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kimmyphua

How I LOOK 👀 definitely affects how I FEEL 💭! Honestly I work out because I LIKE how I look. Yes call me vain if you want (I’m not denying it lol) but physical appearance DEFINITELY IS IMPORTANT to me 🙆🏻‍♀️ If I look bloated or tired I’m definitely gonna be in a LOUSY/CRANKY mood 😫 but if I look lean and energised I’m definitely gonna be happier and a more interactive human being 😄 . I totally admire fitness people who work their ass off in the gym and keeping track of their diet because it shows how DEDICATED, HARDWORKING and PASSIONATE they are. 💪🏻 it’s not easy to make it a lifestyle but once you start it’s hard to stop! That’s the best thing about it 🤗 . . . . . . . #midweekmotivation #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #morningmotivation #legsday #morningworkout #sweatyselfie #wednesdaymotivation #detoxyobody #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #humpday #sg #singapore

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_fitnessgems_

Reposting @pineapplebrat: ⠀ ...⠀ "Soo I’ve been feeling a lot more defined and have been noticing more shape to my body lately as I continue trying to lose fat/eat healthier,,,⠀ •⠀ A lot of people ask me about how to reduce cellulite, and I have a theory that may not be true for everyone (or at all, I haven’t researched it)⠀ I’ve realized cellulite is more noticeable as gravity pulls your fat/skin down. As I’ve gained more muscle in my butt/legs, the cellulite is sooo much less noticeable, because the muscle gives everything support. The muscle in my butt holds everything up so it doesn’t fall and cause the rippling (I’ve noticed the same with stretch marks; as they expand, they are less textured/noticeable) I really only notice cellulite now when pressure is applied to my butt or legs (when I flex, sit, or push on my body) .⠀ •⠀ I’ve also noticed that as I decrease my carbs, my muscles are a lot less “full” which causes my cellulite to be more noticeable. (this has to do with glycogen deposits (from carbs) in the muscles causing them to look fuller) So when I was bulking, everything was full, I was gaining more muscle, and cellulite was less noticeable everywhere.⠀ •⠀ With that being said, try not to fuel your workouts with insecurities. It will just cause a really negative experience for you in and out of the gym. But!! Definitely try to take your body in a different direction to improve your physical and mental health by focusing on positive outcomes!"⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #cleandiet #fitgoals #cardiotime #fitnessaddicted#getfitordietrying #legsday #morningworkout#mondaymood #mondaymotivation #detoxyobody#fitnessapparel #eatgoodfeelgood #fitmotivation#lovefitness #eatcleantrainmean #getstrong#gymselfie #gymjunkie #healthychoice #eatright#youarewshatyoueat #loveyourbody #sgfitness #sgig#igsg #mondayvibes #sg #singapore

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kimmyphua

Last day of Aug already! 🙀 But UGH!! So much time wasted being sick this week 😩 Hope I can be more productive next week haha! 🌚 On a side note, any tips to stop overthinking & worrying? 😬 Would love to know how you guys cope during stressful times 💖👇🏻. . . . . . . . . #postworkout #friyay #tgifridays #cleandiet #fitgoals #cardiotime #fitnessaddicted #gymday #morningmotivation #morningworkout #sweatyselfie #fridaymood #mealprepping #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #fridayvibes #sg #singapore

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_fitnessgems_

Reposting @lisafiitt: ⠀ ...⠀ "Ii saw this machine in the gym today so I thought I would try it out ! Who has seen one of these or has one in the gym? I normally perform these exercises with dumbbells. This is the workout I done:⠀ 1️⃣ Bulgarian split squats⠀ 3 x 12 each leg.⠀ 2️⃣ RDL⠀ 3 x 12.⠀ 3️⃣ small lunges with tempo 3 seconds down and 3 seconds up (because @romanelanceford Was trying to kill me off).⠀ 3 x 10 each leg.⠀ 4️⃣ small lunges⠀ 3 x 10 each leg.⠀ 5️⃣ jump squats⠀ 3 x 12.⠀ 🔥🔥"⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #cleandiet #fitgoals #cardiotime #fitnessaddicted#getfitordietrying #legsday #morningworkout#mondaymood #mondaymotivation #detoxyobody#fitnessapparel #eatgoodfeelgood #fitmotivation#lovefitness #eatcleantrainmean #getstrong#gymselfie #gymjunkie #healthychoice #eatright#youarewshatyoueat #loveyourbody #sgfitness #sgig#igsg #mondayvibes #sg #singapore

