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nicoladayo

clear coke♡ thanks 0kcal✨ #clearcoke #cocacolaclear #cocacola #zerocarb #코카콜라 #코카콜라클리어 #클리어콜라 #手大きい #これでも女の子 #큰손 #하지만난여자 #멋스타그램 #마셔스타그램 #오늘 #지금 #좋아요 #いいね返し #コカコーラクリア

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this.ketolife

Today.... - Protein bowl 🍴 - 4 oz chicken 5.5 sirloin steak 1oz beef 4 oz roasted turkey (not pictured) 2.5 tbsp butter - I was still hungry post this meal and was under on my macros for fat, so topped it off with two fatty coffees with heavy cream 😛 - #carnivoreketocut - #carnivore #carnivoreketo #zerocarb #ZC #keto #ketosis #ketogenic #ketogeniclifestyle #ketolife #ketofam #ketocommunity #ketofood #iloveketo #ketogains #ketoaf #lowcarb #lchf #lowcarbhighfat #intermittentfasting #eatrealfood #eatmeat #fatfueled

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low_carb_loz

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lowcarbaddicted

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carolmarques83

Tomorrow's lunch prep for my lovely wife @rvolfe #lowcarb

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lovecoolweather

OMG, @wellshire bacon made tonight and was SO.SO addicting. It was on sale at @wholefoods for Fathers Day weekend and was the only way we could afford. Holy bananas though, songood. My 3 year old asked for more atleast 3 tumes. Yum! #bacon # keto # #ketolife #ketodiet #ketofood #paleoeats #paleofood #paleo #paleodiet #nonitrates #healthy #meat #protein #healthyfat #lowcarbhighfat #nocarb #lchf #zerocarb #zc #fatfueled

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sageacorn

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born.to.eat.meat

Sometimes I get tired of only beef and water. Tonight, a pound burger patty, raw cheddar, pastured egg and bacon. #superburger #carnivore #carnivoretribe #nocarb #zerocarb #meatheals #meateater #meatlover #eatmeatbehappy

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bestiesgoketo

These were so hard to get, but definitely worth the hype! 4 net carbs per bag and they taste just like Doritos 🧀

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ketowithlisa

❤️ this lifestyle‼️ I eat when I’m hungry, no schedules, no set times. I’ve never been able to stick to scheduled meals, so #keto #carnivore works perfect for me. 💋 First meal today - So good! #Breakfast whenever is always a Win 💋 🤩 3 Eggs with a tsp of Mayo, made a cheese crisp, and a side of sausage. Plus lots of #h2o 💦 And I almost ate it all❣️ #AllLove #zerocarb #kwljourney #IloveLife

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trainingfor80

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bigboyketo

🐖🐄 Keto Dinner Tonight 🐖🐄 Giant Pork Chop w/Cauliflower Mash, Beef Liver and alot of Hot Sauce 🔥🔥🔥

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disaster_to_a_dream

Day 1 of zero carb. Bpc during the day, salmon, scallops with bacon ,deviled eggs and gouda for dinner #zerocarb #ketofood # #keto

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keto.mindset

After the gym protein shake. Isopure by far is my favorite protein! Cookies and Cream! #zerocarb #ketoblogger #ketosis #ketolife #ketolifestyle #isopureprotein #cookiesandcream #keto #highfatlowcarb

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ketomommamarci

New favorite @preschoice item is salt and pepper GIANT turkey wings. They are zero carbs but 400 calories for 2!!! I paired them with a blue cheese and hot sauce dip with some celery. #wings #turkey #ketolife #whatsfordinner

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mylowcarbketolife

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happyhamamama

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ketomaxine

I had some more 💩 gummies today because I feel so bloated. I need to up my fiber maybe 🤨. I had made a post about these a couple days ago, and now I want to mention that I use these gummies strictly to get me to 💩, as for taste.. they’re ok. I’m pretty sure if I had Smart Sweets gummies, they would taste way better 😋. Anyways these are 1g of Net Carbs and 90 Calories. I’m pretty sure that there are plenty of others ways to let the 💩 slide out, but these are so convenient for me ☺️. I always say that I do #keto MY WAY, because I’m MY OWN PERSON ☺️. If there is an issue, you can kindly exit my page 😛! • • • To a Happier, Healthier You 🥓🥑🥦🥒🥜🧀.

