Birdofparadisepose Photos & Videos on Instagram

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flower_teapot_yoga

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nats.yoga.creative

Too gorgeous a day to not get outside and play ☀️❄️♥️ To be honest, after our last few days immersing ourselves in the winter wonderland of Collingwood, and our drive back into the city yesterday in near white out conditions (swipe to see 😬), I really planned on having an inside, thaw out kinda day! Buuut, when the sun comes beaming out in winter around here you better get yer booty outside and enjoy it while it lasts 😍☀️ We had a lovely long walk in the ravine, stopping for coffee and hot chocolates along the way ☕️ Back at home my girls painted their last batch of Christmas gifts for their friends, and then we had a lovely impromptu mommy-and-me yoga session ♥️ If a Sunday well spent indeed brings a week of content I think we lined up a fab week 😍 I hope you guys did too 😘 . Wearing my Bloom Where You Are Planted leggings from my art inspired line of yoga and lifestyle wear @yogavidaartandwear 🎨 . . . . . #yogini #outdooryogi #yogaoutside #getoutside #naturelover #freshair #yogavidaartandwear #bloomwhereyouareplanted #birdofparadisepose #balancepose #yogaart #yogiartist #creativeyoga #yogaeverywhereigo #yogaeveryblessedday #yogalover #fortheloveofyoga #artwear #wearableart #fashionablyfit #fitfashion #fashionasana #sundayyoga #yogamom #yogafit #inspiredyogis #yogainspiration #liveinspired #happyyogi #healthyhappylife

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_sweet_yogini_

. مدام با خودت بگو هنوز تموم نشده میتونه بهتر شه😊 . #birdofparadisepose #svargadvijasana #yogaeveryday

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spasibasi

#birdofparadisepose with my mini. She’s way better at all things balancing and strength than I will ever be. When I grow up I want to be as strong as her! ♥️ #yogateacher #redlandsyoga #riversideyoga #theyogaroomredlands #theyogaroomriverside

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pardon.mon.french

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jessica_blendcafeandyoga

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anoopmanjappa

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y0ga_png

Time flys by when you are have fun and Summer is my favorite part of the year! I am digging these long day! 🌅 working with @georgia.bryan . . . My outfit @aloyoga Follow us: @y0ga_png Thank you so much !

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made_by_suus

I love me some good hip opening ❤️ . . . Most of the time I don’t focus on the hips, because those kinds of poses come quite easily to me and I like to work on areas that are harder, to challenge myself (or maybe I just like being frustrated 😂), but sometimes, it’s nice to explore your naturally open body parts too. . . . #yoga #myyogapractice #myyogajourney #birdofparadisepose #svargadvijasana #humblewarrior #baddhavirabhadrasana #lizardpose #utthanpristhasana #utthanpristhasanavariation

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thehappiestgilmore

Birds of a feather flock together! @kelseynackle911 is going to be reeling in that western horizon before the month is out headed back to Oklahoma for a new chapter. (Think I’ll be going to Boulder via Tulsa next time. 😉) I’m gonna miss this unforgettable human. My life is immeasurably better because I know her. ♥️ #silksisters

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alexisckane

Happy Saturday everyone! Today has flown by! Target run this morning with the girl (we all survived and they were really great!), then gymnastics and now yoga! Pretty great day so far. Here I am looking like a candlestick for #jinglemyflow or #standingbirdofparadise as it’s regularly known. My other option was an egg headstand to represent the votive candles out there, but I went with this extension instead. #hopeyouregettingmyhumor . . Hosts: @supermyca @thegypsyzest @unicorns_and_yoga @biancayoga @flaviayogalicia . . Sponsors: @believe_athletics @hathamat_berlin @alayama_yogawear @solstice_ltd @soulfulwear . . #jinglemyflow #birdofparadisepose #yogainspiration #jaxyogi #yogaposes #standingposes #yogaeverydamnday #yogachallenge #igyoga

