the_mexican_silverback on Instagram

Alejandro

馃挭Gym Rat 馃敟Hell Raiser馃敟 DJ for @az_main_events_llc @jacked_factory 10% off code: Silverback10 "Lead me, follow me, or get out of my way"

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What a workout!!! Shoulders, biceps, core!!! I'm ready to TAKE ON THE biggest nap ever! Lol... So much to do. Heading out of town to DJ a country wedding up in the woods!!! Pretty stoked, breaking out the ole cowboy hat! 路 路 路 路 路 路 路 . #workout #gym #gymlife #coorslightbody #gymtime #gymrat #fitnessaddict #fitness #fitfam #shoulderday #gymtherapy #gymaholic #swolelife #certifiedbeast #youvsyou #killingit #getswole #jackedfactory #altius #muscle #jacked #shoulderworkout #powerlifting #beastmode #blakeshelton #killingit #swolelife #countryboy #tattoo #biceps

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Truth be told, the last couple month's have been rough. Between working in the heat with humidity (that us Arizonians are not used to) and being tired at the end of the day and skipping workouts... To losing control of my eating by chowing on everything in sight (especially tacos, and ice cream sandwiches)... I have gained 12 lbs... This kinda sucks cause i worked so hard a couple years ago to lose over 50 lbs, so to gain makes me feel I've taken a huge step backwards. Good thing is i know my mistakes and can admit to them and know how to change them! Time to get back to the grind and track what i eat, take a break from drinking, and commit myself back to the gym! 路Remember, you dont need any specific day to get back into shape. You just gotta stop making excuses and commit to the change! 路 路 路 路 路 路 路 路 #chestandtris #chestday #workout #gym #gymlife #gymlife #gymtime #gymrat #fitnessaddict #fitness #fitfam #pushup #gymtherapy #gymaholic #swolelife #beastmode #push #alpha #mexican #pumpingiron #gainz #muscles #fail #shredding #rogueamerican #muscle #humblebrag #beerandtacos #tacobody

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#throwbackthursday im going back to when we used to use our imaginations, time stood still, money wasnt important, and the only thing that mattered was how high i can launch my bike off the shiesty ass ramp i built! These were the days where i we used to say "hold my hi-c and watch this", those days are proof i dont need beer to do stupid shit. Ohhhh, to be a kid again (of course many still ask when I'm going to grow up)... I was raised with a lot less then many, but never really knew it or cared! Here's to young us 馃嵒! 路 路 路 路 路 路 路 路 #throwbackthursday #alpha #backwoods #probiker #ranchliving #mesaboy #family #memories #herestous #livingmylifetoofasttofurious #holdmybeer #countryboy

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Been awhile since i played with my balls 馃槼. It felt good to burn it out after my regular chest and twice workout!!! I was suprised I could still do these with no problem since its been such awhile! 路 路 路 路 路 路 路 路 路 #chestandtris #chestday #workout #gym #gymlife #gymlife #gymtime #gymrat #fitnessaddict #fitness #fitfam #pushup #gymtherapy #gymaholic #swolelife #beastmode #push #alpha #mexican #pumpingiron #gainz #muscles #fail #bulking #benchpress #muscle #humblebrag #medicineball #nopainnogain

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Getting my shoulders and bicep pump on, before Last minute plans to have a little shin dig at a local bar for my birthday. Pretty dumb to dwell on, but I can pump out 65 bicep curls with dumbbells, but for some reason using the curved barbell isolating arms is a lot tougher.... Guess its the balance.... Anyway, great workout, now time to get my drink on!!! 路 路 路 路 路 路 路 路 #workout #gym #gymlife #coorslightbody #gymtime #gymrat #fitnessaddict #fitness #fitfam #shoulderday #gymtherapy #gymaholic #swolelife #certifiedbeast #youvsyou #killingit #getswole #jackedfactory #altius #muscle #jacked #shoulderworkout #powerlifting #beastmode #blakeshelton #killingit #swolelife #countryboy #tattoo #biceps

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In a few days i will be turning 35... Last few days have been rough, this will be my 2nd birthday without my dad.... Ive been going thru a lot in my life lately and feel like ive lost a large piece of myself. Honestly, i thought i was a lot stronger then I am. I wish i could call him and hear his voice and tell me "con animo". Tough to lose a best friend and hero. This years, like lasts years birthday shot will be dedicated to him... Because without him i wouldn't be who i am today. Love you and miss you so much pops.