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happyhamamama

Thin ribeyes for me and the boys for dinner. I have 2 runny eggs plus some mustard for dipping. #keto #lchf #lowcarb #teamthinribeye #zerocarb #hamazc

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erikitaroxy_paleo_ketogirl_

jua su mecha rico rico pero me iso falta algo 🙄🙄🙄 detox dia #1 almuerzo #zerofrutas #zerocarb #ketodetox #keto #keepgoingforward #whateverittakes #nervergiveup #walkingtoloseweight

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julsrt1

Keto kitty! 🙀 #keto #zerocarb #catsofinstagram

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the_meatlife

Soooo pumped right now! My wife, @outsidethebox_nutrition is going to go carnivore for a week to try it out. . She went shopping tonight for food! Allll the meats! . 10+ lbs of ground beef, pork ribs, ground lamb, sausage, and as always more eggs. . I eat almost 30 eggs a week myself. Now that she's joining in that number is gonna climb. . New book is coming. Keep an eye out. It's for beginners, people who are interested but have questions and aren't sure where to start. . #carnivorediet #allthemeats #carnivore #zerocarb #keto #themeatlife

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carnivorememes

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sacchetti_marco

Thanks to @juiceisjuice and @jaiminsacchetti , I came home from work yesterday and was surprised by three massive steaks and a couple of bottles of wine for Father’s Day❤️ By the way, those measly 3.4 grams of carbs in one glass of wine is so insignificant, it’s not even worth any consideration. The steak I paired the Pinot Noir with was a gigantic reverse-seared, juicy, medium rare 46oz Tomahawk Ribeye that took me nearly half an hour to consume! And I enjoyed every single minute. Sooooo good!!! I was very happy with myself😊 #pinotnoir #wine #winelover #winepairing #tomahawksteak #convictconditioning #pushup #ribeye #jailhousestrong #solitaryman #hardtime #carnamore #zerocarb #feastmode #onemealaday #meateater #carnivore #steak #intermittentfasting #ketogenic #ketoadapted #ketosis #paleo #carnivorediet #intermittentfeasting #worldcarnivoretribe #whiskey #bacon #cigars @meiomiwines

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trimhealthy_fur_mama

I've been pretty chicken wing obsessed since I started Keto, that I decided to try making my own in my air fryer tonight. Salt, garlic, and onion powder - 380 degrees for 13 minutes, flip, then another 11 minutes. Finish at 400 degrees for 4 minutes. The crispyness is off the charts! #chickenwings #homemade #foodporn #keto #zerocarb #lowcarb #lowcarblife #lowcarbdiet #cleaneating #airfryer #healthyfoodie #healthyeating #ketofoods #ketofam #dinner #crispy #eatclean #simple #tasty #fitfood #weightlossjourney

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ketoprincesss

Was starting to crave bread and I just couldn’t have that 🙅🏻‍♀️ decided to order this to help trick my brain into thinking I’m eating legit bread. Pretty good substitute 👏🏼 Has anyone else tried this?! • • • • #fitfam #fitmotivation #ketodiet #ketolifestle #miami #igersmiami #ig_miami #fitness #protein #keto #ketogenic #ketosis #lchf #highfat #lowcarb #flexibledieting #intermittentfasting #fasting #pcos #thyroidcancer #thinslims #zerocarb #sandwiches #pinterest #fitinspo

