back_to_beast_mode on Instagram

back_to_beast_mode

Mma coach, muay thai coach. Trying to find the way of the beast again. Healthy and fit. 👑Use my code for 30% off: beast_79 đŸ’Ș

http://hustlestandardco.com/

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#fullbodyworkout #workout Testing this #exercise to see how much stress the elbow can take, almost no weight at all. #physiotherapy #recovery #beastmode #gymshark #fitness #smallsteps #humble

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Workout of the evening. #heavykicks and #knees on the #heavybag and some #kickingcombos to #cooldown Lacking some speed not using my right arm. #lateworkout #workout #fun #playfull #beastmode #cardio #mycardio #thaiboxning #mma #imout

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Practise kicking techniques on the heavy bag for one hour. Stretching and yoga at home. #workout #kicking #mycardio #cardio #stretching #yoga #natarajasana #yogapose #fitness #harmony

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Started the workout with some running. Most of the focus was on legs. Did some upper body and rehab for the elbow. Finished off with puch up and burpes. Really heavy and my legs were numb. #workout #running #legworkout #upperbody #rehab #recovery #beastmode #fitness #onearmedbandit

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