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unicorn.kisses.by.megan

Isn’t that the truth?! When you hear, “NO!” Think of it as a blessing! Now you can do it yourself because you had no other choice. Do you maybe hink it made you stronger?? Me too. 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotesandsayings #livelifehappy #journeyoflife #lifeiswhatyoumakeit #worryless #livemore #quotesforlife #quoteoftheday✏️ #ifeelit #loveandbeauty #youarebeautiful #youareimportant #youarestrong #youreabadass #quotestoinspire #quotestoremember #truth💯 #makeupguru #beautyinsideandout #letterboard #pastelprincess #pastelcolors #pastel_lover

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the.adventurous.ceo

Quote for the weeekend! Live boldly, push yourself, don’t settle. Life is too short - do something that makes you excited or nervous 😊

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beautifulbraincollective

#Repost @beautifulbraincollective with @get_repost ・・・ Sent via @planoly #planoly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hello Friends and Warriors. I just wanted to let you know that Beautiful Brain Collective will be holding monthly virtual support groups via zoom. The 1st group will be held on Saturday August 25, 2018 at 1pm. The topic of this 1st group will be "Pros of A Support System". Groups will be small so please sign up early. The link to sign up is in the Bio. You will not want to miss this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I look forward to seeing you! xoxo A ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthsupport #mentalhealthisreal #depressionfighter #anxietyawareness #invisibleillnesses #bipolarlife #bipolarrecovery #stigmafree #stopstigma #ptsdsurvivor #workingmomma #workingmommy #professionalwomen #bookreader #introverts #womenwithanxiety #mentalhealthrecovery #selfcare #selfcarematters #takecareofyou #youareimportant #supportgroup #beautifulbraincollective #beautifulbraincampaign #beautifulbrainbrigade #beautifulbraincrusade⠀⠀⠀⠀⠀⠀⠀⠀⠀ #despiteadiagnosis

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the_quotes_queenn_

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carsonlueders1503

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morgan_g_25_

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zakiyamoniquespeaks

The road to better starts with admitting that you are bitter. #zakiyamonique

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rhiaboydxx

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blacck__chicks

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fiakasideri

☀ Once in a while, amidst all your bad days, you’ll have a good day.. A great day even.. Make sure you remember those days.. Keep them safely in your pockets, maybe even a jar on your desk because you need to know that there are and will be better days.. You need to remember how on those days you felt warm inside, like you’ve just drunk a hot cup of tea; like a small fire was ignited inside of you.. Hold on to that warmth.. And never let it go.. From every wound there is a scar, and every scar tells a story.. A story that says, “You survived!” ✨.. . ~ Craig Scott [b.1962], the Canadian politician, Academic.. ¶ Image by Philip Tong Photography, Canada 🍁☮☀✨🍀 #craigscotsaying #philiptongphoto #agoodday #betterdayswillcome #live #makesureyouremamberthegooddays #feelfree #feelwarmthinside #hotcupoftea #asmallfireinsideyou #neverletitgo #holdontothatwarmth #goforth #bebrave #yourstory #everyscartellsastory #yourstorysaysyousurvived #lifetime #lifeisgoodtoyou #spiritualbeings #keepgoing #keeponkeepingon #faithful #blissfullife #loveyourselffirst #lovelife #giveloveaway #youareimportant

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katura_brooke

Just felt like showering my family & friends with some love today 💞 . . . . #youmatter #youareloved #youarewanted #youareimportant #youarebeautiful #thisworldneedsYOU #GodcreatedYOUforareason #loveeveryonealways

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7billionones

"Chances are, I’ll go out with this disease. But it won’t be because I didn’t fight. In the end, I hope people say I fought the good fight. Still to this day, the Lord uses me to advocate for medical purposes, for awareness, to be a voice of help with others who feel alone. - At the time I was diagnosed, my life was in full speed. I was working at a good company and working my way up the corporate ladder. I thought I was happy. I was always on the go with my children and we were having a good time, until I started getting sick..." - Angela - ANGELA'S STORY - LINK IN BIO❤️ (📷 @randybacon

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pacificlovedove

Some days are better than others but I’ll never stop choosing the choice to better myself... (excuse my handwriting) Loving yourself is so important. You’re the only person you’re with 24/7, be your own best friend and love yourself. You deserve that at least..🌻 . . . . #motivation #writing #motivationalwriting #journalism #journal #notes #takingnotes #notesoflife #improveyourlife #improvement #consistency #selflove #selfloveisimportant #loveyourself #youareimportant #takeaction #beabetteryou #youcandothis #yougotthis #icare #loveyourself #independence