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rinaisstrong

Almond flour bread 😋

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jovitaon

2nd meal and last meal for the day! I guess it’s not my lucky day today, just two pieces of fish in my sardine ☺️, but with my avocado, it’s enough for one meal. Let’s Keto on!! #ketodiet #ketogeniclifestyle #lowcarb #zerocarb #ketosis #hflc #weightloss #ketomum

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johnlimanskymd

Changing the world for the better with an everlasting smile on their faces. 😊 #Repost @ketogenicgirl with @get_repost ・・・ Is it time for #ketocon 2019 yet?! Seriously though, what was your favorite take away from #ketocon2018? I’ll share a few of mine! One of my favorite take-aways was a reminder by @johnlimanskymd about how poor sleep affects the hormone ghrelin (the hunger hormone). It’s also hilarious how he calls it “gremlin”. Stave away the hangry gremlins by getting the best sleep you can! 😆 my second was @healthfulpursuit ‘s mention of how we need to realize who we are when we are no longer eating all of the time, and how women are so much more than just our bodies. I also loved @shawnmynarhealth ‘s message to take breaks from Keto fixation and just listen to some music or something’s else in the car sometimes instead of constant podcasts and inundating yourself with info. Although I can’t wait to go home and binge all her podcasts ironically. I wish I had had time to listen to every single talk but there is always next year!! @mariaemmerich Had a great reminder on the oxidative priority with alcohol - your body won’t burn fat if you’re drinking until all of the alcohol has been burned off. And alcohol has 7 calories vs the 9 and 4 from fat and carb and protein grams! What was your best take away or some of yours? . . . . . #Keto #ketoaf #ketogenic #ketodiet #lchf #lowcarb #sugarfree #glutenfree #timerestrictedeating #fitfam #ketogenic #ketogenicdiet #fitness #health #health #healthy #optimalhealth #inflammation #diet #nutrition #fitspo #ketolife #fasting #intermittentfasting #autoimmune #sugarfree #weightloss #weightlossstory #zerocarb #weightloss #weightlossjourney

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ketodadbod

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brittanykay87

The perfect ribeye!!! Perfectly pink on the inside thanks to my #sousvide, and perfectly seared on the grill to seal in the sea salt! Simplicity on a plate! Bon appétit!!

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andersonjilc

Repost da @lowcarbizandogeral . . #repost @lowcarbesaude . . Como o álcool não pode ser metabolizado pelo corpo da mesma forma que os macronientes (carboidratos, proteínas e gorduras), nosso organismo tem como prioridade metabolizá-lo antes de tudo. Por isso, o consumo de álcool deve ser alinhado com seus objetivos e sempre procurando as melhores escolhas para não atrapahar seus resultados. 💚Beba com moderação 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍷Vinho ✅ Mesmo na dieta cetogênica, com baixissimo carboidrato, é possível tomar uma taça de vinho regularmente (e tranquilamente!). Dica de escolha: Secos ✅ Tem menos açúcar. Melhor opção.Escolha vinhos com açúcar residual de até 14g/L. 📍Vinhos mais doces têm mais carboidrato/açúcar. Exemplos: lambrusco, rosé, prosecco,etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥂Espumante/Champagne Assim como todos os vinhos, os espumantes são bebidas cujo açúcar natural das uvas é transformado em álcool pelo processo de fermentação. ✅Sempre que possível, opte pela versão Brut, que contém menos de 15 gramas de açúcar residual por litro. O açúcar entra apenas para dar equilíbrio final ao produto. 📍Demi-sec ou moscatel (comum em eventos) contém mais açúcar/carbs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥃Destilados são ótimas opções. ✅Uísque, cachaça, rum, tequila, vodca e conhaque. 🍹📍É preciso estar atento à misturas do tipo caipirosca, coquetel de frutas e uísque com água de coco, por exemplo. Somam bem mais carboidratos e podem sabotar sua dieta. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍺Cerveja - “cerveja é pão líquido”. São ricas em carboidratos e podem atrapalhar seus resultados na low carb. Ainda mais, a cerveja abre o apetite então vem também aquela vontade de comer o que não deve. Já há opções low carb no mercado. Mas, se puder, evite a cerveja. . #jejumintermitente #vidalowcarb #running #jejum #fitness #lowcarb #diet #dieta #foconadieta #run #fit #rangelproject #comidadeverdade #treino #JI #ji24hs #ji18hs #ji16hs #ji36hs #zerocarb #lchf #ji #health #saude #nutri #nutricao

