tothecorefit on Instagram

Natalie White

๐Ÿ‹ IAFS/ISSA Personal Trainer ๐Ÿ™Believer and Motivator ๐Ÿ‘ฎ 13+ LEO ๐Ÿš” Loving Wife & Mother ๐ŸŒŸ Natural Bodybuilding๐Ÿ’ช๐Ÿผ Small Business Gym Owner

http://www.tothecorefitness.com/

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My goals and dreams are getting more clear as I de-clutter all the negative vibes. . Cheers to making 2018 the best yet!! . . #2018goals #familyfirst #declutter #passion #believer #smallcircle #truepeople #excited #grateful #nevergiveup #enjoyingthejourney #tothecorefitness #fitchick

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When my friend calls and tells me there is a prize coming in the mail and this arrives!!๐Ÿ™Œ Love to have these when your craving some sweats! . . #sweettreats #cakebites #prizes #optimumnutrition #protein #lovemytribe #snacks #naturalbodybuilding #tothecorefitness #momswholift

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"Mom, I'm an athlete now..I need a water jug for my game."๐Ÿคฃ๐Ÿ’— . . #raisingboys #bodybuilderlifestyle #lovemyboys #soccermom #water

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"When you can't find the sunshine...Be the sunshine!" ๐ŸŒค . . #trainer #tothecorefitness #bekind #beyourself #sunshineonrainydays #careerwoman #busymom #fitmoms #raisingboys #alaskalife

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Embrace your flaws kinda day...Remember a diamond was just a clump of coal that was perfected under pressure. ๐Ÿ’Ž . . #embracelife #noperfection #lovelife #myjourney #2018goals #tothecorefitness #livelovelife #momswholift #onlyus #teammeat #donewithwinter #readyforspring

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GOLD BABY GOLD!!!๐Ÿ’๐Ÿฅ… great game ladies!!๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ†๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ†๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ†๐Ÿ‡บ๐Ÿ‡ธ . . #usahockey #teamusa #gold #earnednotgiven #womenhockey #womensports #olympics #2018

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What is life without amazing friends to race with? Love these two sharing their journey of fitness and a fit lifestyle together๐Ÿšฃโ€โ™€๏ธ๐Ÿ’ช Ending February strong . . #frienships #fitmoms #healthylife #loveteachers #careerwoman #tothecorefitness #fitchicks #conceptrower #funtimes #lovemytribe #lifteachotherup

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Not enough coffee to get me going this week. Feels like I've been running through molasses. Time to bump up that mid afternoon โ˜•๏ธ ๐Ÿคฃ . . #longweek #tired #stayhumble #hustlehard #grind #coffeelover #notenoughcoffee #letsgo #tothecorefitness

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"You are only as good as the people you surround yourself with." . Alicia and I had a great day and evening spent with amazing people sharing similar goals and passionate about being great mother's, wife's, and friends. . Embrace your people and love the journey of life. . . #tothecorefitness #putinthework #beyourbest #trainer #alaskalife #surroundyourselfwithgoodpeople #careerwomen #momswholift #businesswomen #busymoms #bekind #passion #lovemytribe

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A bowl full of post workout Scooby snacks as my kids say! Fuel the body with some real food peeps๐Ÿฅ— . . #fuelyourbody #realfood #macros #eatveggies #teammeat #onlyus #tothecorefitness #momswholift

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Cheesy smile and all but excited for another day to hit these legs ๐Ÿค— leg day here I come๐Ÿ‹๏ธโ€โ™‚๏ธ grow baby grow! . . #progress #legday #putinthework #notgonnabeabletowalktomorrow #momswholift #teammeat #onlyus #progressnotperfection #grow #tothecorefit #goalcrushing #naturalbodybuilding

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Happy transformation Tuesday!! Help me give a huge shout out to To The Core Fit Chick, Rebecca Bowlen! She has completely transformed this last year. This has not been an easy task. She has put in the work both in her gym sessions but also has listened and done the work in the kitchen. ๐Ÿ“๐Ÿฅ‘๐Ÿฅ— As Rebecca says, "I am not my grandmother's 55!" She had proven that it's never too late to push towards your dreams. She has set some more awesome goals for 2018 and I'm stoked to see her crush them! Let 2018 be the best version of yourself yet! It's never too late ๐Ÿ’ช๐Ÿ’— ....www.tothecorefitness.com..... . #transformationtuesday #believe #fitmoms #fitover50 #momswholift #healthylifestyle #dreambig #fitnessandnutrition #noexcuses #tothecorefitness #personaltrainer

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What a fun class tonight! Starting their week off to a great start! We have some big individual goals for each of my clients this year and they are all on point and rocking their journey!!๐Ÿ™Œ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ @tothecorefit . #tothecorefitness #goalcrushing #fitmoms #2018 #strongwomen #surroundyourselfwithgoodpeople #fitover40 #fitover50 #progress

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Everyone has 24 hours...How are you using yours? Make sure you put your health at the top of your list. You cannot buy good health. Invest in your life and happiness๐Ÿ’— . . #investinyourself #workonyourself #tothecorefitness #24hours #progressnotperfection #trainer #gymwithaview #alaskalife

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