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wellnesschef

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flow.with.fe

Day Three: #FrogPose #blackgirlyoga #FLOWwithFe #bgytribechallenge #Repost @blackgirlyoga: ・・・ Community✨ Visibility✨ Inspiration✨ . Looking forward to seeing everyone on the mat for the #bgytribechallenge 🙌🏾 ----------------+ Details: Join @blackgirlyoga for a 12 day community challenge focused on hip openers. Each day one of our tribe hosts will share their favorite hip opener. Check in with each of the them below daily to see their variation of the pose of the day and share your variation with us by posting a picture or video of you in that pose. Community. Visibility. Inspiration. We will see you on the mat! To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge and tag some friends to play along 2 Follow @blackgirlyoga, all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Follow @yeskis4king who did an amazing job on the artwork! To join the community use the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. - #blackgirlasana #yogi #igyogicommunity #blackgirlyoga #colorsofyoga #yogaforall #yogaofcolor #yogilife #yogaeverydamnday #igyogafamily #yogaaddict #yogiswithtattoos #yogiswithcurves #yogalover #yogini #flexiyogi #yogisdoitbetter #yogajunkie #yogisofinstagram #yogainspiration #curvyyogi #yogaforlife #yogapractice #yogavibes #practiceandalliscoming #iammovingart

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yoganinjagirl

Here’s my Urdhva Kukutasana. (Swipe right to see the full pose demonstrated by the inspiring @laurelvanyogagardener). It can be really frustrating when you can’t make a certain shape, but for me, an advanced practice is practicing from a place of awareness and forgetting about what the pose is “supposed” to look like or how it looks in another person’s body. I’m accepting my limitations and learning from them. They give me information and create safe boundaries to push off of. For now I’m working on getting into half padmasana (while upside down) and opening the hips. Once I accomplish that, then I can focus on “finding the full expression of the pose”.

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midnightsun.sam

Who inspires me? Sooooo many amazing peeps! I recently came across a very meaningful insta account called @fierce_calm and I am in awe of all the individuals who have found some sort of healing through yoga. It is humbling and very inspiring to read story after story of people from all walks of life who have been transformed by the healing power of yoga. Thank you Dr. Lee and Yogini for thinking up such a great way to share with the world! Day 7️⃣ of #augustilllearntolovemyself is one of my faves- #lizardpose ... there are so many creative variations with this one and it is one of the best ways to stretch hamstrings, hip flexors, anything hip related, quads. If you’re just starting out think of it like a runners lunge and explore where you can go from there - lacing your arm under the leading leg, reaching spider fingers out to the side, staying on the balls of the feet or tucking the back one under... the possibilities are endless! 🤪 ✨💕✨ Hosts: @toriiiiaaaaa @skclay86 @duffyoga @sunshine.meraki @amygypsylife @mleighyogi @thesimplestlife . Sponsors: @caseapp @proshotcase #inspiration #lizardposevariation

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albclothingandapparel

What adventures are you embarking on? Come check out our store and get 25% OFF!🔥💯🔥

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flaviaferraz.yoga

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emiliejade

Just fucking live. Drink that extra glass of wine. Buy that ridiculously expensive pair of shoes (if you want to), eat that last piece of cake, spend an extra hour on your hair if that’s what’ll make you happy. Just live while you can because life is way too short not to. ✨ afternoon thoughts in my little garden of eden

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misskeelybee

Cobra is one of my favorite upper front body stretches #WeYogaForTheCause Day 3. Today I am grateful for the ability to learn because without it I would be completely lost. I absolutely love learning and seek for opportunities each and every day to help myself grow and become more knowledgeable. Education is a fundamental resource which I never before valued the way I do now. I am lucky to not only have access to education but the resources to continue learning outside of that. Hosts: @clarissa_mae @carreyia @moonyogini @gwenntaer Sponsors: @liforme @moonchildyogawear @c2v.accessories @coco.and.lime @inspiritcollective @earthrunners @yogisurprise @yogaclubbox @safari_blankets #YogaForACause #AccessToEducation #HelpingOthers #YogaLife #InspiredByYoga #HeartOfPractice #MyYogaJourney #OpenHeart #OpenMind #OneBreatheAtATime #Namaste #Mindfulness #YogaVibes #YogisLife #FindingBalance #FindYourZen #BeautyIsStrength

