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wholefoodiemum

Cooker & eater of nourishing foods🌈🌞 Wholefood based | AUS | Mum of 2 | Beginner recipe creator

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Sharing a moment and a tropical slushie with these two ❀ We've been loving each others company over the school holidays 🌞 Tropical slushie --- 500g ice - 1 medium sized pineapple - 2 mango cheeks --- blend 🍍🍍 #holidays #tropical #slushie #pineapple #mango #hot #qld #queensland #tropicalslushie #qualitytime #kids #happyplace #coolingoff #noaddedsugar #refinedsugarfree #fresh #healthy #delicious #nonasties #nopreservatives #wholefoods #wholefoodie

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When its been a hot few days, fresh fruit and coyo suffices as lunch right?? Well it'll do for me haha πŸ₯πŸ‡ #wholefoods #wholefoodiemum lefoodiemum #fruitbowl #fresh #fruit #freshfruit #dragonfruit #mango #passionfruit #passionforfruit #coconutyogurt #coyo #coconutbowls #hot #summer #summerfood #summerlunch #fruitlover #quensland #qld #australia #delicious #yum #nutritious

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πŸŒ’Last nights dinnerπŸŒ’ Fillings for our egg free crepes/wraps (supose to be crepes, but turned out more like wraps πŸ˜‚) β€’ β€’ β€’ -hommus -capsicum -saurkrat -alfalfa -tomatoes -holoumi -spinach β€’ β€’ β€’ We used flaxseed meal and hot water to create 'flax eggs'. Despite the thickness of the crepes, they were quiet tasty! β€’ β€’ β€’ Happy weekend! #crepes #wraps #vegetarian #vegetables #flaxseed #flax #flaxegg #eggfree #yumm #eatwell #bewell #wholefoods #hommus #wholefoodiemum #preservativefree #delicious #dinner #dinnerideas #familydinner #nutritious #healthy

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Saturday morning vibesss 🌞🌞 Acai bowls flowing this morning. The kids and i jumped straight out of bed, into the car and headed to our local produce markets this morming. We grabbed bulk dragon fruits, mangos, bananas, passionfruits and pinapple. Lots and lots of smoothie bowls coming up. Perfect for this QLD heat! #wholefoodie #wholefoodiemum #wholefoods #nourishyourbody #nourishbowl #nourish #delicious #breakfast #freshfruit #fruit #breakfastideas #acaibowl #acai #smoothiebowl #mango #dragonfruitbowls #draginfruit #eatwell #bewell #mindbodysoul #coconutbowl #hot #summer #summerfruit

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🌈🌈My beautiful, oldest #wholefoodiebabe getting ready for dinner. Roasted Sweet Potato Gnocchi with Avocado cream πŸ₯‘ From the "Vegan Bowls for Vegan Souls" cookbook. Actually surprised that both children ate this! 😱 We are obsessed with putting everything into our new #coconutbowls #veganbowlsforvegansouls #veganbowls #coconutbowls #sweetpotato #gnocchi #avocado #avocadocream #wholefoodiemum #wholefoodie #wholefoods #dinner #vegan #vegandinner #dinnerideas #healthydinner #healthybody #healthymind #healthysoul #mindbodysoul #believe #happiness #eatwell #bewell

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🌞🌞Banana cinnamon oats for my 2 little foodies. Packed them out with chia and flax seeds for some protein. βœ” breakfast done! #wholefoodiemum #wholefoods #wholefoodiebabes #foodie #breakfast #breakfastideas #oats #banana #cinnamon #breakfastoats #chia #chiaseeds #protein #flaxseed #healthybreakfast #fueled #fuelyourbody #eatwell #bewell #nourishyourbody #nourishing

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So very excited to unwrap my coconut bowls!!!! πŸ˜† Polished? or natural? or both? Gah! @coconutbowls Ps. Soo much coconut bowl spam ahead πŸ˜‚πŸ˜ #coconutbowls #madebynature #nature #natural #naturalbeauty #beautiful #raw #coconut #smoothiebowls #breakfast #lunch #dinner #smoothie #excitement #yay #wholefoodiemum #wholefoods #wholefoodie