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kimmyphua

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_fitnessgems_

Looking beast! 💪💪

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kimmyphua

I’m so into olive green right now! 💚 I have been using this bag for a week now. I gotta he honest, this bag is so light and functional! Love it 😍! . @gastonluga has a wide range of bags on their website, do check them out! 🌟 Free Shipping + 20% off as tax rebate for non EU countries. 🌟Get additional 15% off with my code: kimmyphua 😊 🌟Get a free gift with every purchase! . . . . . . . #gastonlugSG #GastonLuga #GLwashere #anywherewithGL #fitgoals #fitnessaddicted #getfitordietrying #gymday #morningmotivation #morningworkout #sweatyselfie #humpdaymotivation #mealprepping #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #wednesdaywisdom #sg #singapore

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ritish_39

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aak_aesthetics

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fitnessglue

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fitnessglue

UltraSlim 😍😍 @kimmyphua

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kimmyphua

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kimmyphua

Introducing my fav colour 🌸٩(๑❛ᴗ❛๑)۶🌸 I took my iPhone cover out just to match my outfit hahaha 😂. - 🎵 Got my wireless earphones from @sudio! FREE DELIVERY 📦 worldwide 🌍!Plus get 15% off your purchase by quoting “kimmyphua” at checkout! - 💖 Limited edition sudio canvas tote given with every purchase! 🎶 - . . . . . . . . #sudio #sudiosweden #sudiomoments #cleandiet #fitgoals #cardiotime #fitnessaddicted #gymday #morningmotivation #morningworkout #sweatyselfie #fridaymood #mealprepping #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #fridayvibes #sg #singapore

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aak_aesthetics

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kimmyphua

Oh wow just like that half the year has flew by 😱 and I’m turning 24 next month. Whaaaaattttt stop this madness 🙈😫‼️ - PS, i could use a new pair of gym shoes. (Ladies size 7) 👟🎁 Hehe :> . . . . . . . . #cleandiet #fitgoals #fitnessaddicted #getfitordietrying #morningmotivation #legsday #morningworkout #sweatyselfie #throwbackthursday #thursdaymotivation #thursdayvibes #thursdaythoughts #fitnessapparel #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #sg #singapore

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aak_aesthetics

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kimmyphua

Good morning 🌞💖Sooool glad I still have the luxury of waking up late Hahahaha! 😛 I am cranky af today. Ugh. Lack of quality sleep due to night time noise disturbances near my house 👺. . Here’s a throwback photo 😘. . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #homeworkout #morningmotivation #legsday #morningworkout #sweatyselfie #tuesdaymorning #detoxyobody #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #tuesdaymotivation #sg #singapore

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aak_aesthetics

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kimmyphua

Kinda miss Perth and the cold weather ❄️ there. I miss sitting next to the warm heater and drinking my ice cold coke (zero) 😛. . HAHAHAHAA I know I kept complaining about it when I was there but now that I’m back in Singapore ☀️ I’m experiencing withdrawals 😪 lel sorry. Guess I’m one of those annoying people who complains about the weather wherever I am. 🌚- . . . . . . . . #throwback #sweaterweather #perthlife #sesamestreet #mondayblues #mondayvibes #cleandiet #fitnessaddicted #getfitordietrying #morningmotivation #mondaymotivation #detoxyobody #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #mondaymood #sg #singapore

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aak_aesthetics

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kimmyphua

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kimmyphua

Friyay werkout ٩(๑❛ᴗ❛๑)۶ !! . Taking post workout pics in the unisex bathroom. Lel 🙄 One thing I miss the most is the spacious changing room in fitness first. I cannot even dry my feet in the tiny shower cubicles 😂 but ok not complaining since I’m on holiday✋🏻😘 & I luv my new $50 Lorna Jane sports bra 😍. . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #morningmotivation #legsday #morningworkout #sweatyselfie #fridaymood #mealprepping #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #fridayvibes #sg #singapore

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aak_aesthetics

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aak_aesthetics

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kimmyphua

Found a nice tree while walking back from the bus stop🌲🍃🤗 Nice temperature to walk outside. :> Soaking in some sun before it disappears 🌞 Gotta remember it gets dark as early as 5pm here because it’s nearing winter 😅 . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #homeworkout #morningmotivation #legsday #morningworkout #sweatyselfie #tuesdaymorning #detoxyobody #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #perthlife #tuesdaymotivation #morningwalk

