Huge transformation shout out to my client, Tina who has been diligently working hard with my online programming. She has far exceeded our original goals and has been an incredible joy to work with!
We started by changing small daily habits and increased nutrition. She began training for the Gold Nugget Triathlon in combination of my training. We changed her nutrition and eating to help fuel her workouts and keep her on the path to building lean muscle, dropping body fat, and increasing over all health. .
This past weekend she rocked the Gold Nugget Tri and hit a new PR with her beautiful daughter!! .
The race started off with a police escort as they had to detour around Moose and saw bears on the route! A truly Alaskan Triathlon!
Please help me congratulate Tina on her hard work, dedication and changed lifestyle. We are not done...More goals will be had as she continues to work hard and press onto the next goals! .
Great job you two on rocking your Tri!!🏃🏻♀️🚲🏊♂️ Such a wonderful experience to do with your family!
No matter what your goals are...Never give up! It's never too late to make the most out of the life you have been blessed with! .