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Women's Health

Your best workout buddy. ๐Ÿ’ช๐Ÿ‘Ÿ๐Ÿ’‹ #WHStrong Link in bio๐Ÿ‘‡

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This week, I choose to be thankful for Mondays ๐Ÿ™ #MondayMotivation #WHStrong ๐ŸŽฅ: @kanessamuluneh, @massy.arias, @alexia_clark, @fighterrella, @brittnebabe, @mynameisjessamyn

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Me in a workout class โ€œIโ€™m dying!โ€ Also me: โ€œOMG, Iโ€™m totally #fitspo!โ€ Keep your post-workout glow going with @Aveenous Positively Radiant MaxGlow Infusion Drops ๐Ÿ˜˜โœจ

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Hallmark movie queen #CandaceCameronBure taste-tested allll the Trader Joeโ€™s holiday treatsโ€”but don't even *TRY* to fake her out with that healthy-looking packaging! Link in bio to see which ones get her seal of approval ๐Ÿซ๐Ÿฌ๐ŸŽ„ #FoodFight

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There will be *no* sad salads on this Thanksgiving table ๐Ÿ™… Our favorite recipes are at the link in bio! ๐Ÿ“ท: @cookieandkate

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It doesn't get cuter than this, you guys: #ToneItUp co-founder and proud new mama @katrinaascott is taking over our Instagram Stories today!! Spoiler alert, there will definitely be plenty of precious baby Bella moments ๐Ÿ˜๐Ÿ˜

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The couple that sweats together... ๐Ÿ˜…๐Ÿ’โค๏ธ #relationshipgoals courtesy of the Deckers! ๐ŸŽฅ: @ericdecker . #jessiejamesdecker #ericdecker #fitfam

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Tag someone to sprinkle a little magic in their feed โœจ ๐Ÿ“ท: @tiffanynapper

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#IdrisElba's daughter Isan was just named the 2019 #GoldenGlobes Ambassador, and she plans to use her new platform to shine a light on issues that are important to her. โ€œMental health, specifically among African Americans and my peers in particular, is something I really want to be more vocal about," the 16-year-old said. "Thereโ€™s this perceived stigma and Iโ€™ve seen friends struggle. We need to empower young people to not be afraid to ask for help.โ€ ๐Ÿ‘๐Ÿ‘ In her new role, Isan will work with a nonprofit organization of her choosing to help raise awareness, in addition to presenting statuettes on stage January 6. Congrats! ๐Ÿ“ท: Dave Benett/@gettyimages

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Yes, this Thanksgiving side dish is vegan, and yes, your whole family is gonna love it. Link in bio for the recipe (and 10 more vegan crowd-pleasers!) ๐Ÿ˜‹๐Ÿ˜‹ ๐Ÿ“ท: @eatingbirdfood . #veganrecipes #veganfood #thanksgiving

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Bye-bye, boring bicep curls! ๐Ÿ‘‹ Throw a couple of these fun variations into your next arm day instead. Link in bio for even more! #WorkoutWednesday ๐Ÿ’ช: @training_with_t

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