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thechocpro

๐Ÿšจ Chocolate alert! ๐Ÿšจ Look at a few of the bars that just arrived! We've got: ๐Ÿซa new milk chocolate from Mexican beans from #chocolatbonnat ๐Ÿซ new vegan white bars from @mapchocolate ๐Ÿซ the return of the dark bars from @puradelizia_cioccolato ๐Ÿซ TWO 100% cacao bars from #shattellchocolate & @chocolategreenz

1

sarah.c.mcclure

Homemade vegan potato leek soup. Made in the vitamix and topped with papita, tomato, leek and pepper. โ€ข 3 baked potatoes, peeled โ€ข 1 leek, sautรฉed โ€ข 1 garlic sautรฉed โ€ข 1 cup almond milk โ€ข 2 cups veggie broth โ€ข 1/2 tsp dried onion (I used epicure) โ€ข lots of salt and pepper to taste โ€ข small handful of spinach โ€ข blended in a vitamix on high for 6 minutes

10

lauraelizabeth.stylist

Goal complete โœจโœจโ˜บ๏ธโ˜บ๏ธ This beauty is getting married in a couple months and wanted to grow her hair longer and work on the health. She had lots of breakage from putting it up in a wet bun. We changed that habit by giving her a layered cut to show off her natural wave and lighten it up around her face so she could stop heat styling and wearing it up. Her last stylist made assumptions about her lifestyle and goals for her hair and was giving her cuts that looked beautiful when heat styled, this however doesnโ€™t suit her lifestyle or goals. This is common a problem I see with new clients. #yyjbusiness #yyjhairstylist #yyjstylist #hairinspo #hairgoals #aveda #avedacolor #haireducation #listeningears #avedaartist #consultation #yyjsalon #yyjhair #yyj #yyjvegan

0

kissesfromthevegankitchen

A Salad A Day ๐Ÿฅ— So Fresh & Easy Kale, spinach, arugula for greens! Yellow & red peppers, cucumbers & tomatoes for colour Topped with baked tofu & pumpkin seeds ๐ŸŒฑ . . . . . . . #kissesfromthevegankitchen #organic #madewithlove #vegan #vegansofcanada #glutenfree #dairyfree #eatyourveggies #eatclean #love #whatveganseat #healthyfood #crueltyfree #veganblogger #plantpowered #yyjvegan #thrive #vegansofvictoria #plantbased #govegan #vegansofig #veganism #health #nourish #vegangirl #wth #wholefood #beautifulcuisines #feedfeed

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kissesfromthevegankitchen

2

conwayjones_training

Happy 27th birthday to my love ๐Ÿ˜ @amandaconwayjones .. youโ€™ve aged like a fine wine that keeps getting better. โ€”- But seriously how did I get so lucky!?๐Ÿ”ฅ๐Ÿ˜. โ€”โ€” ๐Ÿ“ธ: @modernmilestoneshawaii โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #vegancouple #vegantravel #plantbasedcouple #plantbasedgains #kona #konacoffee #oceanside #hawaiilife #lululemonmen #veganfood #whatveganseat #proteinshake #gojiberries #beetroot #veganrunner #vegantrainer #veganathlete #cjt #yyjfood #yyjvegan #langford #coconut #cashews #postrun #eatwhatelaphantseat #veganbreakfast #27yrs

2

kissesfromthevegankitchen

Nourish Bowl after Yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Roasted yam, roasted veg, baked tofu, kale, yellow pepper, cucumber, avocado topped with basil, pumpkin seeds, sriracha & original @littlecreekdressing ๐ŸŒฟ . . . . . . . #kissesfromthevegankitchen #organic #sriracha #avocado #madewithlove #vegan #vegansofcanada #glutenfree #dairyfree #eatyourveggies #eatclean #love #whatveganseat #healthyfood #crueltyfree #veganblogger #plantpowered #yyjvegan #thrive #vegansofvictoria #plantbased #govegan #vegansofig #veganism #health #nourish #vegangirl #wth #wholefood #beautifulcuisines

3

sister_vegans

๐Ÿ“YYJ: So sad itโ€™s the last day I can pick up @sidneyscones in Victoria! This vegan Nanaimo bar scone was the absolute best send off though... seriously this thing is UNREAL. Get your booty down to @theverygoodbutchers right now if you want to have one last bite of scone heaven!

8

vegan_cyclist

Wow! First new energy bar in a LONG time I genuinely enjoyed: chocolate chip @eatbobos. Like a big oat cookie, great consistency too. Looking forward to trying other flavours. Really happy with the new helmet too, the shape looks a bit weird, but feels smoother and faster, and good cooling!