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mvicanela

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lina.colon

#bgytribechallenge DAY3 : #frogPose ••• •• • (( Ok Ok Ok after today, I’ve got to get to nature for these hip openers! like yesterday )) I mean lizards and frogs don’t belong in the mall stairwells 😅 •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga

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mvicanela

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ena.yogi

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requiamonaefit

#Repost @blackgirlyoga with @get_repost ・・・ Welcome to 🎉 Day 3 of the #bgytribechallenge ! Today's pose is #frogpose brought to you by @iamreneewatkins Frog pose is a REALLY intense stretch for your hips but it also helps improve your posture, opens your shoulders and chest, strengthens your back muscles, and stimulates your digestive system. As if that weren’t enough IT HELPS EASE MENSTRUAL CRAMPS and relieves stress, anxiety, and depression... so basically frog pose is the coconut oil of yoga because it fixes your whole life, lol. Be sure to get a reeeeally good warm up before you hop into it (a sun salutation would be good for you check YouTube.com/iamreneewatkinsfor a how to). Don't forget to use the hashtag #bgytribechallenge and check in with all the amazing hosts below for their variations. Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga

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mvicanela

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amaraamy19

Day one of the #FeetUpYoga challenge by @feetup. I love myself some hot vinyasa yoga! 🔥 🎉💚☀ August 15-21🧘‍♀ ✨ Let’s take advantage if this stunning world-wise network of yogis, movers and super cool peeps! No matter if you just started or practiced for many years - we want to inspire each other and keep the spirit up, up, up!!! Let’s go 💚🙃💚 ✨ —> Check out this amazing team of hosts: @elesalvucci @micoldelloro @mindful_jess @yoga_mit_lucie @mana_yoga @bhavanga_yoga ✨ —> Our awesome sponsors: @feetup @vitajuwel @flyinglovebirds @xperiencefestival @purya.superfoods @shambhalabarcelona @organicsocksofsweden ✨ —> How to participate: ☆ You can participate with and without a FeetUp!!! ☆ Post this flyer and text (“repost app” for example) and tag your yoga crew ☆Follow all hosts and sponsors ☆Post a photo or video every day - see topics below ☆Use #FeetUpYoga and tag all hosts and sponsors ☆Set your profile to public so we can find your beautiful uploads ☆Practice safe & choose wisely!!! ☆Enjoy the process!!! ✨ Topics: 1 - Sweat! Your favorite yoga workout. 2 - Open your heart! Your preffered backbend. 3 - Share! A partneryoga exercise. 4 - Withdraw. A yummy forward bend. 5 - Find your center with a balance pose. 6 - Feet up! A fun (and safe) inversion. 7 - Flow! Any asana sequence which makes you happy ✨ #feetup #feetupyoga #feetupchallenge #feetupcommunity #yoga #strikeapose #havefun #yogachallenge #yogaflow #yogagirl #instafit #instagood #yogacommunity #igyoga #yogachallenge #challengeyourself #joinus #yogavibes #yogagirl #fitgirl

1

_yoganess

In the middle of a very interesting read, 'Heart Intelligence' given to me by the very insightful Loretta Honeychurch. You can find her down the hall and check out a workshop Loretta is offering at the end of Sept that will be held at YogaNess, 'Becoming The Future'.

