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S H R U T I

Work out everyday so I can eat like a fat kid. Hawaii➑️SB for a Biochemistry Doctorate. πŸŒ΄πŸŒŠπŸ’šπŸŒŠπŸŒ΄ Surf and fitness. Be yourself, everyone else is taken πŸ”₯

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Yearly Ph.D. Committee meeting done βœ… Ready for the freaking weekend 🌴 Seattle bound! Doubt I’ll be able to wear a bikini there but imma check the surf and maybe get it out of my system πŸ’™

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It’s a good day to die πŸ’¦πŸ’€πŸ’¦ After weeks of buildup, I finally got a 3 rep #deadlift PR I’m happy with (150lbs) πŸ’ͺ🏽 #legday @madfitness_sb this morning was something else! I gotta say...doing the lifting circuit after @calichemist pushes me πŸ™ŒπŸ½ I mean seriously...that girl is a beast and maybe if I don’t change the weights she uses for each exercise I’ll be one too? πŸ˜‚Now to shower, pack my clean meals, and science it up πŸ”₯ #everydaygrind #humpday #lifting #strongwomen

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We all have them, but the workout this morning was one of those days when I just wanted to stop...say IM DONE πŸ‘ŽπŸ½ AND QUIT. But then I remembered why I workout (swipe ➑️). This morning @madfitnesssb kicked my πŸ‘: 6am #circuit workout consisting of all cardio moves (burpee box jump, Spider-Man pushups, sled push, battle ropes etc) with a run around the block in between (1/4 mile, 1/2 mile, 1/4 mile all with a #sprint finish) πŸ’¦πŸ’€πŸ’¦ Finished off the morning with a 1 mile run to keep in going on the #twomilechallenge πŸ”₯ Now excuse me, imma go back to sleep 😴 PC: @calichemist 😘

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New life goal (swipe ➑️): be able to do a #handstand long enough to get a good picture in portrait mode πŸ˜‚ Another killer Monday morning workout! Me and the best @calichemist headed out to @madfitness_sb for a 6am circuit workout with @jordan_kuykendall πŸ”₯πŸ’ͺ🏽πŸ”₯ I Thought my abs were straight going to seize up and die πŸ˜©πŸ˜‚πŸ€·πŸ½β€β™€οΈ Followed that up with a two mile run for the #twomilechallenge with a special guest star appearance by @ninja_nye...I hope we just end up doing this challenge forever since I am OUT of running shape πŸ˜… Now for group meeting and experiments...hope everyone is having an awesome Monday! 😘

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The coastline...it’s always spectacular. If only the water was WARM and CLEAN 😿 #california #santabarbara #pier #sunday #summer

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Perfect summer days 🌴 Photo: @calichemist

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Greased up with coconut oil and ready to roast πŸ”₯ #tropicalobsession #tan #summer #friends

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All these beautiful places to workout right in my back yard πŸ’œ #santabarbara #beachfront #sunrise

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Starting my day off right with my bestie @calichemist, a workout at @madfitness_sb and #coffee πŸ‘―β€β™€οΈπŸ’ͺπŸ½β˜•οΈ 6 am circuit workout followed by a 1 mile run to get coffee and a 1 mile power walk back to the car while sippin (we did the butt wiggle and everything!) 😬 Not gonna lie...something about that extra 20 mins of working out for @calichemist’s #2milechallenge makes me feel just super duper extra accomplished in the morning 😹 #photography #ootd #lightroom #vsco #editing

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Summertime, when the livings easy πŸ’š And my boss is out of town 😜 #imnotgoingintoworkuntil2 #wherethefuckaremyeyebrows πŸ™„

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Morning runs πŸ’™ 6 am circuit workout this morning with my bestie @calichemist taught by my fav @jordan_kuykendall at the most epic gym @madfitness_sb πŸ”₯πŸ’ͺ🏽πŸ”₯ Followed that up with @calichemist doing her #twomilechallenge...2 mile runs every day this week! Let’s do ittttt πŸ™ŒπŸ½ #goldenhour #santabarbara #fastedcardio #madfitambassador

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What every Sunday should be about πŸ’™

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Santa Barbara #fiesta πŸ’ƒπŸ½ 2 hours of working out today, #boxing followed by #spin at @madfitness_sb before cruising around downtown for Fiesta Weekend πŸ™ŒπŸ½ I gotta say, confetti filled eggs are fun! πŸ˜‚

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Out there 😜 #summer #goodvibes

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All the way to the beach 🌊 #spectatorsport #surfup #outthere #summer

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Summer green πŸ’š

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Monday mood...bored at work waiting for science to happen πŸ˜… But that’s how biochemistry works! It take tiiiiiiime πŸ™„ #graduatestudent #biochemistry #experiment #science

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