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michellebates1234

Don't judge yourself. Your doing an amazing job in your time. Motherhood is a learning journey. #yflourish2018 #youareimportant #bossbabe #confidence #strongwomen #stayathomemum #empower #validate #uplift #youcandoit #believeinyourself #strongindependentwoman #motherhood

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crossfitincendia

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k_nikora

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linerusbjerg

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lalajlien

This little guy wanted to watch mama finish her workout! Kids soak up soooo much of what they see-so I’m soooo glad I show the importance of health and fitness at home! As my JOB! They can SEE mama working on herself; They can SEE mama showing the importance of yourself; They can SEE why I do this-and I do this for them 💛💛💛 #monkeyseemonkeydo #soakitup #soakitallin #soakingitin #alwayslearning #healthishappiness #healthisimportant #wellnessisajourney #workonyourself #workonyou #selfcare #selfcareisntselfish #youareimportant #twinmomlife #twinmamadiaries #lovethislife

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kalmigogh

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hd_dietitian

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iamzahidjaved

At the end of the day the choice is really up to you. - The End. - Z

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harps_fitness

To you, yes you who is trying to exercise but sometimes don’t know where to start. Let’s talk today about lunges... - What are they and why do them? They are a unilateral exercise, meaning they train one side of your body at a time. This in turn improves your... 🌟Balance and Coordination 🌟Everyday movement 🌟Even out any muscle imbalances by strengthening your weaker side! 🌟Stretches your hip flexors which are tight in most people 🌟Core Stability! - When I teach others on how to start doing these I always say start from the bottom up. There are many ways this can be done but if your learning, start with the basics: - knee behind toes - keep upright - use the wall to balance - back foot on your toes - lift yourself upright - the further you lean forward, the more you will feel it in your glutes and hamstrings. 🌟 As you improve your strength and balance, add weight... One of my fav supersets, weighted lunges with push ups...what a burn. - Don’t keep thinking about it, put those trainers on, grab your water and movvveeeeeeee 💚 Promise you’ll feel better for it x #lunges #supersets #lovetotrain #balance #coordination #improveyourself #youareimportant #projectme #fitness #fitfam #getfit #fitmom #sweateveryday #bodypositive #thefitlife #dreambig #teamself #shapesquad #fitnessvideo #lowerbodyworkout #tbt #justdoit #alwaysinbeta

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orangezoeispositive

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renabissett_thinksdeep

NO TIME for negative vibes! I don't know about you but I don't want to even give negative energy a CHANCE to make its way in my mouth and my mind. I'm trying to stay on the positive side of life and focus on the beautiful things all around me. The habit of positive thinking is just that... a habit! It's difficult sometimes but I'll be damned if I don't strengthen that habit everyday. I deserve the good vibes to flow, and so do you my friend. Yee yee!

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blessingsbox_

“Take time to make your soul happy”. Dont forget to take care of the most important person you know - YOU! #selflove #selfcare #selfcarequotes #love #happinessiskey #everydaylife #blessings #blessingsbox #subscriptionbox #onetimebox #youarebeautiful #youareimportant

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lgbtqneverlandd

Such an iconic moment! I love this so much!!!! ❤️🧡💛💚💙💜 💗💛💙 • • • • #lgbt #lgbtq #lgbtpride #gay #lesbian #bisexual #pride #love #asexual #pansexual #demisexualpride #polysexual #omnisexual #youareimportant

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lgbtqneverlandd

Hello everyone my name on Morgan I am female, I use she/her pronouns and I currently identify as pansexual but I’m still figuring myself out. 💓💛💙 • • • • • #lgbt #lgbtq #lgbtpride #gay #lesbian #bisexual #pride #love #asexual #pansexual #demisexualpride #polysexual #omnisexual #youareimportant