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yogamom.journey

No relaxing in this reclined eagle bridge pose, but definitely fun to try! 😅 Your hosts: @shiziks @popsterivy @jennyg2bfit @kittyfhloe @sarahuactive . Generous sponsors: @arctic.flamingo.leggings @anjaly_tlv @myjunglemat @narabellabrand @dharmabumsactive . . List of postures: Day 1 Seated bind ✅ Day 2 Standing twist✅ Day 3 Reclined Eagle ✅ Day 4 Any Mermaid Day 5 Backbend +Lotus Day 6 Funky Arm balance Day 7 yogi’s choice . . #yoga #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogafitness #yogadaily #yogapractice #yogastrength #fitafter40 #yogainspiration #strongmom #yogapose #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #yogavibes #myyogajourney #yogafit #fitmom #yogaaddict

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okan.ti.iwosan.yogini

Day 1 8/13 @vnessamerie - goddess pose ✅ Day 2 8/14 @littleyogijay - lizard pose ✅ Day 3 8/15 @iamreneewatkins - frog pose ✅ Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #blackluvyogis

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kinetic_kaeli

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poetic_beautii

Day 3: FrogPose @iamreneewatkins The Frog pose is a REALLY intense stretch for your hips but it also helps improve your posture, opens your shoulders and chest, strengthens your back muscles, and stimulates your digestive system. As if that weren’t enough IT HELPS EASE MENSTRUAL CRAMPS and relieves stress, anxiety, and depression... so basically frog pose is the coconut oil of yoga because it fixes your whole life, lol. Be sure to get a reeeeally good warm up before you hop into it. It's not too late to join, see my previous post or visit the @BlackGirlYoga page 😁 . . The Tribe @vnessamerie @littleyogijay @iamreneewatkins @beautyandthebeatblog @yoga_by_leslie_davis @sunkissed__goddess @yogasihnuu @begoodkarma @daughteroftheuniverse @yogaloveny @doimoveyou @sheyogic The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals . . #blackgirlyoga #bgytribechallenge #yogapractice #igyoga #sauna #yogalover #yogaeverywhere #fitfam #fitspo #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #fitness #melaninpoppin #summeryoga #summertimeyoga #igyogachallenges #fitchicks #summer2018 #igyogafam #yoga #iloveyoga #summervibes #yogachallenge #igyogachallenge #frogpose

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lina.colon

#bgytribechallenge DAY3 : #frogPose ••• •• • (( Twerk MUST HAVE BEEN “the theme” today 😅 check the HASHTAG! it took everything in me NOT TO do the “cry baby” hump the ground dance move while in this position, thankful for the assistance @ex.600613 😘 )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga

2

audrey_rose_yoga

I had some technical difficulties with this one, kept finding pokey things under my hands. Lesson learned... Tomorrow I sweep before recording haha . Day 8 of 10 for #gracefulstrengthchallenge so close to done! @erinkellyart and @casa_colibri thanks for bearing with me as I finish so so late haha . . . #loveandlight #reiki #spiritual #yogagram #happylife #relax #hathayoga #vibratehigher #positivevibes #wellness #yogisofinstagram #yogaeverydamnday #yogagirl #yogafit #yogaforall #yogaliving #yogapractice #beachyoga #yogavibes #yogastrong #outdoorlife #outdoorwoman #fitgirls #fitlife #adventureisoutthere #stronggirls #beagoddess #travelingyogini #womenempowerment

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krishna.yog

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poetic_beautii

2

yogameeta9

1

jentyoga

#bgytribechallenge Day 3: frog pose 🐸 It’s not the most comfortable pose for my body. I’ve learned that it’s important to get comfortable being uncomfortable. It’s part of the practice. So I don’t shy away from it anymore and I usually reach for props to help 😉 • @BlackGirlYoga is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Community. Visibility. Inspiration. We will see you on the mat! The Tribe: Day 1 8/13 @vnessamerie - goddess pose 👸🏾 Day 2 8/14 @littleyogijay - lizard pose 🦎 Day 3 8/15 @iamreneewatkins - frog pose 🐸 Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king

2

trailsideyoga

Hey Thursday, we’re comin’ for ya! #thursdaymotivation @ #trailsideyoga: 8:30am Vinyasa w/ Danielle @moderndayogini Noon SloFlow w/ Ashleigh @aroseprice 6pm Breathless w/ Stephani @mamayogi108 7:15pm Beginner Yoga w/ Cheryl @pranayamagirl