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aak_aesthetics

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kimmyphua

Tuezdaze 🙃 - Don’t know why I bother showering when I’m gonna start sweating again the moment I step outside 🌞📈!!! And my AC chose to break down in the middle of this crazy heatwave 🔥🔥🔥 I can’t wait to get away from the hot weather. Yay ✈️💕 . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #homeworkout #morningmotivation #legsday #morningworkout #sweatyselfie #tuesdaymorning #detoxyobody #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #tuesdaymotivation #sg #singapore

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kimmyphua

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kimmyphua

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kimmyphua

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kimmyphua

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kimmyphua

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12tm.audrey

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kimmyphua

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12tm.audrey

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kimmyphua

Which is harder - Exercising regularly or maintaining a proper diet? 🤔 . Ain’t no way you can “undo” a bad diet with exercising 🍔🤭 that’s why abs are made in the kitchen not the gym 😂 - Running 30 mins burns about 300cals, however it takes only 7 mins to consume 300cals worth of oreos. (About 7 cookie) . I’ve nothing against Oreos. Hehe I love Oreos!! And Honey Stars! And waffles! 🤤 It’s all about balance 🙃🙂. . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #homeworkout #morningmotivation #legsday #morningworkout #sweatyselfie #fridaymotivation #detoxyobody #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #postworkoutselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #fridaymood #sg #singapore

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kimmyphua

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kimmyphua

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kimmyphua

Currently, drowning in work load! But it’s only Wednesday... Noooooo 🤦🏻‍♀️ meh. At that point where I’m kinda lazy and unsure about my life. Is it what it’s like to have a midlife crises 🤯 (but I’m only 23?!) Ok. Never mind, I’m probably just overthinking as usual 🙃 . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #morningworkout #humpday #wednesdaymotivation #detoxyobody #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #midweek #sg #singapore

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kimmyphua

Phew, made it to Friday 💕 So much to do, so little time! Ah I just want to crawl into bed and take a 24 hour nap 💤😴. . I took this photo with my macbook webcam to calm myself before my video interview 💻😂. Hahahha! . . . . . . . . #cleandiet #fitgoals #selfiemode #restday #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #fridaymood #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #weekendvibes #thankgoditsfriday #sg #singapore #sgig #igsg

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kimmyphua

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instafitness_motivation5555

#Rensta #Repost: @kimmyphua via @renstapp ··· “ It takes awhile for everything to fall into place. Don’t give up 🌟 You came so far already, don’t let a minor setback stop your journey 😊. . ٩(๑❛ᴗ❛๑)۶ Have some faith ☆彡 . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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kimmyphua

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kimmyphua

Post CNY detox 🙃💦 You know your body is protesting when the fever and body aches kick in 🤒! . I always feel better after moving and sweating when I’m feeling ill. I’m talking mild fever, flu and body aches. Really loosen up my body 💃🏻and clear my nasal passage👃🏻But if you‘re seriously ill then go see a doctor okay I’m no professional 😂 HAVE A GR8 DAY 😘 . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #morningworkout #weekendwarrior #detoxyobody #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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kimmyphua

Fun’s over. There goes the long(ish) weekend! Hahaha 🙃🎉 . Time to pay up those calorie debts 😛 But there’s probably still plenty of leftover CNY cookies laying around though oops 🍪🤭. . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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kimmyphua

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kimmyphua

Mandatory post-workout photo 😋🤳. . I’m both happy and sad that January is ending. Mostly because I’ve been hit by so many unforeseen obstacles this month 😐. . I’m happy it’s gonna be over soon, I’m sad because I feel like I’ve wasted a month stressing (and binge-eating 😂) over these stuff 👎🏻 (if you’ve been following my IG stories you would know that I’ve had tons of issues with my school stuffz and I haven’t fully recovered from my hip injury ☹️) . Anyway! Hope February will be better ☺️ Thanks @sinead_disaya for sharing this workout plan with me! I really enjoyed it 😍 Super informative and fun to follow! Swipe ▶️ to see! 👀 . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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kimmyphua

It takes awhile for everything to fall into place. Don’t give up 🌟 You came so far already, don’t let a minor setback stop your journey 😊. . ٩(๑❛ᴗ❛๑)۶ Have some faith ☆彡 . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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kimmyphua

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kimmyphua

🌟Happy 2️⃣0️⃣1️⃣8️⃣🌟 Thanks for the love guys 😘💕 hehe! . May this be a fruitful year for all of us! And I’m graduating this year (umm.. yay?🤔) . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore #2017bestnine

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kimmyphua

Love how empty the gym is during festive season! 😊💕. . Quick sweat sesh done ✅ All for that postworkout selfie 🤳😛 Happy holidays 💓 You are welcome to send me food and presents 😛🎄🎁 . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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kimmyphua

