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Cristina Curp

Author โ€ข Chef โ€ข Dreamer I like to dance while I cook๐Ÿ’ƒ Ancestral Health #Keto #Paleo #AIP ๐Ÿ“– @madewholecookbook Recipes, Articles, Meal Plan Links๐Ÿ‘‡

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Pressure cooker pork with peaches and sage! A super seasonal, summer recipe the entire family will love! Iโ€™ve included slow cooker instructions too! # This recipe is #whole30 compliant, #AIP friendly and yes, even #keto ๐Ÿ™Œ๐Ÿฝ # Recipe on the blog, clickable link in my profile! . . . https://thecastawaykitchen.com/2018/07/peach-pulled-pork-whole30-paleo-keto/ . . . . #feedfeed #huffposttaste #buzzfeedfood #eeeeeats #foodgawker #heresmyfood #hormonehealth #dairyfreeketo #hormonebalance #pcos #autoimmunedisease #healinginprogress #workinprogress #weightloss #weightlossjourney #paleodiet #ketogenicdiet #insulinresistance #paleo #lchf #fatfuelled #fatburner #ketogeniclifestyle #ketopaleo #castawaykitchen #nightshadefree

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@madewholecookbook comes out everywhere TOMORROW ๐Ÿ’ƒ Weโ€™re celebrating with #allthegiveaways # Have you tried the burgers from @tribalifoods ?? The Umami TRIBALร Burgers are amazing. With several food intolerances and inflammatory issues, there are no other pre-flavored protein options that are viable for me. These delicious burgers are my go-to when I need a quick, healthy meal. The quality is just unparalleled. # Win you flavor choice of TRIBALI Burgers (I suggest the Umami) and a copy of Made Whole, which RELEASES TOMORROW! # Enter now! Here's how: 1. Follow @thecastawaykitchen @tribalifoods on Instagram. 2. Like this post. 3. Tag 3 friends who value quality and convenience in their kitchen. 4. 2 Winners will be selected at random and announced on each site. . . . . . . #burgers #cookbook #giveaway #paleo #keto #jerf #organic #foodismedicine #lchf #fatfueled #glutenfree #grainfree #grassfed #meat #madewhole #giveaway

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Stop + drop (whatever youโ€™re doing) and head to @foodbymars โค๏ธ Sheโ€™s sharing the Zucchini Latkes from @madewholecookbook on her feed! # Also head to @thecuriouscoconut for seed cycling cookies from the book and to @nocrumbsleft nocrumbsleft to win a copy of Made Whole!!! # Girl power in full effect here! I just love my friends and peers for having my back and supporting my book baby, gives me all the feels โค๏ธโค๏ธโค๏ธ Launch day is in TWO DAYS! . . . #feedfeed #huffposttaste #buzzfeedfood #eeeeeats #foodgawker #heresmyfood #hormonehealth #dairyfreeketo #hormonebalance #pcos #autoimmunedisease #healinginprogress #workinprogress #weightloss #weightlossjourney #paleodiet #ketogenicdiet #insulinresistance #paleo #lchf #keto #fatfuelled #fatburner #ketogeniclifestyle #ketopaleo #castawaykitchen #nightshadefree #whole30 #madewholecookbook

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Sunday Funday Giveaway! #getbacktoyourrootz โœŒ๐Ÿฝ # Win a copy of @madewholecookbook and a stack of @rootznutrition ๐Ÿ’ช๐Ÿฝ Super food, real food, totally legit PRE workout and Protein! # To enter: ๐Ÿ‘‰ like this post + tag someone in the comments. ๐Ÿ‘‰ make sure you follow @thecastawaykitchen + @rootznutrition ๐Ÿ‘‰ 18+ US only. Winner will be chosen Wednesday, 7/18! Good luck! . . . #giveaway #paleo #keto #jerf #realfood #madewholecookbook #madewhole #castawaykitchen #workout #fitfam #win #thegoods #rootz #nutrition #cookbook #aip #dairyfreeketo #

