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Elise

23 | Arizona ๐ŸŒต|Senior at the U of A | ๐Ÿฅ‘๐Ÿ“๐Ÿ  ๐ŸŒถ๐Ÿณ | PCOS | Whole30 Alum | ๐Ÿ’ช ๐Ÿšด๐Ÿพโ€โ™€๏ธ

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The fuel my body has been craving. Post wisdom tooth surgery has been rough on my body, I havenโ€™t been able to eat my normal food (I JUST WANT CHICKEN AND VEGGIES) but this is exactly what Iโ€™ve been needing a low carb, high fat meal. ๐Ÿฅ‘ ๐Ÿฅš feta ๐Ÿง€ and some EBTB seasoning ๐Ÿ˜

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Really needing this comparison because my face is swollen and bruised from my surgery and Iโ€™m not a fan ๐Ÿ™ˆ Happy #facetofacefriday November 2016-May 2018

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Dinner a few nights back. Wingsssss with @franksredhot (duh) some @wholesisters dump ranch (again duh) and some ๐Ÿฅฆ another great Keto/Whole30 meal!

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Lunch was both whole30 compliant and Keto. Plus super yummy. Broccoli ๐Ÿฅฆ, chicken and basil meatballs and some TJs dairy free pesto.

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Made myself this yummy strawberry ๐Ÿ“cream cheese smoothie. Sounds weird but tastes like a strawberry cheesecake in a cup. So yummy and Keto friendly. I snuck my daily collagen in for added protein ๐Ÿ’ช Today marks 2 weeks on Keto with no cheats!

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I hope this Keto brunch out counts as my entry for the #dskbrunch giveaway by @keto.connect I had a ๐Ÿฅฉ and ๐Ÿณ sandwich without ๐Ÿž and ๐Ÿฅ“ instead of ๐Ÿฅ”

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Sometimes you just donโ€™t feel like cutting up an avocado ๐Ÿฅ‘ and making it all pretty. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ Iโ€™ve been strict Keto no cheats for almost a week which is rare so yay for that! Lunch here is my FAVORITE veggie blend from @veggiesmadeeasy with a sausage (recommended by @cassidyeats ) and a whole avocado ๐Ÿฅ‘ ๐Ÿคค

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Snacking on this yummy little low carb/paleo yogurt bowl. @kitehillfoods makes the yummiest dairy free Greek yogurt!

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Last weekโ€™s meal prep ๐Ÿคค broccoli ๐Ÿฅฆ slaw, shredded buffalo chicken and some ranch on top. This is both low carb and whole30 compliant!

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Iโ€™ve got a very green lunch ๐Ÿ˜‚ 1 chicken apple sausage, ๐Ÿฅฆ and some ๐Ÿฅ‘ (I ate the whole avocado ๐Ÿ˜)

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Lunch is this yummy Greek salad ๐Ÿฅ— I made with: kalamata olives, grape tomato ๐Ÿ…, ๐Ÿฅ’, butter lettuce, some garlic lemon ๐Ÿ‹ chicken, and the TJs Greek style feta dressing. Everything is from @traderjoes

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Breakfast! I made some buttery herbed eggs ๐Ÿณ(with ghee) from @peaceloveandlowcarb with a side of ๐Ÿฅ“

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First time trying smoked salmon and I love it! I threw some on top of a TJs crispbread with some avocado ๐Ÿฅ‘

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Breakfast Tacos ๐ŸŒฎ I found these cute little jicama tortillas so these are totally paleo/Keto friendly! I stuffed them with scrambled eggs ๐Ÿณ , bacon ๐Ÿฅ“ and peppers ๐ŸŒถ with half an avocado ๐Ÿฅ‘

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Itโ€™s been a hot minute since Iโ€™ve posted. I havenโ€™t been off track just busy ๐Ÿคท๐Ÿฝโ€โ™€๏ธ. Lunches this week are : Costco shredded pork, cauli rice, Brussels and avocado ๐Ÿฅ‘๐Ÿ˜

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Not the prettiest but one of the yummiest. Shaved brussels cooked in bacon grease with a little @franksredhot topped with some ๐Ÿฅ“ and homemade ranch ๐Ÿ˜ and yes in case you were wondering this is an ENTIRE bag of TJs shredded brussels because I havenโ€™t had brussels in FOREVER (3 days ๐Ÿ™ˆ)

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My newest obsession ๐Ÿ˜ low carb breakfast tacos ๐ŸŒฎ ๐Ÿณ ๐ŸŒถ ๐Ÿฅ” ๐Ÿฅ‘

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Eating on the go, basically my life right now ๐Ÿ™ƒ I downed this loveliness while (literally) running to class. TJs gluten free crispbread, 1/2 an ๐Ÿฅ‘, a boiled ๐Ÿฅš and some EBTB seasoning.

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