Turnnorthandthrive Photos & Videos on Instagram

Report inappropriate content

turn.north

Shout out to everyone starting a #septemberwhole30 today! You are awesome and you got this! 💪🏼 I am doing my own modified version that is 20 days (we have an upcoming trip planned) and I’m including rice. 🍚 THIS #healthybreakfast is #whole30 though! It’s probably my all time favorite #whole30breakfast. The recipe for the sweet potato and sausage hash comes from @paleorunningmomma. If you are not following her, DO IT NOW. Seriously. The best. I served mine on a bed of arugula 🥗 and topped it with two scrambled eggs 🍳. I’m eating it with blueberries and (a first for me) tiger figs. I’ll be honest, I had to google how to eat them 😂 (you cut off the stem, but can then eat them whole). Verdict: not a fan. Am I missing something? Is there a much better way to eat them? Are mine not ripe enough? Give me the deets! I’m off to finish my coffee with pumpkin spice @nutpods and hopefully check off some to do list items. Annnnd probably watch a few episodes of The Great British Baking Show. 💗😜 Have an awesome Labor Day friends! #turnnorthandthrive #sausagehash #eggs #cleaneating

2

turn.north

This will be my #whole30lunch aaallllllll week long 😍. It’s one of my go-to favorite meals, takes very little time to put together, and is delicious! Chicken 🍗, sweet potato 🍠 with ghee and salt, and a side salad 🥗 with @tessemaes Avocado Ranch dressing. On Sundays I cook a small (around 4lb.) chicken in my instant pot, let it cool and get all the meat off. I use it all week for quick lunches. I usually microwave a sweet potato (wash, poke holes on all sides and cook on high 2-3 min, then flip and another 2ish minutes). While that is cooking I get the rest of my plate ready. Sometimes I heat the chicken, but I like it cold too. Lunch is ready in about 5 min! I’ve seen people prep sweet potatoes in advance too... so really this could take 2 min to put together. Win. Win. Win! 😊 #bestlunchever #whole30 #healthyeating #healthylunch #turnnorthandthrive

0

turn.north

During my first #whole30 I had a hard time coming up with ideas of what to eat in social situations. Today my husband and I went to the movies for a #dateday 💗 and here are the snacks we bought on the way to the theater. This is definitely not a perfectly balanced mini-meal, but helped us not to feel deprived of the typical movie theater snacks. 📽cotton candy grapes 📽cashews 📽fruit leather 📽coconut water #whole30 #whole30snack #julywhole30 #cleaneating #healthysnack #turnnorthandthrive

3

turn.north

Day 25: M1: scrambled eggs on greens with hash browns and blueberries M2: same soup from all week- so good! M3: bacon mustard chicken with mashed potatoes and strawberries #turnnorthandthrive #whole30 #maywhole30 #cleaneating

1

turn.north

Day 24: M1: scrambled eggs, hash browns, blueberries, coffee not shown ☕️🍳 M2: sloppy joe meat on a mashed sweet potato, side salad not shown 🥗🍠 M3: (my all time fav 😍) burgers on the grill with allllll the fixings 🍔(bun is sweet potato slices toasted), cucumbers 🥒, and mixed baby peppers Working on drinking more water 💦 it was 90 degrees here today and I need the hydration! Also craving ice cream 🍦, but doing all I can to resist! #whole30 #maywhole30 #turnnorthandthrive #cleaneating #iamwhole30 #balancedmeals #healthybreakfast #healthylunch #healthydinner

2

turn.north

Day 23: M1: same pic from yesterday! I ate the same breakfast, but I forgot to take a pic! Scrambled eggs, hash browns, cucumbers, and blueberries 🍳 M2: chicken pot pie soup from Jay’s Baking Me Crazy M3: HUGE salad with spring greens, chicken, mini peppers, cucumber, sunflower seeds, and guacamole! If you haven’t tried using guacamole as a salad dressing, do it! It’s so good and provides an excellent healthy fat! 🥗 Snacks: strawberries, raspberries, and blackberries 🍓 The flower pic is just for fun- it’s Lilac season- my fav! I couldn’t help but snap a picture on my walk today. AND they smell like heaven. 😍 #maywhole30 #whole30 #turnnorthandthrive #iamwhole30 #cleaneating #healthyeats #healthyliving #balancedmeals

