Where the hell have I been?? In a tumultuous life transition whilst poorly managing the million things I chose to have on my plate simultaneously. But, here I am on the other side of it and that smile says it all really.
I have actually felt highly anxious about posting on here after so much radio silence, thinking what the hell would I say? Well... I decided I should probably just be real. In the last couple of months I have broken up with my partner, lived across different places, drunk too much wine, planned a move to London, worked on the jewellery business, and worked with my health coaching clients all whilst being a total hypocrite and eating my feelings. BUT... my god this transition has taught me a lot. I have paused, taken a breath, allowed myself to rest, spent a lot of time on self care and acts of self love, and just given myself a fucking break and let go of the “I’m not a perfect role model of health” guilt. I heard on a podcast the other day, “you can’t expect to be a health influencer if you haven’t got it together yourself”. Well I say screw that bullshit, because they reality is that we are all humans just trying our best to do it all, balance life, love, health, work and sometimes our sanity. The most important thing I have learnt through this process is that having the knowledge to get myself out of this funk and thrust myself back in to living a healthy life has been the most powerful tool I have, one that I KNOW is important for me to continue to share.
So... here’s to us not being damn perfect, BUT, knowing how to pick ourselves up and just get the hell on with it. Can’t wait to keep sharing this crazy, exciting journey with all of you, from Aus and around the world. Claire x