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thedreamloft

But so are you!! Life smacked me in the face this week, sorry for the lack of posts. As soon as I got the guts to mention my work to people on Facebook and started getting messages for commission projects, my carpal tunnel flared up and I am in so much pain!! Trying to rest up so I can come back full force! Do any of you have experience with carpal tunnel or tendinitis? I’d love any and all tips!!! ✨ brushes used are @thepigeonletters (as always) and procreate monoline! “Diamond” letters from practicing with @lettershoppe workbooks!!! Obsessed w her different styles and illustrations/feed in general!! • • • • • #notetoself #reminder #positivethoughts #itsokay #everythingsgonnabealright #anxietyrelief #mentalhealthawareness #youmatter #youareimportant #happyplanner #plannergirl #survive #handlettered #handletteredtruth #handlettering #ipadlettering #procreatelettering #brushlettering #moderncalligraphy #thedreamloft #selfcarethreads #realsimple #realsimplelife #typeriot #lefty #leftycalligraphy #createinspirepositivity

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_i_am_b

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_thoughts_beat

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thisismerising

Keep your mind on finding the treasures all around you. What are you thankful for today? Who are you grateful for? This is so important so you can train your brain to see the good! Even if it is just a little bit of hope, let it carry you. Shout out to @journey_to_wellness_ for the awesome graphic! ❤️❤️❤️

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iam_siaa

So, was it worth worrying about the coming day? Don't you think you are ruining your 'every'day with feelings like worries, anxieties and fear? It's time. Replace worries with thoughts that bring in positivity in your mind, heart and soul. Welcome your tomorrow with an optimistic approach. Start your day with a smile, with the belief in yourself that may what happen, you are putting your best foot forward. Keep it as a reminder. Lots of love, Sia ❤ ❤Inspired from @najwazebian and @sushantsinghrajput#dailyreminders #motivation #goodthoughts #positivethoughts #positivity #positivevibes #noworries #optimistic #healthymind #healthysoul #najwazebian #sushantsinghrajput #youmatter #youareimportant #youbelonghere #staypositive #bepositive #stayhappy #keepsmiling #betterversion #welcometomorrow #lovesiaa

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veggie.viajera

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schwaby_selfcare

“Climb the mountains and get their good tidings.” -John Muir. Also get sunscreen, hydration, and energy! Swipe to see my favorites 🙌🏼 arbonne is changing my hiking game.

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cattully

You are SO enough. SO special. SO important. • • • #Godlovesyou #youareimportant #youareloved #youareenough

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spiritholisticcenter

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morgann_firecracker

Good morning! ☺️ When we truly love someone, we care about their soul more than our body parts. . . God wanted me to remind us of this: . . . . . . . . #youareimportant #faith #hope #love #beautiful #grow #couplesgoals #purity #heart #honor #beloved #truth #womanofgod #truelovewaits #truelove #strength #reallove #writer #author #writebooks #life #scripture #wordofgod #respect #immorality #spirit #holythursday #holy #setapart #marriage

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trinedahlnielsen

If there is one thing, that’s important to remember, it is to have a healthy mind and remember yourself. You can get cought up in the everyday life, doing what you can, to help others or trying to be the best version of you, because of the pretty picture, everybody thinks you should be and look like. I have my dark periods, I’ve struggled with stress, it’s something that keeps coming back to me, when I only think about what to do, to make everything stay together. I forget myself sometimes, and suddenly, i’ve been gone so long, that I didn’t even know, that I was down at that place again. You are the only one, who can help yourself! Remember to listen to your body and keep a healthy mind. Take the time to do some self-loving, you are important just like everybody else. Don’t push yourself to hard, stay strong and come back🌸 #selflove #healthymind #important #mentalhealth #weightloss #quote #quoteoftheday #demilovato #rememberyourself #feels #treatyourself #youareimportant #love #life #friends #family #staystrong #fightback

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rccgmercycourt

Don't listen to people's opinion about you because you are important no matter what. #rccg #rccgna #mercycourt #youareimportant #Godneedsyou

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tasteandtellexpo

#thankfulthursday & #tbt @cookmeupanotch all in one today! Thankful because those who came before me and those I love suffering from a #mentalillness shared their stories and gave #hope to those around me. I have witnessed the good that comes from people sharing their stories and breaking the #stigma that surrounds #mentaldisorders By sharing your story or coming to listen to someone share theirs you are opening the door to a million positive possible first steps. Your #mentalhealth matters YOU matter. • • • Come out, join us, support a local event shedding light on conversations that are too difficult to have for some. Purchase tickets by clicking the link in my bio. • • • • • #mentalhealthawareness #youareloved #youareimportant #health #wellness #love #tasteandtell #shaysfoodjourney #breakthestigma

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anita_joseph_akpeokhai

#behappyeveryday #youoweittoyourself #youareimportant ❤️❤️❤️❤️❤️❤️❤️

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moniablondia

Ich beweise es mir, sonst keinem. #onlyforyourself #youareimportant 📝🔒

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trishdellinger

What you think is what you believe. What you focus on, is what you’ll get. Recite them everyday and you will be surprise how your mind will get renewed. Get out there a kick today’s ass! #youareimportant #youaresuccessful #youcandoanything #motivation #getit

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borderlineandprecious

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sherylpenu

You are irreplaceable.

