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Elise

23 | Arizona ๐ŸŒต|Senior at the U of A | ๐Ÿฅ‘๐Ÿ“๐Ÿ  ๐ŸŒถ๐Ÿณ | PCOS | Whole30 Alum | ๐Ÿ’ช ๐Ÿšด๐Ÿพโ€โ™€๏ธ

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Itโ€™s a Made Whole kind of night! Iโ€™ve got the prosciutto wrapped chicken tenders, and some @veggiesmadeeasy power blend with the cheesy yellow sauce on top!

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Iโ€™m trying to incorporate more whole30 friendly meals into my diet because those make me feel best. Lunch is some buffalo chicken dip from @realfoodwithdana stuffed into jicama tortillas! I used @primalkitchenfoods mayo and ranch and added some @pedersonsfarms ๐Ÿฅ“

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Last nights dinner ๐Ÿ˜๐Ÿ˜ ribeye ๐Ÿฅฉ and bacon ๐Ÿฅ“ Brussels. So. Good.

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Hey @jennaswholejourney look what I finally did! Made myself a taco salad ๐ŸŒฎ ๐Ÿฅ— I made mine with @primalpalate taco seasoning, @thehoneststand spicy nacho dairy free cheese and @hopefoods guacamole ๐Ÿฅ‘ basically all the good stuff.

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This has been my breakfast the past few days. While this yogurt has higher sugar then Iโ€™d normally prefer it is so worth it. So thick and yummy and leaves me satisfied for hours. My favorite flavor is Strawberry Lingonberry but this is a close second!

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This breakfast bowl is so dang good๐Ÿ™Œ breakfast potato ๐Ÿฅ”, scrambled ๐Ÿณ, some ๐Ÿฅ‘, some dairy free cream cheese, alllll the smoked salmon and some EBTB seasoning to top it all off! (Everything from TJs of course)

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Tried my first recipe from @madewholecookbook by @thecastawaykitchen crispy thin flatbread! I used it as the base for those little pizzas. The first is ๐Ÿฅ‘ ๐Ÿ… boiled ๐Ÿฅš and I little bit of mozzarella. The second is pesto, ๐Ÿฅ“, chicken and mozzarella.

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Dinner last night ๐Ÿ˜๐Ÿ˜ egg roll in a bowl is my absolute favorite. I like using ๐Ÿฅฆ slaw instead of cabbage and I like to add some bacon ๐Ÿฅ“

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Hey friends ๐Ÿ‘‹ long time no post. Iโ€™ve been busy with the whole big girl job thing. Anywayyyys hereโ€™s this weekโ€™s meal prep. I was clearing out my freezer for my move and found some @tribalifoods umami burgers #score I paired them with bacon Brussels and ranch!

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The fuel my body has been craving. Post wisdom tooth surgery has been rough on my body, I havenโ€™t been able to eat my normal food (I JUST WANT CHICKEN AND VEGGIES) but this is exactly what Iโ€™ve been needing a low carb, high fat meal. ๐Ÿฅ‘ ๐Ÿฅš feta ๐Ÿง€ and some EBTB seasoning ๐Ÿ˜

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Really needing this comparison because my face is swollen and bruised from my surgery and Iโ€™m not a fan ๐Ÿ™ˆ Happy #facetofacefriday November 2016-May 2018

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Dinner a few nights back. Wingsssss with @franksredhot (duh) some @wholesisters dump ranch (again duh) and some ๐Ÿฅฆ another great Keto/Whole30 meal!

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Lunch was both whole30 compliant and Keto. Plus super yummy. Broccoli ๐Ÿฅฆ, chicken and basil meatballs and some TJs dairy free pesto.

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Made myself this yummy strawberry ๐Ÿ“cream cheese smoothie. Sounds weird but tastes like a strawberry cheesecake in a cup. So yummy and Keto friendly. I snuck my daily collagen in for added protein ๐Ÿ’ช Today marks 2 weeks on Keto with no cheats!

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I hope this Keto brunch out counts as my entry for the #dskbrunch giveaway by @keto.connect I had a ๐Ÿฅฉ and ๐Ÿณ sandwich without ๐Ÿž and ๐Ÿฅ“ instead of ๐Ÿฅ”

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Sometimes you just donโ€™t feel like cutting up an avocado ๐Ÿฅ‘ and making it all pretty. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ Iโ€™ve been strict Keto no cheats for almost a week which is rare so yay for that! Lunch here is my FAVORITE veggie blend from @veggiesmadeeasy with a sausage (recommended by @cassidyeats ) and a whole avocado ๐Ÿฅ‘ ๐Ÿคค

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Snacking on this yummy little low carb/paleo yogurt bowl. @kitehillfoods makes the yummiest dairy free Greek yogurt!

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Last weekโ€™s meal prep ๐Ÿคค broccoli ๐Ÿฅฆ slaw, shredded buffalo chicken and some ranch on top. This is both low carb and whole30 compliant!

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