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Zumba - Fitness & Style Fusion

Creativity ♈️🌱foodie, #musicislove❤️🎸🥁Plant-based eats 💚 ZIN Zumba Zumba Kids STRONG by Zumba|Plate by Zumba|Corporate Wellness #zumbafitstyle

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#weekendvibes #plans #progress #goals #havefun #Repost @amazingover40 with @get_repost ・・・ This weekend—as you work on projects, deadlines, and personal goals—remember to be patient with yourself. Impatience can breed stress and anxiety. Things will happen in their own time. Try to celebrate your small accomplishments instead of only acknowledging larger challenges.

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💙the #bosu ... I did shoulder presses on them this morning and here I’m planking with rhythmic fun in my #weekendwarrior training session. This wonder is so versatile and a lot of fun. You can never get bored with this total body tool! #bosubalancetrainer #core and more #totalbody #workouts #gym #home #balance #planks #music #movetomusic #zumbafitstyle

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A strong start to the morning for the entire body! #vitaminc for immunity and collagen production and #silica in the cucumbers 🥒 promote #healthyskin and strengthen our connective tissues ... so you can be both strong and beautiful with the right start to the day! (You can have this for dinner too ... find this in a lush salad 🥗 at home!) #platebyzumba #wellness #superfoodie #dmvsuperfoodie #veggies #vegan #vegetarian #flexitarian #plantbased #plantbaseats #protein #carbs #goodfats #energy #zumbafitstyle #cellularwellness #wellnesswednesday #organic #farmtotable

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Straight-forward yet accurate advice ... #wednesdaywisdom #winners despite the #obstacles #winningwednesday #Repost @larenztate with @get_repost ・・・ #message

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#breakfastgoals ... #plantbasedeats #keepitsimple #vegan #plantbased #nodairy #fiber #fiberrich #avocado rules 💚 weekend 💚maybe #Repost @plantbasedonabudget with @get_repost ・・・ @michellecehn from the page @vegan made this delicious breakfast burrito! She used a can of refried black beans, an avocado, store bought salsa, flour tortillas, and a homemade Tofu Scramble. If you want a recipe to create your own scramble, there's a tasty one on plantbasedonabudget.com, and I'll include a link in my stories. :) Michelle used a little soyrizo in her scramble. How do you make yours unique?

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Blend your happiness! What’s in today’s #postwork smoothie? #sweetpeashoots #blueberry #coconutkefir #hempseeds #maca #chiaseeds ... not heavy but a fulfilling energy boost #zumbafitstyle loves 💚 #plantbased protein #nodairy #nogluten #vegan #vegetarian #flexitarian #myvitamix #vitamix #platebyzumba #market

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#Repost @zumbaconvention with @get_repost ・・・ Getting ready💪 Pack your bags👝 Take extra clothes and shoes👀 Kiss your family and say goodbye for amazing 4day cuz only 9day left to the #ZumbaInstructorConvention2018 !!!😱 @ella_wonder @zjmauricio #Zumba #Convention #ZumbaConvention #Zincon #Zicon2018 #RoadToZincon #RoadToZincon2018 #Orlando #Florida #FitnessConcert #AllWeDoIsZin #InstructorSession

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Why not? #gamechangers #lifechanging #mondaymotivation There are worse things you could do! #Repost @build your empire with @get_repost ・・・ Start implementing these habits, and watch how fast your life will change.🙌

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Salad 🥗 in my smoothie??? Lol, yes - today’s blend has a 1/2 cup of #peashoots - yummy delicate leaves @organicgirl - along with some #superfood herbs and #plantbased protein 🌿 #maca #moringa #cacao #hempseeds #hempseedmilk blended in #myvitamix with #banana ... #rockyourmonday 🎸with a healthy start and mindset! #mondaymotivation #vegan #vegetarian #flexitarian #paleo #raw eat well today! #gogreen in the morning #zumbafitstyle #platebyzumba #platebyzumbacoach #superfoodie #peaprotein

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Mountain climbers are made easy when you can put your rhythm to it! My personal training included this move to continue to build core strength and support endurance for teaching. Plus it’s a great way to get the entire body in tune with a groove! #core #mountainclimbers #bosu #musicforenergy #personaltraining with @stacyjs_fitlife #plank #plankvariation #training for my best me #weekendwarrior #workouts #dcfitness #dmvfitness #wellness #zumbafitstyle #longlegsdontcare

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#Repost @before5am with @get_repost ・・・ Having something to look forward to every day is the key to living a beautiful life. ~ When you have something to look forward to, it doesn't matter how tough your day was or what went wrong because you have something fun & exciting coming up and that will shift your focus, energy and state. ~ Having something to look forward to can be as simple as hitting the gym after work or joining friends for a cocktail or working on your business ideas or even taking a long walk on the beach by yourself. ~ Make it your priority to have something to fun, exciting, fulfilling and rewarding to look forward to every day. ~ Don’t forget to factor in the things which will bring you joy and help you to keep looking up ahead. ~ Have a beautiful day and keep creating your version of the beautiful life!

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Couldn’t help it ... #powerhouse brunch after two real workouts with two powerhouse ladies - personal training with @stacyjs_fitlife and Zumba with @natyzumbainstructor ... a girl was starving!!! Vegan scramble and vegan sausage was a pleaser! #veganeats #brunch #refuel #plantbasedeats #treatmyself #workout #workoutfuel #preparetowin #dcfoodie #dmvfoodie #dmvsuperfoodie #busboysandpoets #saturday #weekendwarrior #zumbafitstyle

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#bestnine of the week reminded me of not only to be cognizant of what you eat but what you also taken into your spirit, your psyche and your soul. Whether you’re fed knowledge, love or bullsh** just know it for what it is before you consume it! #powerfulweekends #zumbafitstyle #wellness #holistichappiness #summerfitness #summertime #stayactive #zumba #strongbyzumba #platebyzumba #vegan #vegetarian #flexitarian #plantbasedeats #dmvfitness #dmv #cardio #hiit #personaltraining #personalgrowth

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Letting go can be so powerful! So inspiring to your true potential! #selfactualization #powerinyourpurpose #authenticyou #Repost @solomonhall with @get_repost ・・・ Repost @introtopotential by #publicrelations #positivevibes 👉 trust the change you are experiencing prepare your tools for a wonderful journey make sure to #travel lite 🔹 🔅🌞🌐 #supportteam #love #nonprofit

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💚the weekend can bring so many opportunities to make #plantbased eats #vibrant! #Repost @thrivemags with @get_repost ・・・ Rainbow buddha bowl by Carina @thebirdfeednyc Filled with bell peppers, avocado, purple cabbage, edamame and carrots 🌈 #rawvegan #buddhabowl #avocado

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