1

jessicajoyz

💙💙💙💙💙💙💙💙💙💙 Yoga class whopped my ass today! 💙💙💙💙💙💙💙💙💙💙💙💙 #yoga #yogi #zen #relax #intense #stretch #namaste #yogaholic #feeltheburn #blue #origional #workout #FitGoals #FitJourney #FitnessAddict #sweat #reset #findyourflow #yogavibes

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damayanti_yoga

Day 3 of  #AugustMudras 🕉 - Today is  #lotus or || #padmasana#dhyanamudra . . ★ hosts @yoga_blake @cherisemac @fishinab0wl @alexandralaskew . . . ★ sponsors @wear.am @vayumudra @urbanizedbeauty @mymalanecklace @oadclothing @panaprium @pricklypearmalas . . . ★ pose list 1 big toe pose + gyana mudra 🏁 2 dancer pose + shuni mudra 🏁 3 lotus pose + dhyana mudra 🏁 4 goddess pose + anjali mudra 5 yogis choice . . . #yogaeveryday  #letsstartyoga  #yogi  #yogini  #yogisoul #yogi4life  #loveyoga  #yogalife  #instayoga  #happyyogi #liveliveyoga  #myyogajourney  #myyogalife  #yogaprogress #practiceyoga  #yogaposes  #yogagirl  #yogainspiration #yogavibes  #yogadaily  #yogaforlife  #yogafitness #yogastrong

1

ojasyoga0704

2

krysbyoga

Practice makes perfect right? 🤗😍💁🏽‍♀️ PRACTICE PRACTICE PRACTICE every damn day!!🧡 _____ #slowlybutsurely #yogalove #beginneryogi #learnyoga #happyhumpday #yogacommunity #yogafam #justbreathe #floridayogis #loveyourself #yogavibes

0

dcyogi_nana

2

eleonoradefmin

0

mya.yogaprogress

What’s gardening without frequent yoga breaks? 🌸 . . . . . . . #sideplank #extendedsideplank #stopdropandyoga

1

ian.bishop_

I’ve never trusted people who wear long socks in the 90 degree summer heat... and the I started yoga and here I am... still not trusting people who wear long sucks in summer heat — UNLESS for handstand drills 😉⠀how do you feel about long sucks in the summer time?? ⠀ Day 6 of #InversionLoves brings us #Pike legs ! Even with the support of the wall this one was hard for me. My flexibility is still a weak point — particularly the hamstrings — and this was a whole new sensation while sitting in a pile than I’ve felt (maybe cause I’m upside down haha). Definitely something I will incorporate more in my regular handstand practice because I do love the shape made when propped against the wall and the solidarity felt the second the alignment clicks. If it weren’t for the hamstrings I could probably hold this for hours. Wonder how red my face would get at that point 😅 #Namaste and Happy Wednesday, you are halfway there! ⠀ #flipyourperspective ⠀ ⠀ .⠀ .⠀ .⠀ Hosts: ⠀ @shreeyoga@pnw.yogini608@themermaidyogi⠀ ⠀ ⠀ Sponsors:⠀ @aquaburns@liforme@buddhibox@blueridgehemp@toesox⠀ ⠀ ⠀ Pose Lineup:⠀ 1. Stag Legs 👈🏽⠀ 2. Tree Legs 👈🏽⠀ 3. Eagle Legs👈🏽⠀ 4. Splits 👈🏽⠀ 5. Bow & Arrow Legs 👈🏽⠀ 6. Pike 👈🏽⠀ 7. Free inversion ⠀

6

livingmybestlife_liyah

DAY 3 : #frogpose To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge and tag some friends to play along 2 Follow @blackgirlyoga, all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyoga

0

moniquebray_

Day 2️⃣ &3️⃣ of the #bgytribechallenge. Lizard and frog pose. Frog pose is my least favorite but always worth the challenge. . . . #bgytribechallenge #lizardpose #frogpose #blackgirlyoga #iloveyoga #summeryoga #yogi #yoga #practice #hipopener #yogavibes #fitness #yogachallenge #yogainspiration

