The fuel my body has been craving. Post wisdom tooth surgery has been rough on my body, I haven’t been able to eat my normal food (I JUST WANT CHICKEN AND VEGGIES) but this is exactly what I’ve been needing a low carb, high fat meal. 🥑 🥚 feta 🧀 and some EBTB seasoning 😍
Really needing this comparison because my face is swollen and bruised from my surgery and I’m not a fan 🙈 Happy #facetofacefriday November 2016-May 2018
Dinner a few nights back. Wingsssss with @franksredhot (duh) some @wholesisters dump ranch (again duh) and some 🥦 another great Keto/Whole30 meal!
Lunch was both whole30 compliant and Keto. Plus super yummy. Broccoli 🥦, chicken and basil meatballs and some TJs dairy free pesto.
Made myself this yummy strawberry 🍓cream cheese smoothie. Sounds weird but tastes like a strawberry cheesecake in a cup. So yummy and Keto friendly. I snuck my daily collagen in for added protein 💪 Today marks 2 weeks on Keto with no cheats!
I hope this Keto brunch out counts as my entry for the #dskbrunch giveaway by @keto.connect I had a 🥩 and 🍳 sandwich without 🍞 and 🥓 instead of 🥔
Sometimes you just don’t feel like cutting up an avocado 🥑 and making it all pretty. 🤷🏽♀️ I’ve been strict Keto no cheats for almost a week which is rare so yay for that! Lunch here is my FAVORITE veggie blend from @veggiesmadeeasy with a sausage (recommended by @cassidyeats ) and a whole avocado 🥑 🤤
Snacking on this yummy little low carb/paleo yogurt bowl. @kitehillfoods makes the yummiest dairy free Greek yogurt!
Last week’s meal prep 🤤 broccoli 🥦 slaw, shredded buffalo chicken and some ranch on top. This is both low carb and whole30 compliant!
I’ve got a very green lunch 😂 1 chicken apple sausage, 🥦 and some 🥑 (I ate the whole avocado 😏)
Lunch is this yummy Greek salad 🥗 I made with: kalamata olives, grape tomato 🍅, 🥒, butter lettuce, some garlic lemon 🍋 chicken, and the TJs Greek style feta dressing. Everything is from @traderjoes
First time trying smoked salmon and I love it! I threw some on top of a TJs crispbread with some avocado 🥑
Breakfast Tacos 🌮 I found these cute little jicama tortillas so these are totally paleo/Keto friendly! I stuffed them with scrambled eggs 🍳 , bacon 🥓 and peppers 🌶 with half an avocado 🥑
It’s been a hot minute since I’ve posted. I haven’t been off track just busy 🤷🏽♀️. Lunches this week are : Costco shredded pork, cauli rice, Brussels and avocado 🥑😍
Not the prettiest but one of the yummiest. Shaved brussels cooked in bacon grease with a little @franksredhot topped with some 🥓 and homemade ranch 😍 and yes in case you were wondering this is an ENTIRE bag of TJs shredded brussels because I haven’t had brussels in FOREVER (3 days 🙈)