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keto.paleo.love

Dinner is 2 - 1/4 lb hot dogs. 🌭 This is all I could muster tonight. I haven’t felt that great all day. It’s hard to find the energy to make anything when you feel crappy. #thistooshallpass . . . . . #carnivorediet #carnivory #ketocarnivore #zerocarb #zerocarbclub #zerocarbdiet #ketopaleolove

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everketo8

Ground beef, bacon, and eggs fried in bacon grease.

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andersonjilc

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jolenesjar

Jolene’s Jar®️ uniquely pickled products are: Low calorie ✔️ Low salt ✔️ have NO added sugar ✔️and ZERO UNPRONOUNCEABLES ✔️ #yesplease get pickled today at over 100 Florida retailers or online at www.jolenesjar.com #whole30approved #vegan #glutenfree #lowsodium #nosugar Repost @whatmikeeats

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dont.weight.up

Dinner! A big ass salad I’ve been craving! Iceberg & romaine, cucumber slices, onion, hearts of palm, 3 types of olives; spanish, kalamata, and black, dill pickle slices, mushrooms, bacon crumbles, cheese cubes, and mushrooms topped with @butcher_box beef tips and buffalo ranch dressing! I actually couldn’t even eat it all! • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon #zerocarb #carbfree

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onlynaturalec

¡Todo lo que necesitas libre de Carbohidratos,azúcar y lactosa! #SroZeroCarb @vpx_sports Potencia el crecimiento muscular y la liberación de grasa almacenada convirtiéndola en energía😏. Solicita una asesoría personalizada sin costo en todos nuestros puntos de venta. #ZeroCarb #OnlyNatural 💪

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dossbosshustle

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cetogenicaminhadieta

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hangryforbacon

When your dinner isn’t gram worthy, but everyone asks what you eat 🤷🏼‍♀️😂 About 12oz of salmon for dinner with lots of Celtic salt. Pan fried in lard and chicken schmaltz to get that skin crispyyy 👌🏼 Boosting my omega 3’s tonight and much tastier than fish oil 😁

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ketotshirts

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sonourishedinc

Easily create meals with a spiralizer! These vegetables are ideal for spiralizing: Zucchini Yellow Squash Carrots Daikon Radishes Broccoli Stems Parsnips Potatoes Sweet Potatoes

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kikigoesketo

Here goes nothing! My attempt at a 5 day #zerocarbchallenge starts today! I feel like I need something to motivate me again. I’m about 9 days from the big 3-0 and I want to feel great! Any advice? #zerocarb #keto #ketodiet @mooncheesesnacks #ketotransformation #lchf

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ketomaxine

Can y’all tell it’s BBQ season 😅. Dinner tonight was a 6.4 oz of Chicken thigh, a 4.8 oz drum stick, both covered in 2 tbsp of @ghughessugarfree SF BBQ Sauce, each, with a side of 122g of Broccoli 🥦, cooked in 2 tbsp of Kerry Gold Butter. So yummy, my mouth was watering the whole entire time I was preparing my meal lol 😅. This came up to 7g of Net Carbs (3g for broccoli and 4g for BBQ Sauce) and 900.2 Calories! I was going to treat myself with a Know Cookie 🍪 , but I am waaaaay too full. Maybe tomorrow ☺️! • • • To a Happier, Healthier You 🥓🥑🥦🥒🥜🧀.