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"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." -Socrates 路 路 Please do not stare at my booty eating up dem shorts... Please focus on the shirt, or my puma socks..... Lol 路 路 One of my favorite shirts from @rogueamericanapparel @disciplesofiron 路 路 路 路 #diadelosdeadlifts #deadlift #workout #gym #gymlife #gymlife #gymtime #gymrat #fitnessaddict #fitness #fitfam #beast #gymtherapy #gymaholic #swolelife #beastmode #humblebrag #alpha #alphamale #mexican #pumpingiron #gainz #vivirmivida #mesa #arizonanboy #vivalaraza #latino #getitgoing #cobragrips #rogueamerican

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Gettin it going on back day!!! I'm a little weaker today since i had to shave my beard yesterday (for work).... So I lost a bit of my super human strength. Hopefully it doesn't take me forever to grow it back!!! 路 路 Make sure you check out jackedfactory.com and and like their page @jacked_factory for 10% off use Code: Silverback10 路 路 路 路 路 路 路 #workout #gym #gymlife #gymlife #gymtime #gymrat #fitnessaddict #fitness #fitfam #jackedfactory #gymtherapy #gymaholic #swolelife #certifiedbeast #backday #killingit #getswole #gettingjacked #muscle #jacked #getsome #powerlifting #beastmode #pulldowns #rogueamericanapparel #swolelife #pumpingiron #mexican #tatted

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99% of the time I'm messing around. I hate being serious... Working near a coworkers house and found the perfect opportunity for a photo op! Never let a perfect opportunity to snap the perfect picture go by... Next stop for this model New York Runway!!!! 路 路 路 路 路 路 路 #biceps #shoulderworkout #workout #gym #gymlife #gymlife #gymtime #gymrat #fitnessaddict #fitness #fitfam #pushup #gymtherapy #gymaholic #swolelife #chillmode #push #alpha #mexican #pumpingiron #gainz #muscles #fail #shredding #rogueamerican #humblebrag #peaceful #cityworker

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I am excited to announce i am now a brand rep for @jacked_factory which i am completely stoked about!!! I have been reaching out to them for a couple years trying to become a rep because i love their products so much. They just launched a brand rep program and I'm one of their first!!! I've tried a ton of products and i hate how if you try it and hate it "oh well", well jacked factory offers 100% money back guarantee... That to me is confidence in their product!!! 路 路 Wanna try their product? Use my promo code: Silverback10 for 10% off! 路 路 路 路 路 路 #jackedfactory #jacked #lift #muscle #beastmode #preworkout #suppliments #brandrep #fitlife #fitness #powerlifting #fitnessaddict #tattoo #beard #killingit #beast

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I had a amazing time djing a quinceanera last night! I loved being a part of a staple of the Mexican culture. 路 路 路 路 路 路 路 #dj #azmaineventsllc #freshandclean #cleanupnice #arizonadj #beard #beardpower #Mexican #vivalaraza #djlife #azwedding #crowneplaza #aznights #beardgang #beardpower #fitlife

