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🐾 The Reinvention of the Yoga Mat 🐾 Outfitting the Wildest of Yogis since 2003 🐾 Born in CA ❤️ #WearYourMat 🐾 🆓 U.S. Shipping in January 👇

https://www.YogaPaws.com/

“If you can’t fly then run. If you can’t run then walk. If you can’t walk then crawl, but whatever you do you have to keep moving forward.” - Martin Luther King Jr. — In honor of Civil Rights Day ✌️❤️

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Thrive in whatever environment you find yourself in, even when you feel like a fish out of water. 💙 — 📷 @musicaltheatreyogi 🐠 — #WearYourMat 🐾

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Some people can stop traffic; others can stop trains. ❤️ — 📷 @robinmartinyoga 🌟 — #WearYourMat 🐾

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Already thinking about that morning matcha 🍵💚 Happy weekend, friends ✌️💚 — 📷 @yoursuperfoods 🌿 — #WearYourMat 🐾

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🏕 Spring dreaming with @upsidedownmama 😍 — #GetBackOutThere and #WearYourMat

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Rest in peace. ❤️ . . . . . . . . . @HeidiYogi — your perseverance will be missed, but will absolutely carry on. ❤️

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Happy Humpday, loves! ✌️❤️ Tell me what you’re working on this week! 😍 — 📷 @yogalynzi 🔥 — #WearYourMat 🐾

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Happy #TutorialTuesday from @yoga.tutorials ✌️💗 ・・・ @miz.liz on Tight Hip and Back Pain Love ❤️ ・・・ ✨Yoga for Tight Hips & Back Pain✨ . . Many symptoms of lower back pain can begin with tight hip flexors or hamstring muscles - so opening up hips when these poses may help! . . 1. Low lunge - square hips, arms overhead for more 2. Twisted lunge - opposite hand down on ground, reach back for ankle 3. Lizard - optional knees on ground 4. Low lizard - options knees on ground 5. Half Pigeon - upright 6. Butterfly - press down on thighs with elbows 7. Double pigeon - parallel feet with ankles 8. Cow face (legs - you can do the clasp to open shoulders as well) 9. Frog - flex feet, feet in line with hips . . Try these out and let me know how they go! ❤️ #tutorialswithliz . . Heading out to the Ozark mountains this afternoon ~ may or may not have wifi for a while! 😂 #yoga #yogtutorial

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“Precisely the least, the softest, lightest, a lizard’s rustling, a breath, a flash, a moment — a little makes the way of the best happiness.” – Friedrich Nietzsche — 📷 @renny_sito 🦎 — #WearYourMat 🐾

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Beach + Handstands = Pure Love ❤️ — 📷 @lexibeal 🔥 — #WearYourMat

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It’s Saturday night and I’m already ready for Sunday brunch. 🥂 — 📷 @popsugarfitness 🤸‍♀️ — #WearYourMat and let’s eat #brunch

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How are your New Years Resolutions holding up? 😍 — 📷 @flexilexi_fitness 🍍 — #WearYourMat

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