1

turn.north

Day 22: M1: scrambled eggs, hash browns, cucumber, and blueberries M2: chicken pot pie soup from yesterday- so good!! M3: spiralized zucchini topped with meat sauce and grapes Snacks: cashews #whole30 #maywhole30 #cleaneating #turnnorthandthrive

0

turn.north

Day 21: M1: scrambled eggs and green grapes M2: leftover mojo pork, green beans, and watermelon (pic taken after I’d already eaten half of everything!) M2: sloppy joe topped sweet potato- sloppy joe recipe from Physical Kitchness Snacks: green peppers #whole30 #maywhole30 #cleaneating #turnnorthandthrive #iamwhole30

0

turn.north

Day 18: M1: sweet potato and sausage hash (from Paleo Running Momma) with eggs and mixed greens M2: chicken salad (shredded chicken, celery, pickles, red grapes, @primalkitchenfoods avocado mayo) on greens with mini cucumbers and watermelon 🍉 M3: grilled chicken with grilled veggies and red grapes #whole30 #turnnorthandthrive #maywhole30 #cleaneating #iamwhole30

0

turn.north

Day 17: M1: sausage and sweet potato hash from Paleo Running Mama- SO GOOD. I had it with eggs and greens M2: chicken salad on greens with cucumber and watermelon M3: grilled chicken (marinade shown in last pic) with grilled veggies and watermelon 🍉 😍 this summer weather and the fresh produce I’ve been able to find! #whole30 #maywhole30 #turnnorthandthrive #healthybreakfast #healthylunch #healthydinner #cleaneating

0

turn.north

Day 15: M1: sausage and sweet potato hash from @paleorunningmomma - this is my #1 favorite breakfast! 😍 I had it with scrambled eggs and an arugula/spinach mix M2: chicken salad on greens (ingredients in an earlier post) with apples and cucumber M3: bacon mustard chicken with 1/2 potato and mixed streamed veggies Snack: homemade nut/date ball- this one is a simple one with walnuts, coconut, and medjool dates. Yum! #whole30 #maywhole30 #turnnorthandthrive

0

turn.north

Day 12: M1: not the best to have as a meal... but I was running late this morning. Coffee with @nutpods and a blueberry RXbar M2: Mexican stuffed sweet potato (recipe a few posts back) and watermelon M3: zoodles with meat sauce and watermelon slices. Snacks: nut/date ball, almonds, dried mangoes #turnnorthandthrive #whole30 #maywhole30

0

turn.north

Day 11: M1: scrambled eggs topped with @traderjoes EBB seasoning 😍, tomatoes, avocado, and blueberries- also, cinnamon spice tea M2: Mexican stuffed sweet potato (recipe on last post) and strawberries M3: BBQ bacon wrapped pork tenderloin with green beans and watermelon Snack: homemade nut/date ball Also pictured: cherry bubly! I love that the tabs have little greetings on them! #maywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 10: M1: green smoothie with banana, kale, spinach, avocado, mango, pineapple, pears, collagen peptides, and almond milk M2: Zuppa toscana soup M3: instant pot Mexican stuffed sweet potatoes (recipe: @40aprons) and grapes Snack: just mangoes from @traderjoes #turnnorthandthrive #maywhole30 #whole30

0

turn.north

Day 9: M1: egg bake (same all week) with strawberries M2: Zuppa toscana soup M3: mojo pork with carrots and grapes Snack: smoothie, nuts #turnnorthandthrive #maywhole30 #whole30

0

turn.north

Day 8: M1: egg bake (hash browns, bacon, green peppers, eggs) and a banana M2: Zuppa toscana soup M3: my favorite! Grass fed beef burger with all the fixings and homemade baked sweet potato wedges Snack: almonds and dried mango strips #turnnorthandthrive #maywhole30 #whole30

