theblueyedvegan on Instagram

Emily Dawkins♡

🍉Fully Raw Vegan 💪Fitness 🌹Free Spirit 🌼Manifest 🐘Boho

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Veggie sushi!!! The "rice" is processed cauliflower, dates, and lemon juice. The dipping sauce is made by blending together in a high speed blender 3 pealed zuchini, 1/2 cup of cashews, 1 small thumb of ginger, 1 clove of garlic, 3 pitted medjool dates, 1/2 a cup to 1 cup of water. #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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Today I have another raw vegan recipe for y'all. Raw vegan spinach dip! I'm going to give credit where credit due. This recipe was inspired by a spinach dip recipe from @rawfoodromance. Make sure to check her weight loss story on a raw vegan diet. With out futher a due here is the full list of ingredients: 5 cups spinach 1/2 c. Cashews Juice of 1 lemon 1 tablespoon garlic powder 3 peeled zucchini 2 tablespoons chopped dried onion #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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I just recently took a social media brake!! But I'm glad to say that I'm back!! I will be posting two videos this weekend to get things starting. I'll be posting on all social medias including YouTube! #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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Delishes raw vegan Caesar salad. For the dressing I blend together in a high speed blender-i use the Vitamix- 3 to 4 peeled zucchini, 1/2 c. Raw cashews, 1 tablespoon nutritional yeast, 1 tablespoon dulse flakes, 2 pitted dates, 2-3 tablespoons garlic powder. After blending add in about 1/4 cup dried dill and pulse till mixed thoroughly. Makes about 4 cups! Enjoy on salad or as a dip! #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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TODAY (12/26/2017) I have been raw vegan for 1 year! I love this journey I've been on this past year! Looking back I've seen how much of grown. And I also see how much room I have to grow. I will be honest it was tough especially in the beginning, but it was 100% worth it. I cleared my acne, got rid of my migraine, and my hair started grow a lot faster! 😊 #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #rawvegan

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It's been requested that I make a video with noodles made with a spiralizer. So today I made this delicious noodle dish for y'all. This is no joke the best noodle dish I have ever had!!! Super tasty even if you aren't raw or vegan! 😊 For the noodles you're going to want to spiralize about five to six zucchinis depending on the size. And for the sauce go ahead and added to your food processor: 3 to 5 cups of spinach 1/2 avocado 1 tbsp nutritional yeast 1 tablespoon onion powder 2 cloves of garlic the juice of 1 one small bunch of cilantro Process all ingredients until thick and a little creamy. Pure the sauce on top of noodles and massage with your hands until all the noodles are covered with the avocado sauce. Garnish with some black pepper and celontro. Serve with tomatoes. #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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Christmas is my favorite time of year. It will be my first Christmas raw vegan. And the day after Christmas will be my anniversary of my raw vegan adventure!😊😊😊 #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #healthyeating #rawvegan #salad #veggiebowl #avocado #rawfood #Christmas #selfie

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Raw vegan avocado salad!!!! This salad is 80/10/10 as sooooo good! Ingredients: 5-7 tomatoes 1/2 onion 1/2 avocado 1c corn 1 English cucumber 1/2 small bunch of celtro 1 bellpeper Cumin Garlic #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #raw #vegan #healthy #rawvegan #salad #veggiebowl

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I've been asked if I'm the only vegan in my family. The answer is no. Most of my inside house family are vegan (not raw) my dad was able to heal his eczema (a skin disease, side effects are itchy irritable skin. Skin cracking and breaking open) on a vegan diet. He lost 40 pounds too!!! If my dad can go vegan...I can promise any one can go vegan!!! My dad was a hard core meat and veggable type of guy. He would drink a huge glass of milk in the every morning and one at night. Now he is vegan, eating a diet of cooked and raw veggables, potatoes, greens, and fruets. And if you ask me he looks great for 62!!! #healthyeating #healthy #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #healthyeating #healthy #raw #vegan #veganfood

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Mexican avocado salad!!!! One of my new favorites!!! 😊 80/10/10 and raw vegan. Today I posted my first video on my youtube channel (The Blue Eyed Vegan)!!! Make sure to check out. I've come a long way and I want to continue this journey and share it to the world. #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #rawvegan #salad

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