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terra_werra

Skłamałabym gdybym napisała, że łatwo wraca się z wakacji do codzienności. Z drugiej strony nieprawdą jest, że nie tęskniłam już za spokojnym rytmem dnia i radością, którą daje mi praca. Cudownie wrócić na salę fitness, układać treningi, a po ćwiczeniach widzieć uśmiechnięte, zmęczone twarze ❤️A po leniwych 2 tygodniach i kilku ostatnich treningach już czuję wszystkie mięśnie 😜😂 #banana #yoga #birdofparadisepose #green

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nell1p

De esos momentos que a veces comparto con el mundo ❣ #yoga #birdofparadisepose #svargadvijasana

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reilly.day

Just a little personal reminder on my form as of late. Work in progress! #headstand #birdofparadisepose #yogaeverydamnday

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y0ga_finder

It is important to me that I practice yoga more than I teach it. I find that the best way to explain these sensations I feel in my body when I move is to do them myself consistently. Follow us: @y0ga_finder Via: @the_altman Thank you so much !

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conscious.contact

30 Days of Thanksgiving – Day 15 Where is your yoga edge? . . Every time I step on the mat – I try to find that magical balance between accepting where I am and taking my practice to the next level. In this balance pose – bird of paradise, it requires a single pointed focus – which is why I love it. Balances are the wonderful place where my monkey mind is not making lists were thinking into the past or future. I think that’s why I love and crave them so much. How? Start in Warrior 2 Pose Bend left (front) leg . . Turn right (back) foot in slightly and a create a firm foundation. . . Exhale and bring your left arm under the left thigh, and your right arm behind your back. . . Clasp your left wrist with the right hand. . . Begin to inch the left foot closer to the standing leg – engage the core and begin to straighten the left leg and RISE! . . Where is your yoga edge? . . #30DaysOfThanksgiving #BirdOfParadisePose #consciouscontacthealingarts #ConsciousContact #selvaarmonia #journeyjunkie

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mildmadd

Cannot swim but we all can do yoga and talk lol #birdofparadise #yogaeverywhere #tinkyoga #yogapartner #girlstalk #birdofparadisepose

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daawtajsha

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altitude.aerialandyoga

A little Flash back Friday 💕 #yoga #yogagirl #yogaeverydamnday #birdofparadisepose

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sulunglahitani

™ "Strength doesn't come from what you can do. It comes from overcoming the thing you once thought you couldn't." . In frame #svargadvijasana aka #birdofparadisepose . 📸: @tejoanno ____________________________ #yogapractice #yogachallenge #asana #yogafam #yogaindonesia #igyogachallenge #boysofyoga #fitnessmotivation #gym #balance #strong #flexibility #progressnotperfection #summertime #curugpanjang #beautifulindonesia #bogorhits

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y0ga_locations

If your nose isn’t sensitive, you can even try rolling on your face as your reach the chest forward to find balance in this tricky transition from headstand to twisted crow. Another option is bouncing your forehead forward, just be mindful of your neck. 🧘🏻‍♀️ @belinda_tang Follow us: @y0ga_locations Via: @marysia_do Thank you so much !

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the_balancedyogi

“You will not always be inspired, motivated and energized. You will have moments when you are tired and doubt your capabilities. Let it rest. The sun burns so radiantly because she allows the moon to share her work.” @lamise - - These words hit the nail on the head. I have not been feeling like myself the past couple days and it’s weighing pretty heavy. It can be so easy sometimes to get lost in this but I know it’s not permanent. And as scary as it may seem, there is strength in this vulnerability. 🧡 - - // 📸 @dobbstyphotography - - #letitbe #breathedeep #feelyourfeelings #strengthinvulnerability #keepitreal #surrender #openyourheart #rest #fridaymood #newmoon #birdofparadisepose #yogamama #practiceandalliscoming #yogaheals #yogatherapy #selflove #selfcare #yogisofinstagram #yogaeverydamnday #beachyoga #balance #yogastrong #lettersbylamise #yogagirl #outdooryoga #inspiredyogis #yogajourney #loveandalliscoming #emotional #yogaphotography

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y0ga_sanctuary

Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. You’re meant for greater things. 🌺 . . Follow us: @y0ga_sanctuary Via: @ethereal_yogagirl Thank you so much !