0

turn.north

Day 7 M1: egg bake (hash browns, bacon, green pepper, and eggs) with blueberries, coffee with @nutpods vanilla creamer M2: Zuppa Toscana soup M3: burgers on the grill with all the fixings and apple slices on the side. Snack: frozen grapes 🤤 SUCH delicious food today. #turnnorthandthrive #whole30 #maywhole30

1

turn.north

Day 6: M1: smoothie with banana, strawberry, peaches, pears, mango, kale, spinach, collagen peptides, almond milk, and coconut water M2: @applegate hot dogs, @tessemaes ketchup, apple, and a side salad with cucumbers and a raspberry balsamic vinaigrette dressing M3: Salisbury steak meatballs (recipe: @pretend_its_a_donut) with mashed potatoes and green beans Snack: none Also pictured is a tasty sparkling water I found at Aldi! #turnnorthandthrive #whole30 #maywhole30

1

turn.north

Day 5: M1: smoothie with all the things! Banana, spinach, kale, cauliflower, avocado, pineapple, peaches, pear, blueberries, collagen peptides, and coconut water. M2: leftover steak and grilled veggies M3: dinner out at Agra Culture. I had the paleo burger bowl with a side of fruit. Highly recommended- it was SO good. Snacks: blueberry RXbar #whole30 #maywhole30 #turnnorthandthrive

0

turn.north

Day 4: M1: sweet potato and sausage hash with eggs and pineapple M2: bacon mustard chicken with steamed veggies and apple slices M3: grilled steak and veggies with a small side salad 👌🏼 Snack: cashews Today’s food was on point! 🎯 SO tasty. I’m still feeling great and haven’t had any nasty side effects yet! 🤞🏼 #whole30 #maywhole30 #turnnorthandthrive

0

turn.north

Day 3: M1: sausage and sweet potato hash on a bed of mixed greens and topped with two scrambled eggs. Served with pineapple, also coffee with @nutpods creamer M2: (same pic as yesterday because I was so hungry I forgot to snap a pic!) chicken salad on greens with cucumber and pineapple M3: another forgotten pic 🤦🏽‍♀️🤷🏽‍♀️ I had a bunless burger with tomato, lettuce, mustard, and avocado Snacks: none today Felt pretty great today! I have worked out all three days so far of this whole 30 and still have plenty of energy. Today I focused on water intake and drank a lot! My new fav drink is cherry bubly- so tasty! #whole30 #maywhole30 #turnnorthandthrive

0

turn.north

Day 2 M1: sweet potato and sausage hash from yesterday- topped with eggs (not shown) and coffee M2: same as yesterday 😊 M3: zesty almond flour breaded chicken fingers with mixed veggies, mashed potatoes, and served with @tessemaes ketchup yum! Snack: almonds #whole30 #maywhole30 #turnnorthandthrive

0

turn.north

Day 1: M1: sweet potato and sausage hash from @paleorunningmomma topped with two scrambled eggs and served with a mixed greens salad with blueberries, coffee with @nutpods vanilla creamer M2: chicken salad (shredded chicken, celery, grapes, pickles, and @primalkitchenfoods mayo) on mixed greens with cucumber and pineapple, sparkling water M3: dinner out at a local restaurant- I chose a simple salad with greens, onions, and tomatoes, and topped it with sirloin steak strips. Yum! Snack: almonds and blueberries Today’s food was great. I felt pretty good all day and I even got in my workout this morning and drank a ton of water. 💪🏼 #whole30 #maywhole30 #cleaneating #turnnorthandthrive

0

turn.north

Here we go!! Get ready for daily meal recap posts! 🎉🎉🎉 #whole30 #maywhole30 #turnnorthandthrive

1

turn.north

Nothing fancy about this #whole30breakfast Just easy, quick, and delicious food! Two scrambled eggs, sliced tomato, and 1/4 avocado. I also had iced coffee with @nutpods creamer- my favorite! #turnnorthandthrive #whole30 #cleaneating #realfood

