teamtitanfit on Instagram

TITAN FITNESS AND NUTRITION

NPC & IFBB Competition Team Contest Prep | Personal Training | Lifestyle Coaching IFBB Pro Coaches: @chrisford_ifbbpro @saraford_ifbbpro

http://www.titanfitnessandnutrition.com/

Report inappropriate content

She did it!!! πŸ† A phenomenal showing and placing 3rd last weekend at the @musclecontest Border States show!! This is her first points towards the 2019 Olympia!!! Great job Osiris!!! ❀ @otrumpefitb_ifbbpro You inspire us all! πŸ˜€ This is the just the beginning of #olympiabound2019 πŸ’ͺ🌟πŸ’ͺ . . . @Regran_ed from @otrumpefitb_ifbbpro - Well we did it we got #Top3 at the #MuscleContest #BorderStates2018 And earned some points for #OlympiaBound2019!!! Yes I'm on #Cloud9 ☁️ It was an amazing experience to be on stage with all these Amazing #Figure Athletes standing next to them felt so unreal. I'm excited about next year's season and all the improvements to make. Work never stops, we must keep #Grindind to reach our Goals!!! I'm soaking all this in and enjoying this Awesome victory. !!!! ⚠️Warning⚠️ !!!! Will be posting more pics and Videos, so get ready πŸ€— . . #TeamTrumpe #TeamTitanFit #TeamTrueNutrition -

10

#wcw to these Titan beauties!!! A photoshoot to celebrate birthdays and friendship! So special ❀ @ktyler1972 @mini_beast_toni17 @bama_chickpidi You ladies are amazing! Keep inspiring πŸ’œ

8

Amazing job to these Figure beauties! Everyone did amazing! Great posing, confidence, teamwork, attitudes.....all around, you ladies rocked it!! We are all proud of you!! πŸ’ͺ❀πŸ’ͺ❀πŸ’ͺ #teamtitanfit

10

Congratulations to our bikini ladies for a great job at the @musclecontest Border States show!! Our bikini posing coach @mini_beast_toni17 created beautiful routines for each of them!! Great job all around ladies!!! πŸ‘πŸ‘πŸ‘ . . . Repostfrom @mini_beast_toni17 - Angles, symmetry, body language, confidence, and strutting your stuff. Posing is an art form that I have learned so much about. Thank you to these beautiful ladies for allowing me to coach them through their 1st Bikini Competition. Thank you to @teamtitanfit for trusting me with these beauties. They put in the work, showed off their best angles, and came home with some beautiful hardware. I can’t wait to see the improvements made for the next show. #TeamTitanFit #fit #fitspo #sandiegofitness #bodybuilding #bikiniathlete #bikinicompetitor #training #sandiego_fitness Β #houstonfitness #npctexas #healthychoices #girlswholift #musclecontest Β #motivation #ifbb #npctexas #chicagofitness #fitspo #getfit #aesthetic #aesthetics #exercise #fitnessmotivation #girlswithmuscleΒ  #fitspiration #npcbikini #fitfam #fitnessaddict #fitness #fitnessjourney

7

Amazing 8 week prep for @c_burd153!! Great job Carson!! πŸ‘Š You've been amazing to work with and we're excited to see you rock the stage tomorrow!!! πŸ’ͺπŸ’ͺ

4

πŸ’ͺ❀πŸ’ͺ

8

Thanks for the support, Scott @globalhealthteam!!!! πŸ˜€πŸ˜€ He's also currently prepping and getting ready for his very first show! @musclecontest Oct 27th in San Diego!!! πŸ’ͺπŸ’ͺ β€’ @teamtitanfit β€’ Good luck to all my teammates at @musclecontest Border States!!!! Can’t wait to compete with you guys later this month πŸ’ͺ let’s gooooo!!!! β€’

3

And the crazy thing is.....this video doesn't even show the crazy details that you can see in person!! What an amazing prep for @otrumpefitb_ifbbpro and head coach @chrisford_ifbbpro πŸ‘πŸ‘πŸ‘ Repost from @chrisford_ifbbpro - I'd say @otrumpefitb_ifbbpro is looking pretty good going into @musclecontest Border States on Saturday😎 @teamtitanfit #TeamTitanFit @thegymsd

21

@teamtitanfit Athlete meeting and posing tonight for the @musclecontest Border States show this Saturday!! πŸ˜€πŸ˜€ Almost show time!! Great work everyone!!!! Missing a couple people in the pic!! Mike and Osiris πŸ’ͺπŸ’ͺ #TeamTitanFit #bodybuilding #ifbbpro #ifbbfigure #npcwestcoastΒ  #instahealth #girlswholift #ifbbproleague #ifbbfigurepro #musclecontest #fitspo #getfit #aesthetic #aesthetics #iifym #fitnessmotivation #girlswithmuscleΒ  #fitspiration #figurepro #fitfam #fitnessaddict #fitness #fitnessjourney #npcnewsonline #npcnevada #npcflorida #npcmaryland

3

Excited for Michael to hit the @musclecontest stage this weekend for the 1st time this year! He doesn't have an IG so we snagged a FB photo from a couple weeks ago! Even more peeled now!!!! πŸ‘πŸ‘πŸ‘ He's made some great improvements over last year even while on deployment. Great job! #teamtitanfit #teamnoexcuses @asianbambi, you have to get him an IG! πŸ˜…

2

Such an impressive back from @steffieguerra! πŸ‘πŸ‘ Shes stepping on stage for the first time this year as a Titan! We're all amazed by your work ethic and dedication!! Great job!! πŸ˜€πŸ˜€πŸ˜€ And... this is what #fitover60 looks like! 🀯 wowza!!!! Repost from @steffieguerra - Posing practice with @otrumpefitb_ifbbpro Thanks for all your help❀️❀️. Thanks to @chrisford_ifbbpro and @saraford_ifbbpro for a great prep. #npcfigure #agingevolution #teamtitanfit #itsalifestyle #6daysout - #regrann

5

Being "healthy" or "fit" is much more than just an outside look, remember that. Being healthy has physical, mental and social aspects! Sometimes in the sport of bodybuilding, it's hard to remember that. So here's your friendly reminder ❀ . . #TeamTitanFit @teamtitanfit

2

3

@asianbambi has her game face on and ready to hit the @musclecontest stage in October!!! πŸ€—πŸ€—πŸ€— Game time! #teamtitanfit

3

14

7

Rodney @mrhmharvey barely posts so we had to snag a pic from his wife Loretta @mrs.l_harvey πŸ’ͺ😊 Hes ready to hit the stage this week for North Americans!!! Let's goooo Rodney!! We're all rooting for you!!! And we know it takes both people to be successful in a prep so big shout out to Mrs Loretta!! πŸ’œ #TeamTitanFit #bodybuilding #ifbbpro #ifbbfigure #npcwestcoastΒ  #instahealth #girlswholift #ifbbproleague #ifbbfigurepro #musclecontest #fitspo #getfit #aesthetic #aesthetics #iifym #fitnessmotivation #girlswithmuscleΒ  #fitspiration #figurepro #fitfam #fitnessaddict #fitness #fitnessjourney #npcnewsonline #npcnevada #npcflorida #northamericans #northamericans2018

7

2