0

openlotus_yoga

#catpose - One of the most loved poses by yogis and surfers ! Do you know why ? #marjaryasana - held at its peak releases tension of upper back and neck..... Give it a go 😻 and feel what we feel ! 🌳💙☁🍃 🐱 #openlotusyogaretreat #goodmorning #yoga #yogalove #yogainnature #yogaoutdoor #yogavibes #goyourownway #yogainmountains #yogainhimalayas #yogaandhiking #befree #justbreathe #practiceyoga #yogacommunity #goodenergy #ginniyoga #namste

0

yogi____ganesh

#catpose - One of the most loved poses by yogis and surfers ! Do you know why ? #marjaryasana - held at its peak releases tension of upper back and neck..... Give it a go 😻 and feel what we feel ! 🌳💙☁🍃 🐱 #openlotusyogaretreat #goodmorning #yoga #yogalove #yogainnature #yogaoutdoor #yogavibes #goyourownway #yogainmountains #yogainhimalayas #yogaandhiking #befree #justbreathe #practiceyoga #yogacommunity #goodenergy #ginniyoga #namste

0

lotusandposes

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” –Petri Räisänen - Wearing “Radha Leggings”. Check it out @lotusandposes. ♥️

3

bikiniyoga_

0

tvnguyenlifestyle

1

fotini.tsa

✨SELF CARE ✨ Always keep in mind that self-care is most definitely not selfish. You need to put your own lifejacket on first before you help anyone else with theirs :-) . . Day 6// #ThisIsMyBraveYogis #restorativepose #childpose #selfcare #yogaforcharity ... 📷: @stefanos_r_moshato

13

unusuallyfree

i can make shapes with my body - we all can. but it’s in the unseen where truth resides. what do you feel when you move your body in a certain way? what gets loud when you get silent and still? what do you finally know when you reconnect with the sound of your own breath? child’s pose and shavasana are just as profound as dancer or arm balances or headstands. we are all yogis - if we just take the time to breathe, connect inward and move something. and through these practices, (little by little each day) - you will find that what you uncovered on your mat will forever be carried in your heart. don’t be afraid to go there. love and light to you all. ♡

7

edygirlfitness

Feliz miercoles Reto activaaaaaa Trabajando elasticidaddddddddd😎 Poco a poco sin apuro Respira Siente todo tu cuerpo Escucha tu cuerpo Tu mente di si puedes!!!!💪 El verano es el momento perfecto para disfrutar de todos los beneficios de la luz solar. Salgamos a tomar unos cálidos rayos de sol🌞 para aumentar nuestra vitamina D y aumentar nuestros niveles de serotonina para sentir los efectos de curación y curación del sol.🌞 . ☀️ Nota *** siente la libertad de hacer variaciones o modificaciones en las que normalmente trabajes o conozcas . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #yogachallenge #yogaecuador #yogaquito #thecoach #girlfitness

2

khandi71

@BlackGirlYoga Tribe Challenge! #BGY 12 day community challenge focused on #hipopeners. Mine are super tight! #bgytribechallenge Day 3 #frogpose The Tribe: Day 1 8/13 @vnessamerie - goddess pose ✅ Day 2 8/14 @littleyogijay - lizard pose ✅ Day 3 8/15 @iamreneewatkins - frog pose ✅ Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #blackgirlasana #practiceandalliscoming #blackfitness #blackgirlmagic #hipopener #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #igyogafam #igyogafit #iloveyoga #yogachallenge #igyogachalleng #khandi71 #yogakhandi