1

turn.north

Another day another #eggbake for #whole30breakfast 😍 The avocado on top is a must! SO tasty! #turnnorthandthrive #whole30 #healthybreakfast #healthyfood #breakfast

1

turn.north

My #whole30breakfast today is an egg bake (eggs, bacon, red pepper, green pepper, yellow pepper, and power greens) topped with avocado and served with mixed fruit! #yum #whole30 #turnnorthandthrive

0

turn.north

I’m not sure why it took me SO long to think of this, but in an attempt to eat more veggies I created a veggie tray of ready to grab and eat veggies for snacks throughout the day. Unexpected bonus: my kids LOVE it! They asked if they could have some with lunch! #turnnorthandthrive #healthysnack #alltheveggies #mealprep

0

turn.north

Favorite breakfast EVER. Open faced breakfast sandwich: sprouted bread (skip if doing a #whole30), 2 slices bacon, 2 scrambled eggs, 2 Campari tomatoes, 1/2 avocado, 1/2 banana, and a handful of blueberries. SO tasty! #turnnorthandthrive #breakfast #healthybreakfast #whole30fff #foodfreedom

4

turn.north

0

turn.north

I had to reheat this breakfast 3 times 🤷🏽‍♀️ but then finally got to eat it. #momlife This sausage/sweet potato/peppers hash from @paleorunningmomma is my favorite breakfast. I topped it with a couple scrambled eggs. Yum! #whole30 #whole30breakfast #turnnorthandthrive

0

turn.north

Happy Spring! ☀️🌈🌷 Today I woke up to snow 😒. I was SO hoping we were done with that, but you get what you get. 🤷🏽‍♀️ Today’s #whole30breakfast is deeeeelicious! I made @paleorunningmomma ‘s sausage and sweet potato hash with peppers and onions and served it on a bed of mixed greens with a couple scrambled eggs on top. SO tasty and filling. AND I made a double batch so that I can eat it all week long. 🙌🏼 #whole30 #breakfast #turnnorthandthrive

0

turn.north

Burger night!! Take away the cheese and this becomes a delish #whole30dinner! Burger with all the fixings, sweet potato, and mixed pepper slices. Yum! This meal makes me excited for summer! #whole30 #turnnorthandthrive

0

turn.north

Quick #whole30breakfast this morning! Two scrambled eggs, diced tomato, cantaloupe and blueberries. #whole30 #turnnorthandthrive

0

turn.north

Ham, potatoes, and green beans. Another fast and easy #whole30dinner ! 😋 #whole30 #turnnorthandthrive

0

turn.north

🌈 Really reeeeeeealy love a pretty plate! Today’s #whole30breakfast is two scrambled eggs with Trader Joe’s EBB seasoning, avocado, tomato, mixed peppers, and blueberries. 😋 #whole30 #eattherainbow #turnnorthandthrive

1

turn.north

Today’s #whole30breakfast is two scrambled eggs topped with Trader Joe’s EBB seasoning, 1/2 avocado- the PERFECT ripeness 💃🏻, 1 diced tomato, blueberries, and strawberries. 🤤 FYI: strawberries are $1/pound at Aldi this week! #whole30 #turnnorthandthrive

2

turn.north

Zesty almond crusted chicken fingers with @tessemaes ketchup, a side salad, cantaloupe and pineapple. Yum! Recipe: http://www.fitmomangelad.com/zesty-almond-crusted-chicken-fingers/ #whole30 #whole30dinner #turnnorthandthrive

1

turn.north

Breakfast on the go so I could make it to 9am Zumba this morning! It’s one of my favorite classes. The hour goes by in a flash! On my plate: two scrambled eggs, one diced tomato, and a small handful of blueberries. AND in case you’re wondering... those are the avengers under my food 😂 #whole30breakfast #whole30 #turnnorthandthrive