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yoga_soulcake

Watch more Sunsets than Netflix ..☀️☺️ LoL 😀Some Netflix is ok thought 🙈✨😇 #yogasoulcake #birdofparadisepose #svargadvijasana

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cherry.yoga.insta

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ad214na2

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yogabyblisstopia

Prepping for bird of paradise🌱

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absolutely.fantastic

#holidayflickyogis Day 5 . 🎄Holiday Hosts: @CrazyAsiaYoga @AprilAnneMusic @That_Damn_Hippie_JennaMetal @PandaDoesYoga @hesia_yoga ❄️ Holiday Sponsors: @LotusBlossomYoga @Chicmoda.Sport @Om_Life_Oils @GlassticBottle @FaceSoft_Towels @InsideOutsideOutsideIn @PositiveCreationss @CarolinaCarolJewelry 🎄 Movie Themes: 1. Home Alone 2. The Grinch 3. Rudolph 4. Elf 5. Bad Santa 6. Christmas Story 7. Nightmare Before Christmas #yogamom #christmasyoga #birdofparadisepose #christmastree #christmasdecor

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collectiveyogavb

We love Fridays, and Lynn @lynnrupe is one of the reasons why! Join us tomorrow morning and every Friday at 9:30am for a 75-minute class with Lynn. Start your weekend early with her fun, creative, grounding, and challenging (but great for all levels) class. It’s 75 minutes you won’t regret ☺️ . . . . . #birdofparadisepose #yogaoutside #yogateacher #yogisofinstagram #flow #vinyasa #nature #relax #grounding #fridaysarethebest #relax #breathe #collectiveyogavirginiabeach #feelamazinginsideandout #yogaforeverybody #757yogis #757yoga #virginiabeachyoga #yoga #yogaeveryday #namaste #comefortheyogastayforthegoodvibes #practicecollectively #welovefridays #selflove #takecareofyou

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the_fit_hippy

I tried a new Yoga class today and the style of the flow kicked my booty. I also attempted #birdofparadisepose today and it felt nor obviously looked like paradise, but at least I tried. 🧘🏻‍♀️ Try new things. Attempt hard things. That’s where we learn and grow. #twistitliketara #balance #focus

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stefanyalaroja

Run and yoga done! Thanks to my new run coach, I'm loving running again, even when for me it's hard 🏃‍♀️ . . . #run #runningprogram #runner #runnergirl #yoga #yogapose #yogagirl #yogaeveryday #myrunjourney #myyogajourney #compasspose #birdofparadisepose

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how.i.flow

How we perceive ourself reflects the way we interact with others _ There are too many moments of doubts and emphasis on appearances in our society. _ Everyone is perfect just the way they are. Just as we are. _ Sometimes the only way to understand this reality is to open your heart. Knowing that what you do is plenty. _ Don’t ever wait for someone to tell you how beautiful you are. _ Don’t spill your energy on people that make you feel diminished. _ Learn to feel more. To communicate more. _ Smile back at life when it sends you aversion. Take a deep breath when you step into the unknown. Embrace the fact that you may experience everything on this Earth. And heal my friends. Heal. _ #wearetheworld #weareallone #union #yoga #birdofparadise #birdofparadisepose #practice #practiceyoga #bekind #consciousness #repost #tofino #pnw #beachyoga #feelfree #createfreedom #createabundance #justbreathe #youarebeautiful #mindfulness #selfesteem #beyou