7

conwayjones_training

Work it ๐Ÿ”ฅ โ€” Iโ€™m pumped ! Itโ€™s just about time to start fully opening the gym door! Bring on the โ˜€๏ธ โ˜€๏ธโ˜€๏ธ โ€” ๐Ÿ“ธ: @calli_o_photo ๐Ÿ‹๐Ÿผโ€โ™€๏ธ: @jennacoultish โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #whatveganseat #proteinshake #plantstrong #beetroot #veganrunner #vegantrainer #veganathlete #cjt #yyjfood #yyjvegan #langford #coconut #cashews #postrun #veganfood #veganlunch #bellpeppers #avocados #plantbasedathlete #plantbaseddiet #plantbasedgains #plantbasedprotein #plantbasednutrition #vegainz #veganathlete #veganbodybuilding #plantbasedbodybuilding #vegains #vegangains #veganmeals #veganfoodspot

1

shaigoesvegan

YOU GUYS Iโ€™M CRYING OVER THESE BROWNIES ๐Ÿ˜ญ First of all they turned out really well! Secondly, Iโ€™M NEVER MAKING ANY OTHER BROWNIES BECAUSE THESE ONES ARE SO EASY TO MAKE, 3 NATURAL HEALTHY INGREDIENTS (I added walnuts bc #health), VEGAN, NO ADDED SUGAR, GLUTEN FREE, HEALTHY CHOCOLATE CRAVING SOOTHER, GREAT FOR PMS GURLZ LIKE ME, ENERGY, NUTRITIONAL.... like what?! Very enthusiastic about this recipe: https://delightfulmomfood.com/3-ingredient-brownies-recipe-whole30-paleo/ Check my story if youโ€™re bored and want to watch how I made them last night ๐Ÿง #veganbrownies #healthybrownies #PMSBROWNIES #vegandessert #easyveganfood #easybrownies #brownies #yyj #yyjvegan #crueltyfreebrownies #plantpowered #gkutenfreebrownies #glutenfreevegan #sugarfreebrownies #sugarfreevegan

3

sarah.c.mcclure

Starting my day with a spirulina chia seed & mango pudding. With some pumpkin seeds, blueberries, and coconut to top it off! 1. Blend 2 cups of almonds milk with 1/4 tsp of cinnamon and 2 pitted dates. When blended, mix in 1/2 cup chia seeds-let set, stirring occasionally. 2. Separate chia pudding mixture into 2 portions, in 1 portion (about 1 cup) mix 1/2 a tsp of organika health blue/ green spirulina powder 3. In a jar layer the green chia pudding with the white pudding, add chopped mango between layers and top with fruits/nuts.

6

stylist.vegtravel

2

shaigoesvegan

B U D D H A B O W L ๐ŸŒฑ On Cumin/Cauli/Broccoli rice (gf) (how to make in my story) On top: roasted cayenne orange and purple yam, chickpeas, & carrots, avo, spinach, arugula and tomatoes ๐Ÿ’› [happy tuesday] #vegan #yyjvegan #yyj #buddhabowl #veganbowl #gfvegan #glutenfreevegan #veganism #whatveganseat

1

dishbycheryl

Need taste testers. ๐Ÿ‹๐Ÿ‹๐Ÿ‹ Working on perfecting this vegan treat - Lemon loaf. This batch was light and fluffy but needed more lemon. Will share the recipe once it's good. . . #vegan #vegantreats #veganweek #plantbased #healthytreats #lemons #lemonloaf #sweettreats #iamnotabaker #didnotuseeggs #bakingwithcoconutoil #homecook #homecookedmeals #yyjhomecook #yyjhomemade #yyjhomecooked #yyjvegan #passion #dreamjob #iamnotabaker #selftaught

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freebeets.ca

1

sidneyscones

I had to share a shot of the finished product that the candied Pink Grapefruit peel adorned ๐Ÿ˜ โ€ข I was fiiiinally able to capture the pink colour of the glaze by taking a video and then taking a screen shot of the video. The pink wouldnโ€™t show up with just picture mode. Whatโ€™s up with that iPhone? โ€ข Anywaaaays. Here it is in all its glory ๐Ÿ˜ - Pink Grapefruit & Poppyseed Scone.

31

_the_bake_house_

Vegan Chocolate Coconut Cake and a Gluten Free Lemon Almond Raspberry Cake with Toasted Coconut. ๐Ÿฐ๐Ÿ’๐Ÿ‘… . . . #yyjcake #cake #cakesofinstagram #cakeoftheday #glutenfreecake #vegancake #yyjvegan #yyjglutenfree #veganbaking #bake #cakes #birthdaycake

5

sidneyscones

Homemade Candied Pink Grapefruit Peel ๐Ÿคค โ€ข I wanted to make a flavour with Pink Grapefruit, pretty much just so I could have an excuse to make this ๐Ÿ˜œ. So instead of my usual Lemon Poppyseed on Mondayโ€™s, I did a bright citrusy Pink Grapefruit & Poppyseed. Also Piรฑa Colada. Both in vegan too. Headed out to all retailers today! (Website has full list under FAQโ€™s) โ€ข Let me know what you think if you get to try either!