0

turn.north

🤤🤤🤤 My #whole30dinner tonight is the 💣! Instant pot carnitas on a mashed sweet potato, a side salad with @tessemaes ranch dressing, pineapple, raspberries, and blueberries. SO colorful! For you recipe lovers: 1 tbsp paprika 1 tsp chili powder 1 tsp salt 1 tsp ground cumin 1 tsp oregano 1 tsp cinnamon 1/2 tsp pepper 1/4 tsp coriander 2lb pork tenderloin 1 cup chicken broth Mix the spices together and rub all over the pork. Place in the instant pot with 1 cup chicken broth. Cook on high pressure for 30 minutes- or 25 if your pork is 1.5 pounds. Naturally release steam for 5 minutes, then quick release. Shred meat. Serve on tortillas, potatoes, lettuce wraps, or even on its own. Enjoy! ❤️ #whole30 #turnnorthandthrive

0

turn.north

Zuppa Toscana and a meal planning session! #whole30 #whole30lunch #turnnorthandthrive

0

turn.north

Salisbury steak meatballs (recipe from @pretend_its_a_donut) with mashed potatoes and veggies. Sooooo tasty! #whole30 #whole30dinner #turnnorthandthrive

0

turn.north

Mmmmmmmmm. This #whole30approved Zuppa Toscana soup is deeeelicious. I used ghee in place of the beef tallow because I don’t keep it on hand, but always have ghee. One of my favorite lunches! 🤤 #whole30 #whole30lunch #turnnorthandthrive https://www.farmsteadchic.com/whole30-zuppa-toscana/

0

turn.north

Tasty #whole30breakfast this morning! Two scrambled eggs, hash browns, and sautéed spinach. Simple, quick, and tasty. #whole30 #turnnorthandthrive

0

turn.north

Today’s breakfast represents my #foodfreedom. I loooooove cheese on my eggs. Thankfully, dairy doesn’t seem to have any negative effects on me- at least none that I’ve noticed yet. I sautéed about 2 cups of spinach to go on the side. #notwhole30 #turnnorthandthrive

0

turn.north

Today’s #whole30breakfast is 2 eggs scrambled with 2 cups spinach (I LOVE how it cooks down so much), hash browns cooked in ghee, and 1/2 avocado. #whole30 #turnnorthandthrive

0

turn.north

Six inches of snow to shovel this morning. I was outside at 6:30 shoveling and my sweet neighbor came over to snow blow the rest of our driveway. I’m now enjoying my daily coffee with #nutpods vanilla creamer. Up next: eggs with spinach, avocado, and hash browns. 🤤 #whole30 #turnnorthandthrive

0

turn.north

Last nights quick and easy dinner. Rotisserie chicken, mashed sweet potato, and green beans. Delicious, filling, balanced, and satisfying. #whole30 #whole30dinner #turnnorthandthrive

0

turn.north

Current favorite coffee combo! @chameleoncoldbrew and @nutpods vanilla creamer over ice. #whole30 #turnnorthandthrive

0

turn.north

I tend to thrive when I don’t have to spend much time thinking about what’s for lunch- and if it’s quick and easy. I usually plan 2-3 different lunches for the week and often eat the same thing for several days in a row. Another rotisserie chicken topped salad with @tessemaes avocado ranch today. #whole30 #whole30lunch #turnnorthandthrive

0

turn.north

One of my favorite quick and easy #whole30 meals is a salad topped with rotisserie chicken. This literally took me 30 seconds to prepare. A couple big handfuls of mixed greens, rotisserie chicken and a drizzle of @tessemaes avocado ranch dressing (my fav!). If I have time or I’m feeling fancy I add any other veggies that are prepped (peppers, onion, cucumber, etc...) and/or bake a sweet potato to have on the side. #whole30lunch #turnnorthandthrive

1

turn.north

Keeping it simple with this #whole30 breakfast! Three scrambled eggs topped with Trader Joe’s Everything but the Bagel seasoning (SO GOOD), and a side of blueberries. Missing some veggies, but my lunch plan includes lots, and I’m not feeling the veggies this morning, so I’m calling it good. 😊 #whole30breakfast #turnnorthandthrive