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Large biceps like everything else don't grow overnight and don't miraculously get big after 1 specific set. My biceps are def one of my favorite body parts (not to be self centered), but they took a lot of work and patience to grow! I'm proud of these bad boys, i feel like in order to be able to buy tank tops companies should make sure you're gonna represent them with some guns 馃槃 (yes, that was cocky)! In the meantime be patient, and keep grinding!!! 路 路 Side Note: Starting Aug 1st I'll be a rep for a new company that has some bomb ass products. Their pre workout is my favorite. Stay tuned for my August 1st post for a promo code that will save you some cash to try it! 路 路 路 路 路 路 路 路 路 路 #workout #gym #gymlife #coorslightbody #gymtime #gymrat #fitnessaddict #fitness #fitfam #shoulderday #gymtherapy #gymaholic #swolelife #certifiedbeast #youvsyou #killingit #getswole #jackedfactory #altius #muscle #jacked #shoulderworkout #powerlifting #beastmode #macklemore #killingit #swolelife #rogueamericanapparel #tattoo #biceps

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It been a week, and I'm already missing the cool ocean breeze, and the sunsets. 路 路 路 路 路 路 路 #california #family #jackedfactory #vacation #rogueamericanapparel #vivalaraza #Mexican #ocean #sandiego #fitfam #peacefulplace #pacificocean #missionbeach

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We all have those rough days... Days where we are like "fuck the gym I'm too tired". Today was one of those days. I work on the underground waterlines in my city and spend a lot of time in a muggy, humid hole in the ground. On top of it, AZ wasnt so much of a dry heat today.... Needless to say, today i got a bit dehydrated (even though I had drank a gallon and a half of water by 2pm), dirty, sweaty, and smelly! After the 10 hr shift I rinsed off, took a hour break and made myself go to the gym. I was a bit fatigued but i got thru my workout. 2nd video is lunge each leg, and a squat. I did 4 sets of 5 each. These destroyed me and it was just the start! 馃槅! The video is my 4th set, and i failed on my 4th rep.... We all have excuses on why we cant go to the gym sometimes, but the feeling after a hour and a half workout is worth pushing yourself! Your body can go so much more then your mind can go... Don't let your mind fail you, keep pushing! 路 路 路 路 路 路 路 路 #workout #gym #gymlife #seximexi #gymtime #gymrat #fitnessaddict #fitness #fitfam #cantwalk #gymtherapy #gymaholic #swolelife #certifiedbeast #legday #killingit #getswole #gettingjacked #muscle #jacked #getsome #powerlifting #beastmode #core #killingit #swolelife #squats #lunges

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For some reason this sign spoke to me all night. I felt like it was talking to me, like it was saying "Bro! Yeah you with that beautiful cold blue mountain bottle in your hand... You are one sexy bitch"!!! Hats off to you @coorslight you speak to my soul! 路 路 路 路 路 路 路 路 路 #arizonanboy #coorslight #sandiego #arizona #doubleduece #vacation #sexybitch #buzzin #fitfam #rogueamericanapparel #gaslampdistrict #countryboy

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Finally getting into it after my vacation! It was one of the first vacations in 4 years that I didn't consistently work out. It was actually nice to nap instead. My body def loved it! I gained 10 lbs in tacos and beer. As it's important to eat healthy, and exercise properly, It's also to important to live life, you only live once. Time to get back to work! 路 路 路 路 路 路 路 #chestandtris #chestday #workout #gym #gymlife #gymlife #gymtime #gymrat #fitnessaddict #fitness #fitfam #pushup #gymtherapy #gymaholic #swolelife #beastmode #push #alpha #mexican #pumpingiron #gainz #muscles #fail #shredding #rogueamerican #muscle #humblebrag #beerandtacos #tacobody

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It has been a amazing trip overall... This is the first trip i have taken with my mom as a adult, and has been the first vacation for her since my dad passed away. I was worried about it at first, I wanted to make sure she felt included in everything since she only speaks Spanish. She told me the other day she needs to stop laughing cause her jaw hurts so bad... This was music to my ears. Watching her have first experiences have been amazing. Lindsay walked with her on the beach (first time), my cousin took her into the water (first time), she got to see where my grandpa worked in Santa Monica... So many first to count. Im blessed to have this experience with her. 路 路 #california #family #familytrip #vacation #mamasboy

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