23

kissesfromthevegankitchen

Thanks for the care package Momzie ๐Ÿ’› Roasted veg with lime olive oil & Chardonnay sea salt, roasted new potatoes & @ohsheglows chewy molasses spelt cookies with candied ginger ๐Ÿช . . . . . . . #kissesfromthevegankitchen #organic #madewithlove #vegan #vegansofcanada #glutenfree #dairyfree #eatyourveggies #eatclean #love #whatveganseat #healthyfood #crueltyfree #veganblogger #plantpowered #yyjvegan #thrive #vegansofvictoria #plantbased #govegan #vegansofig #veganism #health #nourish #vegangirl #wth #wholefood #beautifulcuisines

2

dishbycheryl

Vegan dinner #7 of vegan week - stir fry with spicy peanut sauce and rice noodles topped with crispy cauliflowers. . . Such a great week of really focusing on what we ate. Being conscience of every ingredient that goes into each meal. Similar to how we typically eat without any of the meat, dairy, eggs. Simple ingredients, full flavours. Life is good โค๏ธ. . . PS - we are going out for dinner tomorrow night - I may have a burger or a fish taco ๐Ÿ˜. . . #dishbycheryl #vegan #plantbased #veganweek #tryingvegan #instafood #notmissingmeat #eatyourveggies #heartyandhealthy #crispycauliflower #sundaydinner #homecook #homecookedmeal #yyjhomecook #yyjhomecooked #yyjvegan #passion #selftaught

1

freebeets.ca

1

shaigoesvegan

Check out some easy & quick new recipes I tried: -Sweet Korean Lentils for lunch ( I added cauliflower chunks): https://itdoesnttastelikechicken.com/sweet-korean-lentils/ -Chocolate Covered Almond Dates with Himalayan salt: https://veggiechick.com/chocolate-almond-dates/ So happy with how they turned out ๐Ÿคช Let me know if you try either recipe ๐Ÿ˜˜ For more easy vegan dishes, this website has them for breakfast, mains, and dessert: https://itdoesnttastelikechicken.com/50-easy-vegan-recipes-for-beginners/ #yyj #yyjvegan #vegan #veganlife #whatveganseat #vegandessert #vegankoreanfood #veganrecipe #veganism #glutenfreevegan

1

holistichayley

Shout out to the beach house for having a bomb-ass vegan wrap on their menu ๐Ÿ‘Œ๐Ÿผ๐ŸŒฟ๐Ÿฅ™

4

sarah.c.mcclure

Crispy crunchy roasted chickpeas. Little bit of heat with some chilli powder and curry powder, yummy!

4

kissesfromthevegankitchen

0

shaigoesvegan

Trying a new healthy vegan/gf EASY dessert today...showing steps and link in my story ๐Ÿ’• Swipe left to see some of the health benefits ๐ŸŒฑ #medjooldates #gfvegandessert #veganchocolate #vegandessert #yyjvegan

1

dishbycheryl

During Vegan Week, we had treats too. Date caramel pecan clusters (later dipped in chocolate). Oh my! . . INGREDIENTS: 2 cups of pitted dates (soaked in hot water for 30 mins then drained) 1 tbsp maple syrup 1/2 tsp kosher salt 25-30 pecans (@) 1 1/2 - 2 cups dark chocolate 1 tbsp coconut oil Coarse salt . . METHOD: Line a baking sheet with parchment. In a food processor, add the dates, maple syrup and salt, pulse until the ingredients all come together. Using an ice cream scoop or spoon, form them into small balls and place on baking sheet. With the pecans, place them on top of the date balls and gently press down. Depending on the size, you can add 1-2 pecans per caramel. Place in the freezer for at least 30 mins. For the chocolate sauce - melt chocolate and coconut oil in a double boiler until melted. Using 2 forks - dip the pecan caramels into the chocolate and place them back on the parchment. Add a tiny pinch of coarse salt to the top. Place them in the fridge until they fully set (@30 mins). . . This recipe is easy and so worth it in the end. Such a delicious treat that you don't have to feel too guilty eating 1 or 8 ๐Ÿ˜. . . #dishbycheryl #vegan #vegansweets #veganweek #plantbased #chocolate #datecaramel #iamnotabaker #easytreats #homecook #homecookedmeals #yyjhomecook #yyjhomecookedmeals #yyjvegan #dreamjob #passion #selftaught