0

turn.north

Last nights #Whole30 dinner! Quite possibly one of the easiest dinners to make! I threw 4 frozen chicken breasts in the instant pot with about 3/4 cup water and set it to cook for 14 minutes. While that was going I chopped up some yellow potatoes (no peeling!) and boiled them in water and then steamed some frozen green beans. As a side note, Costco sells a five pound bag of delicious organic green beans! I like to keep them on hand for an easy veggie side dish. When the chicken is done I quick release the pressure, empty the water, shred and add a drizzle of @tessemaes bbq sauce. By then the potatoes are ready to mash- I add ghee, a little of the potato water, and salt. Takes about 30-40 min total from start to finish. AND makes great leftovers too. #whole30 #turnnorthandthrive

0

turn.north

I am on a major smoothie kick lately! This one has a banana, blueberries, strawberries, cherries, açaí berries, collagen peptides, and almond milk. #turnnorthandthrive

0

turn.north

Today felt like a good day to have a smoothie for breakfast! This one has banana, kiwi, mango, strawberries, collagen peptides, and almond milk. Tastes like summer... which I’m dreaming of on these negative degree days. ☀️🌺🏖 #turnnorthandthrive

0

turn.north

Sweet Potato Hash with Sausage and Eggs. This breakfast has been one of my absolute favorites EVER. I make a big batch of the hash at the beginning of the week and separate it out into individual portioned containers- reheat and top it with a couple eggs, and breakfast is done. Check out @paleorunningmomma for the recipe. While you’re there, check out the other recipes on her blog- it’s basically a treasure trove of Whole30 goodness. 🍳 #februarywhole30 #whole30 #turnnorthandthrive

2

turn.north

In case you were wondering, I’m still eating as though I’m doing a Whole30. I just feel so dang good, and want to keep the momentum going! Tonight’s dinner was bacon mushroom chicken thighs from @40aprons ! This was SO delicious. I served it with mashed potatoes and a side salad. Also, W30 approved! #februarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Even the baby is trying to get his hands on my coffee with @nutpods creamer. If you haven’t tried it, what are you waiting for!?! Whole 30 approved. Delicious. Sugar free. AND it comes in delicious flavors- French vanilla is my favorite. #whole30 #turnnorthandthrive #givemeallthecoffee

2

turn.north

🎉🎉🎉 What a huge accomplishment! This was my third time and I can honestly say I’m still learning new things- and each time has been so different. Surprisingly, this was not my easiest round. I struggled more with cravings and didn’t experience tiger blood as quickly as last time I did Whole30. This time I exercised more self control, made it through some tempting foods at events, and tried several new recipes. I felt good (and still do)! Looking forward to the continued gains I make in February! #januarywhole30 #whole30 #turnnorthandthrive