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katsparklez

✨just a bird in her paradise✨ #joshuatree #birdofparadise #birdofparadisepose

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mcs_yogi

Gazing at the Christmas tree to admire the pretty lights, or actively trying to hold my drishti so I don’t fall into the Christmas tree? #boostthemoodyoga coming in hot with yogis favorite standing balance pose, so naturally went with #birdofparadisepose. Anything that gives me hip stretch is 👌in my book! 😊 . . . . Hosts: @shiziks @yrc.yoga @_monette @yoga_miss_tee Sponsor: @aloyoga @alo.moves . . #yoga #yogapose #yogalife #yogaeverydamnday #yogaforeveryone #yogaforall #yogaforever #yogisofinstagram #yogilife #namaste #yogi #practiceandalliscoming #selfpractice #asana #fitandbendy #yogamotivation #breathe #chicagoyoga #chicago #balance #yogachallenge #liveinbalance #igyogacommunity #getbendy #birdofparadise

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earthedmama

Today when I got home from day 3 of the most surreal, exciting and rewarding #acting work I think I’ve ever done, I was so tired, all I wanted to do was collapse on the sofa and watch tv with the bit of time I had before the cubs came home. A year ago I would have done just that- every single time. Since I really picked up my yoga practice, I still do that sometimes, as often as I like, it’s just that now I genuinely like the feeling I get from a committed practice too. It’s not something I ever really thought I’d achieve, the only things I managed to consistently do, were the immediate, screaming-at-me tasks and responsibilities, and so, my self-care always came last. I know I’m not the only Mum who’s been there! I’ve always admired the #birdofparadisepose , it wasn’t until my #ytt this summer that I ever really attempted it, deeming it too advanced and impossible for me. And the first go seemed to be a confirmation- I couldn’t hold my balance still enough to even think about a bind around a thigh. But, what I love about slowly moving into yoga poses like this, is the fact that the “fight”, the “effort” is never ever in the practice, it’s in getting myself to my mat in the first place. Ahead of all the many other things that “need me”. And when I give myself that chance, I gain new abilities without even knowing it, until one day you give something another go and realise how far you’ve come. If any mamas out there are drawn to taking up a more regular yoga practice, but feel overwhelmed by the thought of fitting it in, I hear you. But I promise, it is so, so worth it, and you so deserve the good it brings. 🙏🏻 #seriousface #concentration #practiceandalliscoming #yoga #practice #yogiclife #yogateacher #yogaeverydamnday #balanceiskey #creatingnewhabits #mumlife #giveyourselftime #selfcare #commitment #youwontbesorry #namaste #ifelloversoonafter

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dana_mdk

So silly me left my phone at home this morning and I had this post all cued up and everything 🤗 Oh well This is where I'm at with Bird of Paradise Standing balance pose for Day 5 of #BoostTheMoodYoga Often my favorite poses are the ones I really need to work at, I like to be challenged 😉 Hosted by: @shiziks @yrc.yoga @yoga_miss_tee @_monette 🙏🏼 🔆Gracious sponsors: @aloyoga @alo.moves

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katbainey

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dgyogini

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center_for_y0ga

Dream, struggle, create, prevail. Be daring. Be brave. Be loving. Be compassionate. Be strong. Be brilliant. Be beautiful. Caterina Fake/ ✨ outfit by my fav @aloyoga 💎 this pose is inspired by beautiful yogi @talia_sutra 💎 wish you have a Be beautiful Day and Night ⭐️ 🍁 Follow us: @center_for_y0ga Via: @seonia Thank you so much !

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janewoliver

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houseno537

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wendy.katawa

Yoga is the journey of the self, through the self, to the self - The Bhagavad Gita 🌺🌺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the very last day of the #yogisrisingup challenge! Today’s pose is yogi’s choice, so I choose to do a ‘ bird of paradise’. For me this is the logical pose to end this challenge with, because this pose is both grounding and uplifting. 😁One foot is firmly grounded down to the earth, while the other foot is pointing towards the sky. Due the bind, your heart is opening to the universe. It feels so good! 🤩🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have joined this challenge, because I love the theme. Yoga lifted me up in so many ways. I love to share that and hear from others how yoga lifted them up. I am so happy that I did this challenge. The hosts were super involved and supportive. A big thank you for those four beautiful women! 🙏💜Through this challenge I have learned a few new things about the different poses and about myself. In a way this challenge also lifted me up. I am grateful. 😘🙏🌺. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alo Challenge #yogisrisingup 💜💙day 10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beautiful hosts 💕: @suchitra_rx @yoga_karlet @taylorjyoga @em.luker ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Generous sponsors 💕: @aloyoga @alo.moves @yogisurprise ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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local_y0ga

