Talking All Things Keto this weekend with the gorgeous @manuela.fun.with.a.g
I’ve just loved watching Manuela transform and I can’t wait to ask her my 10 questions to find out the secret to her success. .
Talking All Things Keto
1. What got you started?
2. What’s your keto philosophy?
3. What’s your experience and philosophy around tracking & counting calories?
4. What’s your biggest challenge around Keto?
5. Do you have planned cheat days, Carb ups, etc?
6. What’s your experience of fasting and fat & egg fasts?
7. Where do you stand on sweeteners?
8. What do you do if you go off track or to break a plateau?
9. What’s some of your favorite NSV - Non Scale Victories?
10. What are your tips for anyone starting? .