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Vertical Vixen - Northriding

Vertical Vixen est 2007 Tone up, increase your self-confidence, have fun & meet amazing people! #poledancing #aerialyoga #stretchclasses

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We are so incredibly proud of all the Vertical Vixen dancers that took to the stage last night at Pole Art South Africa πŸ’œ We are honoured to have a role in your pole journeys and see you dance your hearts out. ***** Well done to Kaitlin for taking 3rd place in Amateur Division, Tiff & Von for 2nd place in Duets, Claudia for 1st place in Professional Division and Alana for 3rd place in Elite Division. πŸ’›πŸ’› ***** The Northriding dancers: Kaitlin - your story brought tears to every eye. You are powerful and so determined! You keep inspiring us all! Tiff & Von - I have watched you both improve so much the last 2 months and have witnessed the determination to push through all the difficulties you faced leading up to this event. Well done πŸ’ͺ You did it! Michelle - Strong, determined and powerful beyond words! You dug deep and worked so hard, I am in awe of your inner strength! Claudia - mesmerizing and an incredibly powerful performance. You just keep going from strength to strength! πŸ’› ~ Such an honour to be a part of everyone's journey! ~ * MC Maz, Such a legend on the stage! Thank you for entertaining us all πŸ˜ƒ * #poleartsouthafrica #sapolesportsfederation #poleartsa2018

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Massive shout out to all the beautiful dancers taking part in Pole Art this Saturday 13th October 2018. Wishing you your best performance! *** To our Vertical Vixens, we know how hard you have worked to get ready for tomorrow, and we cant wait to see you take to the stage. Dance your hearts out! *** If you would like to support all the performers tomorrow, the event starts at 6pm - Evolution Dance, Blairgowrie. Tickets via Webtickets. @sapolesportsfederation @vertical_vixen_linksfield

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ITS ALMOST TIME FOR OUR ANNUAL SHOWCASE! Save the date - 3rd Nov 2018 @soiree_jhb #Repost @_katchlight_ (@get_repost) ・・・ Fun random doubles pole stuff with @debbierawfitness yesterday 😍😍😍 #health #fitness #fit #fitgirl #fitspo #hardwork #workout #training #strongwomen #lifestyle #exercise #workout #dancer #flexible #flexibility #picoftheday #dedication #poledance #polefitness #polesport #poledancer #poledancersofinstagram #splits #doubles

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We have the most incredible staff at the Vertical Vixen Studios! Each one of them add personality, style and emotional support to all of our amazing students. . Last on our introduction list is Julie Fowler. Julie is the owner of the Vertical Vixen Northriding Studio. She teaches Aerial Yoga, Pole, Dance, Stretch and Conditioning classes. . *********** . Julie is the founder of Vertical Vixen, co-founder of the Pole Sports Federation of South Africa and owner of the brand Aerial Yoga. Julie started her career in fitness in 2005. On returning from the UK she signed up for pole dance and Bikram yoga classes hoping to shed some unwanted weight gained during her travels. 13 years later, she is still hooked. She found her passion in pole dance and yoga. In 2011 Julie decided to turn her passion into a full time endeavour and has not looked back. Her recent competition titles include 1st Place in Professional Drama Division of Pole Theatre 2017 & Overall Competition winner, followed by 1st Place in the National Pole Sports Competition 2018. She then went on to compete at the World Pole Sports Championship held in Spain, July 2018. Julie is committed to sharing her passion for movement (through pole, dance & yoga) with her students, and states that her most satisfying moments as an instructor include watching the transformation her students undergo as they become more confident, more self assured and happier within their bodies. . *********** . Follow Julie via her Instagram account @julzfowler . #poleinstructor #polefitness

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We have the most incredible staff at the Vertical Vixen Studios! Each one of them add personality, style and emotional support to all of our amazing students. . Next up on our Introduction list is Travis Hornsby. Travis teaches Pole at both the Linksfield & Northriding Studios. . *********** . Having immersed himself in the pole scene in 2012, Travis now leads his students down a path of confidence, rejuvenation, and abs. A little obsessive by nature, this theatre and film geek gets over-excited by art history, 80s horror movies, fashion and identity politics, sneaking these into the flavour of everything he creates. He believes that art is our most powerful tool in sculpting the future by reflecting the present back upon itself. Pole dancing has been his platform to flex his creative muscles and his fleshy ones all at once; combining the aesthetic considerations of live performances with the rigour and effort that goes into realizing them, most recently having placed 1st in the Men’s Division of the Pole Championship Series Africa (2017) and 1st in the Advanced Art Division of the Acro Pole Art Classic (2016). Travis hopes to one day to have his sculpture mounted on a pole at Madame Tussaud’s… or at least have it sold at a decent price on eBay.” . *********** . Follow Travis via her Instagram account @6angryinches . #poleinstructor #polefitness

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Happy Heritage Day - Enjoy the public holiday with family & friends πŸ’œπŸ’œ We are closed today. #heritageday2018

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We have the most incredible staff at the Vertical Vixen Studios! Each one of them add personality, style and emotional support to all of our amazing students. . Next up on our Introduction list is Travis Hornsby. Travis teaches Pole at both the Linksfield & Northriding Studios. . *********** . Having immersed himself in the pole scene in 2012, Travis now leads his students down a path of confidence, rejuvenation, and abs. A little obsessive by nature, this theatre and film geek gets over-excited by art history, 80s horror movies, fashion and identity politics, sneaking these into the flavour of everything he creates. He believes that art is our most powerful tool in sculpting the future by reflecting the present back upon itself. Pole dancing has been his platform to flex his creative muscles and his fleshy ones all at once; combining the aesthetic considerations of live performances with the rigour and effort that goes into realizing them, most recently having placed 1st in the Men’s Division of the Pole Championship Series Africa (2017) and 1st in the Advanced Art Division of the Acro Pole Art Classic (2016). Travis hopes to one day to have his sculpture mounted on a pole at Madame Tussaud’s… or at least have it sold at a decent price on eBay.” . *********** . Follow Travis via his Instagram account @6angryinches . #poleinstructor #polefitness

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We have the most incredible staff at the Vertical Vixen Studios! Each one of them add personality, style and emotional support to all of our amazing students. . Next up on our Introduction list is Meghann Burger. Meghann teaches Pole at our Northriding Studio. . *********** . HR consultant by day, Pole Trainer by night. . Meghann fell in love with pole almost 3 Β½ years ago, and being a trainer has makes her love for the sport grow more and more after each class. For Meghann, being a trainer is more than just training clients for an hour, its seeing her class and each individual become more comfortable with their bodies and start believing that they can push themselves harder than they ever thought was possible. Pole is about the family of friends we make, the support you get after every new trick you learn and the motivation to endure. Meghann has participated in two Pole Unity events, performed at the Vertical Vixen Showcases and completed her Beginners and Intermediate Pole training. . *********** . Follow Meghann via her Instagram account @meghannburger . #poleinstructor #polefitness

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Stunning performances by the Vertical Vixen Dancers at Pole Unity this past weekend. All you hard work and efforts paid off. #poleunity2018 #verticalvixen #polefitness #poledancenation #poledancersofig

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