open hips 🙏 ...open throats 🎶 open lips 💋 ...open arms 💪 open ears 👂 ...open minds 💭 open hearts 💙 ...open roads 🌄... . . . opening up 💚🙏🌠 . . . photo credit ♢ @antonionietoph . . . . Follow us: @local_y0ga Via: @jonnyhunt.yoga Thank you so much !

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carlotta_yoga

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yogarobyn

A cold and rainy winter day calls for an energising yoga practise and a tropical pose like bird of paradise 🦜🦚

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yoga_surbhigupta

Success Also Hurts, When We Don't have a Loved One to Support Us. Failure Also Looks Beautiful, When We have a Loved One to Support Us 🌹Have a wonderful day ahead 🌹 #yogadaily #birdofparadisepose #yogamotivation #dailymotivation #balanceasana #standingsplit #yogajourney #inspireandperspire #selfpractice #selfmotivation #yogapants #yogapose #indianyogini #igyogacommunity

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thefityogini

Happiness is not a state to arrive at, but a manner of travel ❣️ . . . #SvargaDvijasana #birdofparadisepose #colorado #rockymountains #happinessquotes #yogisofig #latergram #inspireandbeinspired

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local_y0ga

Making the best of what we do have, instead of begrudging what we don’t, has a way of creating all that we’ll ever need. 🖤 black & white @aloyoga Follow us: @local_y0ga Via: @bohemian_heart Thank you so much !

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kami_sonofander

“cling to joy, audacious and unbridled joy, that looks for light in everything, even in your waiting” - mhn • • • • #yoga #birdofparadisepose #svargadvijasana

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dogsofdownunder

Midweek morning pose from one of the blonde bombshells of bondi. If you’ve got such a regal cascade of #booty #floof that even a bird-of-paradise might be tempted to court you, it’s important to pose well and pose often. . For more doggie love: Tag #dogsofdownunder Follow @dogsofdownunder

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mindfulelephantyoga

Come explore Bird of Paradise with me all December long and watch your experience with this pose evolve. There are many different variations and modifications I'll offer so you can choose what feels best in your body. See you on your mat this week in one or more of these offerings: . *Wednesday - 6:15pm - Lumos Flow at Lumos . *Thursday - 6:30pm - Mindful Flow + Meditation at Mandala . *Friday - 9:30am - Mindful Flow + Meditation at Lumos . *Saturday - 9:45am - Mindful Flow + Meditation at Mandala . View additional details: mindfulelephantyoga.com . . . . #birdofparadisepose #yogainphilly #mindfulelephantyoga

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krista.acrofit

When your new Black Friday outfit arrives 🤩 .. Putting my new @gymshark seamless set to the test today with a fun little flow ✨ I say it passed with flying colors 💜 .. 🎵 Home - Resonance #gymsharkwomen @gymsharkwomen #birdofparadisepose #kingdancer

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christinakajal

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evolvelearningcommunity

Yesterday, in our teen yoga class, we clinic’d #birdofparadisepose It’s a toughie but they learned that when they fall out of the pose (fail), they get right back up and try, try again. 🙌🏻 Check them out! 6 beautiful birds of paradise. 👏🏻 #yoga #teenyoga #freeyogaforteens

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warrioryogagirl

Yesterday, in our teen yoga class, we clinic’d #birdofparadisepose It’s a toughie but they learned that when they fall out of the pose (fail), they get right back up and try, try again. 🙌🏻 Check them out! 6 beautiful birds of paradise. 👏🏻 #yoga #teenyoga #freeyogaforteens