0

dishbycheryl

Vegan week - vegan dinner #5. Salad love. Quinoa, chick peas, celery, green onion, bell peppers, grape tomatoes, romaine, cilantro, corn, toasted pumpkin seeds, tofu feta and tofu ranch dressing. . When I make quinoa for salad, I place it on a baking sheet after cooking, drizzle lemon juice and kosher salt and then place in the fridge to cool. It takes on lots of the lemon flavour and cools off quickly. . Building the salad: Layer of quinoa. Tossed all of the veggies and chickpeas in olive oil, sherry vinegar, half the juice of a lemon and kosher salt. Placed that on top of the quinoa. Then topped everything with the ranch dressing, tofu feta and toasted pine nuts. . . This was super tasty and satisfying. Salad is the perfect meal - anything goes. โค๏ธโค๏ธ . . #dishbycheryl #vegan #veganweek #veganmeal #vegandinner #plantbased #saladlove #eatyourveggies #quinoa #quinoabowl #tofufeta #tofu #tryingvegan #sotasty #homemade #homecooking #homecook #homecookedmeal #yyjhomecook #yyjhomecookedmeals #yyjhomecooked #yyjvegan #passion #selftaught #dreamjob #inmyhappyplace #feelinginspired

2

vegandyeries

Vegan for the food!! @greencuisineveg catered an amazing feast for all the #veganfoodies at #animaladvocacycamp. Huge thanks to @vancouverislandvegan @liberationbc and @animalprotectionparty for organizing and hosting today's event ๐Ÿ’ž

5

fernwoodpizzacompany

THE SMOKEY JACK // BBQ Jackfruit, smoked tomato, red onion, mozzarella and tomato sauce. This is our feature pie today โ˜๐Ÿผ The jackfruit is braised in our house made barbeque sauce and works as a great substitute for meat on a pizza. This whole pie can easily be made vegan by swapping out the mozzarella for Daiya cheese. Vegetarians and vegans speak up if this is something youโ€™d like to try! With a good response it could go on our menu. #yyjfood #yyjfoodie #yyjvegetarian #yyjvegan #jackfruit

8

dubaiwellnesscenter

FUNCTION TIP: When performing the DB Row its important to note that the movement should not start at the ground. : I see a good amount of people in gyms lowering the dumbbell way past the bench and they end up having an over rotation of there upper body. DONโ€™T DO THIS. This comprises your core and low back... : Yes, it may be fine in other movements where your hips are following, but here, they are not, they are stable. Now go lift and stay healthy! โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ Source : @conwayjones_training(@repost_via_instant) . โ–ช๏ธ #veganfitness #plantbasedathlete #plantbasedprotein #vegantrainer #plantbasedtrainer #cjt #personaltrainer #creatine #bcaa #vegains #eatwhatelaphantseat #veganbodybuilding #veganathlete #langford #yyjvegan #vegangains #dbrow #dumbbells #plantbasedgains #gym #movements #lift #fit #fitspo

3

dishbycheryl

Vegan week dinner #4. Crispy tofu with spicy sesame zucchini noodles and stirfry. This sauce on the tofu and coating the vegetables is unreal. It's similar to my peanut sauce but different. So tasty. I got the recipe from @pinchofyum . . . I took the tofu out of the pan when it was done and added in green onion, sugar peas and peppers. And then added in the zucchini noodles to warm before adding the sauce. And then topped with toasted sesame seeds. โค๏ธ . . #dishbycheryl #veganweek #vegan #pinchofyum #veganmeal #zoodles #zucchininoodles #spicytofu #plantbased #healthyfood #notmissingthemeat #tasty #homecook #homecookedmeal #yyjhomecook #yyjhomemade #yyjhomecooked #yyjmealprep #yyjmealsolutions #yyjvegan #passion #dreamjob #inmyhappyplace

2

freebeets.ca

4

sister_vegans

๐Ÿ“YYJ: Finally tried out a recipe from my new @hotforfood cookbook! This mac & cheese sauce is amaaazing ๐Ÿคค #hotforfood #vegancheese

7

kissesfromthevegankitchen

My favourite green bowl from @belovevictoria Brown rice & mixed green veggies in a coconut curry topped with avo, cashews, cilantro and a seedy cracker. The homemade hot sauce is a must ๐ŸŒถ . . . . . . . #kissesfromthevegankitchen #organic #madewithlove #vegan #vegansofcanada #glutenfree #dairyfree #eatyourveggies #eatclean #love #whatveganseat #healthyfood #crueltyfree #veganblogger #plantpowered #yyjvegan #thrive #vegansofvictoria #plantbased #govegan #vegansofig #veganism #health #nourish #vegangirl #wth #wholefood #beautifulcuisines

