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homesweetholly

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hamburg_yogi

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nycn8tiv

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laracatherinehealing

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wwild_one

“The more light you allow within you the brighter the world you live in will be.“ Shakti Gawain · · · #light #openup #shakti #energy #kundalini #divine #feminine #wild #woman #yoga #journey #nature #dreads #yogi #healing #energy #earth #pachamama #within #breathe #deeply

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bboy_d.ruffy

Your new life is going to cost you your old one 🛤 Every next level of your life will demand a different you🙏🏾 #themoment #peace #love #unity #hiphop #flava #livethemoment #liveyourdreams #carpediem #actlikeyouwantit #lovewhatyoudo #maya #timedoesntexist #openup #crewlife #notseriousatall

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redschiyoga

Sankt Peter-Ording, juhuu🤩❤️!! Ich freue mich so sehr, vom 25.- 27. November im wunderschönen Yogahotel „Kubatzki“ als Gastlehrerin im täglichen Yogi-Stundenplan unterrichten zu dürfen🙏🤗🌾💕! www.redschiyoga.com www.das-kubatzki.de #sanktpeterording#yogapractice #happiness #yoga #truenature #breatheinbreatheout#auszeit#redschiyoga#yogaaroundtheworld #derwahrenorden #openup#meditation#jivamuktiyoga#yinyoga#greatfulness#backbends

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openup_

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thestressmanagementsociety

Let's work together to create a society which enables men to be open about and engage with their feelings; a society that doesn't hinder, but helps! You don't need to 'man up', you need to know its ok not to be ok! #InternationalMensDay #wellbeing #mentalhealth . . . . #stressmanagement #stressrelief #mindfulness #mindfulthinking #openup #behonest #menhavefeelingstoo #mensmentalhealth #mensemotionsmatter #lookoutforeachother #bekind #bethoughtful #positivity #spreadthelove #spreadpositivity

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mrs._lost

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patricia5496

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mr_techroid

Check out our show called #Openup every Tuesday & Saturday's at 1PM PST. Where we talk about anything n everything ( uncensored) on @upliveusa This Tuesday ( November 20th ), we're gonna be discussing Cyber bullying.. Many lives get taken away because of cyber bullying. And these big Social media companies have some to zero knowledge that this happens on their platforms. Please come n join us this Tuesday ! @apatheticfibs ================================ #upliveusa #upliveindonesia #instadaily #Facebook #cyberbullying #depression #pictureoftheday #awareness #openup #beauty #apps #socialanxiety #socialmedia #jealousy #selfawareness #beauty #tvshow #kindness #talkshow #antibullying #bullying #talktrash #liveshow

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kristareid_

I will be facilitating a private Breathwork group, this Sunday, an hour outside of Ottawa. Two spaces are still available. DM me if this speaks to you. . . . #breathwork #openup #letgo #releasetrauma #together #awaken

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ameliakajet

My friend spotted this in London - maybe they are learning from us? #URE #sharingisthefuture #sharing #sharespace #teardown #openup

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therelationshipprotocol

When someone is opening up to you and expressing how they feel, it's important to keep an open mind.⠀ ⠀ If you're having one of those tough conversations, make an effort to put yourself in the other person's shoes. Try to understand why they might feel a certain way, rather than criticizing them or minimizing their feelings. Bring some patience and kindness.⠀ ⠀ Keep in mind that it's hard for some people to open up because it makes them feel vulnerable and uncomfortable. So when they take the leap and share their feelings, it's good to respond positively, appreciating their effort, without any judgment. I try to express gratitude when someone trusts me enough to step out of their comfort zone and allows himself or herself to be vulnerable. After all, I'd want someone to do that for me, wouldn't you?⠀ .⠀ .⠀ #therelationshipprotocol #therpmodel #advice #alittleadvice #openup #feelings #bethere #judgmentfreezone #feelyourfeelings #openmind #communicate #author #relationships #selfhelpbook

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im_happinessglobal

Today is #InternationalMensDay , 81% of men said they would feel too embarrassed to seek help for a mental health problem. Men are burdened under the pressure to be a 'perfect man' . The expectations on the 'modern man' include: 1. Being a good father - the emphasis on being a family man, from taking the kids to football or dance, to cooking dinner and putting them to bed. 2. Having a successful career - being a successful man is often linked to how successful a career he carves and is also linked with materialism, e.g. car, clothes, home, etc. 3. Looking good - the growth of the markets for male-grooming products and the emphasis in the media on male body image are evidence of a greater need for men to adhere to an arbitrary standard of beauty. 4. Cultural norms have been attributed to fan toxic masculinity , such as “men do not show pain”, “men should not cry/smile” or “men should not be afraid” continue to be passed down generations . All these useless pressure leads to life killer and tragic mental health . Male suicide is the biggest killer of men under 50.This pressure on men is not doing any good , but it's leading to a bad society in a whole . It's time to change . So men , Remember : It's not necessary to man up. It's not necessary tough it out. But it's necessary to find true strength instead. Show your vulnerability. Stop faking macho bullshit. It's time to raise awareness by breaking down gender stereotypes and opening up about problems, in order to create a happier, less judgmental environment. Wives , girlfriends , daughters go hug your man , pamper them and listen to them . Toast to a new beginning . "Toxic masculine values poison inwards as well as outwards". @mattzhaig #internationalmensday2018 #men #mentalhealthawareness #mentalhealth #mensday #fridaymotivations #mondaymotivation #mentalhealthawareness #happinessquotes #happiness😍 #happinnes #khushi #mensday2018 #mensdayout #openup #father #motherhood #wife #lovequotes #happinnes #life

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rosebudcbd

The dinner table is a place for community, conversation, and connecting. Much as the same as why people use cannabis. PC @alissalaurie Florals @brave_floral

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its_pebble_dash_bitch

Sometimes even in your lowest low. There's light there, waiting for you to reach it. Noone knows everyone's journey or how they've got there. Support, applaud and most of all love. #gay #instagay #scruff #thirsttrap #guyswithpiercings #guywithstretchedears #guyswithtattoos #guyswithbeards #otter #newcastle #scottish #hairy #untucked #outofdrag #dressedasaboy #mentalhealthawareness#nostigma #openup

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antoniaminn


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