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Nalu bowl dreaming 😍🌱 Wishing i was back in Bali enjoying a cold Pitaya bowl πŸ– I just ordered my very own coconut bowls and spoons from @coconutbowls. So excited to start getting creative with different smoothie blends πŸŒπŸπŸπŸ’ #wholefoodiemum #wholefoodiebabes #wholefoods #wholefoodie #bali #seminyak #nalubowls #nalu #dragonfruit #pitaya #fresh #fruit #natural #nature #nutritious #eatwell #bewell #coconutbowls #reusable #delicious #keepitwhole #healthybody #healthykids #healthybelly #healthandwellness #mindbodysoul #creativekitchen #madewithlove

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Throwing together a couple of Blueberry and Raspberry Chia Puddings to enjoy for breakfast. One of these jugs actually feeds 4 of us πŸ‘ŒπŸ˜‚ So many flavour possibilities for Chia Puddings. My all time fave is just Banana and Coconut, but after the xmas πŸŽ„ rush all we had left in the fridge was frozen berries. Luckily they turned out delicious anyway πŸ˜‹ #wholefoodiemum #wholefoodiebabes #wholefoods #wholefoodie #foodie #instafoods #yumm #delicious #chiaseeds #chiapudding #raspberry #bluberry #pudding #breakfast #easybreakfast #kidseat #kidsinthekitchen #healthybreakfastideas #healthy #healing #nourishing #nourishyourbody #plantbased #eatwell #bewell #coconutcream #coconut #holidays

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🌞 doing some outdoor cooking with my #wholefoodiebabes this week 🌞 We made a whole heap of raw almond butter in the thermie and decided to turn some of it into Choc, chia and goji berry balls πŸ‘ŒπŸ«πŸ˜‹ #wholefoodiemum #wholefoodiebabes #wholefoodie #wholefoods #raw #blissballs #proteinballs #chocolate #chocolateballs #chocolateproteinballs #kidseat #outdoorfun #outdoorcooking #kidscooking #thermomix #almond #almondbutter #chia #chiaseeds #protein #gojiberries #eatwell #bewell #preservativefree #coconutoil #coconut

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Dragon fruit icecream!!!! 🌞🍦 Summer has hit and its totally acceptable to eat icecream for breakfast 😁 This bowl of vibrant colour is super easy to make. 2 large frozen bananas 1 large frozen dragon fruit Into a high powered blender and blitz untill smooth. Enjoy! (Serves 3) #wholefoodiemum #wholefoodie #wholefoods #raw #rawrecipes #recipes #fresh #vibrant #colourful #saturday #breakfast #icecream #nicecream #rawicecrean #delicious #healthyfood #healthylifestyle #healthybreakfast #healthybreakfastideas #plantbased #dragonfruit #banana #yumn #eatwell #bewell

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Another one of my #wholefoodie babes πŸ’™ enjoying a cold dragonfruit bowl in the Bali heat 🌞 These beautiful bowls of colour are found at @nalubowls - we happened to be staying walking distance from their Seminyak store πŸ’— #wholefoods #wholefoodie #wholefoodiemum #nalubowls #smoothiebowls #dragonfruit #breakfast #lunch #dinner #dragonfruitbowls #plantbased #vegan #eattherainbow #sofresh #delicious #yummy #eatwell #bewell #bali #seminyak #rawfoods #raw #babiesandbowls

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🌿🌾Green smoothies in the garden, type of morning. All the ingredients for an energetic day ahead ⚘🌞 Banana Mango Chia seeds Spinach Avocado Coconut water #wholefoodiemum #wholefoods #wholefoodie #smoothie #greensmoothie #green #vegan #breakfast #veganbreakfast #coconutwater #coconutwateraddict #getmoving #eatwell #bewell #cleaneating #happyvibes

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