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barbarafaison

I love and except myself right now. - Louise Hay affirmation card deck #ItStartsWithMe

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_fitness_fanatik_

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weird.mafia__

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loveessentialoilswithme

Last day of summer school! Just a little token of appreciation for the teachers as they gear up for the school year! . So fun . #rollerballsforteachers #firstday #thankateacher #youareimportant #loveessentialoilswithme

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hickoryjazzercise

Talk Back Thursday... ✨💆🏼‍♀️🧖🏼‍♀️💅🏼👯‍♀️🍇🎨🎻🏖 #tbt #selfcare #youareimportant #takecareofyourself #worthit #youdeserveit #thebesthouroftheday #strongandsassy #fitnessfanatics #commentbelow #giveusideas

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namaslay_ns

I realize that love of self is necessary to love another. . . . . . Atma Prema & Logo planted on the waist band - Atma Prema is Sanskrit for “unconditional self love.” This collection of shorts and leggings are a symbol of self love & a reminder of its importance ✨ I’m taking orders through direct message, & or online. Link in bio will take you to my website ☺️💕 #Namaslay #Slay #LeggingLover #Namaste #DreamingYogi #TreePose #Healthy #MindBodySoul #SelfLove #LoveYourself #WorkOnYou #SymbolOfLove #DailyReminder #YouAreImportant #LeggingsArePants #ThePowerOfLove #LovingYourself #Yoga #YogaPose #DailyInspiration #DailyMantra #Sanskrit #ElPasoLove #ElPasoProud #ItsAllGoodEp

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theselfesteemdoctor

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jokerandwitch

Pour your heart out. We love to hear it from you. Suggest us one accessory you'd want us to introduce in our collection and we'll try to introduce them in our next collection! :) #youareimportant ♥️ . . . . . #accessorylove #questions #watchlover #fashiongram #fashiondiaries #suggestions #jokerandwitch

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wattsjacqui

Good morning. In case you didn't know, YOU ARE AMAZING!!!! Don't let anyone ever tell you any different! #loveyourself #youareimportant #yougotthis #chaseyourdreams

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gracenhustle

🚨New Blog Post Alert! 🚨 Head over to graceandhustle.com to check out our new blog post! (Link in bio) For the next few weeks we will be covering several topics on self-love and why it’s important, along with how it affects every aspect of your life! Follow along, leave comments, subscribe & most of all be encouraged! #selflove #selfcare #youareimportant #selflovejourneys #loveyourself #graceandhustle

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amy778

Our prayer for our boys is that they see that everybody has a sign that says-I AM IMPORTANT-and that they speak to their sign and be a LIGHT to all that surround them! ❤️. Here’s to the best year yet!! #lcsbulldogs #bethelight #youareimportant #youbeyou #risebyliftingothers

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yolanda_nicole24

🚨New Blog Post Alert! 🚨 Head over to graceandhustle.com to check out our new blog post! (Link in bio) For the next few weeks we will be covering several topics on self-love and why it’s important along with how it affects every aspect of your life! Follow along, leave comments, subscribe & most of all be encouraged! #selflove #selfcare #youareimportant #selflovejournies #loveyourself #graceandhustle

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lifebydris

The 3 F’s of life: family, friends and faith 🙌🏽 this makes the journey worth it 😻 #liveyourlife #loveyourlife #lifeisbeautiful

