theneedtoescape on Instagram

Daydreamer, soul searcher

Constantly adapting, try and keep up with my life πŸ˜…

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Sometimes bad thoughts come in our heads and try to stay.....last night my eldest daughter and i were having a conversation about her swim safety program, she was saying how she didn't want to be in the highest class because then she would have to swim in the deep end, i tried to sympathise and say yeh it is scary, especially if ur just jumping in, because u drop like a pin. Meanwhile my youngest starts crying saying she's having bad thoughts and doesn't like it, she wouldn't calm down, no matter how much her sister and i were hugging her, i kept trying to tell her thoughts are just thoughts they can't hurt us, then tried to distract her from the thoughts she was having with something positive as this was just before bed. In the end i said maybe music will help, my eldest told me to put zen music on, this helped and within 5mins the youngest was fast asleep. This morning before i left for work, my youngest runs up to me looks me in the face and said what do i do if i get bad thoughts.....i had to come up with something on the spot, so i said "bad thoughts go away, i don't want you here today"....she smiled gave me a hug, i told her, it's ok and i loved her very much and I'd see her in the afternoon.....what are your bad thoughts?, are you allowing them to take over your mind? we all have bad days....mine was yesterday also, but then i realised there r more important things to worry about like my own daughters mental health, my own bad thoughts weren't as bad anymore....πŸ€— ..... .... ... .. .. .. #way2ill_ #agameof10k #agameoftones #ilovejapan #ig_shotz #igersjp #fatalframes #dopeclickz #rawurbanshots #urbanandstreet #gramslayers #artofvisuals #mthakone #tokyocameraclub #createcommune #createexplore #japantravel #theimaged #imagegrind #peoplescreatives #womencreating #streetfeat #streets_vision #streetlife #streetstyle #streetphotography #streetclassics #depthobsessed #moodygrams

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Be thankful for the struggles that make you who and where you are today, while reflecting on the past is necessary for healthy growth, don't forget to keep moving forward and improving your well being everyday always aim for 1% better than the day before 🧑 ...... ... ..... ... .. .. .... #way2ill_ #agameof10k #agameoftones #fatalframes #dopeclickz #ig_japan #japantravel #igersjp #tokyocameraclub #kyoto #depthobsessed #theimaged #imagegrind #createcommune #createexplore #rawurbanshots #urbanandstreet #artofvisuals #ilovejapan #streetfeat #streets_vision #streetlife #streetstyle #streetphotography #streetclassics #womencreating #peoplescreatives #moodygrams #gramslayers #ig_shotz

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Wonder what it would've been like in the past πŸ€” Thankful there are still beautiful pieces of history scattered around the world, makes for a daydreamers haven, transported back in time..... ..... ... .. ... ... . ... #way2ill_ #agameoftones #agameof10k #dopeclickz #shotzdelight #rawurbanshots #urbanandstreet #createcommune #createexplore #gramslayers #moodygrams #artofvisuals #ilovejapan #japantravel #ig_japan #igersjp #tokyocameraclub #kyoto #fatalframes #theimaged #imagegrind #streetfeat #streets_vision #streetphotography #streetstyle #streetclassics #womencreating #peoplescreatives #ig_shotz #depthobsessed

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