0

nomin_mina

8

littleyogijay

32

moniquemonicayoga

Day.2 of #PlayfulHeadstands Challenge.. #sidecrowheadstand #parsvabakasanasirsasana . . "Let's be playful to have fun, and fun makes our life happy, right?"😘 . . . 💖Playful Hosts: @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) . . . 🎁Amazing Sponsors: @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . . 💖Line up poses for Playful Headstands : Day- 1) Lotus Headstand 🙃 Day- 2) Sidecrow Headstand 🙃 Day- 3) Grasshopper Headstand Day- 4) Splits Headstand Day- 5) Baby cradle/ Flying pigeon Headstand Day- 6) Forward Fold Headstand Day- 7) Angles Headstand Day- 8) Yogi's choice . . . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspiration #yogaliving #yogagoals #yogabalance #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogainspiration #igyogis #igyoga #igyogacommunity  #headstand #inversion #igyogafamily @igyogachallenges @quantumyoga @challengethyyoga @myyogachallenges @loveyoga4life #suchitra_rx

1

tameccaearth

It's day 3 of #bgytribechallenge and my 🐶 boys decided to join me. Keep scrolling... ✌💚🌈 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde #yogigoddess #dallastx #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #blackfitness #blackgirlmagic #yogisofig #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #dallasyogi

3

reinventu

2

woahyoga

2

peter_yogafit

#frogpose for day 3 of #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #igyogafamily #igyoga #yogafriends #yogasmile #myyogajourney #yogaat50 #yogavibes #basicyogamix #yogaaddict #menofyoga #fitfam

0

bodymindlight

Today I need to forget what’s gone. Appreciate what still remains. And look forward to what’s coming next.🍂

1

reinventu

0

michellebowenphotography

“By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.” - B.K.S. Iyengar Yogi: @peaceandloveyogini

3

jennzone

2

lina.colon

#bgytribechallenge DAY2 : #lizardPose ••• •• • (( after viewing this clip I see how my grip has loosened. When I hold on it’s secure and when I let go, it’s less harsh. I’m proud of myself. )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga

0

lina.colon

#bgytribechallenge DAY2 : #lizardPose ••• •• • (( 🐊🐊 never was a southern belle MORE like a Florida Gator! My lizard has definitely gotten stealthier since 2016 🦎🦎 )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga

0

elmy_canul

“With a new day comes new strength and new thoughts”🦋 • • • • • • My posture may not be perfect but I’m getting there! 🦋🧘‍♀️ • • • #yoga #yogapose #yogagirl #yogavibes #yogaeverydamnday #yogainspiration #tuesdayvibes #tuesdaymorning #tuesdaymood #tuesdayyoga #yogagirl #yogalife #yogafit #yogaflow #yogaoffthemat #instayoga #igyoga #yogaday #goodvibes #namaste #feels #relax #poses #mindset #mindful #meditate #health #mudra #today #time #power

1

poetic_beautii

8

lina.colon

#bgytribechallenge DAY1 : #goddessPose ••• •• • Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga

1

lina.colon

#bgytribechallenge DAY1 : #goddessPose ••• •• • (( here’s the #kemeticyoga version of goddess pose. As I was walking to my neighborhood park so that I can practice & post this gentlemen greeted me right outside of his “family shared” #blackownedbusiness saying...“well hello goddess” so I felt called to take a few photos & videos in front of his shop. Auntie wasnt working that day though )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga

2

elmy_canul

6

elmy_canul

3

elmy_canul

One day, there will be a before and after picture!!! 🧘‍♀️🙏🏼 💕 👭👭 🏔🏔🏔 🌲🌲🌲🌲 ☀️☀️☀️☀️☀️ 💦💦💦💦💦💦 🛶🛶🛶🛶🛶🛶🛶 🏝🏝🏝🏝🏝🏝🏝🏝 #yoga #trusttheprocess #keeptrying #yogalove #yogaeverydamnday #yogapic #yogapose #vacationyoga #tahoeyoga #yogagirl #summeryoga #relax #goodvibes #yogavibes #yogainspiration #yogagram #yogaeverywhere #yogaphotography #yogapractice #yogaplay #yogafun #waterfall #nature #natureandyoga #naturelovers #proudvegan #veganforlife #veganyoga

5