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xcitedailymeals

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carnivore_man

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keto_sheena

My random ass dinner! 🤷‍♀️ Tuna w/mayo & pepper. & a giant beef Weiner. Keeping it as close to 🚫 carbs as possible. I'll be ending the day with 5g Total carbs!! Not too shabby just using what we've already got on hand. ... #keto #myketojourney #journeytoabetterme #weightlossjourney #goalsetter #goaldigger #weightlossgoals #macros #macrotracking #calories #caloriecounting #myfitnesspal #fitbitlife #ketosis #nutritionalketosis #ketogenicdiet #eatfatlosefat #lowcarbhighfat #lchf #progressnotperfection #ketofam #ketocommunity #ketomom #ketofoods #ketolife #kcko #fatadapted #zerocarb

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simplybalancedketo

Move over, Italy! This is way better than your carbs! 😍😍😍 #carnivorediet #zerocarb #recoveryfromvacation #theystillgavemeapickle #nocondiments

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robwojciak

I have found that adding a practice of mindfulness has helped me greatly in getting to know myself, reduce stress, and live in the present moment. "If you don't have time to meditate 5 minutes, then you need to meditate 1 hour." #meditation #mindfulness #sayulitalife #ketolife #ketoathlete #zerocarb

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happyhamamama

Ooh forgot I had this in the work fridge! Time to eat! #keto #lchf #lowcarb #hamazc #zerocarb

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happyhamamama

Still not hungry but frickin’ freezing in this ice locker of an office. Time for broth! #keto #lchf #lowcarb #hamazc #zerocarb

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claudiapaiva00

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ketomaxine

This is my mini Keto Snack Haul from the @vitaminshoppe ✨. In total I bought 3 @eatprotes Spicy Chili 🌶 Lime Protein Chips (one is not pictured, because I ate it in the car 😂😂😂) and 4 @knowfoods Chocolate Chip Cookies 🍪 ! If y’all are avid Vitamin Shoppe shoppers and you like Know Cookies they are having a buy one, get 50% off sale! Anyways, I love finding keto groceries and sharing it with all of you ☺️! • • • To a Happier, Healthier You 🥓🥑🥦🥒🥜🧀.

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ketomaxine

So lemme just start off by saying I was on a mission to find the Quest Tortilla Style Protein Chips and sadly none of the Vitamin Shoppes near me carried them 🙁. BUT! What I did find is the @eatprotes Spicy 🌶 Chili Lime Protein Chips 😛. And y’all these are so darn good... at first I was a little weirded out by the texture and flavor, but once I got past that, I got that crunchy sensation I have been longing for! They’re not bad 😋. I bought 3 in total, but I ate one on the way home, because I just wanted to see if I’d like them! These aren’t going to be an everyday type of thing, but it’s good to know they are waiting for me in my cabinet 🤪. These chips are 4g of Net Carbs and 120 Calories 😊. If they have a plain version to these chips, I’ll buy them and dip them in homemade guac 🥑! • • • To a Happier, Healthier You 🥓🥑🥦🥒🥜🧀.

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coming_up_keto

dont.weight.up

I started this month out saying “June is my fight or flight month” it always has been! It’s that month where I want to wear tank tops and shorts and not feel insecure! I’m down 4 pounds this week! And I’m thrilled because I was on staycation last week! I had lots of alcohol and some not so keto friendly choices. TOM will be here next week’ish so I’m totally gonna take this loss and celebrate!! Proof that you can’t quit just because you’ve had a bad month, a bad year or hell a year long plateau! I’m not at my lowest, but I’m not giving up either. And I look damn fine for a 44 year old grandma! 🤪 • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon #zerocarb #carbfree

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happyhamamama

When you’re still not hungry, but have an intense craving for butter of all things. Luckily I had a pat in the work fridge. Decaf #BPC it is! #keto #lchf #lowcarb #zerocarb #hamazc