*insert fitness quote here* . . Have a great week everyone 😊 Christmas is coming! Sweat now and feast later 😂 ...or you could always wait for another new year’s resolution 😝 . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #wednesdays #sg #singapore

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kimmyphua

Special thanks to @amamotosg for letting me try their yummy Japanese drinks and dessert 😍 They are all made from fermented rice 🍚 I really like this pink dragonfruit amazake. So refreshing and not too sweet 💕. . Amazake is an all-natural, alcohol-free beverage made from fermented rice with no added sugar and additives. ▶️ Visit their IG (@amamotosg) and their website to find out more 🍶 . Alternatively, drop by their shop at Amamoto Cafe, 1 Raffles Place #B1-39 for a healthy wholesome lunch break 🥛they serve salads too!🥗 . . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday ##eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #sgfood #sgfoodporn #singapore #healthyfood #healthydessert #fridaymood #fridayfun

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kimmyphua

🌟Free your Saturday (25th November) guys and come join Drop The Kilo as we celebrate @thebusywomanproject turning 1 🎉😊. . Check out @thebusywomanproject and secure your spot ASAP! Drop The Kilo of worries, limiting beliefs, self-doubts and let’s celebrate the highs & lows of the year together💦💕 . See ya there! dropthekilo.peatix.com . . . . . . . . #teambusywoman #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #sg #singapore

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kimmyphua

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kimmyphua

Omg it’s November already 😱 . Post sweat sesh photo taken some time last week🤳 💦 Been busy with school stuff lately (examz are coming!) hence the infrequent postings. 👩🏻‍💻📚 . Just in case y’all miss me, 💁🏻💖 don’t worry I still stalk everyone else’s posts and IG stories. HEHE 😋 . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #postworkoutselfie #postworkoutmeal #sg #singapore

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kimmyphua

FRIYAY the thirteen 🌚 . When I was 8 I broke a mini compact mirror and thought I was gonna be unlucky for 7 years 😂 Obviously I watched too many cartoons when I was little 👾 haha! . Just to be safe, I’ll stay at home 🏠 today 😝 . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore #fridayvibes #weekendvibes #fridaymood #fridayfun #fridayfunday #singaporeinsta

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kimmyphua

Happy mid-week ٩(๑❛ᴗ❛๑)۶ Ugh, sorry about the sucky quality. Hahaha this locker room lighting isn't that good 😂 well it's been awhile 🤷🏻‍♀️ Have a great week! 💕 . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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smiling_models

#Repost @kimmyphua (@get_repost) ・・・ Monday blues? No thanks 👋🏻😋 Health isn't only about what you're eating or how many days you workout in a week. It's also about what you are thinking and saying. . . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout

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kimmyphua

Haven't been to my regular FF outlet in awhile 😢 missing the space and atmosphere in Fusionopolis 💓 . I use to come here 5-6 days a week during internship from Jan to May 2017 because it was near my workplace (One of the A*Star building in Biopolis) 🙂 . I usually have to rush off to work after gym though 😂 Mostly to help my mentor take readings/check on our bioreactor in the morning 👩🏻‍🔬 . To be honest I quite miss my weekday routine during internship (even though I keep complaining about it 😂) I liked how everything flowed nicely from home to gym to work to home. 🔁 It was a good routine and I could maintain it for 5 months 🌟 . Also missing @imadamtan 🤓 hi bro hope u are still alive 👍🏻 . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #throwback #gymbunny #sg #singapore

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kimmyphua

🌟 I can't wait to eat my vegetables and go to bed early tonight - Everything the 8 year old me would have cringed at 😂 • Can't wait for the weekends 💝 - Something I'll always love! . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessquotes #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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kimmyphua

☔️ Rainy mornings = 😴 Felt like sleeping in today because of the nice weather. But I got myself up & headed to the gym instead as planned 😋 yay me! 🙌🏻 I guess it's true when they say "motivation is what got you started, DISCIPLINE is what keeps you going!" 💪🏻 . . . . . . . . . #cleandiet #fitgoals #cardiotime #fitnessaddicted #getfitordietrying #gymday #gymsession #legsday #workoutclothes #fitnessapparel #eatgoodfeelgood #fitmotivation #lovefitness #eatcleantrainmean #getstrong #gymselfie #gymjunkie #healthychoice #eatright #youarewshatyoueat #loveyourbody #sgfitness #abscheck #absworkout #sg #singapore

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