1

spacecaseyoga

Spotted at the Nature Conservancy: an off season Bird of Paradise! 🖤 🚨progress alert! Hips are getting there! One day my hammies will extend my whole leg straight. 🤞🏽 📸 - @pcfarnan 💚 . . . . #yogalove #yoga #yogastrong #yogajourney #breathe #strongwomen #njyoga #yogaprogress #yogapose #yogi #yogaisforeveryone #yogaforall #asana #balance #njyogateacher #yogateacher #practicepatience #flexibility #yogadaily #mypractice #yogagram #progressnotperfection #yogainspiration #ryt200 #yogaeverydamnday#bird of paradise #birdofparadisepose #svargadvijasana

7

lolashariff

- 🕊 . . . . P.S. @hannyalatas Hasil jepretan Juragan not bad 😄👌🏼 #birdofparadisepose #yogapose #stopdropandyoga #cityscape #yogaeverywhere

4

chopunzel

joining this challenge a day late but this is one of those situations where it's better late than never, right? 🙊 home alone used to be my favorite movie for some time when I was a kid. Kevin McAllister was definitely a hero to me as a kid - my mom likes to remind me I used to run around the house saying "THIS IS IT" 😂 yes, my sweater says "merry christmas you filthy animal". 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ #holidayflickyogis day 1: home alone - I went with #birdofparadisepose in my favorite holiday sweater 🙃 • 🎄Holiday Hosts: @CrazyAsiaYoga @AprilAnneMusic @That_Damn_Hippie_JennaMetal @PandaDoesYoga @hesia_yoga • ❄️Holiday Sponsors: @LotusBlossomYoga @Chicmoda_Sport @Om_Life_Oils @GlassicBottle @FaceSoft_Towels @InsideOutsideOutsideIn @PositiveCreations @CarolinaCarolJewelry

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federica_sapienza_

🎉New Challenge Announcement🎉 Day 1 of #GiveYourselfAsanas HIP OPENER - I have chosen #svargadvijasanapose or #birdofparadisepose because for me is a really complicated hip opener.This challenging asana pushes the edges of shoulder and,specially,hip flexibility, and requires a tremendous amount of physical and spatial awareness in order to maintain stable footing. I have practiced it for months and months and today i arrived at this level 😅. ................. I like this pose because teach you the value of gaze by increasing your ability to concentrate during chaotic situations, because with so many transitions during this pose, maintaining steady focus is crucial. •Hosts 💗 @lisaasana @saskia.yoga @eli_lifestyle_ @sarka.yoga @lifesjourney.yoga •Sponsors 😍 @inspiritcollective @chicmoda.sport @narabellabrand @merubeads @re3life @vayumudra

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mmartin_yoga

Day 3 of #bendingoverbackwardsfortheholidays with bow pose! Also, join us this evening for core strength vinyasa power yoga 5:30-6:30. #bowpose #birdofparadisepose #yoga #backbends #mondaymotivation #nhyoga #nhyogi #stretch #yogainspiration #toweroftoysnh #charity #giveback

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dokodemo_yoga

Their voices and laugh are the best healing sound for me🧡 2人の話し声や笑い声が何よりの癒し音!5倍速のため娘の声はミニオンみたいだけど😜

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wildeyes0_0

The brown hawk-owl, also known as the brown boobook, is an owl which is a resident breeder in south Asia from India, Sri Lanka, Bangladesh and Nepal east to western Indonesia and south China. This species is a part of the larger grouping of owls known as typical owls, Strigidae, which contains most species of owl. Scientific name: Ninox scutulata Conservation status: Least Concern (Population decreasing) All rights reserved - Nasif Khan ©️ #birdonawire #birdphotos #birdgram #birdslovers #birdfood #birds_perfection #birdsofbrazil #birdillustration #birdshow #birdsview #birdphotographer #bird_captures #birds_brilliance #birdperson #birdfeeders #birdisland #birdswatching #bird_photography #birdsofflorida #birdflu #birdsinging #birdportrait #birdbox #birdofparadisepose #bird_freaks #birdslove #birdo #bird_illife #birdhunter #youngnaturephotographers

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manou_kawaii

3

heartyhustle

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