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xcitedailymeals

An egg and a sausage, ok 2 sausages, one already eaten, for breakfast. I'm going back to 3 meals a day for the time being or eating when I'm hungry so might skip a meal here and there but I definitely don't want to stress the adrenals as I lose more weight when I actually eat more consistently. Super stressful times at work at the mo for those who know me so I'd be doing what works best for me for now. Been stretching loads and working out in short bursts too. Can't wait for all my audits to be over and then I can exhale. #Intermittentfasting #IF #eggfast #ketofoodideas #fatisgood #lchf #lowcarbdiet #ketodiet #ketogenicdiet #zerocarbs #ketogenic #lowcarbhighfat #ketoadapted #weightlossinspiration #weightloss #foodstagram #foodporn #instapic #instafood #atkinsdiet #bulletproofcoffee #banting #whole30 #ketomeals #paleo #lowcarb #eatfatlosefat #keto #fatfuelled #zerocarb

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deaf_ketofab

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happyhamamama

Still no real food yet today. But time for my electrolyte water! This is grape @goultima with 1/4tsp each Himalayan salt and @nowfoodsofficial potassium powder added. #keto #lchf #lowcarb #zerocarb #hamazc

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healthywholefoodstorenigeria

Like a dream come through🤮 . At 6moths when I decided to start my baby on solid, we introduced a Wheat 🌾 cereal 🥣 and the next morning my baby broke out with rashes all over her body, face inclusive. I thought she had just reacted to a cream or something, little did I know that she had some form of food allergies and Wheat was inclusive. . I decided to do my research about wheat sensitivity and little did I know that some of the discomforts I have been having was as a result of my sensitivity to gluten as well. I was just carrying on with life on a daily basis with my discomfort not being aware of this. . Do you experience any form of belly pain or maybe cramp after eating any particular meal that contains gluten ( pancake 🥞, meat pies, puffpuff and ChinChin, Pasta, Pizza 🍕 etc)? Do you also experience any form of bloating or diarrhea or nausea? . On your skin do you have any form of hard bumpy rash clustered together, it could be on your arm, back of your leg or upper arm, although it doesn’t cause any problems but it can be disturbing to the eyes and literally shows that there is an inflammation going on in your inside. . Or just maybe you experience frequent headaches or migraines after eating a food that contains gluten? All of these I was experiencing until my babies gluten sensitivity which made me recognize mine and today I live without all those discomforts. . Why do you need a gluten free flour for your pastry, pancakes 🥞 etc ✅To live without any form of discomfort ✅ To Finally eliminate belly pain/cramps and bloating issues ✅ To stop diarrhea and those disturbing headaches and migraines ✅To see those rashes fade away in no time, just as I did. . Our range of organic gluten free flour’s are just perfect for you . ➖ Organic Gluten Free Flours AVAILABLE For DELIVERY, DM Now or . ➖WhatsApp or Call 📞08022742053 . ➖ Or Use 🔗LINK IN BIO . ➖Port Harcourt delivery(500) 📦 Delivery outside Port Harcourt (1500👆🏽) 1-3 Days . 💚

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sctcrlsn

Should last a day or two. #beef #carnivorediet #zerocarb

0

primalbro

Lunchtime! Eggs and a tiny bit of butter! 🍳🐄🔥

8

the_ketone_athlete

Perhaps the biggest and most misunderstood fact regarding the ketogenic diet is the presumption that high Ketones mean fat burning and therefore weight loss while low ketones mean no fat burning and no weight loss . ❌FALSE❌ . You can burn fat on a high carb, non-Ketone producing diet. People have been doing it since forever but apparently this is suddenly impossible🙄 You can also gain weight on a ketogenic diet . You can drive ketones through the roof with boatloads of dietary fat and crank those ketone #’s high enough to post on Instagram. But to what end? . There are some AMAZING things that happen in deep ketosis- I have experienced them. But one of those things isn’t fatloss without a calorie deficit . I would rather show a pic of my abs then an IG pic of my high Ketones I hit by drinking butter (in sacrifice of protein) . Stop chasing fat is your goal is body recomposition —————— #ketosis #ketones #NutritionalKetosis #KetoDiet #Ketogenesis #KetogenicMenu #nocarbs #sugarfree #fatloss #musclebuilding #ketomuscle #highfat #intermittentfasting #CKD #Cyclicalketo #Fasting #OMAD #bodybuilding #physique #rippedphysique #carnivore #zerocarb #carnivorediet #meatheals #meateater #worldcarnivoretribe #ketocarnivore

