dimensions of possibility both mental and physical ❤️ . 💥#alliscoming2019 Yoga Challenge coming at you 💥 . Day One ☝🏽 . Posture: Kukutāsana . #yoga #yogademonstration #yogachallenge #yogajourney #yogapractice #practice #practiceyoga #yogainspirstion #yogalove #yogadaily #yogajourney #ashtanga #ashtangayoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafeature #yogi

2

getbendii

1

essentials4outdoor

Today's @yogafeature is @yogawithbriohny teaching how to do a handstand 😍🤗 Swipe for video⏩ How is your handstand so far? ___________________________ Follow @yogafeature for daily yoga inspirations 🤗♥️ ___________________________ #yogafeature #yogamom #yogagirl #yogakids #yogateacher #yogachallenge #yogacouple #yogaeverydamday #yogaeverydamnday #yogawarrior #yogaprops #yogamotivation #yogapose #yogafun #yogaaddict #yogafriends #yogafam #igyogacommunity #igyogafamily

1

yogasanatutorials

Getting your body ready to back bend is just as important as taking the time to back bend. Keeping your back healthy is going keep your body feeling younger as you age keeping your quality of life much higher. . Thanks for sharing @miz.liz ・・・ ✨Steps to Full Wheel✨ . . . Happy Sunday! Doing full wheel can be intense as it’s an intense backbend, working and using the entire body to bend like a rainbow 😍🌈 The basics of full wheel: opening the front body & strengthening the back body 💪🏼 So that means: Shoulder openers Chest openers Upper + middle back openers/strengtheners Quad/hip flexor stretches Hip mobility These poses below work on all of these 👇🏼👇🏼 . . Hold each pose 5-10 breaths and be sure to do both sides! **some additional core exercises before this sequence you can warm up with: plank + forearm plank** 1/2. Cat/cow - warm up spine with 5-10 rounds 3. Tiger pose - opens shoulders and hip flexors 4. Puppy dog pose - opens shoulders and upper back 5. Low lunge 6. Low lunge with back knee bent, both hands on back ankle - stretches quads and shoulders at the same time 7. Lizard pose - any variation, hands or forearms, knee down or knee up 8. Twisted lunge/crooked monkey 9. Half Pigeon pose 10. Mermaid 11. Camel pose 12. Bridge pose 13. Bridge pose + arms up and overhead by shoulders 14. Bridge pose, arms overhead by shoulders - press into hands to rest the top of head on floor, keeping elbows in 15. Extend arms and extend legs, sending hips to the sky 16. Keep on extending/straightening arms and legs + breathe! . . . . Try this sequence out and let me know how it goes! ♥️ #TutorialsWithLiz // Wearing @aloyoga 👗 . . #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogastrike #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogajourney #inflexibleyogis #yogalooksgood

1