veggiessavetheday on Instagram

Amy Katz

Sharing healthy vegan & gluten-free recipes ๐Ÿ’š Tag #veggiessavetheday ๐Ÿ’Œ amykatz@veggiessavetheday.com. โฌ‡๏ธLink to recipesโฌ‡๏ธ

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Pasta with Zucchini is a great way to enjoy summer squash. ๐Ÿ And this classic Southern Italian dish is so easy to make with only a few ingredients. Get the recipe now by clicking the link in my profile.โ˜๐Ÿผ . https://www.veggiessavetheday.com/pasta-with-zucchini/ . #veggiessavetheday #vegan #veganrecipe #zucchini #glutenfreevegan #vegetarian #veganitalian #starchivore #pastalover

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Mango @thejollyllamaco sorbet pops are the best post-run refreshment! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿคค๐Ÿ’ฆ๐Ÿ’› . http://jollyllama.com (click the link in my profile for more info!โ˜๐Ÿผ) . #sponsored #veggiessavetheday #jollyllama #mangolove #sorbetpops #vegan #nongmo #glutenfree #dairyfree #nomeatathlete #runsonplants #southcoastroadrunners #veganrunner #whatveganslooklike #jollyllamapops #deliciousenlightenment

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Jackfruit & Black Bean Tacos! ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ Happy Taco Tuesday! ๐Ÿค— Grab the easy recipe for these tacos by clicking the link in my profile.โ˜๐Ÿผ . https://www.veggiessavetheday.com/jackfruit-black-bean-taco-filling/ . #veggiessavetheday #tacotuesday #vegan #vegantacos #jackfruittacos #glutenfreevegan #guacisnotextra #anythingyoucaneaticaneatvegan #noanimalsharmed

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GUACAMOLE Veggie Burger! ๐Ÿฅ‘๐Ÿ”๐Ÿคค #ad Perfect for tailgating & #MeatlessMonday, youโ€™re going to love this #recipe featuring the NEW @morningstarfarms 1/4 pound Veggie Lovers #vegan burgers from @walmart. #MakeRoomOnYourGrill and get the easy recipe by clicking the link in my profile.โ˜๐Ÿผ . https://www.veggiessavetheday.com/guacamole-veggie-burger/ . #veggiessavetheday #sofabfood #collectivebias #morningstarfarms #veganburger #plantbased #glutenfreevegan #tailgating #gamenight #guacamoleburger #veggieburger #veganvideos #veganrecipe

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My tummy is so happy after todayโ€™s potluck featuring recipes from @veganyackattack and her new cookbook Vegan Yack Attack On The Go! ๐Ÿ˜ Jackie herself attended and even brought a dish. Great people, delicious food, pool time, and air conditioning made this a lovely Sunday afternoon. ๐Ÿ’š . #veggiessavetheday #vyaonthego #veganyackattack #lovevegancookbooks #vegan #veganpotluck #veganfriends #glutenfreevegan #vegansofoc #orangecounty #tustin #summerfun

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Veggies Save The Day is 3 years old today! ๐ŸŽ‚๐Ÿฅ‚๐ŸŽ‰ Thank you to everyone who encouraged me to start a blog and have supported me along the way. I feel extremely grateful that I get to share my love of delicious vegan food with the world. ๐Ÿ’š . #veggiessavetheday #foodblogger #vegan #glutenfreevegan #whatveganslooklike #govegan #foodblog #veganblogger #veggielover #eatmoreplants #blogiversary . https://www.veggiessavetheday.com

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Guacamole is not optional! ๐Ÿฅ‘๐Ÿ’š๐Ÿ˜‰ Click the link in my profile to get the easy recipe for this Guacamole Salad.โ˜๐Ÿผ . https://www.veggiessavetheday.com/guacamole-salad/ . #veggiessavetheday #guacamolesalad #vegan #glutenfreevegan #veganrecipe #avolover #iloveavocados #guacamole #idomakefriendswithsalad #healthyfats #iloveavos

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Grilled Potatoes with Lemon Herb Sauce ๐Ÿคค๐Ÿฅ”๐Ÿ‹๐ŸŒฑ Get the recipe now by clicking the link in my profile.โ˜๐Ÿผ . https://www.veggiessavetheday.com/grilled-potatoes/ . #veggiessavetheday #vegan #veganrecipe #grillingseason #glutenfreevegan #grilledpotatoes #starchivore

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My favorite way to prepare eggplant is to grill it! ๐Ÿ†๐Ÿ”ฅ And I love it in this salad with cherry tomatoes, chickpeas, basil, and pine nuts. ๐Ÿคค ๐Ÿ’š๐ŸŒฑ Get the easy recipe now by clicking the link in my profile.โ˜๐ŸผP.S. I got all the produce for this salad at @tanakafarms. . https://www.veggiessavetheday.com/grilled-eggplant-salad/ . #veggiessavetheday #veganrecipe #vegan #plantbased #glutenfreevegan #grillingseason #eggplant #grilledeggplant #idomakefriendswithsalad #tanakafarms