11

ketofaith

I looooove loaded broccoli. It has become one of my fave meals since starting Keto! Instead of using bacon last night, I used the @jamieoliver herb & garlic sausages from Safeway (zero carbs) and it really hit the spot. @justinpandaclark’s biggest complaint was that I didn’t make enough for a second bowl 😂🤤 In the bowl: broccoli (w/ garlic powder, salt, and cayenne pepper), herb & garlic sausage, cheese, sour cream, hot sauce, and green onions. 14/10 would recommend if you want to take your broccoli dish to the next level 😍 • #loadedbroccoli #ketodiet #lowcarbgirl #weightlossjourney #gastropostvan #ketogenicdiet #ketoveggies #keto #ketogenicliving #ketoeats #foodie #ketofood #ketofoodie #foodporn #foodphotography #lchf #nocarbs #zerocarb #ketojourney #weightloss #ketoweightloss #fitfam

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keto.cow3y

0

_the_lifting_landscaper_

Follow these guys because bacon is life. NOT TODAY SATAN! NOT TODAYYYYYYYY. @carniapparel

4

kashmirnutrition

Settling is a Slippery Slope . Follow @kashmirnutrition . . .

3

ketoculinarystuff

I thought I was gonna have more than one meal today but these did me in. The lady sitting a table away looked at me and my Flying Dutchmen like 🤨 and I was like 🧐 (I really don’t wear a monocle but you get the gist of it). Eat on... ________________________________ - - - - - - - #keto #ketogenic #ketosis #ketoaf #ketofam #ketoeating #ketocommunity #innout #burgers #zerocarb #primal #lchf #ketogenicdiet #lowcarb #highfat #fatfueled #foodporn #yummy #food #instagood #foodie #fitfam #foodgasm #instaphoto #instadaily #instagramhub #flyingdutchman #picoftheday #macros #photooftheday

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ketoculinarystuff

Day 3/5 Zero Carb: Full Carnivore - 1/2lb brisket, 1/4 sausage, 1/2 pork ribs, and 1/4 smoked turkey ________________________________ - - - - - - - #keto #ketogenicdiet #ketosis #ketogenic #ketogains #dinner #eat #zerocarb #primal #bbq #instgrammer #food #foodporn #foodgasm #instagram #instagramhub #carnivore #austin #atx #tasty #happy #glutenfree #grainfree #foodblogger #foodtography #instagood #igdaily #photooftheday

31

ketoculinarystuff

Day 2/5 Zero Carb: Kicked Up Chicken Fried Steak - Egg wash, seasoned pork rind coating, fresh grated mozzarella, and a little salsa. ________________________________ - - - - - - - #keto #ketogenicdiet #ketosis #ketogenic #ketogains #dinner #eat #zerocarb #primal #steak #instgrammer #food #foodporn #foodgasm #instagram #instagramhub #culinaryarts #austin #atx #tasty #happy #glutenfree #grainfree #foodblogger #foodtography #instagood #igdaily #photooftheday

13

ketoculinarystuff

Day 1/5 Zero Carb: - 1.5lb steak topped with Cotija cheese and Serrano-cilantro salsa - 4 eggs fried in ghee ________________________________ - - - - - - - #keto #ketogenicdiet #ketosis #ketogenic #ketogains #dinner #eat #zerocarb #primal #steak #instgrammer #food #foodporn #foodgasm #instagram #instagramhub #culinaryarts #austin #atx #tasty #happy #glutenfree #grainfree #foodblogger #foodtography #instagood #igdaily #photooftheday

11