3

miiko.skinco

Feeling witchy? Join us this Sunday for some play time in the world of essential oils and organic carrier oils. You will have the chance to design a 100% natural aroma for yourself and put it into a essential oil roll-on. Not into perfumes? Make a therapeutic roll-on for tummy trouble, headaches, or chest colds! โ €โ €โ €โ €โ €โ €โ €โ €โ € You will also be invited to make a face serum and toner for your skin with the scent to your liking and also understand the benefits and properties of each ingredient! โ €โ €โ €โ €โ €โ €โ €โ €โ € This workshop is fun and simple and now $75 per person! LINK IN BIO 10:00-11:30am Sunday @miiko.skinco @kimjayphoto โ €โ €โ €โ €โ €โ €โ €โ €โ € #yyjblogger #yyjvegan #holisticskincare #naturalbeauty #insideout #local #natural #simpleskincare #skincareroutine #skinhealth #acne #acneproneskin #phbalance #acidmantle #toner #nontoxic #cruetyfree #healthyskintips #skinblogger #skinfood #artisan #makersgonnamake #handmade #smallbatch #ingredientsmatter #vancouverisland #yyjevents #yyjskincare

0

dishbycheryl

Vegan dinner #3 - creamy pasta. More like 'Dreamy Pasta'. . I used @thetoastedpinenut - 'Gluten free mac & cheese recipe' on her blog. . I added roasted garlic (instead of garlic powder), asparagus, peas, basil and lemon juice. . I roasted the garlic in foil with OO and kosher at 400 with the asparagus for about 15 mins. Tossed everything into the pasta with the peas, sauce and a bit of lemon juice. . Dreamy. Another dish that will be a delicious treat from our kitchen. . . #dishbycheryl #veganweek #vegan #thetoastedpinenut #macandcheese #nondairymacandcheese #notmissingthecheese #healthyfood #plantbased #plantbaseddinner #tryingvegan #yyjhomecook #yyjhomemade #yyjhomecookedmeals #yyjhomecookedmeals #yyjvegan #homecook #homecooking #dreamjob #passion #selftaught #inmyhappyplace

3

freebeets.ca

0

kissesfromthevegankitchen

0

conwayjones_training

Loaded Salad ! ๐Ÿ‘Œ๐Ÿป: - Greens - Avocado - Bell Pepper - Cucumbers - Pumpkin Seeds - Hemp Seeds - Cooked Tofu or Tempeh - Dressing of choice Summer โ˜€๏ธโ˜€๏ธis almost here and I canโ€™t wait to eat more raw, local, organic veggies! ๐Ÿ˜‹๐Ÿคค โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #veganfood #whatveganseat #proteinshake #veganrunner #vegantrainer #veganathlete #cjt #yyjfood #yyjvegan #coconut #cashews #postrun #veganfood #veganrecipes #vegandinner #saladgoals #tofu #bellpeppers #avocados #avocado #rawveggies #plantbasedathlete #plantbaseddiet #plantbasedgains #plantbasedprotein #plantbasednutrition #veganathlete #veganbodybuilding #plantbasedbodybuilding #vegains #vegangains #veganmeals

9

vegandyeries

โžก๏ธswipe for moreโžก๏ธ I tried The Hot and Cold Cafe today and was not disappointed ๐Ÿ˜ I had the Sweet & Sour Seitan Sandwich and the feature soup, which was a Lentil, Mushroom and Kale. So.so.so good. Don't forget to check out @abillionveg for amazing Vegan and vegetarian food sharing ๐Ÿ’ž . . . #veganaf #vgang #whatveganseat #veganfood #veganfoodie #veganfoodshare #veganfoodporn #tryvegan #govegan #letscookvegan #vegannoms #whatveganseat #vegansofvictoria #victoriavegan #yyjvegan #veganvancouverisland #vancouverislandvegan #plantbased #eatplants #lettuceeatplants #wholefoodsplantbased #eatyourveggies #eatyourfuckingvegetables #herbivore #herbivorelife #eatwhatrabbitseat #eatwhatelephantseat #compassionstartsonyourplate #animalloversdonteatanimals

5

miiko.skinco

The secret to your future is hidden in your daily routine... love this quote. โ €โ €โ €โ €โ €โ €โ €โ €โ € Thank you for letting Miiko Skin Co be part of your daily routine. We are so grateful and here to continue to develop and make products for YOU! โ €โ €โ €โ €โ €โ €โ €โ €โ € Check out the upcoming events if your interested in diving deeper into your unique skin health and treating it from the inside out and outside it! โ €โ €โ €โ €โ €โ €โ €โ €โ € #quotes #diy #handmade #skincare #yyj #yyjevents #holidaygiftideas #diyskincare #livehealthy #crafting #homemadegifts #naturalskincare #lipchap #soap #craft #tutorials #howtovideos #vancouverisland #vegan #yyjvegan #bcbusiness #futurhighfive #community #localbusiness #shoplocal #vicbusinessdirectory #esquimalt