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Hey, itโ€™s me! ๐ŸŒ๐Ÿ“žHave you seen the bargains on summer fruit at @99centsonly? ๐Ÿคฉ You should get over here right now! ๐Ÿš— But first be sure to click the link in my profile and enter the giveaway to Win a Shopping Spree at The 99!โ˜๐ŸผOkay, I have to hang up now. Bye! #ad #go99bananas #dothe99 . http://app.markerly.com/b/22505/348 . #veggiessavetheday #tropicalfruit #vegan #plantbased #glutenfreevegan #bananaphone #eatmoreplants #healthyeating #bargainshopper

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This Buffalo Tofu Salad hit the spot! ๐ŸŒถ๐Ÿฅ— Should I share the recipe on Veggies Save The Day? ๐Ÿค” P.S. I cooked the tofu in the air fryer so it got nice and crispy. ๐Ÿค— . #veggiessavetheday #anythingyoucaneaticaneatvegan #noanimalsharmed #buffalotofu #airfryer #idomakefriendswithsalad #vegan #glutenfreevegan #plantbased #whatveganseat #vegansofig

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Best the heat with this refreshing Tropical Smoothie Bowl featuring @inspire_organics Light Up! ๐Ÿ’ฆ๐ŸŒบ I love the Hawaiian flavors and the natural energy boost it provides. Click the link in my profile now to get this easy recipe!โ˜๐Ÿผ #inspireorganics #lovelightup #sponsored . https://www.veggiessavetheday.com/tropical-smoothie-bowl/ . #veggiessavetheday #smoothiebowl #tropicalsmoothiebowl #vegan #plantbased #glutenfreevegan #soyfree #healthylifestyle #veganrecipe #pog #mango #pineapple #fruitarian

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Yummy soyrizo nachos for #nationalavocadoday and #tacotuesday! ๐Ÿฅ‘๐ŸŒฎ I used @theherbivorousb Cheddar Cheese-Free Cheese, @traderjoes Soyrizo, and @followyourheart Vegan Ranch. I love a plate of nachos that eats like a salad...or maybe that should be the other way around. ๐Ÿ˜‚ . #veggiessavetheday #vegannachos #anythingyoucaneaticaneatvegan #noanimalsharmed #allveganeverything #veganbutcher #vegan #whatveganseat #ilovefoodholidays #avocadolove

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Looking for a new pasta salad recipe? I recommend this Southwest Pasta Salad with Chipotle Ranch! ๐Ÿ’š๐ŸŒฑ Itโ€™s easy to make and is #vegan, #glutenfree (if you want) and #oilfree. Click the link in my profile for the recipe!โ˜๐Ÿผ . https://www.veggiessavetheday.com/southwest-pasta-salad/ . #veggiessavetheday #pastasalad #southwestern #chipotleranch #veganranch #iloveavos #plantbased #wfpbno #veganrecipe #anythingyoucaneaticaneatvegan #cashewranch #mypinterest @pinterest

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Picking strawberries is so much fun! ๐Ÿ“๐Ÿ“๐Ÿ“ I spent the morning at @tanakafarms touring the farm and tasting all the amazing locally-grown pesticide-free produce. I even got to learn how to make low-sugar refrigerator jam from @jonimarienewman. I went home with all these strawberries, a jar a fresh jam, and some delicious corn on the cob, heirloom tomatoes, Japanese eggplant, and a giant bunch of basil. Itโ€™s so awesome having a family farm in the middle of the city. ๐Ÿ’š . #veggiessavetheday #tanakafarms #strawberries #strawberrypicking #hydroponics #organic #locallygrown #pesticidefree #workingfarm #irvine #vegansofoc #orangecounty #vegan #plantbased

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Fire up the grill! ๐Ÿ”ฅAs you may have noticed, Iโ€™m kind of obsessed with grilling lately. ๐Ÿ˜Š My latest creation is Teriyaki Tofu Kabobs with Pineapple. ๐ŸThis tofu is so flavorful, especially with the homemade sauce that only takes a few minutes to make. Grab the recipe now by clicking the link in my profile.โ˜๐Ÿผ . https://www.veggiessavetheday.com/teriyaki-grilled-tofu-kabobs/ . #veggiessavetheday #vegan #veganrecipe #tofu #teriyakitofu #grilledtofu #glutenfreevegan #oilfree #grillingseason #vegetarian #plantbased

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Itโ€™s been really hot this week, and Iโ€™ve pretty much been living off this Vegan Tuna Salad, fruit, and ice cream. ๐Ÿ˜Š What are your favorite warm-weather foods? P.S. Want this recipe? Click the link in my profile.โ˜๐Ÿผ . https://www.veggiessavetheday.com/vegan-tuna-salad/ . #veggiessavetheday #vegan #glutenfreevegan #vegantunasalad #chickpeasalad #plantbased #anythingyoucaneaticaneatvegan #noanimalsharmed #veganrecipe

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