1

turn.north

Day 30: M1: banana chia pudding with almonds M2: (not shown): collagen protein smoothie with mixed fruit and spinach M3: butternut squash noodles with compliant marinara sauce I hoped I’d be able to finish on a strong note, but protein is still not very appealing to me after being sick. I was still compliant though, and am counting that as a win. And hey, today is Day 30!! 🎉 I’m not planning on stopping now though- I’m going to continue for February and practice food freedom- which I started reading (“Food Freedom Forever”) last night. #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 29: M1: sausage, sweet potato, peppers, and onion hash with scrambled eggs M2: green smoothie with banana, mango, pineapple, sweet potato, spinach, collagen peptides, and coconut water M3: bacon wrapped pork tenderloin with mixed steamed veggies and apple slices I’m feeling so much better today! I was much better able to eat. I still took it easy as I’m not 100%, but on the way there! #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 28: M1: smoothie (pictured is the mix of fruit/veggies I used) I added collagen peptides, spinach, and coconut water M2: rotisserie chicken with broccoli and mashed potatoes I felt much better today! Not 100%, but my appetite is coming back a bit. Again, smoothies are not recommended on Whole30- I am choosing to have them because it is the only thing that sounds half way appealing and it seems like I can stomach more liquidy things better. While I’ve been sick I’ve just wanted carbs- but as my appetite is coming back, I’m craving healthy foods again. This is a big victory for me! #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 27: M1: fried eggs, bacon, and berries M2: - M3: 1/2 banana Ugh. I felt terrible all day and after breakfast, had no appetite. I was able to stay hydrated, but drank far less water than normal. I pretty much stayed on the couch all day. Here’s hoping tomorrow goes better! #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 26: M1: smoothie with pineapple, mango, spinach, banana, almond milk, and collagen peptides M2: egg bake with an apple M3: Lara Bar M4: 1/2 banana Today was ROUGH. I woke up to find my four year old sleeping in the middle of the family room floor- walked to the kitchen and stepped in puke. 😷 The day was basically full of rest, but I felt worse and worse as the day went on. I’m thinking it was mostly just mental- I get really anxious when my kiddos are sick, and I had little appetite. I was able to stay compliant, but it definitely wasn’t my best day of eating. I went to a baby shower in the evening and felt much better there (and drank some tea). I needed the break. My husband let me sleep in until 11am this morning too, which was SO needed. I’m realizing that stress makes me want carbs. All I wanted yesterday were some of my kids crackers. Nothing else sounded appealing at all. Giving myself grace and proud I didn’t give in. Also praying health over my family so no one else gets sick! #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 25: M1: tropical smoothie with spinach, mango, pineapple, almond milk, and collagen peptides M2: beef enchilada bake with apple slices M3: grass fed beef burger with a sweet potato “bun”, veggies, and berries Today went well food wise- except that I ate a lot more fruit than usual. I felt pretty unmotivated today. I didn’t really accomplish much, other than caring for the kiddos. I’m thinking ahead to February and mentally preparing to continue eating Whole30 compliant. #januarywhole30 #whole30 #turnnorthandthrive

1

turn.north

Day 24: M1: egg bake with hash browns, bacon, peppers, and eggs; banana chia pudding with almonds M2: salad with bacon, cucumbers, and peppers, topped with Tessemaes Caesar dressing; blueberries and strawberries M3: beef enchilada bake with a side salad I felt great today. My baby slept 12 hours (in a row) last night! I’m hoping that trend continues. Other than that I felt pretty good. I’m getting a little tired of all the dishes though- combined with winter it’s making my hands so dry. I got “Whole30 Fast & Easy” from the library and plan to try some meals from that soon- I paged through it and YUM! #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 23: M1: egg bake with hash browns, bacon, mixed peppers, and eggs; also a green smoothie with collegen peptides, banana, coconut milk, and spinach M2: applegate hot dogs, Tessemae’s ketchup, plantain chips, and a side salad M3: chicken, zucchini, potato sheet pan meal with a banana We had a snow day today! I felt pretty good today until late afternoon. I don’t think I ate enough for lunch. When I get hungry I start to feel nauseous and I’m pretty sure I should have had a snack. I felt much better after dinner. I’ll know better for next time. #januarywhole30 #whole30 #turnnorthandthrive

1

turn.north

Day 22: M1: scrambled eggs, banana chia pudding with almonds M2: buffalo chicken spaghetti squash with peppers M3: egg roll in a bowl Today we got 8 inches of snow (and counting). We stayed home and had a lazy day. I stocked up on Tessemae’s condiments when I was at Fresh Thyme last week. 😍 It makes me so happy to see them every time I open the fridge door. I’m still feeling great! Not much to report today... just hoping the energy sticks! #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 21: M1: sausage/sweet potato/peppers/onion hash with scrambled eggs, also coffee with @nutpods M2: bbq shredded chicken on a mixed greens salad with peppers and cucumber and a mandarin orange M3: buffalo chicken stuffed spaghetti squash with @tessemaes Ranch dressing Still feeling pretty good, but did crave some Mac and cheese that I made for my kiddos. I was looking forward to dinner aaaallllll day. Pretty much the perfect meal to have while watching the football game. I did have some coconut water with pineapple juice with it, which is not recommended, but it paired well with the heat of the buffalo sauce. The drink has no added sugar and only compliant ingredients- but obviously it is not something I would drink daily. I requested Food Freedom Forever from the library and am excited to read it as I finish up the last days of my Whole30. #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 20: M1: sweet potato/sausage/peppers/onion hash with scrambled eggs, coffee with Nutpods creamer M2: shredded bbq chicken on a mixed greens salad with Tessemae’s ranch dressing M3: banana chia pudding A nice lazy Saturday today- I got a nap, but forgot to eat lunch!😬 I was pretty hungry by the time dinner was ready. I had chia pudding as an after dinner snack because I was still hungry. To celebrate being 2/3 done, I bought the cute dish towel pictured. It’s the truth every morning! #januarywhole30 #whole30 #turnnorthandthrive

