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💛❤️🧡Tomorrow, Saturday morning! 10:00 am! Join me for Zumba! Wake up early? Come at 9:30 am for a 1/2 hour Zumba in the Circuit! At MBDA, 5301 SW 8th Street! . . . #Zumba #zumbadance #zumbafitness #zumbaworkout #zumbainthecircuit #letitmoveyou #TeamZumba @mbda_ @zumbawithyanik @zumba @zumbaworldwide #strongbyzumba #strongnotskinny #zumbaatmbda #zumbastrong #zumbamiami #zumbacoralgables #strong #fitnessmiami #healthymoms #fitnesscoach #busyfitmom #fitmomofthree #fitover40 #yanikfentonfitness

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😮 I can't believe it's been 5 years already! 😊 Please join me tonight at 6:45 pm as I celebrate my 5-year anniversary as a Zumba instructor! There will be Zumba in the Circuit (of course!) and surprises! You don't want to miss it! . . . #Zumba #zumbadance #zumbafitness #zumbaworkout #zumbainthecircuit #letitmoveyou #TeamZumba @mbda_ @zumbawithyanik @zumba @zumbaworldwide #strongbyzumba #strongnotskinny #zumbaatmbda #zumbastrong #zumbamiami #zumbacoralgables #strong #fitnessmiami #healthymoms #fitnesscoach #busyfitmom #fitmomofthree #fitover40 #yanikfentonfitness

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🤔 ¿Por qué debo hacer ejercicio? El ejercicio es una parte importante de un estilo de vida saludable. El ejercicio previene problemas de salud, aumenta la fuerza, aumenta la energía y puede ayudar a reducir el estrés. También puede ayudar a mantener un peso corporal saludable y reducir el apetito. ➡️ Ves, no es solo porque te lo digo yo, es cierto! ➡️ Todo el mundo puede beneficiarse de la actividad física. Si nunca antes has hecho ejercicio, comienza con una caminata rápida todos los días. ➡️ Un buen objetivo es hacer ejercicio 5 veces por semana durante al menos 30 minutos cada vez. Sin embargo, la mayoría de las personas necesitan empezar de manera gradual. Comience haciendo ejercicio 2 o 3 veces a la semana durante 20 minutos cada vez. ➡️ Entrenar con un grupo es más divertido que entrenar sola, y puede mantenerte motivada cuando usted no tenga ganas de hacer ejercicio. . . ✨Que piensas? ✨ . . #entrenadoradefitness #entrenadora #buenasalud #ejercicio #instructoradezumba #acondicionamiento #sentirsebien #comersano #lasaludestodo #nutricion #tusipuedes #enformadespuesdelos50 #hazejercicio #hazloporti #hazloportushijos #mamadetres #mamasenforma #sentirsaludable #fitnessenespanol #ejercicioencasa #ponteenforma #hazloportufamilia #hazloya #tusipuedes #enformadespuesdelos40 #setumejortu #yanikfentonfitness #uneteamiequipo

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💛❤️🧡Tomorrow, Saturday morning! 10:00 am! Join me for Zumba! Wake up early? Come at 9:30 am for a 1/2 hour Zumba in the Circuit! At MBDA, 5301 SW 8th Street! . . . #Zumba #zumbadance #zumbafitness #zumbaworkout #zumbainthecircuit #letitmoveyou #TeamZumba @mbda_ @zumbawithyanik @zumba @zumbaworldwide #strongbyzumba #strongnotskinny #zumbaatmbda #zumbastrong #zumbamiami #zumbacoralgables #strong #fitnessmiami #healthymoms #fitnesscoach #busyfitmom #fitmomofthree #fitover40 #yanikfentonfitness

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💛❤️🧡Tomorrow, Saturday morning! 10:00 am! Join me for Zumba! Wake up early? Come at 9:30 am for a 1/2 hour Zumba in the Circuit! At MBDA, 5301 SW 8th Street! . . . #Zumba #zumbadance #zumbafitness #zumbaworkout #zumbainthecircuit #letitmoveyou #TeamZumba @mbda_ @zumbawithyanik @zumba @zumbaworldwide #strongbyzumba #strongnotskinny #zumbaatmbda #zumbastrong #zumbamiami #zumbacoralgables #strong #fitnessmiami #healthymoms #fitnesscoach #busyfitmom #fitmomofthree #fitover40 #yanikfentonfitness

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💛❤️🧡Tomorrow, Saturday morning! 10:00 am! Join me for Zumba! Wake up early? Come at 9:30 am for a 1/2 hour Zumba in the Circuit! At MBDA, 5301 SW 8th Street! . . . #Zumba #zumbadance #zumbafitness #zumbaworkout #zumbainthecircuit #letitmoveyou #TeamZumba @mbda_ @zumbawithyanik @zumba @zumbaworldwide #strongbyzumba #strongnotskinny #zumbaatmbda #zumbastrong #zumbamiami #zumbacoralgables #strong #fitnessmiami #healthymoms #fitnesscoach #busyfitmom #fitmomofthree #fitover40 #yanikfentonfitness

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💛❤️🧡Tomorrow, Saturday morning! 10:00 am! Join me for Zumba! Wake up early? Come at 9:30 am for a 1/2 hour Zumba in the Circuit! At MBDA, 5301 SW 8th Street! . . . #Zumba #zumbadance #zumbafitness #zumbaworkout #zumbainthecircuit #letitmoveyou #TeamZumba @mbda_ @zumbawithyanik @zumba @zumbaworldwide #strongbyzumba #strongnotskinny #zumbaatmbda #zumbastrong #zumbamiami #zumbacoralgables #strong #fitnessmiami #healthymoms #fitnesscoach #busyfitmom #fitmomofthree #fitover40 #yanikfentonfitness

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💛❤️🧡Tomorrow, Saturday morning! 10:00 am! Join me for Zumba! Wake up early? Come at 9:30 am for a 1/2 hour Zumba in the Circuit! At MBDA, 5301 SW 8th Street! . . . #Zumba #zumbadance #zumbafitness #zumbaworkout #zumbainthecircuit #letitmoveyou #TeamZumba @mbda_ @zumbawithyanik @zumba @zumbaworldwide #strongbyzumba #strongnotskinny #zumbaatmbda #zumbastrong #zumbamiami #zumbacoralgables #strong #fitnessmiami #healthymoms #fitnesscoach #busyfitmom #fitmomofthree #fitover40 #yanikfentonfitness

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