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Part of my self care weekend... get a good workout in. I made my mom take me to her gym @oldbullathletics โค๏ธ Creating a practice of self care for me means that moving my body is a non-negotiable. It makes me feel good and sets me up to have an awesome day. The crew at this place is amazing. They create custom workouts for their clients and Iโ€™m so happy my mom has found a place she loves and that makes it easy for her to be consistent. If youโ€™re in Miami go see Frankie and Monica @oldbullathletics in the gables! . . . #selflove #selfcare #moveyourbody #fitfam #girlswholife #healing #movement #oldbullathletics #castawaykitchen

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Making my mom my keto blueberry pancakes today. This blender batter, dairy + nut free recipe is my favorite! With the light sweetness from the fresh blueberries these are perfect with some @nutiva butter flavored coconut oil (or some bacon fat) on top! No syrup needed ๐Ÿ™Œ๐Ÿฝ๐Ÿฅžโ˜•๏ธ # Recipe is on the blog, clickable link in profile ๐Ÿ˜˜ #breakfast #weekend . . . . . https://thecastawaykitchen.com/2018/05/dairy-free-blueberry-pancakes-keto-paleo-gluten-free/

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Avocado Toast, Made Whole! # Nut Free Keto bread made with large pastured eggs and small amounts of coconut + flax flours. Not eggy. Delicious. Even better toasted. Topped with avocado, pumpkin seeds, cracked pepper, sea salt and a drizzle of rosemary infused olive oil. Oh.. a splash of coconut vinegar and a pinch of cumin because weโ€™re so extra. . . . https://www.amazon.com/gp/aw/d/1628602945/ref=mp_s_a_1_1?ie=UTF8&qid=1516231025&sr=8-1&pi=CB192198896_AA75_QL70&keywords=made+whole+by+cristina+curp #immersive-view_1518664718838 . . . #avocadotoast #ketobread #keto #paleo #toast #buzzfeed #antiinflammatorydiet #paleo #nutfree #foodismedicine #madewholecookbook #healing #nightshadefree #aipfriendly

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Who is all about the crispy bits?? ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ This breakfast sausage skillet has all of dem! Made with veggie noodles and herbs, itโ€™s a one skillet meal that hits the spot. I love topping with mustard and arugula for a little kick! Yum! Recipe on the blog, link in profile โค๏ธ Great #eggfree breakfast! . . . https://thecastawaykitchen.com/2018/07/breakfast-sausage-noodle-skillet-whole30-paleo-keto/ . . . #feedfeed #huffposttaste #buzzfeedfood #eeeeeats #foodgawker #heresmyfood #hormonehealth #dairyfreeketo #hormonebalance #pcos #autoimmunedisease #healinginprogress #workinprogress #weightloss #weightlossjourney #paleodiet #ketogenicdiet #insulinresistance #paleo #lchf #keto #fatfuelled #fatburner #ketogeniclifestyle #ketopaleo #castawaykitchen #nightshadefree #whole30

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Going down in one hour with @peaceloveandlowcarb โค๏ธ ๐Ÿ‘‰ watch the play back on Kyndraโ€™s account for 24 hours ๐Ÿ‘ˆ . . #iglive #foodismedicine #craveableketo #madewhole #ketotalk #cookbooks #friends #ketofam #paleo #dairyfreeketo #jerf

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This๐Ÿ‘Is๐Ÿ‘Not๐Ÿ‘A๐Ÿ‘Drill๐Ÿ‘ (sound on) . . . We are FIVE DAYS from release day + you have TWO more days to enter my epic pre-order giveaway! ๐Ÿ‘‰ LINK IN PROFILE ๐Ÿ‘ˆ # About the book: 148+ recipes all paleo keto (all nut + dairy free). 117 AIP (egg free) or with modifications. 4 meals plans with shopping list, 1 master list for the entire book. A ton of real life, actionable resources, information, support and love. Amazing foreword by @marksissonprimal ๐Ÿ˜ My heart + soul (no biggie) in 432 pages. Pictures for everything and then some! . . . . #keto #paleo #aip #dairyfreeketo #nutfree #nightshadefree #antiinflammatorydiet #healing #healingcookbook #madewholecookbook #foodismedicine #giveaway #jerf #fatfueled

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