1

turn.north

Day 19: M1: spinach bacon quiche M2: beef enchilada bake with a side salad M3: sloppy joe stuffed potato with a side salad Another great day. I even made it to the gym and took a class today- cardio kick fusion! Super fun, fast paced, and kicked my butt. I haven’t really done a workout (other than walking) since starting my w30, and it showed! I need to get back at it. #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 18: M1: spinach bacon egg quiche with sweet potato crust M2: bacon wrapped pork tenderloin with peppers and mashed potatoes M3: beef enchilada bake (a new recipe- yum!) with a side salad and apple slices Snack: banana and rx bar at preschool (I was the parent helper today). Today was another good day! Steady energy all day. I love this stage of W30! #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 17: M1: quiche from yesterday and banana chia pudding with almonds M2: bacon wrapped pork tenderloin and a side salad M3: bacon mustard chicken with mashed potatoes and green beans My energy is still high despite a lack of sleep. I feel SO good eating this way that I’ve decided to extend this whole 30 and continue into February. Other NSVs I’ve noticed lately: my clothes are fitting better, I have less anxiety, I have fewer sugar cravings, and improved self control. #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 16: M1: spinach/bacon/mushroom/onion quiche with a sweet potato crust; also coffee M2: zesty almond flour crusted chicken with Tessemaes ketchup, sweet potatoes, and a side salad M3: buffalo chicken spaghetti squash bake with blueberries Dragging a bit today due to staying up until after midnight assembling ikea furniture 🤦🏽‍♀️, but now we have some awesome looking shelves. I’ve been having a hard time drinking enough water lately and need to up my intake! That is my goal for tomorrow. #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 15: M1: scrambled eggs, bacon, mixed greens, cucumber, cantaloupe, coffee M2: zuppa toscana soup M3: zesty chicken fingers breaded in an almond flour and spices mix, Tessemae’s ketchup, mixed steamed veggies, apple slices Post-workout: chia banana pudding with almonds Another fabulous day- and SO productive. I love that I have the energy to get so much done these days. Yay for tiger blood! 🐅🔥🙌🏼 #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 14: M1: coconut banana chia pudding topped with almonds and banana slices M2: zuppa toscana soup (SO good) M3: buffalo chicken stuffed spaghetti squash- a new recipe I tried and wow- SO good. It made a large serving and I was only able to eat half- it will be a great meal or post work out meal for tomorrow! Today was great! I’m to the point where it’s feeling more “normal” to eat/prep Whole 30 compliant. I needed a day off eggs, so I made a chia pudding for breakfast. I was surprised how sweet it tasted to me. My taste buds must be changing 🙌🏼. I made it to church on time, there was a beautiful snowfall, and the Vikings won in the last second of the game! The buffalo chicken meal was amazing and perfect football food. I was able to get everything prepped today and I’m planning to hit the gym tomorrow. #januarywhole30 #whole30 #turnnorthandthrive

0

turn.north

Day 13: M1: eggs, bacon, and lettuce. Coffee with nutpods creamer M2: butternut squash noodles with meat sauce and a side salad M3: sheet pan dinner with chicken, sweet potatoes, baby yellow potatoes, green beans, zucchini, and onions High energy in the morning and then so tired in the evening. It was another long night with the baby, so I’m guessing that’s why. I got my shopping 90% done and will prep for the week tomorrow. #januarywhole30 #whole30 #turnnorthandthrive

0