4

dishbycheryl

Crispy Cauliflower Burger with a tofu ranch dressing, and a Greek salad with tofu feta. Vegan Week dinner #2. . @hotforfood 's recipe. I just didn't use the hot sauce. I dipped the 'burgers' in seasoned panko and lightly sprayed with a bit of cooking spray to make them extra crispy. So deelish. . . #dishbycheryl #veganweek #nomeatburger #cauliflowerburger #crispycauliflower #vegan #hotforfood #foodforfuel #instafood #homecook #homecooked #plantbased #healthyeating #dreamjob #yyjhomecook #yyjhomemade #yyjhomemademeals #yyjvegan

4

kissesfromthevegankitchen

0

sister_vegans

๐Ÿ“YYJ: Strawberry oat crumble bars! A great healthy snack and/or breakfast. ๐Ÿ“ recipe: ยฝ cup almond pulp ยพ cup oat flour 1.5 cups oats ยฝ tsp baking soda 1 tsp cinnamon ยผ tsp salt ยผ cup coconut oil (or vegan butter) โ…“ cup maple syrup ยผ cup Apple sauce (I just microwaved an apple and mashed it). Filling: cook 2-3 cups of berries with a ยฝ tbsp cornstarch and 1 tbsp lemon juice until thick. Bake @350F for 35 mins! Based on https://www.hummusapien.com/healthy-blueberry-oatmeal-snack-bars/ #healthyrecipe

5

vegan.family.foodies

I love feeding my kids the rainbow of veggies. Prepping a quinoa, black bean and veg bowl/burrito. Always trying to make one thing that can be eaten various ways. #eattherainbow #healthyfood #healthykids #vegan #veganlunch #yyjvegan #poweredbyplants #veganathlete #salad #veggiebowl #vegetables #rainbow #vegansofig #whatveganseat #eatyourveggies

1

dishbycheryl

Started off Vegan Week with one of my new favourite things to make. @hotforfood Nacho Cheese Sauce. I could put this sh&t on everything. . . #dishbycheryl #veganweek #hotforfood #hotforfoodies #vegancheese #homecook #vegan #loveeatingclean #selftaught #instafood #foodphotography #yyjhomecook #yyjhomemade #yyjhomemade #yyjvegan #veganfood

0

sarah.c.mcclure

Homemade vegan margherita pizza. Little tomato sauce, vegan mozzarella, tomatoes, take it out of the oven and add basil, olive oil, and balsamic reduction. Mozzarella from @culturednut, and my it is oh so good.

23

vegan.family.foodies

My friend is changing some of her restaurant's old family recipes to vegan! And my family gets to be the taste testers. Yay us! This is her beautiful bran bread, now vegan by swapping buttermilk for almond milk, apple cider vinegar and a touch of vanilla. #tastetest #veganized #changeisgood #veganfood #vegansofig #veganbread #goodfriends #yyjvegan

1

freebeets.ca

3

vegan_cyclist

Another fun day out on an Adventure Ride, this was the @stuckylife (post) Easter Ride, lots of cool trails I haven't seen before, some great sights as well! Second pic: acquired a little mud along the way too. ๐Ÿ˜†๐Ÿšด

1

vegandyeries

But are you posting on @abillionveg yet? ๐ŸŒฑ๐ŸŒฑ tonight was the Thai mushroom & veg curry (green) and seasonal mixed veg from @tropicalislandrestaurant. ๐ŸŒฑ๐ŸŒฑ #abillionveg

4

freebeets.ca

3

freebeets.ca

1

sister_vegans

๐Ÿ“YYJ: Looking for brunch inspiration this weekend? Treat yourself to this bougie tempeh benny from @nourishvictoria. The turmeric cashew hollandaise is pretty dreamy. And the atmosphere of the restaurant is the cutest! #brunch

6

kissesfromthevegankitchen

6

sarah.c.mcclure

Go Hayden go! My husband is amazing! He took over โ€œdinner dutyโ€ one night this week and made a vegan roasted acorn squash & gnocchi dinner with homemade hazelnut pesto and homemade โ€œpecan parmesanโ€ to top it off. He honestly nailed it! So good!