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jaqsofficial_

In every life there are great challenges, and in every challenge there are great doses of life to be lived. Whether you judge a challenge to be a problem or whether an opportunity says more about you than about the challenge itself. The way YOU choose to see the world is the way your world will be. This is what gives life its magic; it’s a continuous, dynamic phenomenon that becomes exactly what you choose to make it. Do something extraordinary. Accept life’s opportunities.  Realize that if you never step up to a challenge that’s a bit over your head, you’ll never know how tall you truly are. Rise to each challenge and continue adding value to the ever-growing possibilities that await your brilliance. #acceptinglifeschallenges #dontrunfromit #embraceit #acceptit #staypositive #youareimportant #selfhelp #selfmotivation #motivatingothers #motivatingmyself #climbabovetherest #taketheopportunity #livelife #aboveandbeyond #youcandogreatthings #believe #pushyourselftothelimit #challengeaccepted #markandangelinspired #inspiringothersismygoal #inspiringmyselfistheother #takerisks #youcandoit #life #lifesmeasures #lifesmotivation #success

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brittnhines

If my workout posts offend you or gets on your nerves, go ahead and click unfollow because they ain't for ya!✌🏼 . These posts are for the busy women out there who are struggling with their body image, who are uncomfortable in their own skin, who don't have self love, who don't believe other people when they say "you look good in that outfit", who are looking for a way out of those feeling, but don't know where to start.... . . >>These posts are for YOU!<< . . Because that was me in 2015 and I needed to see another woman making time for herself, feeling comfortable in her body, liking what she saw in the mirror, loving getting dressed and going shopping, loving herself... . . >>I needed to see that to know that I could do it too!<< . I make these post to help others! I make these posts to inspire others! I make these posts to show YOU, you can do it too! . And most importantly I make these posts for my own accountability because y'all there are STILL days I'd rather lay in bed or sit my booty on the couch to watch Netflix, but I'm here putting in the work even when it's hard! . To all my busy babes out there, if you are feeling like I did in 2015 please know ❤️YOU ARE WORTH IT! YOU CAN LOVE YOURSELF! YOU CAN LOVE WHAT YOU SEE IN THE MIRROR!❤️ . . If you are ready to make a change join me in my “Back to School Bootcamp"!!! . . . . #sparkyourheart #bethespark #unfollowifyoudontlikeit #imheretohelpyou #imheretomakeadifference #ificandoityoucantoo #youareworthitall #youdeservetobehappy #youareworthyofitall #youareimportant

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gympants

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fitmamatotwins

3 steps to ROCKING your day! 👉Believe you can do it. 👉Believe you deserve it. 👉Believe you'll get it! Because if you don’t believe in yourself, why should anyone else???

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introvert_awareness

This will keep you feeling good inside, don’t worry about looking “thirsty” because that’s living for someone else. Nothing worse than looking back after every future encounter of similar scenarios for a lifetime. Pursuit it if it doesn’t happen it wasn’t meant to be. Move on in peace. 🧠❤️🧠 . . . . . #introvert #introverts #introvertproblems #introvertawareness #psychology #introsocial #tips #tricks #infj #growth #growthinthehood #introvertcommunity #introvertsunite #makeadifference #makeachange #introvertido #serintrovertido #teens #cycleoflife #youareimportant #weneedeachother #datingtips #introvertdating #upallnight #empath #perfect #human #selflove

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introvert_awareness

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miraculous_hub_therapy_centre

To expand your capacity & grow in life, you must take new challenges beyond your comfort zone. Work on something you aren’t comfortable with. Look at your current situation. How long have you been doing what you’re doing? When was the last time you took a new challenge? If you find yourself in a comfort zone then shake things up. Find a new challenge and take it up. Contact: Deepa Ashish Ghiya Educationist &Therapist 09702172843 07021031358 #DeepaGhiya #Motivator #Therapist #Educationist #Healer #HealTheWorld #SpreadAwareness #InvestTime #InvestEnergyWisely #InvestmentsGiveReturns #StayHappy #SpreadHappiness #GetEmpowered #EmpowerEveryone #YouAreImportant #YouArePrecious #ContributeToOthers #Pray #PrayerCreatesMiracles #CreateMagic #Miracles #BecomeMagicians #GodIsGreat #GodLovesYou #BeGodLoving #AlIisWell #Blessed #Grateful #ThankYouLord #LoveYouLord

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danyelle5

Daily Motivation Self confidence isn’t something gained overnight. Working on yourself, taking time for you, that builds self confidence as you grow stronger mentally and physically. Embrace yourself and give yourself the love and respect you so deserve 💜 #dailymotivation #believeinyou #youarestrong #youareamazing #youareimportant #fitandhealthylifestyle #loveyourself

