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Zumba - Fitness & Style Fusion

Creativity ♈️🌱❤️🎸🥁Plant-based eats 💚 STRONG by Zumba & Zumba|Plate by Zumba|Corp. Wellness #zumbafitstyle Sat. 12:30p SBZ at Roda Movements ⬇️

http://www.rodamovements.com/

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#transformationtuesday gets in gear ... love the #vibrant and motivating look here by #strongbyzumba #Repost @strongbyzumba with @get_repost ・・・ Focusing on form is simple when your workout gear works as hard as you. Get the new STRONG by Zumba gear for men in bio. #poweredbythebeat

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Join us on Thurs 10/25 6:30p ... for a FREE DEMO of the only music-led interval training HIIT workout! Let us let music be your guide! Sign up at Roda Movements’ website - find it in my BIO or www.rodamovements.com - see you there! #hiit #hiitworkout #strong #strongbyzumba #silverspring #cardio #abs #strength #plyo #toningworkout #takomapark #riverdale #collegepark

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#Repost @strongbyzumba with @get_repost ・・・ #MotivationMonday Which one will it be?

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#Sunday night planners! Put this on your calendar for the week! Before you close out your #sundaynightfootball put #HIIT on the schedule this week! Join me for a free demo of STRONG by Zumba, the first music-led #intervaltraining workout and it’s at @rodamovements ... sign up at link in my BIO or go to www.rodamovements.com #hiit #workouts #fitmom #fitdad #cardio #strength #traintothebeat #takomapark #takomaparkfitness #instafit #mondaymotivation #weightloss #nutrition #dmvfitness

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#bestnine of the week - how do you encourage others that what you do is for their benefit? Keep spreading your message! Wellness encompasses everything and once you achieve it, you’ll want to hold on to it💚 #staywell #wellnessfirst #healthyhabits #fitness #dmvfitness #dmvwellness #hiit #hiitworkouts #strongbyzumba #nutrition #plantbased fitness fuel #feedyourcells #cellularwellness #newworkouts

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