7

kissesfromthevegankitchen

Organic Veg ~ steamed to perfection ๐Ÿฅฆ broccoli, zucchini, asparagus, kale, red carrots ๐Ÿฅ• topped with hot chilli peppers, pumpkin seeds & avocado ๐Ÿฅ‘ . . . . . . . #kissesfromthevegankitchen #avocado #vegetables #madewithlove #vegan #vegansofcanada #glutenfree #dairyfree #eatyourveggies #eatclean #love #whatveganseat #healthyfood #crueltyfree #veganblogger #plantpowered #yyjvegan #thrive #vegansofvictoria #plantbased #govegan #vegansofig #veganism #health #nourish #vegangirl #wth #wholefood #beautifulcuisines

2

conwayjones_training

Another #tbt to hawaii life๐Ÿ˜๐Ÿ‘€ and a little #womancrushthursday @amandaconwayjones โ€” Good things coming this summer so stay tuned ๐Ÿ‘€ ___ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #veganfood #whatveganseat #vegantravel #plantbasedtravel #beachday #beaches #hawaii #sunset #vegancouple #plantbasedcouple #proteinshake #gojiberries #beetroot #veganrunner #vegantrainer #veganathlete #cjt #yyjvegan #langford #coconut #cashews #postrun #waikoloabeachresort #marriot #waikoloa #abay #pacificocean

6

freebeets.ca

0

kissesfromthevegankitchen

Comfort Food ~ Fresh & Easy! Brown rice pasta with mushrooms, zucchini, asparagus, tomato & yellow pepper with Sunflower Kitchens kale & basil pesto and @culturednut PepperJack cashew cheese ๐ŸŒฑ . . . . . . . #kissesfromthevegankitchen #madewithlove #vegan #vegansofcanada #glutenfree #dairyfree #eatyourveggies #eatclean #love #whatveganseat #healthyfood #crueltyfree #veganblogger #plantpowered #yyjvegan #thrive #vegansofvictoria #plantbased #govegan #vegansofig #veganism #health #nourish #vegangirl #wth #wholefood #beautifulcuisines

1

vegandyeries

Food is always required when analyzing case law with @sharks_and_champagne. Also... How did I wait so long to try Nourish? Clearly I don't spend enough time downtown! โ˜•๐ŸŒฑ๐Ÿ“‘โ˜•๐ŸŒฑ๐Ÿ“‘โ˜•๐ŸŒฑ๐Ÿ“‘โ˜•๐ŸŒฑ๐Ÿ“‘โ˜•๐ŸŒฑ๐Ÿ“‘ #caselaw #canadiancaselaw #justcause #mitigatingcircumstances #mitigateyourdamages #bigwordsmakemesoundsmart #hrstudent #mentorship #mentormentee #notsurewhomentorswho #challengeyourmind #alwaysastudent #learnlovegrow #eatyourveggies #herbivore #forksoverknives #crueltyfree #noanimalsharmed #dairyfree #notyourmomnotyourmilk #veganfortheanimals #veganfoodshare #youhaveachoice #bethechange #choosecompassion #yyjvegan #yyjeats #yyjlearns #vegansofvictoria

7

naturalattractionsalon

2

freebeets.ca

2

miiko.skinco

Plant life. Switching over to natural products can take time. Often natural products have a bit more education and instruction involved because they are formulated with fewer ingredients and are natural. Natural is a word that is thrown around a lot these days so here is what it means when WE say natural... * Each of the ingredients is derived in nature * Every ingredient is non-toxic * None of the ingredients are processed, refined, bleached, or washed with toxins after they are taken from nature * The only preservatives in our products are the naturally occurring ones like honey, essential oils, coconut oil, and apple cider vinegar. * When choosing ingredients we chose based on if we could talk to the supplier in BC and ask them questions about their ingredient. * If it was possible to choose an edible ingredient and get the same benefits for the skin we did. โ €โ €โ €โ €โ €โ €โ €โ €โ € Plants... they grow on you. And the benefits are so amazing! We love them! โ €โ €โ €โ €โ €โ €โ €โ €โ € #funny #quote #plantlife #naturalskincare #plantbasedskincare #yyjskincare #vegan #yyjvegan #yvrvegan #herbavore

2

freebeets.ca

2

freebeets.ca

2

shaigoesvegan

OBSESSED w @rootcellar ๐Ÿ’š First of all: Live music while you grocery shop? YES PLEASE. Good deals, BULK green bin, brand new ADORABLE coffee shop @therccoffeeproject , and supports local! Also, I was inspired by @kyla_fit to put Matcha in my almond milk latte today after reading her story about all of its amazing health benefits ๐Ÿ’š๐Ÿ’š๐Ÿ’š #happymonday #yyj #victoriabc #therootcellar #thecoffeeproject #matcha #matchalatte #vegan #vegansofvictoria #yyjvegan #produce #veganism #veganproduce #veganhaul

