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Elise

23 | Arizona 🌵|Senior at the U of A | 🥑🍓🍠 🌶🍳 | PCOS | Whole30 Alum | 💪 🚴🏾‍♀️

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It’s a Made Whole kind of night! I’ve got the prosciutto wrapped chicken tenders, and some @veggiesmadeeasy power blend with the cheesy yellow sauce on top!

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I’m trying to incorporate more whole30 friendly meals into my diet because those make me feel best. Lunch is some buffalo chicken dip from @realfoodwithdana stuffed into jicama tortillas! I used @primalkitchenfoods mayo and ranch and added some @pedersonsfarms 🥓

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Last nights dinner 😍😍 ribeye 🥩 and bacon 🥓 Brussels. So. Good.

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Hey @jennaswholejourney look what I finally did! Made myself a taco salad 🌮 🥗 I made mine with @primalpalate taco seasoning, @thehoneststand spicy nacho dairy free cheese and @hopefoods guacamole 🥑 basically all the good stuff.

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This has been my breakfast the past few days. While this yogurt has higher sugar then I’d normally prefer it is so worth it. So thick and yummy and leaves me satisfied for hours. My favorite flavor is Strawberry Lingonberry but this is a close second!

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Tried my first recipe from @madewholecookbook by @thecastawaykitchen crispy thin flatbread! I used it as the base for those little pizzas. The first is 🥑 🍅 boiled 🥚 and I little bit of mozzarella. The second is pesto, 🥓, chicken and mozzarella.

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The fuel my body has been craving. Post wisdom tooth surgery has been rough on my body, I haven’t been able to eat my normal food (I JUST WANT CHICKEN AND VEGGIES) but this is exactly what I’ve been needing a low carb, high fat meal. 🥑 🥚 feta 🧀 and some EBTB seasoning 😍

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Really needing this comparison because my face is swollen and bruised from my surgery and I’m not a fan 🙈 Happy #facetofacefriday November 2016-May 2018

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Dinner a few nights back. Wingsssss with @franksredhot (duh) some @wholesisters dump ranch (again duh) and some 🥦 another great Keto/Whole30 meal!

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Lunch was both whole30 compliant and Keto. Plus super yummy. Broccoli 🥦, chicken and basil meatballs and some TJs dairy free pesto.

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Made myself this yummy strawberry 🍓cream cheese smoothie. Sounds weird but tastes like a strawberry cheesecake in a cup. So yummy and Keto friendly. I snuck my daily collagen in for added protein 💪 Today marks 2 weeks on Keto with no cheats!

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I hope this Keto brunch out counts as my entry for the #dskbrunch giveaway by @keto.connect I had a 🥩 and 🍳 sandwich without 🍞 and 🥓 instead of 🥔

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Snacking on this yummy little low carb/paleo yogurt bowl. @kitehillfoods makes the yummiest dairy free Greek yogurt!

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Last week’s meal prep 🤤 broccoli 🥦 slaw, shredded buffalo chicken and some ranch on top. This is both low carb and whole30 compliant!

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