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cyndiespiegel

🙏🏽❤💗BE KIND. THE WORLD HAS ENOUGH ASSHOLES. I'm sitting here at the airport while everyone is staring at this mama trying to soothe her crying kid. Listen, if she could stop her baby from crying, she would. I'm sure of it. Be kind. Often. Life ain't always easy and you have no idea what other folks are experiencing. Your truth is yours. Leave space for someone else's too. Try not to judge someone else's experience. It ain't easy but I'm constantly reminding myself of this, too. There is more than one reality. Trust in people. Believe in what you can't see. Know that inherently; the world is a beautiful place. Trust the journey. Be a force for good shit. And for the love of all things holy; be kind. The world has enough assholes. With love and wisdom from Brooklyn. xx #compactcamp UPDATE: the little baby is asleep! #MamaKnows

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carsonlueders1503

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beautifulbraincollective

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falling__cherry_blossom

Thank you to all the people who have shown me support since I started this Instagram account , for all the words of support , inspiration, the likes of understanding or the fact you’re following my journey each and everyone one of you are appreciated you’ve all made me feel less alone ! A special thank you to @chronicmum who was the First Lady I had spoke to who can completely relate to all my struggles and more you inspired me when I needed it the most thank you for being a important person in my life when needed 🌸💕 #believeinyourself #mentalhealth #thankyou #anxiety #anxiousmummy #weallneedsomeone #beconfident #speakout #thewondersofsocialmedia #BPD #BDD #youareimportant #followmyjourney

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danyelle5

Week 5 of Lift4 is kickin my 🍑!!! Today’s workout was Shoulders HIIT Intervals - my arms are done for!! Lifting them is going to be a problem 😬😳😂🤪 I chose today’s quote because it sums up my morning...and well my life! I’ve been on my journey for a long time and have had my fair share of struggles. I’m not perfect and I don’t claim to be. I fall of course, have bumps in the road, and battle the excuses of whether I really need to press play or make a healthy choice when I just want to indulge 🤷🏻‍♀️ But what I do know is that I’m never going to give up in myself. That I will continue to get back up when I’ve fallen. I will embrace my faults. I will never give up on myself. Those excuses you have...you don’t have to let them take you over...you can choose at any time to redefine yourself, to make a different choice, to recreate and rewrite your story. My journey is ever evolving...that’s life 💜 #myjourney #believeinyou #youarestrong #youareamazing #youareimportant #trustandbelieve #fitandhealthylifestyle #livehealthy #lift4 #joelfreeman

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mela_4

You can’t expect change if you are not willing to change, if you are not willing to do something different, if you are not willing to grow into a new and better person. Let go of your limiting beliefs and own the person you are becoming. It’s more than okay to shine, to grow, to change. Let the lessons change you for the better. 👣 #change #growth #justbegin #youareworthit . . . . #embracethejourney #livelovelauhh #youmatter #youareimportant #loveyourself #happiness #aspire #inspire #goals #dreams #workinprogress #motivation #inspiration #healthy #fitness #future #empowerment #youareworthy #healthiswealth #grateful #blessed #universe #thankyou #dailydoseofinsp #manifest #coachmela

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allison_reveiz

You are worth so much more than 1 hour but at least give yourself that. You can’t pour from an empty cup. . . . . #living4lyfe #jesusfreak #youareimportant #maketime #washyourface #lifeisshortenjoyit #youmatter #beyourownboss

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iamzahidjaved

📍It’s hard I get it. We scroll through social media, come across some fitness model and think ‘I wish I had a body like that’ But who are you kidding right? People with bodies like that aren’t like you, they have good genetics and something special and you don’t. You start to feel that there is no hope of you looking anything like that...so what’s the point? Here’s the truth many of the fitness models you see across social media and go through extreme diet and exercise regimes to get them very lean, not to mention the photos are airbrushed, oiled, and most likely photo-shopped. - 👊Here’s the thing the person you keep comparing yourself to is not only destroying your self esteem but it is preventing you from making positive changes in your own life. You comparing your body to the body of a fitness model is like comparing a banana to a pear. They are both different in shape and size. - ✅ Start comparing yourself to the person you were yesterday. Remember it is YOU who is doing the work for. You are working out, you are eating right, you are creating positive habits for YOU, no one else. If you keep comparing yourself to others you will never be happy, because someone is always going to have more, be better, or look better than you, but if you start comparing yourself to who you were yesterday then you can always find joy in your progress. - ❤️ Hope this helps - The End. - Z

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lexi_is_running

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drowned.soul

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