4

freebeets.ca

0

miiko.skinco

Happy Easter Long Weekend Beauties! How about some Easter punnys to make your evening smile! โ €โ €โ €โ €โ €โ €โ €โ €โ € Did you hear about the rabbit who refused to leave her house? She was having a bad hare day. โ €โ €โ €โ €โ €โ €โ €โ €โ € How do you catch a unique bunny? Unique up on it. โ €โ €โ €โ €โ €โ €โ €โ €โ € What do you call a rabbit housekeeper? A dust bunny. Xoxoxo! This photo was created by @fruitartbyloho using lemongrass, orange peel, pear, honey and rose hip seeds! โ €โ €โ €โ €โ €โ €โ €โ € #easter #foodart #hummingbird #springbreak #jokes #vegan #yyjvegan # yyjskincare #puns #easterpuns

0

conwayjones_training

On dessert duty for Easter dinner ๐Ÿ‘ฎ๐Ÿปโ€โ™‚๏ธ I modified a recipe by @minimalistbaker to make this delicious gluten free vegan carrot cake. โ€” Made a coconut whip topping by blending full fat coconut milk with arrowroot powder and maple syrup then refrigerating overnight! โ€” Hopefully everyone had a happy and healthy Easter! ๐ŸŒฑโœŒ๐Ÿป โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #veganfood #whatveganseat #proteinshake #hazelnuts #pecans #veganrunner #vegantrainer #plantbasedathlete #plantbasedprotein #plantbaseddessert #vegandessert #veganathlete #vegatreats #cjt #yyjfood #yyjvegan #langford #coconut #cocowhip #postrun #vegangains #vegains #vegancheatday #plantbasedgains #plantbasedmuscle #carrotcake #carrot #cinnamon

11

freebeets.ca

0

sister_vegans

๐Ÿ“YYJ: Happy Easter! @nourishvictoria has these seedy vegan breakfast cookies in their cafe, and they are perfect! Crunchy and seedy and packed with raisins for sweetness. The James Bay character house itโ€™s in is also super dreamy ๐Ÿ˜

2

sarah.c.mcclure

Food with friends! @erikapyjamas and I made a board of fondue yesterday with the dark chocolate fondue from @chocolatfavoris which just happens to not contain any dairy ๐Ÿค—๐Ÿค— we may have eaten this all by ourselves ๐Ÿคญ it had strawberry, banana, apple, pineapple, vegan marshmallow, pecans, cranberries and popcorn ๐ŸŒ๐Ÿ“๐Ÿ๐Ÿ๐Ÿฟ๐Ÿซ

13

kissesfromthevegankitchen

2

kissesfromthevegankitchen

4

vegandyeries

Easter dinner haul ๐Ÿฅ–๐Ÿฅ•๐Ÿฅ” because 2 kinds of potatoes, 2 kinds of stuffing, and no dead animals is how it goes down around here. ๐Ÿšซ๐Ÿ–๐Ÿšซ๐Ÿฆƒ๐Ÿšซ๐Ÿฅ๐Ÿšซ๐Ÿ๐Ÿšซ๐Ÿ‡ #veganaf #vgang #vegansofig #vegansofvictoria #victoriavegan #yyjvegan #canadianvegan #vegansofcanada #vegancanada #whatveganseat #friendsnotfood #plantbased #plantstrong #eatplants #plantfuel #lettuceeatplants #eatyourveggies #herbivore #forksoverknives #youhaveachoice #stopfactoryfarming #bethechange #choosecompassion #eatyourfuckingvegetables #veganeaster

2

kissesfromthevegankitchen

2

shaigoesvegan

No such thing as too much jam... I made my first time-lapse food video in my story to show you how easy this was to make โค๏ธ #yyjvegan #yyj #veganjam #homemadejam #gfveganwaffles #gf #whatveganseat #veganbreakfast #sugarfee #sugarfreevegan

2

sister_vegans

๐Ÿ“YYJ: Carrot loaf topped with cashew frosting ๐Ÿฅ• Iโ€™m not going to say itโ€™s better than banana bread, but... itโ€™s up there! The recipe is from @makingthymeforhealth - http://makingthymeforhealth.com/vegan-banana-carrot-bread-cashew-cream-cheese-icing/

4

freebeets.ca

#vegan ๐ŸŒฑ โ€œMacaroni and cheeseโ€ Coconut and banana squash sauce, organic gluten-free pasta, Broccoli and organic green peas, . . . #breakfast https://www.freebeets.ca #yyjbreakfast ๐Ÿฅž #organik #organik #yyjdelivery #yyjeats #yyjhealthymeals #fitnessfood #rugby7s #rugbycanada #yyjbeauty #yyj #victoria.bc #eathealthy #yyjmeals #yyjmealprep #yyjvegan #yyjvegetarian

1